Download or read book Let s Understand You Are Your Own Healer written by Rhonda Morris and published by Rhonda Morris. This book was released on 2024-05-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to find a new YOU within YOU from this book. Do you often feel stuck in negative thoughts that hold you back from growing? Wonder why challenges seem hard to overcome no matter how hard you try? How different would your life be if you could use your inner strength to heal and confidently face your journey? What if you could learn powerful techniques that many successful people are using in their daily lives? Imagine having a complete set of tools for self-healing, ready to tackle every aspect of your health. See yourself gaining confidence as you learn these transformative practices, guiding you towards a stronger, happier future. "Let's Understand You Are Your Own Healer" is the perfect guide for you. Within its pages, you'll discover practical insights and effective techniques to kickstart your journey toward holistic healing. This is your guide to breaking free from limitations and finding clarity in the chaos. This book serves as your comprehensive roadmap, offering you the most effective self-healing techniques (some may seem unconventional) to empower you on your healing journey. Explore the basics of self-healing techniques and get ready to start your healing journey. Each chapter is packed with easy steps, helpful practices, and valuable insights to help you embrace self-healing. Here is what you will learn from this book: · The concept and significance of self-healing in your life · Insights from real-life stories like Barbara Arrowsmith-Young's journey · Understanding the mind-body connection and its role in self-healing · Identifying common obstacles to self-healing and strategies to overcome them · Cultivating self-awareness through introspection and reflection · Practicing mindfulness techniques for enhancing self-healing · Different types of self-care and their importance in supporting healing · Introduction to various self-healing techniques and their applications · Harnessing the power of thought leaders and high performers for self-healing · Navigating through actionable steps and transformative practices for embracing self-healing Louise Hay once rightly said: "Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." Are you prepared to take that crucial first step towards unlocking your inner healing potential? Begin your transformative journey today and unleash the full potential of your mind.
Download or read book How to Heal Yourself from Depression When No One Else Can written by Amy B. Scher and published by Sounds True. This book was released on 2021-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.
Download or read book Let s Learn 55 Profound Self Healing Techniques written by Rhonda Morris and published by Rhonda Morris. This book was released on 2024-05-30 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take control of your well-being and unlock the secrets to a healthier, happier life? This comprehensive guide is designed to help you improve your coping skills, develop emotional resilience, promote relaxation, and adopt a holistic approach to health. In this book, I share 55 powerful techniques for self-healing, blending ancient wisdom with modern insights. Whether you're new to self-care or looking to deepen your practice, this book offers practical steps and actionable strategies that you can start using today. A) With this book, you can: 1) Improve Coping Skills: Life can be challenging, but you can navigate any obstacle with the right tools. This book teaches you how to manage stress, anxiety, and emotional turbulence. From mindfulness meditation to cognitive reframing, these techniques will help you handle life's ups and downs gracefully and confidently. 2) Develop Emotional Resilience: Building emotional resilience is key to bouncing back from setbacks and maintaining a positive outlook. This book provides you with exercises and practices to strengthen your mental and emotional fortitude. Learn how to cultivate a growth mindset, enhance your emotional intelligence, and turn adversity into opportunity. 3) Promote Relaxation: In our fast-paced world, relaxation is essential for maintaining balance and well-being. Discover techniques such as progressive muscle relaxation, guided imagery, and aromatherapy that will help you unwind and recharge. These practices are designed to reduce tension, improve sleep quality, and bring a sense of peace and calm into your daily life. 4) Adopt a Holistic Approach to Health: True health is more than just physical well-being; it's a harmonious balance of mind, body, and spirit. This book encourages you to embrace a holistic lifestyle that nurtures all aspects of your being. Explore the benefits of practices like yoga, tai chi, and qigong, and learn how to integrate them into your routine for a more balanced and fulfilling life. B) Throughout the book, you'll find: 1) Detailed Instructions: Each technique is explained in clear, step-by-step detail, making it easy to follow and implement. 2) Practical Tips: Get practical advice on how to overcome common obstacles and stay motivated on your self-healing journey. 3) Scientific Insights: Understand the science behind each technique and how it benefits your health and well-being. Why This Book? "55 Profound Self-Healing Techniques" is not just a collection of practices; it's a roadmap to a healthier, more resilient you. The techniques covered in this book are time-tested and backed by both ancient traditions and modern science. Whether dealing with chronic stress, emotional challenges, or simply looking to enhance your overall health, this book offers something for everyone. Key Insights: 1) Mind-Body Connection: Explore the deep connection between your mind and body, and learn methods to use this link for effective healing. 2) Emotional Intelligence: Enhance your ability to understand and manage your emotions, leading to better relationships and a more fulfilling life. 3) Stress Management: Master effective strategies to manage and reduce stress, improving your mental and physical health. 4) Holistic Health: Embrace a comprehensive approach to health that includes physical, mental, and spiritual well-being. Hippocrates has rightly said: "Healing is a matter of time, but it is sometimes also a matter of opportunity." So, take the first step towards a healthier, happier you with this book and start transforming your holistic health today!
Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Download or read book The Fear Cure written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2016-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.
Download or read book What Happened to You written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Download or read book I Am My Own Healer written by Theeruha Thevarajan and published by . This book was released on 2021-05-26 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about my personal incident and how I started on my own healing journey. Along side professional help, I began on a journey that I didn't expect myself to take. It is something people would usually find out of the ordinary because it isn't something society really accepts fully right now. I wrote about my personal experience from day one of what happened to me because I want to bring awareness to mental health and self-healing. A huge part of my journey was understanding the culture clash I encountered from when I was little to trying to get through my own healing journey. It's not easy being a Canadian born South Asian female and I discuss this aspect through my book. Join me in spreading awareness that you have the ability to change things for yourself on your own too! All it takes is faith and I'm not talking about religious faith. I am talking about spiritual faith which is completely different from religious faith. I have faith in both but not everyone will have that, so spiritual faith is more connected with the universe, with the unseen, and with the unknown that can help you understand why you are here and what your life's purpose is. Every E-book and Paperback purchased will be donated to charities and organizations within Canada and around the world! Help me make a difference in this world full of love and faith and you will see how quickly everything around you changes!
Download or read book Healing the Heart Leaving Darkness for Light written by Sharifah Nadirah and published by Iman Publication Sdn Bhd. This book was released on with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: “So truly with hardship, there is also ease; truly with hardship there is also ease.” (Surah Ash-Sharh: 5 & 6) One of the things we struggle with is fulfilling the expectations we set upon ourselves. We race against time and compete with one another to achieve our dreams, only to find ourselves feeling frustrated when things don’t go our way. Over time, the frustrations and despair harden the heart. Over time, we find it is hard to be kind to ourselves and accept our flaws. Because everyone else seem to be living their life “perfectly”. But isn’t Allah the only One who is Perfect? Aren’t His plans for us perfect? How do we make peace with this frustrated feeling in our heart? Healing The Heart invites us on a contemplative journey of seeking Allah and His Guidance. This guidance that is meant to lead us gently and kindly to His Light. And with this Light, we will embrace compassion and self-acceptance.
Download or read book Healing from Childhood Abuse written by John J. Lemoncelli and published by Bloomsbury Publishing USA. This book was released on 2012-04-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written directly to individuals who have experienced childhood trauma, this book provides essential information that allows victims to begin recovering from their immense pain and suffering, and empowers them to examine their specific issues in order to become a true survivor. The American Medical Association currently estimates at least one in every five adults suffered abuse as a child. While childhood abuse or trauma is certainly not a new issue, it has reached epidemic proportion. Yet most clinicians have not been sufficiently trained to appreciate or understand the devastating long-term impact of abuse on the total person. John J. Lemoncelli, EdD, authored this book to enable those who suffer in silence to understand what happened, take control, and begin and maintain a program of recovery. It helps those abused in childhood to grasp how their experience impacted their development and the extent to which it negatively affects their present lives; encourages them to let go of the belief that they are damaged, dirty, or at fault; and provides an effective strategy for externalizing the source of their anguish, rather than blaming themselves. The author outlines several stages and common issues that may need to be addressed, but as no "one size fits all" treatment is possible, he provides strategies that empower victims to identify the specific sources of their pain.
Download or read book Understanding Healing written by Rudolf Steiner and published by Rudolf Steiner Press. This book was released on 2013 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: 13 lectures, Dornach, Jan. 2-Apr. 25, 1924 (CW 316) Steiner's third lecture course to physicians has a character completely different from previous presentations. Delivered in response to a group of young doctors, it offers unique, groundbreaking insights into the practice and art of healing. Steiner speaks about the influence of cosmic and earthly forces--the periphery and center--on the human being. Proper understanding of these processes enables the physician to comprehend the actions of plants and minerals used in anthroposophic medicines, and thus to prescribe appropriate and individually specific remedies. Steiner paints a picture of the human being as a complex confluence of the forces of heredity, forces from the cosmos, and an individual's unique spiritual nature. The physician has to understand these relationships in order to be able to help effectively when they are out of balance. Steiner stresses the importance of personal development for physicians, and offers plentiful instructions for a meditative practice intrinsic to their work. Among a wealth of other topics, Steiner addresses inflammation and excessive growth; the scarlet fever and measles; the importance of a child's food and breast milk; the functions of the liver, heart, head, and skeleton; the incarnation process; karma as a guide for the physician; morality as a force flowing in from the cosmos; the cosmic trinity of Saturn, Sun, and Moon in healthy and sick people; and the human heart's involvement in thinking. Included here are Steiner's answers to questions and the first newsletter from the Medical Section, with a key meditation for physicians. This volume also features 18 full-color plates of Steiner's blackboard drawings, a comprehensive introduction, index and notes. READ A REVIEW OF THIS BOOK BY BOBBY MATHERNE This volume is a translation from German of Meditative Betrachtungen und Anleitungen zur Vertiefung der Heilkunst (GA 316). Eight of the lectures in this volume were previously translated and published as Course for Young Doctors.
Download or read book Healing Is Child s Play written by Aurora Carlson and published by Aurora Carlson. This book was released on 2021-11-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Is Child’s Play turns a painful worldview upside down and gives you back your power of conscious creation. You will no longer be helpless before small or big challenges when you understand yourself deeply and learn to reconnect to your Innocent Mind. Prepare to become a force for good, a healer in everyone’s life, easily dealing with any kind of suffering, individual or collective. This book is a manual for anyone ready to manifest a harmonious life for themselves and the planet. It brings clarity on the true causes of suffering and offers practical tools to heal any problem related to health, relationships, work and career, finances, and more - for yourself and anyone you choose to help. But you will go even further! As an Innocent Mind healer, you will be able to heal animals and the ecosystem, restore harmony in troubled regions and even balance the climate. The best part is that you will discover that healing is easy and fun. By regaining your innocence, you will be free to play, enjoy and allow your authentic desires to shine, manifesting a fulfilling life and a more beautiful world than you thought possible.
Download or read book Become Your Own Healer written by Martina And Hans Thörn Durefelt and published by Lifebalance AB Publishing. This book was released on 2024-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We, Martina and Hans, are Twin Flames. We work as spiritual teachers, authors, guides, and intuitive healers. Through the last years, we have worked thousands of hours with our inner self and with clients in different ways. We want to share the knowledge we have gathered over the years, and we hope that this book can contribute with support, development, and inspiration on your spiritual journey. In this book, you will have the opportunity to delve into your inner self in many different ways. The text in the book acts as a guide and leads you into your innermost core, your soul. We can look for the answers on the outside, but it is only when we turn our eyes inward that our real journey begins. When we really begin to face what is within us - all that we have turned away from for so long - that is when deep healing begins to take place and we are transformed. If you are reading this text, you are most likely an old soul who has walked many lives here on earth. Old souls often feel misunderstood and alone here on earth, like they don't fit in anywhere. If this applies to you, we want to give you some hope along the way. You are not alone, and it will get better! An important key here is to let go of everything that we carry and that is not ours to carry. Everything we caught inside, which was never meant for us. Most people we come into contact with live their lives based on other people's expectations. They are busy trying to fulfill their parents' dreams or to fit into society's norms. But to truly find true joy and freedom, you need to find your own truth and what enriches you and your soul. You need to peel away everything that shaped and limited you - through upbringing, past life, and surroundings - to find who you really are. For many, this is a long journey, the journey called life. The greatest thing we can do in this life is find our way back to ourselves, find our gifts and give them away. Living through one's divine light is the very foundation or essence of Light work. You who hold this book in your hand are a light worker and when you find your inner light, you light up the world for people around you. You are healing the planet and raising its frequency more than you may realize. Imagine that every time you think a loving thought or every time you do something with love, that energy vibrates and spreads out into the Universe. Take a moment and consider the following questions: Behind all the fears - who am I? Behind all the masks - who am I? Behind everyone's expectations - who am I? Behind my upbringing - who am I? Behind all the musts - who am I? Behind all the adaptation - who am I? This book consists of a lot of information and exercises, all to contribute with help and understanding on your spiritual journey. Based on our own work, higher guidance, and many client sessions, we have carefully selected the blockages and limitations that are included in the book. It is our opinion that the further we get on our journey, the more we need to look at and work with. We peel back layer by layer, to finally get to the core. Many times, it is not enough to work with a certain chakra or with one type of healing. We need to see the complexity of us humans and work with many different parts within ourselves. It can be challenging, but incredibly healing when we begin to see patterns we have or when we find deep blockages that we are given the opportunity to heal. Don't forget that you are amazing, and you can do anything! How do we know that? Well, because you've lived hundreds of lives before and made it all the way to here! Become aware of your soul's immense power and ability to heal. It may sound cliche, but YOU have the ability to heal everything within you.
Download or read book Leaves of Healing written by and published by . This book was released on 1916 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ultimate Quest for Healing written by Alex Ssebugwawo and published by WestBow Press. This book was released on 2015-11-03 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever sit and wonder why your pain is unceasing and your wounds refuse to be healed? Do you feel powerless over addiction? Do you have any bad habits that you cant seem to get rid of? Has sin built a stronghold in your life? Do you desire to be free? You will not be teleported to freedom; no magic wands will be applied on you; you must be committed and willing to march to freedom. Even though the journey is full of difficulties, crises, and struggles, with God all things are possible. The Ultimate Quest for Healing introduces to you the principle of personal godliness as the template that leads to lasting freedom. It provides you with biblical-based, practical tools that will transform your life. What comes after freedom? Godliness should lead you to greater personal and social responsibility.
Download or read book Shaman Wisdom Shaman Healing written by Michael Samuels, M.D. and published by Turner Publishing Company. This book was released on 2010-12-22 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Michael Samuels and Mary Rockwood Lane "Filled with the truth about how spirit can heal us. I was very moved by this powerful book." -Christiane Northrup, M.D. (on Spirit Body Healing) "Dr. Michael Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be for you. . . . His work is inspiring." -Bernie Siegel, M.D. "Healing is a creative process. These heartfelt stories and beautiful visualizations inspire the reader to see all life as a healing journey." -David Simon, M.D. (on Spirit Body Healing) "Dr. Michael Samuels is one of the leading pioneers in exploring creativity as an important part of every person’s healing journey." -Dean Ornish, M.D. Ancient spiritual wisdom-practical results Long before there were medical doctors, surgical procedures, and prescription drugs, shaman healers learned to combat illness and restore physical health using the tools and skills of the body, mind, and spirit. Shaman Wisdom, Shaman Healing shows you how to harness the power of these ancient shamanic traditions to expand your ability as a healer. This practical, prescriptive guide offers a step-by-step program that shows you how to focus the power of your mind, open yourself to your visionary life, and allow the healing spirit to flow through you. You’ll learn how to heal yourself and others using proven techniques drawn from both Native American and Asian traditions, including: Heeding the call, Creating a sacred space, Inviting spirit through prayer, Using guided imagery and moving healing energy, Invoking spirit animals and the spirits of ancient ones, Using a medicine wheel and cultivating visions
Download or read book The Power of Healing Manifested in God s Word written by Jeanette Jenkins and published by Xlibris Corporation. This book was released on 2012-06 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARISE! BE BLESSED! LOVE, HOPE & HEALING STARTS WITHIN YOU! If you've been: Abused! Criticized! Ostracized! Humiliated! Just remember how Jesus died and suffered for our sins. Our healing has been proclaimed, so let's meditate on this scripture for a moment. In Isaiah 53:5 by the stripes He received, we are healed (Oh! What an awesome love!). If you want to be free of past hurt and pain, come take a journey with me down memory lane. Oh! How I want be free, be free to release what's inside of me, deep to the core of my soul. These burdens I must cast away so life for can be made whole. So life can be made abundantly. It's time to let go and let God heal the hurt even if it's a process over time; I did! Remember ye not the former things, neither consider the things of old (Isaiah 43:18).
