Download or read book Let s Talk About Trauma written by Jo Naughton and published by Grosvenor House Publishing. This book was released on 2021-07-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: It comes in many shapes & sizes. Sometimes it's obvious. Other times, it hides inside. Can you relate to any of these signs: - Do sudden noises cause fright? - Can certain names flashing on your phone create anxiety? - Do you dislike hugs, highways, or making calls? - Are you uncomfortable in medical settings? - Do you have a short fuse, a nervous laugh, or are you shy? This is not just a book, it's an inner mirror. God will shine His light into your heart & heal hidden hurts that have been holding you back. He'll bring you on a wonderful journey to peace & freedom.
Download or read book Code Blue Prison Officer in Danger written by Bruce Perham and published by . This book was released on 2021-05-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is about the trauma experienced by prison officers in managing prisoners.It is 'in the prison officers own words' with some psychological reflections from the Author.The book in particular follows the story of Neil'Rowdy' O'Rourke,a prison officer for 33 years,his descent into PTSD and it's subsequent impact on his family.
Download or read book Talking Trauma written by and published by Univ. Press of Mississippi. This book was released on with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Man, I've seen, believe it or not, a head-on accident in the parking lot of a Macy's sale. What do they have, those white sales, is that what they have? The parking lot was completely barren except these two cars that hit each other head on. This little old lady and some other idiot. How do you do that?! A barren parking lot! Completely empty, morning, nobody there, and somehow they managed to hit each other head on. Well, it was just enough trauma to kill her, you know? Barely any damage but, you know, a little old lady driving a big car, a big old gnarly steering wheel and that's enough to kill an elderly person and stuff ." As they race to and from emergency calls, as they wait and watch, and as they administer aid to the traumatized, paramedics tell stories. Their tales disclose much about how they view their own profession. Their duties are much more complex than the dramatic portrayals that reach the living room via the television screen. This book reports what really goes on behind the scenes. The reader of Talking Trauma has a virtual front seat in the ambulance. Here the focus is not on the mechanics of the job but rather on paramedics' work culture and their well-established storytelling tradition. The stories they tell are cynical, flip, and profane--the very antithesis of "heroic" in the romantic sense. Their narratives evince an "anti-epic" quality that intentionally trivializes the conventional immensities of pain and horror. Paramedics present the gothic as "business as usual," and mainly their stories are intended only for the ears of other paramedics. Their stories afford a shocking glimpse into a chaotic urban underworld where prostitution, drug abuse, assault, and murder are daily fare. Outsiders may expect their tales to be only about horrific mutilation and death. However compelling such topics may be to the layperson, the actual repertory is most often commentary on personal experience and revelation of the "why" behind the stories paramedics tell. Talking Trauma provides an intimate look into a work culture deliberately kept hidden from public view. It is not centered on individuals the public may stereotype as streetwise, hardened caregivers but upon the stories of self-presentation by which paramedics structure past events to fit into their identity. This fascinating book reveals how storytelling equips these professionals to exert control over chaos and to withstand encounters with suffering, death, and mayhem on a daily basis. At the University of California, Los Angeles, Timothy R. Tangherlini is an assistant professor in the Scandinavian Section and affiliated with the Folklore and Mythology Program.
Download or read book The Many Faces of Trauma Let s Talk about Grief Love Pain and Everything in Between written by Michelle Cunningham-Strong and published by . This book was released on 2023-12-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Many Faces of Trauma is a book created to bring awareness to trauma and mental health issues created by those traumatic events. The Author shared her own personal traumatic stories and how they affected her mentally and physically. She also shares the tools she used to get her to where she is today. Her goal in writing this book is to bring awareness to subject matters people are afraid to discuss. Join her on this emotional journey of healing.
Download or read book It s Time to Talk About Trauma written by Phd MS Sawyer, Lpc Ncc and published by Createspace Independent Publishing Platform. This book was released on 2019-06-29 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's Talk About Trauma is a workbook designed with practical guides for making living your priority. It provides ways to address trauma and heal without using substances to cope. This workbook is over 100 pages filled with easy to understand language on mental health and substance abuse, unique worksheets and action-based methods to help you navigate periods of your life where you may find it most challenging. This workbook is full of resources on how to go about identifying a therapist, what questions to ask a therapist when trying to find a clinical fit as well as mental health terms broken down into basic ways to understand. This workbook also features several assessments on burnout, depression and more. This workbook serves as a precursor to seeking a therapist and can be used in therapy to further the therapeutic process. From using this work book, you will gain the confidence to seek therapy without shame and how to face life day to day without using substances to cope.
Download or read book What Happened to You written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Download or read book Let s Talk About Love written by Claire Kann and published by Swoon Reads. This book was released on 2018-01-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Striking a perfect balance between heartfelt emotions and spot-on humor, this debut features a pop-culture enthusiast protagonist with an unforgettable voice sure to resonate with readers. Alice had her whole summer planned. Nonstop all-you-can-eat buffets while marathoning her favorite TV shows (best friends totally included) with the smallest dash of adulting—working at the library to pay her share of the rent. The only thing missing from her perfect plan? Her girlfriend (who ended things when Alice confessed she's asexual). Alice is done with dating—no thank you, do not pass go, stick a fork in her, done. But then Alice meets Takumi and she can’t stop thinking about him or the rom com-grade romance feels she did not ask for (uncertainty, butterflies, and swoons, oh my!). When her blissful summer takes an unexpected turn and Takumi becomes her knight with a shiny library-employee badge (close enough), Alice has to decide if she’s willing to risk their friendship for a love that might not be reciprocated—or understood. Claire Kann’s debut novel Let’s Talk About Love, chosen by readers like you for Macmillan's young adult imprint Swoon Reads, gracefully explores the struggle with emerging adulthood and the complicated line between friendship and what it might mean to be something more. Praise for Let’s Talk About Love from the Swoon Reads community: “A sweet and beautiful journey about self-discovery and identity!” —Macy Filia, reader on SwoonReads.com “There aren't many novels that have asexual characters and it's something people need more of.” —Alice, reader on SwoonReads.com “I want this on my shelf where I can admire it every day.” —Kiara, reader on SwoonReads.com
Download or read book The Creativity Cure written by Carrie Barron and published by Simon and Schuster. This book was released on 2013-08-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a five-part plan for finding happiness by tapping into one's creativity.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book Let s Talk written by Simon Burnham and published by SAGE. This book was released on 2008-06-18 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes CD-Rom ′If you want to know what′s wrong with someone, ask them - they may tell you!′ Kelly, in Bannister and Fransella (1986) This quote from George Kelly, originator of Personal Construct Psychology (PCP), illustrates with humour his important theory that each one of us has developed a very personal and individual system for making sense of the world. The ways in which we think, feel about and understand the world around us all depend on the nature of this system of personal constructs we have devised. In order to make sense of the behaviour of another person we have to begin by understanding his or her personal constructs, which means talking to them and asking them to talk about themselves. Simon Burnham is a practitioner who uses and teaches personal construct theory and has written a practical book which; - introduces the theory in an accessible way - provides exercises and examples to illustrate the relevance of PCP to all our lives - explains how to use PCP in support and interview sessions with young people - extends its use into the practice of advocacy and representation. Readers attempting to understand the views and motivations of children and young people, and representing or explaining these views to others, will find that this book offers valuable practical ways to enhance the work they do. The book sets out to influence practice and includes a PowerPoint interview and assessment session which can be used with a child or young person via a laptop or PC and printed to provide a structure for recording the outcomes of the discussion.
Download or read book Why It s OK to Talk About Trauma written by Charlie Webster and published by Welbeck. This book was released on 2024-05-09 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ. More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It's OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her. 'I wrote this book following my journey through trauma recovery. I've included everything I've learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it's not easy. Sometimes it's hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward. Whatever has happened to you, we can face it together in this book. I am with you on this journey.'
Download or read book Let s talk about your new family s sleep written by Lyndsey Hookway and published by Pinter & Martin. This book was released on 2020-10-08 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many parents worry about their child's sleep, and parents of new babies are often exhausted - but there is hope. This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident and compassionate in their parenting. It strikes a balance between prioritising infant and child mental health and attachment, and being compassionate about the reality of raising a family in today's society, with social support and understanding often in short supply. With practical and easily implementable ideas, and clear explanation of the many myths surrounding infant and baby sleep, this gentle and holistic guide is sure to allay many parents fears and help everyone in the family get the rest they need.
Download or read book Post Traumatic Slave Syndrome written by Joy DeGruy and published by HarperCollins. This book was released on 2017-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed author and researcher Dr. Joy DeGruy comes this fascinating book that explores the psychological and emotional impact on African Americans after enduring the horrific Middle Passage, over 300 years of slavery, followed by continued discrimination. From the beginning of American chattel slavery in the 1500’s, until the ratification of the Thirteenth Amendment in 1865, Africans were hunted like animals, captured, sold, tortured, and raped. They experienced the worst kind of physical, emotional, psychological, and spiritual abuse. Given such history, Dr. Joy DeGruy asked the question, “Isn’t it likely those enslaved were severely traumatized? Furthermore, did the trauma and the effects of such horrific abuse end with the abolition of slavery?” Emancipation was followed by another hundred years of institutionalized subjugation through the enactment of Black Codes and Jim Crow laws, peonage and convict leasing, and domestic terrorism and lynching. Today the violations continue, and when combined with the crimes of the past, they result in further unmeasured injury. What do repeated traumas visited upon generation after generation of a people produce? What are the impacts of the ordeals associated with chattel slavery, and with the institutions that followed, on African Americans today? Dr. DeGruy answers these questions and more as she encourages African Americans to view their attitudes, assumptions, and emotions through the lens of history. By doing so, she argues they will gain a greater understanding of the impact centuries of slavery and oppression has had on African Americans. Post Traumatic Slave Syndrome is an important read for all Americans, as the institution of slavery has had an impact on every race and culture. “A masterwork. [DeGruy’s] deep understanding, critical analysis, and determination to illuminate core truths are essential to addressing the long-lived devastation of slavery. Her book is the balm we need to heal ourselves and our relationships. It is a gift of wholeness.”—Susan Taylor, former Editorial Director of Essence magazine
Download or read book Witnessing Whiteness written by Shelly Tochluk and published by R&L Education. This book was released on 2010-01-16 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witnessing Whiteness invites readers to consider what it means to be white, describes and critiques strategies used to avoid race issues, and identifies the detrimental effect of avoiding race on cross-race collaborations. The author illustrates how racial discomfort leads white people toward poor relationships with people of color. Questioning the implications our history has for personal lives and social institutions, the book considers political, economic, socio-cultural, and legal histories that shaped the meanings associated with whiteness. Drawing on dialogue with well-known figures within education, race, and multicultural work, the book offers intimate, personal stories of cross-race friendships that address both how a deep understanding of whiteness supports cross-race collaboration and the long-term nature of the work of excising racism from the deep psyche. Concluding chapters offer practical information on building knowledge, skills, capacities, and communities that support anti-racism practices, a hopeful look at our collective future, and a discussion of how to create a culture of witnesses who support allies for social and racial justice. For book discussion groups and workshop plans, please visit www.witnessingwhiteness.com.
Download or read book Posttraumatic Growth written by Richard G. Tedeschi and published by Routledge. This book was released on 2018-06-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Posttraumatic Growth reworks and overhauls the seminal 2006 Handbook of Posttraumatic Growth. It provides a wide range of answers to questions concerning knowledge of posttraumatic growth (PTG) theory, its synthesis and contrast with other theories and models, and its applications in diverse settings. The book starts with an overview of the history, components, and outcomes of PTG. Next, chapters review quantitative, qualitative, and cross-cultural research on PTG, including in relation to cognitive function, identity formation, cross-national and gender differences, and similarities and differences between adults and children. The final section shows readers how to facilitate optimal outcomes with PTG at the level of the individual, the group, the community, and society.
Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Basic Books. This book was released on 2015-07-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
