Download or read book I Can Eat a Rainbow written by Olena Rose and published by Rose Publishing (CA). This book was released on 2021-07-31 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!
Download or read book Red Light Green Light Eat Right written by Joanna Dolgoff and published by Rodale Books. This book was released on 2009-12-22 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.
Download or read book Which Food Will You Choose written by Claire Potter and published by Bloomsbury Publishing. This book was released on 2021-01-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.
Download or read book Give It a Go Eat a Rainbow written by Kathryn Kemp Guylay and published by . This book was released on 2016-06-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A pre-school through Elementary school picture book with engaging illustrations and photography that teaches kids about the importance of eating colorful fruits and veggies.
Download or read book Rainbow Food written by Linda Louis and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's been known for some time that colorful foods and spices help to boost nutrition and promote good health. But how do we do this without crunching our way through yet another boring salad of peppers and carrots? Rainbow Food has the answer: 50 easy and delicious recipes for all tastes using standard grocery foods. The only change to make will be fewer potatoes in the grocery bag and more vibrant fresh fruits and vegetables."--
Download or read book I Do Not Eat the Colour Green written by Lynne Rickards and published by . This book was released on 2021-06-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A humorous look at fussy eating and a must-have for all children who don't eat their greens! "--Provided by publisher
Download or read book Indestructibles Baby Let s Eat written by Amy Pixton and published by Workman Publishing. This book was released on 2018-04-03 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books babies can really sink their gums into! INDESTRUCTIBLES are built for the way babies "read": with their hands and mouths. INDESTRUCTIBLES won't rip or tear and are 100% washable. They're made for baby to hold, grab, chew, pull, and bend. What green vegetable looks like a tree? Broccoli! Can you find a fruit that's small and yellow? Lemon! Can you pick out two berries so red and sweet? Raspberry and strawberry! Explore a rainbow of delicious foods in a book that's INDESTRUCTIBLE. Also available in bilingual English-Spanish.
Download or read book Eat More Colors written by Breon Williams and published by Createspace Independent Publishing Platform. This book was released on 2018-04-12 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Your Children The Importance Of A Balanced Diet & Healthy Lifestyle - The Fun Way! Are you the parent of a young, adorable little boy or girl? Congratulations! Wouldn't you want your child to learn all about the amazing benefits of eating right and leading a healthy lifestyle, in a fun, playful, and educational way? If that's the case, then this wonderful book is exactly what you need! Eat More Colors - A Children's Illustrated Guide To Eating Right & Healthy! Writing in a simple, yet highly entertaining way, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love. Full of witty rhymes and beautiful illustrations that teach about the benefits of colorful fruits and vegetables, Eat More Colors is a great way to teach your children how to eat healthy and naturally - from a very young age! Dozens Of Pages Full Of Wonderfully Cute Children's Illustrations Even if your little angel is too young to read, this doesn't mean they can't benefit from this wonderful educational children's book. Filled cover to cover with colorful, beautifully drawn sketches and illustrations, Eat More Colors is a great book you can enjoy even with your toddler, teaching them about various shapes, different colors, fruits, vegetables, and more! A Great Educational & Fun Gift Idea For Young Children If you're looking for a fun and educational gift for a little boy or girl, well, you've just found it! This amazing children's book would make a great present any kid and parent would love! So, What Are You Still Waiting For? Order your own Copy Of Eat More Colors Right Away! Just Click "Add To Cart" & Teach Your Little Ones All About Healthy Eating & Living!
Download or read book The Rainbow Diet written by Deanna Minich and published by Mango Media Inc.. This book was released on 2018-01-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
Download or read book Edible Colors written by Jennifer Vogel Bass and published by Macmillan. This book was released on 2016-04-26 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available board book With a combination of unusual foods and a kaleidoscope of colors, this concept book shows that not all foods have to look the same way. A banana can be red, broccoli can be purple, and cherries can be yellow and still taste just as delicious.
Download or read book My Food Your Food Our Food written by Emma Carlson Berne and published by Capstone. This book was released on 2018-08 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We all like different food, but everybody needs to eat! How Are We Alike and DIfferent? FInd out in My food, Your food, Our food."--Back cover.
Download or read book DON T YUCK MY YUM written by Amy Pleimling and published by Xlibris Corporation. This book was released on 2013-11-22 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever sat down to a plate of your favorite food and the person next to you says “Yuck! That is GROSS!”? “Don’t yuck my yum” can be your reply, “you might like it too if you try.” “Don’t Yuck My Yum!” is a book that teaches some basic healthy eating concepts to kids and parents in a fun and unique way. Children will learn that saying negative things about food can affect the food choices and eating habits of others. Throughout the book, readers will learn other valuable nutrition messages, like how important it is to try new foods and to eat foods that are many different colors. The mission of DYMY is to encourage kids and parents to learn about healthy eating together in a fun way so that habits are formed early on in life that they will carry into adulthood.
Download or read book What Color is Your Smoothie written by Britt Brandon and published by Simon and Schuster. This book was released on 2012-02-18 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow! What Color Is Your Smoothie? helps you do just that. Inside, you'll find delicious, easy-to-make recipes, such as: Sparkling Strawberry Smoothie—bright red strawberries are packed with vitamin C. They also contain heart-healthy omega-3 fatty acids and belly-filling fiber. Clever Carrots and Spice—orange carrots are full of beta-carotene, which helps prevent cancer, arthritis, and cardiovascular disease Pineapple Banana Cream—yellow bananas are rich in carotenoids, which can decrease the likelihood of lung cancer Spicy Spinach Smoothie—dark green veggies contain phytochemicals, which can protect your eyes by keeping your retinas strong Blueberry Blastoff Smoothie—blue and purple foods contain flavonoids, which help prevent short-term memory loss With more than 300 colorful, vitamin-packed smoothies to choose from, you'll blend, smooth, and shake your way to a healthy new you!
Download or read book Fantastic Food Why To Eat It written by Lyn Sharkey and published by Austin Macauley Publishers. This book was released on 2023-12-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that good food can help us to be in a good mood? Everything that we put into our mouth has the power to make us feel better or worse – and we are not talking about a temporary sugar high! We are talking about feeling stronger and more energetic. Lyn collaborated with her eleven-year-old “god-phew” Nathan, to try out some recipes which young people will enjoy, and hopefully encourage them to get into the kitchen and develop a great relationship with whole food. “My nephew Nathan and I worked hard on trying out some recipes in this book that he enjoyed making and eating. So, we hope that you give us a chance to prove to you that eating more natural foods is not only healthier for you but is tasty too. We are not saying that you can’t have the odd takeaway – heaven forbid! However, if you eat better MOST of the time, you will discover that your body will work better for you, and that includes your brain and how you feel about yourself. We eat food at least three times every day, so shouldn’t we know more about what we are putting into our mouths? We challenge you to read this book and find out for yourself!” Lyn & Nathan
Download or read book Mmm Let s Eat written by Libby Koponen and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The colors that various little animal kids notice throughout the day inspire them to eat foods that match those colors. Following this is a brief endnote written by a nutritionist with advice on encouraging kids to eat fresh foods and a balanced diet"--
Download or read book The Nude Nutritionist written by Lyndi Cohen and published by Allen & Unwin. This book was released on 2019-01-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
Download or read book Let s Start the Music written by Amy Brown and published by American Library Association. This book was released on 2014 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music programs have been scaled back or eliminated altogether from the curricula of many schools. Luckily, storytimes offer ideal opportunities for music and songs. In this collection of easy-to-use, easy-to-adapt library programs for children in grades K-3, Brown connects songs and musical activities directly to books kids love to read. Offering several thematic programs, complete with stories, songs, and flannelboard and other activities, her book includes Music activities, lists of music-related books, mix-and-match activities, and additional web resources Terrific tips on how to teach songs to young children Ways to develop original songs and rhythms to enliven children’s books Even if you can’t carry a tune in a bushel basket, this handy resource has everything you need to start the music in your storytimes.
