Download or read book Lessons of a Lac It Can Be Hard to Stop Worrying When You re a Little Anxious Creature written by and published by . This book was released on 2019 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lessons of a LAC written by Lynn Jenkins (Clinical psychologist) and published by . This book was released on 2018 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lessons of a LAC is an essential resource tool, presented in an engaging picture-book format, to help children manage their worries and anxieties. Through the characters of Loppy LAC ('Little Anxiety Creature') and Curly the Calmster, kids discover a useful way to think about their anxieties -- the first crucial step in managing them.
Download or read book The Lessons of a Lac written by Lynn Fay Jenkins and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Loppy the Lac has learned its whole life to look out for danger. Looking out for what can go wrong is all it knows - until Loppy meets Curly Calmster. Curly teaches Loppy that it doesn't have to look out for the everyday worst-case scenarios all the time.
Download or read book Anxious Alex and the Worry Monster written by Alessandro Reale and published by . This book was released on 2021-04-02 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex was like any other kid, except he had a little Worry Monster that followed him around, whispering worries in his ear and making him anxious. Each day, he tried to ignore the Worry Monster, but it was getting harder and harder. As Alex's anxiety gets worse, he looks for ways to stop the worrying, and soon discovers that he actually has the power to control it.While Anxious Alex and the Worry Monster is written as a children's story, the lesson is for all ages. It's important for everyone to not only understand what anxiety feels like, but to learn how to live with it.
Download or read book Lulu Claps Her Worry Away written by Anders Grit and published by . This book was released on 2023-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Worry Less Book written by Rachel Brian and published by Little, Brown Books for Young Readers. This book was released on 2020-05-05 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand—and tame—their anxiety. We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
Download or read book Chicken Little Come Out The Sky Is Not Falling written by Michele Winchester-Vega and published by Mango Media Inc.. This book was released on 2020-08-11 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm your child’s fear and anxiety with help from the classic folktale Chicken Little. This new take on the classic story of Chicken Little is designed to help children identify and normalize their worries, fears, and anxieties. With the help of some barnyard friends, Chicken Little, Come Out. The Sky is NOT Falling! fosters mental health awareness and provides strategies for improved coping. There’s a barn full of Chicken Little characters, but they don’t want to come out. It’s scary out there and they fear the sky is falling! But, with a lot of teamwork and a little help from Chicken Little, together they can calm their fears and phobias. All they need are the right behavioral stress reduction tools! Using beautifully illustrated, relatable farm animals from the Chicken Little story, psychiatric social worker Dr. Winchester-Vega offers ways to manage children's mental health and foster conversation and understanding. Inside, find coping skills, strategies, and two bonus resources for parents, educators, and caregivers working with children with anxiety.
Download or read book Lion Is Worried written by Sue Graves and published by The Rosen Publishing Group, Inc. This book was released on 2016-07-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s normal to feel worried sometimes, but it’s good to recognize when our worries keep us from enjoying fun experiences. Readers discover this valuable life lesson as they learn along with Lion, whose worries nearly ruin his field trip to an amusement park. Age-appropriate text allows young readers to learn for themselves how to deal with feeling worried in a healthy way. Questions are also included to help readers relate the content of Lion’s story to their own lives. Each page is filled with colorful illustrations of fun animal characters, creating a reading experience children are sure to enjoy.
Download or read book Worry Worry Go Away written by Christine A Adams and published by Open Road Media. This book was released on 2014-10-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: All kids experience worries. Helping children understand what worry is, where it comes from, and how to challenge it is the first step in overcoming anxieties. The little elves in this book help children to learn to STOP, to THINK TWICE, and to see their worries for what they are. By presenting new ways of evaluating and overcoming the psychological, spiritual, and physical dimensions of fear, this creative book will help your child find the confidence and courage to say “Worry, Worry, Go Away!”
Download or read book Anxiety Beast written by Brown and published by Puppy Dogs & Ice Cream. This book was released on 2021-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety comes in many shapes and sizes. It can seem like an enormous beast looming over everyday life. Like a mountain that seems impossible to climb and can be triggered by anything and everything. But in this case, Anxiety is a sneaky orange beast that we challenge you to defeat! Anxiety Beast: A Kid's Guide to Defeating Anxiety is a helpful and relatable story that gives children a visual perspective on anxiety while walking through the steps and motivations on how to better manage it. Written by licensed psychologist and psychoanalyst, Dr. Deisy Boscán, who has made it her mission to provide children with an arsenal of "tools" to cope with these common turbulent feelings of anxiety. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Anxiety Beast: A Kid's Guide to Defeating Anxiety" is a welcome addition to our incredible collection of best-selling children's books!
Download or read book What to Do When You re Scared Worried written by James J. Crist and published by Free Spirit Publishing. This book was released on 2004-01-15 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. From a dread of spiders to coping with uncertainty to panic attacks, kids have worries, anxiety, and fears, just like adults. This is a book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. They’ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can’t manage on their own.
Download or read book Anxious Hippo written by Liviu Ciulinaru and published by Independently Published. This book was released on 2021-03-05 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help Your Child Learn To Handle Emotions Better As parents or teachers, we want our children to succeed. But what happens when they show signs of being emotionally weak? Perhaps they get angry or anxious easily, or they're biting their nails or breaking down in tears at the smallest upset. Teaching children how to understand and handle their emotions will give them a strong foundation for life. This fun and charming little book with adorable hippos is designed to help children express their feelings effectively. With cute hippo characters who develop the skills they need to manage their emotions, each turn of the page will have readers eager to see what comes next! Short summary After a long summer vacation, it's time for Anxious Hippo to return to school. There, he discovers something unexpected that makes him feel very anxious. His best friend, Calm Hippo, knows the perfect solution to help Anxious Hippo overcome his fears. No, anxiety is not fun! Being anxious can stop you from making new friends or meeting new people. But there's a way to deal with it. Start with a pizza! The storybook teaches children how to: Develop their emotions to express themselves in a positive way. Understand that experiencing them is normal and everyone feels them. Know how to understand others feelings.
Download or read book What to Do When You re Scared Worried written by James J Crist, PH.D., PH.D. and published by ReadHowYouWant.com. This book was released on 2009-07-02 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you afraid of? Thunderstorms? The dark? Bullies? Tests? Terrorism? Monsters? Nightmares? Making mistakes? Not fitting in at school? Being away from your parents? Being home alone? Everyone has fears and worries some of the time. But you don't have to stay scared and worried. This book can help.....Many kids and adults have overcome their fears by using the ideas in this book. You can, too.
Download or read book Brave the Beaver Has the Worry Warts written by Misty Black and published by . This book was released on 2020-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety and worry can be scary, especially for children who don't know how to handle it. Help young readers calm their worries with Brave the Beaver.Brave can't help but worry...about everything. Worry causes his heart to race and his stomach to ache. And when it gets really bad...POP!...the worry warts start popping up too!What's a Brave Beaver to do? Will his daily mantra help calm his fears?"Worries, worries, go away!I won't listen if you stay.Breathe in courage. Breathe out fear.Worries, you're not welcome here!"Parents, counselors, and teachers love that the valuable life lessons in the Punk and Friends Learn Social Skills books are taught in such a fun way, kids don't even realize they're learning. There's no lecture here, just a fun story that kids can relate to.This book is geared toward children from preschool to second grade, ages 3-7. It's never too early to talk about important social skills. A list of coping strategies, as well as teacher and parent discussion materials on these topics, are included in the back of the book: Coping with worry and anxietyBeing mentally healthy so you can help others when neededPracticing your favorite coping skills so they come naturally when you need themRecognizing when you need helpUsing mantras to help refocusRead Brave the Beaver Has the Worry Warts to see how Brave calms his fears today!
Download or read book Lessons of a LAC written by Lynn Jenkins and published by EK Books. This book was released on 2018-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loppy is a LAC, or a "Little Anxious Creature." He's good at focusing on what could go wrong and never stops worrying. The enemy of the LACs are the Calmsters - when one party wins a battle, the other shrinks! Curly the Calmster just wants Loppy to think differently about his worries. As Curly and Loppy battle it out, Loppy learns that maybe he can manage his anxious thoughts after all. Lessons of a LAC gives readers unique ways to think about common emotional difficulties while teaching them the right words to reassure themselves when they are worried. Written by clinical psychologist Lynn Jenkins, who has published previous works for adults and children, Lessons of a LAC is a valuable resource for every child to help guide their emotional development.
Download or read book The Worry Tiger written by Alexandra Page and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mindful, anti-anxiety storybook that weaves calming actions into a magical story, showing young children ways to soothe their worries. It's show-and-tell tomorrow and Rory is anxious - he doesn't have anything special to share with the class. But everything changes when Rory meets his very own worry tiger. "Try this," said the tiger. "See how quiet you can be. Tiptoe like a tiger and tell me what you see." Breathing deep to smell the jungle scents Stretching to join the monkeys high up in the trees Listening carefully to the creatures all around Gorgeously illustrated with a gentle rhyme that is a joy to read aloud, The Worry Tiger will help children relax and open up about what makes them anxious. This enchanting story is full of mindfulness actions that anyone can take to feel calm, and includes a set of fun and easy exercises at the back of the book.
Download or read book Worry Ninja written by Mary Nhin and published by . This book was released on 2020-11-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry Ninja shares how he overcomes the worry wheel by using his circle of control and a dandelion. Find out what happens in this comedic book about managing your worries. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young readers, yet witty enough for adults. The Ninja Life Hacks book series is geared to kids 3-11. Perfect for boys, girls, early readers, primary school students, or toddlers. Excellent resource for counselors, parents, and teachers alike. Collect all the Ninja Life Hacks books! Fun, free printables at ninjalifehacks.tv
