Download or read book Les cl s de l quilibre psychologique written by Jacques Ross and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Les Cl s de L quilibre Psychologique written by Jacques Ross and published by . This book was released on 2018-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Les quatre cl s de l quilibre personnel written by Jacques Lafleur and published by . This book was released on 1996-01-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le mal de vivre n'a pas son origine dans le corps, mais dans notre vie. C'est elle qu'il faut soigner sans négliger les symptômes qui nous accablent. Pour retrouver santé et énergie, pour guérir vraiment et récupérer son équilibre, il faut identifier les causes du "mauvais stress" et avoir le courage de s'y attaquer.
Download or read book Les 12 cl s d or de l quilibre written by André Lafrance and published by . This book was released on 2008 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Les quatre cl s de l quilibre personnel quand il faut soigner sa vie written by Jacques Lafleur and published by Montréal : Éditions Logiques. This book was released on 1994 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quand on va mal, on court chez son médecin pour qu'il cherche une solution rapide à notre problème. Mais les traitements médicaux ne donnent pas souvent les résultats escomptés : tôt ou tard, la fatigue, l'anxiété, les sentiments dépressifs refont surface. On souffre à nouveau et l'on désespère de trouver un remède au mal qui nous afflige. Il y a pourtant moyen de recouvrer la santé. Pour y arriver, il faut aborder notre souffrance plus globalement. L'origine du mal de vivre n'est pas dans le corps, mais dans notre vie : c'est elle qu'il faut soigner, sans négliger, bien sûr, les symptômes qui nous accablent. Pour retrouver santé et énergie, pour guérir vraiment et récupérer son équilibre, il faut identifier les causes du " mauvais stress " et avoir le courage de s'y attaquer. C'est le seul moyen... et c'est ce que vous proposent les auteurs des Quatre clés de l'équilibre personnel. Grâce à ses explications simples et précises, vous comprendrez la relation directe entre votre santé physique et votre équilibre psychologique ; la nécessité, pour aller mieux, de changer ce qui ne va pas dans votre vie ; le pouvoir destructeur de vos émotions refoulées et des difficultés que vous persistez à ignorer. A l'aide de ses questionnaires-tests, vous pourrez découvrir les véritables sources de votre mal. Grâce à ses guides d'action, vous pourrez soulager efficacement les symptômes physiques et psychologiques du stress. Les quatre clés de l'équilibre personnel est un outil pratique qui permet de soigner le mal à la source, d'agir de façon plus constructive sur soi et de mieux vivre avec les autres.
Download or read book STRESS ET BURNOUT written by Josiane PARROUTY and published by Lulu.com. This book was released on 2014-07-04 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dans ce livre, l'auteur regroupe des methodes et des strategies qui ont contribue au bien-etre de tous ceux qui ont participe a ses ateliers et lu ses nombreux articles publies dans des journaux scientifiques ou sur Internet. Elle vous invite a la rejoindre dans sa quete d'optimisme et de contentement. Eviter le mauvais stress, renouveler son intelligence, gerer ses emotions au quotidien pour vivre mieux, tel est son but et certainement le votre !
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Download or read book Outdoor Adventure Education written by Alan W. Ewert and published by Human Kinetics. This book was released on 2014-01-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outdoor Adventure Education: Foundations, Theories, Models, and Research steeps students in the theories, concepts, and developments of outdoor adventure education, preparing them for careers in this burgeoning field. This text is based on author Alan W. Ewert’s pioneering book Outdoor Adventure Pursuits: Foundations, Models, and Theories. Ewert and Sibthorp, both experienced practitioners, researchers, and educators, explore the outdoor adventure field today in relation to the changes that have occurred since Ewert’s first book. The authors present a comprehensive text on outdoor and adventure foundations, theories, and research that will provide the basis for the next generation of professionals.
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Download or read book Daniel Goleman Omnibus written by Daniel Goleman and published by Bloomsbury Publishing. This book was released on 2004 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
Download or read book Time Use Research in the Social Sciences written by Wendy E. Pentland and published by Springer Science & Business Media. This book was released on 1999-05-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection demonstrates the use and variety of applications of time use methodology from multidisciplinary, multinational, and multicultural perspectives. A distinguished roster of contributors from such fields as psychology, occupational therapy, sociology, economics, and architecture examines the complex relationship between human time utilization and health and well-being and evaluates the future of time use analysis as a research tool in the social sciences.
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Download or read book Cognitive Behavioural Therapy for ADHD in Adolescents and Adults written by Susan Young and published by John Wiley & Sons. This book was released on 2012-04-10 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of this book introduced the Young-Bramham Programme, a pioneering approach to cognitive behavioural treatment for ADHD in adults, which was well-received by clinical and academic communities alike. Based on the latest findings in the field, the authors have expanded the second edition to incorporate treatment strategies not only for adults, but also for adolescents with ADHD. Updates the proven Young-Bramham Programme to be used not only with adults but also with adolescents, who are making the difficult transition from child to adult services New edition of an influential guide to treating ADHD beyond childhood which encompasses the recent growth in scientific knowledge of ADHD along with published treatment guidelines Chapter format provides a general introduction, a description of functional deficits, assessment methods, CBT solutions to the problem, and a template for group delivery
Download or read book Journal of Psychology in Africa south of the Sahara the Caribbean and Afro Latin America written by and published by . This book was released on 1993 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
