Download or read book Keeping the Peace written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2005-08-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping the Peacespeaks to all of us who work in difficult, people-oriented jobs and shows us how to turn environments that are often filled with anger, stress, and frustration into islands of peace. Zen Master Thich Nhat Hanh creates a revolutionary definition of public service that includes all of us. He challenges us to transform the way we think about our work and offers eleven key practices to strengthen our mindfulness and joy. Based on a retreat for civil servants, Keeping the Peace is the first book of its kind to demonstrate the usefulness of mindfulness practices for law enforcement officers, social workers, teachers, and others in people-helping professions. With empathy and humor, Thich Nhat Hanh demonstrates the need for public service professionals to cultivate their own inner peace in order to help others. In clear and simple prose, he offers a path for how we can reduce violence in ourselves, our workplace, and ultimately, in our world.

Download or read book Making Peace with the Things in Your Life written by Cindy Glovinsky and published by Macmillan. This book was released on 2002-05-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!

Download or read book To Make and Keep Peace Among Ourselves and with All Nations written by Angelo Codevilla and published by Hoover Institution Press. This book was released on 2014-05-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Angelo Codevilla asks, What is to be America’s peace? How is it to be won and preserved in our time? He notes that our government’s increasingly unlimited powers flow in part from our statesmen’s inability to stay out of wars or to win them and that our statesmen and academics have ceased to think about such things. The purpose of this book is to rekindle such thoughts. The author reestablishes early American statecraft’s understanding of peace—what it takes to make it and what it takes to keep it. He reminds Americans why our founding generation placed the pursuit of peace ahead of all other objectives; he shows how they tried to keep the peace by drawing sharp lines between America’s business and that of others, as well as between peace and war. He shows how our 20th-century statesmen confused peace and war as well as America’s affairs with that of mankind’s. The result, he shows, has been endless war abroad and spiraling strife among Americans. Codevilla provides intellectual guidelines for recovering the pursuit of peace as the guiding principle by which the American people and statesmen may navigate domestic as well as international affairs.

Download or read book Protect Your Peace written by Sammie J Dow and published by Independently Published. This book was released on 2020-10-16 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace is not the absence of issues, trials, mistakes, and frustrations. True peace is something we hunt for and capture in the most chaotic moments and it becomes the anchor that holds us steady in the storm. True peace is not connected to our circumstances and situations, good or bad, as we journey through life. True peace is found in our connection with God. Peace is a decision. Once you make the decision to pursue real peace, you must protect your peace at all costs. Peace is one of the most fragile possessions we will ever own, and it must be guarded, covered, monitored, and nurtured with everything we have to ensure it remains present and intact. Protect Your Peace is a collection of personal reflections from a very challenging season in Sammie's life. It is an intimate recollection of his thoughts, feelings, and emotions. Protect Your Peace is designed to aid you in building your box of tools to protect the peace in your own life. is intended to support your journey of becoming mentally and emotionally healthy. Managing your mind and emotions is a constant process. However, it will dramatically improve your life. If you are ready and willing to do the work, this book is a great jumpstart for your journey!

Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2020-12-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Download or read book The Language of Peace written by Rebecca L. Oxford and published by IAP. This book was released on 2013-04-01 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Language of Peace: Communicating to Create Harmony offers practical insights for educators, students, researchers, peace activists, and all others interested in communication for peace. This book is a perfect text for courses in peace education, communications, media, culture, and other fields. Individuals concerned about violence, war, and peace will find this volume both crucial and informative. This book sheds light on peaceful versus destructive ways we use words, body language, and the language of visual images. Noted author and educator Rebecca L. Oxford guides us to use all these forms of language more positively and effectively, thereby generating greater possibilities for peace. Peace has many dimensions: inner, interpersonal, intergroup, international, intercultural, and ecological. The language of peace helps us resolve conflicts, avoid violence, and reduce bullying, misogyny, war, terrorism, genocide, circus journalism, political deception, cultural misunderstanding, and social and ecological injustice. Peace language, along with positive intention, enables us to find harmony inside ourselves and with people around us, attain greater peace in the wider world, and halt environmental destruction. This insightful book reveals why and how.

Download or read book Preventive Engagement written by Paul B. Stares and published by Columbia University Press. This book was released on 2017-12-19 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States faces an increasingly turbulent world. The risk of violent conflict and other threats to international order presents a vexing dilemma: should the United States remain the principal guarantor of global peace and security with all its considerable commitments and potential pitfalls––not least new and costly military entanglements––that over time diminish its capacity and commitment to play this vital role or, alternatively, should it pull back from the world in the interests of conserving U.S. power, but at the possible cost of even greater threats emerging in the future? Paul B. Stares proposes an innovative and timely strategy—“preventive engagement”—to resolve America’s predicament. This approach entails pursuing three complementary courses of action: promoting policies known to lessen the risk of violent conflict over the long term; anticipating and averting those crises likely to lead to costly military commitments in the medium term; and managing ongoing conflicts in the short term before they escalate further and exert pressure on the United States to intervene. In each of these efforts, forging “preventive partnerships” with a variety of international actors, including the United Nations, regional organizations, nongovernmental organizations, and the business community, is essential. The need to think and act ahead that lies at the heart of a preventive engagement strategy requires the United States to become less shortsighted and reactive. Drawing on successful strategies in other areas, Preventive Engagement provides a detailed and comprehensive blueprint for the United States to shape the future and reduce the potential dangers ahead.

Download or read book Little Flower Yoga for Kids written by Jennifer Cohen Harper and published by New Harbinger Publications. This book was released on 2013-11-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kidsoffers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.

Download or read book Searching for and Maintaining Peace written by Jacques Philippe and published by Saint Pauls/Alba House. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a day and age characterized by an extraordinary amount of agitation and lack of peace. This tendency manifests itself in our spiritual as well as our secular life. In our search for God and holiness, in our service to our neighbor, a kind of restlessness and anxiety take the place of the confidence and peace which ought to be ours. What must we do to overcome the moments of fear and distress which assail us all too often in our lives? How can we learn to place all our confidence in God and abandon ourselves into his loving care? This is what is taught in this simple, yet profound little treatise on peace of heart. Taking concrete examples from our everyday life, the author invites us to respond in a Gospel fashion to the upsetting situations we must all confront. Since peace of heart is a pure gift of God, it is something we should seek, pursue and ask him for without cease. This book is here to help us in that pursuit.

Download or read book I Am Peace written by Susan Verde and published by Abrams. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

Download or read book Peace with Self Peace with Food written by Galina Denzel and published by Pure Belonging. This book was released on 2022-02-14 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.

Download or read book CALM written by Denise Marek and published by Hay House, Inc. This book was released on 2006-11-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn’t you want to know about it? In CALM, Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace. You’ll discover strategies to immediately reduce worry, and put an end to "what if" thinking. Find out how to transform fear into action, and learn how to finally stop worrying about what others think of you. Discover how to let go of the need for perfectionism, regain excitement for life, and restore your peace of mind. Based on Denise Marek’s From Worrier to Warrior seminar, the four-step process in this book has already been proven effective for thousands of women across North America. No matter who you are, where you’ve been, or what you’re going through, apply the practical steps in this book and you too will stop worrying. CALM is the key to reconnecting with the inner peace you desire and deserve.

Download or read book The Barnyard Buddies STOP for Peace written by Julie D Penshorn and published by Smart Tools for Life. This book was released on 2017-04-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The delightful Barnyard Buddies engage everyone as they show how to solve a problem with caring and empathy. This award-winning, richly illustrated, anger management and conflict resolution guide, provides a Parent, Educator, and Mentor Guide, and music as well. "A must have in children's libraries and homes" (Reader's Favorite). Kids love it.

Download or read book Fight written by Jean Donaldson and published by Dogwise Publishing. This book was released on 2004 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mountain School written by Greg Alder and published by Greg Alder. This book was released on 2013 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kingdom of Lesotho is a mountainous enclave in southern Africa, and like mountain zones throughout the world it is isolated, steeped in tradition, and home to few outsiders. The people, known as Basotho, are respected in the area as the only tribe never to be defeated by European colonizers. Greg Alder arrives in Tsoeneng in 2003 as the village's first foreign resident since 1966. Back then, the Canadian priest who had been living there was robbed and murdered in his quarters. Set up as a Peace Corps teacher at the village's secondary school, Alder finds himself incompetent in so many unexpected ways. How do you keep warm in this place where it snows but there is no electricity? How do you feed yourself where there are no grocery stores let alone restaurants? Tsoeneng is a world apart from his home in America, but Alder persists in adapting. He learns to grow food, he learns to speak the strange local language, and he makes enough friends such that he is eventually invited to participate in initiation rites. Yet even as he seems accepted into the Tsoeneng fold, he sees how much of an outsider he will always remain-and perhaps want to remain. The Mountain School is insightful and candid, at times accepting and at times rebellious. It is the ultimate tale of the transplant.

Download or read book A Bowl Full of Peace written by Caren Barzelay Stelson and published by Carolrhoda Books. This book was released on 2020 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Six-year-old Sachiko and her family suffered greatly after the atomic bombing of Nagasaki, and in the years that followed, the miraculous survival of a ceramic bowl became a key part of Sachiko's journey toward peace"--

Download or read book World Peace and Other 4th Grade Achievements written by John Hunter and published by Houghton Mifflin Harcourt. This book was released on 2013-04-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: “His ideas will help anyone who has the courage to understand that a real education must go beyond filling in circles on a standardized test form.” —Rafe Esquith, New York Times-bestselling author of Teach Like Your Hair’s on Fire Can playing a game lead to world peace? If it’s John Hunter’s World Peace Game, it just might. In Hunter’s classroom, students take on the roles of presidents, tribal leaders, diplomats, and military commanders. Through battles and negotiations, standoffs and summits, they strive to resolve a sequence of many-layered, interconnected scenarios, from nuclear proliferation to tribal warfare. Now, Hunter shares inspiring stories from over thirty years of teaching the World Peace Game, revealing the principles of successful collaboration that people of any age can apply. He offers not only a forward-thinking report from the frontlines of American education, but also a generous blueprint for a world that bends toward cooperation rather than conflict. In this deeply hopeful book, a visionary educator shows us what the future of education can be. “The World Peace Game devised by fourth-grade teacher Hunter has spread from a classroom in 1978 to a documentary, a TED Talk, the Pentagon, and now finally a book, in which he describes the ways his students have solved political and ecological crises that still loom large in the world of adults . . . Hunter’s optimism is infectious.” —Publishers Weekly “Inspired, breath-of-fresh-air reading.” — Kirkus Reviews “Hunter proves the value of ‘slow teaching’ in this important, fascinating, highly readable resource for educators and parents alike.” — Booklist