Download or read book When Brains Dream Understanding the Science and Mystery of Our Dreaming Minds written by Antonio Zadra and published by W. W. Norton & Company. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Transforming Dreams written by Kelly Bulkeley and published by Wiley. This book was released on 2000-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kelly Bulkeley guides readers on an evocative journey through dreams that have transformed people’s lives. In clear, engaging language he shows how all dreamers can benefit from their nightly images and become receptive to their own ‘big dreams.’ Highly recommended."—Patricia Garfield, Ph.D., author of Creative Dreaming and The Dream Messenger"An inspiring book that will transform how you understand your dreams. From Jacob’s and Achilles’ dreams to contemporary dreams, Kelly Bulkeley weaves ancient wisdom with unique and practical insights into life’s most memorable dreams and nightmares."—Alan Siegel, Ph.D., president, Association for the Study of Dreams At least once in our lives, each of us experiences a dream of extraordinary power and intensity, a dream that strikes a chord deep within us that continues to resonate, often for the rest of our lives. From the dawn of history, people have regarded such dreams as an important source of spiritual wisdom and insight. Science, too, has long recognized the importance of these "big dreams"; psychologist Carl Jung referred to them as the "richest jewels in the treasure-house of the soul."In this inspiring book by internationally recognized dream scholar Kelly Bulkeley, you will learn how to make sense of those special dreams that "by their very nature, invite people to grow beyond themselves." And you will learn how to apply the lessons they have to teach you about love, growth, empowerment, and acceptance to your daily life. Drawing on his landmark research and an array of sources ranging from Eastern and Western mythologies and religions to state-of-the-art brain science and neurology, Bulkeley explores the roles that erotic dreams, nightmares, flying dreams, and dreams of dying have played in people’s lives throughout history. He describes an original method of dream interpretation, developed over his years as a researcher and leader of dreamsharing groups, that integrates both spiritual and psychological approaches. And he explains how to use it to unlock the meanings of your most memorable dreams in order to deepen your self-knowledge, broaden your emotional awareness, and liberate your imagination.
Download or read book Learning from Dreams written by Marion Rauscher Gallbach and published by Daimon. This book was released on 2006 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams have profound implications for the physical and spiritual realm, for the body as well as for the psyche. The innovative dream-work procedures developed in this book are instruments that help illuminate such connections, allowing for symbolic elaboration of psychosomatic symptoms that favor their transformation and resolution. The procedures of Dream Processing, Body-Active-Imagination and Contemplative Dream Experience are described and investigated and illustrated with manifold examples. They are valuable tools for the therapeutic professional and for any of us wishing to interact with dreams to harmonize with the profound process that orients us to the path of our lives. Learning from Dreams is the result of many years of research within Dream-Experience-Groups. This Jungian dreamwork methodology broadens the traditional individual setting and offers new perspectives for the professional practice and theory.
Download or read book Why We Dream written by Alice Robb and published by Picador. This book was released on 2020-01-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today's modern age, it is human nature to wonder what they mean. Now, groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives. In Why We Dream, Alice Robb, a leading American science journalist, will take readers on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life - and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how: - Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event - Nightmares may be our body's warning system for physical and mental illness (including cancer, depression and Alzheimer's) - Athletes can improve their performance by dreaming about competing - Drug addicts who dream about drug-taking can dramatically speed up their recovery from addiction. Robb also uncovers the fascinating science behind lucid dreaming - when we enter a dream state with control over our actions, creating a limitless playground for our fantasies. And as one of only 10 per cent of people with the ability to lucid-dream, she is uniquely placed to teach us how to do it ourselves. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You'll never think of dreams in the same way again.
Download or read book Dreaming in the Classroom written by Philip King and published by State University of New York Press. This book was released on 2011-05-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreaming in the Classroom provides teachers from virtually all fields with a uniquely informative guidebook for introducing their students to the universal human phenomenon of dreaming. Although dreaming may not be held in high esteem in mainstream Western society, students at all education levels consistently enjoy learning about dreams and rank classes on dreaming among their favorite, most significant educational experiences. Covering a wide variety of academic disciplines such as psychology, anthropology, humanities, film studies, philosophy, religious studies, the book explains in clear and practical language the most effective methods for teaching accurate, useful information about dreams to students in colleges and university, graduate programs, psychotherapy institutes, seminaries, primary and secondary schools, and non-academic settings. Included are detailed discussions of how to create an appropriate syllabus, integrate material form multiple disciplines, nurture skills in writing and critical reasoning, propose courses to skeptical administrators, and facilitate a responsible process for sharing dreams in a classroom setting. The book draws on interviews with dozens of accomplished teachers, along with the authors' many years of pedagogical practice, to present proven strategies for using this perennially fascinating topic to promote successful student learning.
Download or read book Dreams 1 2 3 written by J. M. DeBord and published by Hampton Roads Publishing. This book was released on 2013-11-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've got the best life coach imaginable talking to you in your sleep."Dream work is a very personal process. There is no Rosetta Stone for interpreting dreams, no universal meaning for every dream symbol," says reddit.com dreams forum moderator DeBord. But don't let that scare you. With a few simple tools, you will soon be on your way to discovering just how much specific, guiding wisdom is packed into your dreams.This groundbreaking book takes you step-by-step through the process of learning the language of your dreams. It is a language like any other. It has nouns (characters and settings), verbs (actions and your reactions), and adjectives (symbols and feelings). At first you may only catch the simple words and phrases, then whole sentences and paragraphs, but soon enough you will get all the subtext, humor, irony, and slang. You will not only understand the language but speak it fluently. You'll see that we dream to help reconcile with the past, handle the present, and step into the future.Three steps: remember, interpret, and live your dreams. It's easier than you think.
Download or read book Make the Impossible Possible written by Bill Strickland and published by Crown Currency. This book was released on 2009-10-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Inspired and inspiring . . . By telling his remarkable story, Bill Strickland shows us that an impossible notion is just an idea nobody had the guts to try.”—Daniel H. Pink, New York Times bestselling author of A Whole New Mind “Make the Impossible Possible will show you how you can achieve even your wildest dreams.”—Jeff Skoll, first president of eBay and founder and chairman of the Skoll Foundation Bill Strickland has spent over thirty years transforming the lives of thousands of people through Manchester Bidwell, the jobs training center and community arts program he founded in Pittsburgh. Working with corporations, community leaders, and schools, he and his staff strive to give disadvantaged kids and adults the opportunities and tools they need to envision and build a better, brighter future. In Make the Impossible Possible, he shows how each of us, by adopting the attitudes and beliefs he has lived by every day, can reach our fullest potential and achieve the impossible in our lives and careers—and perhaps change the world a little in the process. Through lessons from Strickland’s own life experiences and those of countless others who have overcome challenging circumstances and turned their lives around, Make the Impossible Possible teaches us how to build on our passions and strengths, dream bigger and set the bar higher, achieve meaningful success, and inspire the lives of others.
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Interpretation of Dreams written by Sigmund Freud and published by . This book was released on 1913 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Origins written by Annie Murphy Paul and published by Simon and Schuster. This book was released on 2010-09-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul presents an in-depth examination of how personalities are formed by biological, social, and emotional factors.
Download or read book The Scientific Study of Dreams written by G. William Domhoff and published by Amer Psychological Assn. This book was released on 2003-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domhoff's neurocognitive model helps explain the neural and cognitive bases for dreaming. He discusses how dreams express conceptions and concerns, and how they are consistent over years and decades. He also shows that there may be limits to understanding the meaning of dreams as there are many aspects of dream content that cannot be related to waking cognition or personal concerns. In addition, the book includes a detailed explanation of the methods needed to test the new model as well as a case study of a comprehensive dream journal. Particularly valuable is a discussion of a new system of content analysis that can be used for highly sophisticated studies of dream content. In this provocative book, Domhoff sets forth a convincing argument that will encourage a resurgence in dream research among both new and established cognitive psychologists and neuropsychologists.
Download or read book Trauma and Dreams written by Deirdre Barrett and published by Harvard University Press. This book was released on 2001-10-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, this volume concludes with a look at the potential "traumas of normal life," such as divorce, bereavement, and life-threatening illness, and the role of dreams in working through normal grief and loss
Download or read book Children s Dreams written by Kelly Bulkeley and published by Rowman & Littlefield Publishers. This book was released on 2012-08-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children’s Dreams teaches readers how to understand and appreciate memorable “big dreams” of childhood. The book introduces readers to the basic psychology and neuroscience of dreaming, then discusses dreams from early childhood through adolescence, exploring why we dream and how dreams can help us enhance creativity and make sense of our lives.
Download or read book The Complete Book of Dreams and Dreaming written by Pamela Ball and published by Arcturus Editions. This book was released on 2019-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doyenne of dream interpretation Pamela Ball has followed up her internationally successful 10,000 Dreams Interpreted with this magnificent new volume. The Complete Book of Dreams and Dreaming shows you how to use the dream state productively to help fulfill every aspect of your waking life. Immensely practical, The Complete Book of Dreams and Dreaming gives you all the techniques you need for turning your desires into reality.
Download or read book The Neurocognitive Theory of Dreaming written by G. William Domhoff and published by MIT Press. This book was released on 2022-10-04 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive neurocognitive theory of dreaming based on the theories, methodologies, and findings of cognitive neuroscience and the psychological sciences. G. William Domhoff’s neurocognitive theory of dreaming is the only theory of dreaming that makes full use of the new neuroimaging findings on all forms of spontaneous thought and shows how well they explain the results of rigorous quantitative studies of dream content. Domhoff identifies five separate issues—neural substrates, cognitive processes, the psychological meaning of dream content, evolutionarily adaptive functions, and historically invented cultural uses—and then explores how they are intertwined. He also discusses the degree to which there is symbolism in dreams, the development of dreaming in children, and the relative frequency of emotions in the dreams of children and adults. During dreaming, the neural substrates that support waking sensory input, task-oriented thinking, and movement are relatively deactivated. Domhoff presents the conditions that have to be fulfilled before dreaming can occur spontaneously. He describes the specific cognitive processes supported by the neural substrate of dreaming and then looks at dream reports of research participants. The “why” of dreaming, he says, may be the most counterintuitive outcome of empirical dream research. Though the question is usually framed in terms of adaptation, there is no positive evidence for an adaptive theory of dreaming. Research by anthropologists, historians, and comparative religion scholars, however, suggests that dreaming has psychological and cultural uses, with the most important of these found in religious ceremonies and healing practices. Finally, he offers suggestions for how future dream studies might take advantage of new technologies, including smart phones.
Download or read book South Central Dreams written by Pierrette Hondagneu-Sotelo and published by NYU Press. This book was released on 2021-07-13 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Race, place, and identity in a changing urban America Over the last five decades, South Los Angeles has undergone a remarkable demographic transition. In South Central Dreams, eminent scholars Pierrette Hondagneu-Sotelo and Manuel Pastor follow its transformation from a historically Black neighborhood into a predominantly Latino one, providing a fresh, inside look at the fascinating—and constantly changing—relationships between these two racial and ethnic groups in California. Drawing on almost two hundred interviews and statistical data, Hondagneu-Sotelo and Pastor explore the experiences of first- and second-generation Latino residents, their long-time Black neighbors, and local civic leaders seeking to build coalitions. Acknowledging early tensions between Black and Brown communities. they show how Latino immigrants settled into a new country and a new neighborhood, finding various ways to co-exist, cooperate, and, most recently, demonstrate Black-Brown solidarity at a time when both racial and ethnic communities have come under threat. Hondagneu-Sotelo and Pastor show how Latino and Black residents have practiced, and adapted innovative strategies of belonging in a historically Black context, ultimately crafting a new route to place-based identity and political representation. South Central Dreams illuminates how racial and ethnic demographic shifts—as well as the search for identity and belonging—are dramatically shaping American cities and neighborhoods around the country.
