Download or read book The Leafy Greens Cookbook written by Kathryn Anible and published by Ulysses Press. This book was released on 2013-07-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of one hundred recipes using a variety of leafy green vegetables, with options for appetizers, soups, salads, entrees, and smoothies.
Download or read book Leafy Sea Dragons and Other Weird Sea Creatures written by Carmen Bredeson and published by Enslow Publishing, LLC. This book was released on 2009-07-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides young readers with facts about several strange sea creatures"--Provided by publisher.
Download or read book The Leafly Guide to Cannabis written by The Leafly Team and published by Twelve. This book was released on 2017-12-05 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A savvy connoisseur's guide from the editors of the world's most popular cannabis platform. Cannabis is at the very beginning of a craft and educational renaissance. It is emerging from the legislative shadows and a second awakening is occurring: people are proactively seeking information about how to properly consume and enjoy it. And cannabis is a wildly diverse product, even more so than alcohol. Consumers can experience not only different flavor profiles, but also different cerebral and body effects; they can consume using different methods, from vaporization to combustion to topical application; and they can pick and choose between an ever-growing number of different strains and products. The Leafy Guide to Cannabis provides all the best tips to navigating this growing market in a definitive guide that will enhance every user's enjoyment and high.
Download or read book Praying in Color for Kids written by Paraclete Video Productions (PRD) and published by . This book was released on 2009-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a group of kids on the floor of a gym, or filling a classroom, or on a weekend retreat, praying in a whole new way--so silently that you can hear a pin drop! It happens everyday with Praying in Color.
Download or read book written by J. Graham and published by iUniverse. This book was released on 2004-11-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dakota Territory, 1878. A harsh, yet beautiful land that holds out the promise of hope for settlers strong enough to survive...Jacob Cooper can hardly believe his good fortune. At last his dreams of staking a government claim and building a home of his own are about to come true. And best of all, his childhood sweetheart is now his lovely bride; traveling with him by covered wagon to the distant prairies. Leah Cooper wants only to be a good frontier wife; a perfect helpmate to the man she's loved for so long. But her privileged upbringing and overbearing parents have done little to prepare her for the hard work of everyday life on the claim. Discovering that she and Jacob are about to have a child of their own, Leah prays for the strength she desperately desires. Yet just as life seems to improve, a devastating tragedy on one winter's night sends Leah spiraling into darkness and Jacob searching for answers. When the storm passes, will Leah's heart survive the truth? And will Jacob lay down his pride to reconcile with his Savior...and his wife, before it's too late?
Download or read book Leafy Medicinal Herbs written by Dawn C P Ambrose and published by CABI. This book was released on 2016-07-25 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicinal herbs are rich in vitamins, minerals and antioxidants, and are able to synthesize secondary metabolites with disease preventive properties. It is due to these qualities that herbs have been used throughout history for flavouring and in food, medicine and perfumery preparations. They are also often considered to be safe alternatives to modern medicines because of their healing properties. Though interest in medicinal and aromatic crops is growing worldwide, there is still little focus on the area of leafy medicinal herbs. This book compiles the literature for 23 globally relevant leafy medicinal herbs. Beginning with a general overview and discussion of the importance of these plants, it then handles each herb by chapter. Chapters discuss the botany of the crop, including its history and origin, geographical distribution and morphology, before focusing on the chemical composition and phytochemical attributes. They then review postharvest technology aspects such as processing and value addition, before concluding with the general and pharmacological uses for each crop. A complete compilation of the subject, this book forms a vital resource for researchers, students, farmers and industrialists in the area of leafy medicinal herbs.
Download or read book Paleo Principles written by Sarah Ballantyne and published by Simon and Schuster. This book was released on 2017-11-07 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people’s day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike. The Paleo diet is a nutrient-dense, anti-inflammatory whole-foods diet based on eating a variety of quality vegetables, meats, seafood, fruits, eggs, nuts, seeds, healthy fats, herbs, and spices. It is clinically proven to improve health by providing complete and balanced nutrition while omitting most processed and refined foods and empty calories. Far from being a historical re-enactment, the Paleo framework is derived from thousands of scientific studies that illuminate our understanding of which foods support health and which foods undermine it. Combined with attention to essential lifestyle factors like physical activity, sleep, and stress, the Paleo template is quite simply the most robust approach out there for optimal health, performance, and longevity! With the perfect balance of detailed explanations, accessible summaries of actionable information, and visual guides, Paleo Principles provides everything readers need to achieve their best health. Beyond a set of rules, this book teaches precisely why some foods are better choices than others while providing indispensable resources like food lists, shopping guides, and cooking how-tos. Health comes from more than just the foods on our plates, however, which is why Dr. Ballantyne also incorporates a focus on lifestyle factors known to improve health, including being active, getting enough sleep, managing stress, and connecting with community. People needn’t worry that following a Paleo-style diet will leave them feeling hungry or deprived. Healthy re-creations of family-friendly favorites, from pizza to pancakes, prove that you can regain your health and love every bite! Paleo Principles contains more than 200 nutritious Paleo recipes that are free of gluten, grain, dairy, legumes, and refined sugar—including kitchen basics, breakfasts, soups and salads, main dishes, side dishes, baked goods, and desserts—all labeled for the top eight allergen ingredients as well as other common food sensitivities, like FODMAPs and nightshades, and the Autoimmune Protocol. Adapt the Paleo template to serve your specific needs and health goals by using Paleo Principles’ guides on customizing macronutrient ratios, navigating gray-area foods, troubleshooting chronic illnesses and food sensitivities, transitioning to a Paleo-style diet, understanding your body’s individual response to different foods, and balancing Paleo priorities with competing interests for lifelong success. Combine these resources with twenty meal plans reflecting the most common health objectives, and you have the know-how to personalize your plan to fit your life. Join the millions of people taking back their health by following a Paleo lifestyle. Whether your goal is to lose weight, increase performance, reduce cardiovascular disease risk factors, prevent cancer, mitigate autoimmune disease, reverse diabetes, or simply achieve your best health, Paleo Principles gives you answers and a veritable toolkit to make lasting, positive change toward better health.
Download or read book You Found Me written by Michelle Dykman and published by Ambassador International. This book was released on 2023-04-19 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy is a typical teenager at Bethel Christian School. She's popular and always has a party to attend. So, why does life feel so empty? Why is it so hard to get out of bed every morning? After a bad grade in math and finding out her parents are getting a divorce, Amy makes a choice that will change her life forever. Brad has everything he could possibly want—wealth, popularity, a scholarship to the college of his choice. But what does it all mean? Where is his life headed? His choices have serious effects on people around him, but Brad is set on a path of destruction that may just end up destroying his bright future. When Amy and Brad find themselves at the same ranch for some hard labor, they soon find that a lot of their struggles are very similar. Can God change them and set them on the right path, or are they destined to be lost forever? On the road to redemption, these two may just find what they are looking for and finally be healed from the pain of their past.
Download or read book Winter Wellness written by Rachel de Thample and published by Bloomsbury Publishing. This book was released on 2023-10-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon -- This book is a cordial invitation for you to embrace the essential transition of a winter wind-down. Winter Wellness empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness. There are broths and soups, such as a dandelion and burdock ramen and parsnip toddy, easy-to-digest one-dish dinners like carrot miso mac, energising breakfasts such as banana bread blinis and tahini porridge, teas and tonics like homemade bitters and a night-time nutmeg nog, healthy treats like miso and pear mousse and orange and ginger date cake, and store-cupboard remedies including black garlic teriyaki and rhubarb pickled ginger. Winter Wellness brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.
Download or read book Custer National Forest N F Noxious Weed Control Program written by and published by . This book was released on 1986 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Final Environmental Impact Statement written by and published by . This book was released on 1999 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Use of Lands Acquired for the Columbia Dam Component of the Duck River Project Maury County written by and published by . This book was released on 1999 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Everyday Detox written by Megan Gilmore and published by Ten Speed Press. This book was released on 2015-06-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy guide to detoxing naturally, nutritionist and blogger Megan Gilmore shares 100 delicious, properly combined recipes that will leave you feeling satisfied and well nourished while promoting weight loss and improving digestion and sleep. The recipes were developed with digestion mechanics in mind, so detoxers won’t feel bloated or uncomfortable after eating. Plus they're sure to be crowd-pleasers for every meal of the day with recipes for Banana Coconut Muffins, Chocolate Chia Shake, Broccoli Cheese Soup, Mediterranean Chopped Salad, Skillet Fish Tacos, Cauliflower Flatbread Pizza, and Peppermint Fudge Bars. All are packed with natural, whole-foods ingredients designed to stave off feelings of deprivation. With helpful information on how to stock your detox-friendly kitchen plus a handy food-combining cheat sheet that demystifies this cutting-edge health principle, Everyday Detox makes it easy to start eating this way today.
Download or read book What s Wrong With My Plant And How Do I Fix It written by David Deardorff and published by Timber Press. This book was released on 2009-09-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with a sick plant is one of the most frustrating situations a gardener can face. More often than not, we have no idea what is causing the problem, or how to fix it. Fortunately, help is at hand. What's Wrong With My Plant? (And How Do I Fix It?) provides an easy system for visually diagnosing any problem, and matching it to the right cure. This innovative and easy-to-use guide is split into three parts. Part One presents easy-to-follow, illustrated flow charts — organized by where on the plant the symptoms appear — that allow readers to accurately diagnose the problem. The format is so simple it doesn't even require knowing the name of the plant; all you need to know is whether the problem is affecting its roots, stem, flowers, or leaves. It does not matter whether the plant is a houseplant, perennial, vegetable, tree, or shrub. Part Two offers a 100% organic way to fix the problem. From improper growing conditions and environmental factors, to molds, pests, and diseases, every problem has a safe, natural solution. Part Three shows photographs and drawings of stressed, damaged, and diseased plants that help with accurate comparison. Whether your garden consists of herbs on a kitchen windowsill, a vegetable garden, an elaborate backyard border, or a container on a patio, What's Wrong With My Plant? is an indispensable resource. If you can see it, you can fix it. Curing a sick plant just doesn't get any easier.
Download or read book The Exodus Reality written by Scott Alan Roberts and published by Red Wheel/Weiser. This book was released on 2013-10-21 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intriguing narrative . . . A complementary blend of scripture, ancient legends, history, and archaeology, it will stir your curiosity.” —Lorraine Evans, Egyptologist and author of Burying the Dead In this groundbreaking work, the authors reexamine humanity’s most enduring account of bondage, emancipation, and freedom. The Great Exodus is the story of how one man, empowered by divine epiphany, brought the mighty ancient kingdom of Egypt to its knees. For thousands of years, this story has bolstered the faithful of three major religions, though little historical data confirms it. So the question must be asked: Did it ever really happen? Roberts, a historian and theologian, and Ward, an archaeologist, Egyptologist, and anthropologist, dig deeply into historical records to answer the most vexing questions: Is there any historical evidence for the biblical account of the Great Exodus? Was Moses a real person? Where is the Biblical Mount Sinai? What is the Ark of the Covenant, and where did it come from? Why did Moses write about the Serpent and the Nephilim? Is there a Templar and Masonic connection to the events and personages in the story? Did the Exodus take place under Amenhotep II or Amenhotep III, two pharaohs of the same royal house separated by two generations and eighty-odd years? Or were Thutmoses III, Hatshepsut, and Amenhotep Son of Hapu at the core of the action? The authors present two opposing, yet strangely interlaced historical accounts for the Exodus, naming the historical pharaohs and surprising candidates for the historical Moses. While Roberts presents an account that finds its moorings in the efficacy of scriptural historicity, Ward presents a new and completely unique theory for the Exodus and its cast of characters.
Download or read book A Flora of California Pages 337 to 368 figures 61 65 Salacaceae to Urticaceae written by Willis Linn Jepson and published by . This book was released on 1936 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Endangered Species Technical Bulletin written by and published by . This book was released on 1990 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:
