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Book Le grand guide de la sophrologie au quotidien

Download or read book Le grand guide de la sophrologie au quotidien written by Gaëlle Piton and published by . This book was released on 2021-05-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Le grand guide de la sophrologie au quotidien   QR code

Download or read book Le grand guide de la sophrologie au quotidien QR code written by Gaëlle Piton and published by Courrier du Livre. This book was released on 2022-11-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Une véritable bible de la sophrologie pour toute la famille Un livre de référence sur la sophrologie à mettre entre toutes les mains ! La sophrologie est une méthode psychocorporelle basée sur des exercices de respiration, de relâchement musculaire, de concentration et de visualisation. Gaëlle Piton présente dans cet ouvrage les fondements de la sophrologie, en pointant bon nombre d'idées reçues à son sujet. Elle nous enseigne des techniques simples et efficaces, destinées aux adultes comme aux enfants et aux adolescents. Le livre, richement illustré, décline de nombreux exercices de manière thématique : stress, sommeil, émotions, phobies, estime de soi, addictions, parentalité... Il comprend également 25 séances audio, guidées par la voix apaisante de l'auteure, pour une pratique en toute autonomie. Que vous soyez néophyte, expérimenté, simple curieux ou futur sophrologue, ce guide vous accompagnera à tout moment et en tout lieu. Il vous permettra d'accueillir vos émotions, d'être à l'écoute de vous-même, d'avoir davantage confiance en vous pour enfin devenir acteur de votre vie.

Book Pratiquer la sophrologie au quotidien

Download or read book Pratiquer la sophrologie au quotidien written by Catherine Aliotta and published by InterEditions. This book was released on 2012 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: La sophrologie associant respiration, décontraction musculaire et visualisation d'images positives, longtemps utlisée dans le cadre médical, est à présenté répandue de façon courante comme outil de développement personnel et de bien-être. Petit manuel de pratique de la sophrologie au quotidien, l'ouvrage apprend au lecteur à utiliser cette méthode dans sa vie de tous lesjours. Rigoureusement pratique, le livre aide à distinguer ses principaux moteurs énergétiques. Des témoignages et des cas de figure emblématiques choisis tant dans la vie privée que dans la vie professionnelle sont odnnés, assortis d'exercices courts ("sophro express") ou en séance de plus longue portée. Nombreux dessins. [Source : 4e de couv.]

Book Guide de la sophrologie

    Book Details:
  • Author : Joël Plessis
  • Publisher :
  • Release : 2012
  • ISBN : 9782286079123
  • Pages : 219 pages

Download or read book Guide de la sophrologie written by Joël Plessis and published by . This book was released on 2012 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Hold Successful Meetings

Download or read book Hold Successful Meetings written by Caterina Kostoula and published by Penguin UK. This book was released on 2021-04-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review

Book Suggestology

    Book Details:
  • Author : Georgi Lozanov
  • Publisher : Routledge
  • Release : 2004-08-02
  • ISBN : 1135307105
  • Pages : 503 pages

Download or read book Suggestology written by Georgi Lozanov and published by Routledge. This book was released on 2004-08-02 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1992. Routledge is an imprint of Taylor & Francis, an informa company.

Book Get Promoted

    Book Details:
  • Author : Niamh O'Keeffe
  • Publisher : Penguin UK
  • Release : 2020-11-19
  • ISBN : 0241465281
  • Pages : 144 pages

Download or read book Get Promoted written by Niamh O'Keeffe and published by Penguin UK. This book was released on 2020-11-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stuck in a career rut? Are your former peers progressing ahead of you? Are you doing all the hard work but getting none of the rewards? Are you wondering what everyone else seems to know that you don't? Asking for a promotion ranks high on the list of life's most anxiety-inducing activities. Putting yourself out there to higher-ups can be intimidating, and competition can be fierce, especially in the current economic climate. And, of course, what if they say no? But it's also one of the most important things you can do for your career. If you want to move forward in your company or field, promotions are part of the game and they won't just be handed to you - you have to work - and ask - for them. Ready to take that next step? Penguin Experts Series: Get Promoted will give you everything you need to know before the big conversation.

Book Future Proof Your Business

Download or read book Future Proof Your Business written by Tom Cheesewright and published by National Geographic Books. This book was released on 2020-10-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Financial Times book of the month It has never been more important for business leaders to look to the future. Yet, when we are living through some of the most uncertain times we have ever faced, it can feel daunting to know where to start. In Future-Proof Your Business, applied futurist Tom Cheesewright will reveal industry techniques and tools to help you: - Scan the near horizon for incoming shocks - Look to the far future to define long-term strategy - Accelerate decision-making in your business - Delegate power to the front line, speeding your response - Streamline your organisation so it's agile and can adapt to change In our uncertain times, leaders who keep their focus on the future will be the ones who prevail.

Book Suggestopedia and Language Acquisition

Download or read book Suggestopedia and Language Acquisition written by W. Jane Bancroft and published by Taylor & Francis. This book was released on 1999 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.

Book Managing Change

Download or read book Managing Change written by Bernice Walmsley and published by Instant Manager: Skills for Su. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Changeprovides a readable and practical introduction to the subject, starting with the definition of change. It explains where;to get ideas for change and innovation, how to implement change, and how to tell if the change has worked. It also deals with the costs of change, whether managers have to;abandon current methods to embrace change, and explores the key management challenges in a changing world.

Book Hypnosis

    Book Details:
  • Author : Léon Chertok
  • Publisher : Pergamon
  • Release : 1966
  • ISBN :
  • Pages : 200 pages

Download or read book Hypnosis written by Léon Chertok and published by Pergamon. This book was released on 1966 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Suggestopedia and Language

Download or read book Suggestopedia and Language written by W. Jane Bancroft and published by Routledge. This book was released on 2005-06-27 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1999. Language-acquisition methods are based on the way in which children learn their native tongue, a “successful” approach in which listening comprehension precedes speaking which, in turn, precedes reading and writing. Elements based on unconscious assimilation or indirect attention—among them, Soviet hypnopedia, the Tomatis Method and Sophrology. Methods for unconscious assimilation—and, in particular, Suggestopedia, its variants, its adaptations and its background elements—are the subject of this book. Part I of Suggestopedia and Language Acquisition deals with the theories behind Suggestology and Suggestopedia, in addition to the original suggestopedic language class which was developed in Bulgaria in the late 1960s and early 1970s. Part II discusses the various background and complementary elements to the original version of Suggestopedia: suggestion, yoga, baroque music and music therapy, the teacher as Pygmalion, nonverbal communication and brain research. The third section examines related methods based on unconscious assimilation: Soviet sleep-learning, Sophrology, the Tomatis Approach and the Suzuki Method for music learning. In the fourth and final section, versions and variants are discussed.

Book Cognitive Modeling

    Book Details:
  • Author : Jerome R. Busemeyer
  • Publisher : SAGE
  • Release : 2010
  • ISBN : 0761924507
  • Pages : 225 pages

Download or read book Cognitive Modeling written by Jerome R. Busemeyer and published by SAGE. This book was released on 2010 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Responding to an explosion of new mathematical and computational models used in the fields of cognitive science, this book provides simple tutorials concerning the development and testing of such models. The authors focus on a few key models, with a primary goal of equipping readers with the fundamental principles, methods, and tools necessary for evaluating and testing any type of model encountered in the field of cognitive science.

Book A History of the French in London

Download or read book A History of the French in London written by Debra Kelly and published by . This book was released on 2013 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines, for the first time, the history of the social, cultural, political and economic presence of the French in London, and explores the multiple ways in which this presence has contributed to the life of the city. The capital has often provided a place of refuge, from the Huguenots in the 17th century, through the period of the French Revolution, to various exile communities during the 19th century, and on to the Free French in the Second World War.It also considers the generation of French citizens who settled in post-war London, and goes on to provide insights into the contemporary French presence by assessing the motives and lives of French people seeking new opportunities in the late 20th and early 21st centuries. It analyses the impact that the French have had historically, and continue to have, on London life in the arts, gastronomy, business, industry and education, manifest in diverse places and institutions from the religious to the political via the educational, to the commercial and creative industries.

Book Things That Go Away

Download or read book Things That Go Away written by Beatrice Alemagna and published by Abrams. This book was released on 2020-03-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful ode to things that come and go in life—and the one special bond that never fades There are many things that go away: leaves fall, tears dry, music lasts only for a few moments, and bubbles pop, vanishing without a trace. Everything in life passes, moves on, or transforms—except one thing that never fades. With her signature warmth, playfulness, and beautiful illustrations, Beatrice Alemagna reminds us that in a changing world, the love between parent and child remains constant.

Book Patience  Miyuki

    Book Details:
  • Author : Roxane Marie Galliez
  • Publisher : Princeton Architectural Press
  • Release : 2019-10-01
  • ISBN : 9781616898434
  • Pages : 32 pages

Download or read book Patience Miyuki written by Roxane Marie Galliez and published by Princeton Architectural Press. This book was released on 2019-10-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone with a small child knows that patience is not a virtue easily won. In this magically illustrated story the young girl Miyuki, who we first met in the critically acclaimed Time for Bed, Miyuki, anxiously awaits the opening of one sleepy flower. When, on the first day of spring, the flower still hasn't bloomed, Miyuki begins a frantic search for water to wake it up. Her grandfather gently encourages her to sit and watch with him, as she learns the important lesson that good things come to those who wait.

Book Voyage Charters

    Book Details:
  • Author : Julian Cooke
  • Publisher : CRC Press
  • Release : 2014-09-19
  • ISBN : 1317746260
  • Pages : 2382 pages

Download or read book Voyage Charters written by Julian Cooke and published by CRC Press. This book was released on 2014-09-19 with total page 2382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely regarded as the leading authority on voyage charters, this book is the most comprehensive and intellectually-rigorous analysis of the area, is regularly cited in court and by arbitrators, and is the go-to guide for drafting and disputing charterparty contracts. Voyage Charters provides the reader with a clause-by-clause analysis of the two major charterparty forms: the Gencon standard charterparty contract and the Asbatankvoy form. It also delivers thorough treatment of COGSA and the Hague and Hague-Visby Rules, a comparative analysis of English and United States law, and a detailed section on arbitration awards. Key features of the fourth edition: The only textbook to deal specifically with this key area of maritime law Written by an impressive team of highly-regarded maritime authorities from both sides of the Atlantic Contains a wealth of updated English and American case law and arbitrations, as well as addressing broader issues such as Rome II Regulation Convention regarding the conflict of laws Practical user-friendly guide, which is accessible not only to lawyers but also shipping professionals A new, detailed United States law section on COGSA This book is an indispensable, practical guide for both contentious and non-contentious shipping law practitioners, and postgraduate students studying this area of law.