Download or read book Breathe through This written by Eline Snel and published by Shambhala Publications. This book was released on 2015-09-29 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing that challenge: there’s a way to stay mindful, present, and, yes, positive throughout it all by developing a base of mindful awareness as your resource. With her characteristic practical wisdom, Snel provides methods for developing that resource, along with strategies for forging a bond of courage, compassion, and trust with your teenager—and for making space for yourself within the process too. Mindfulness meditation helps us stay calm in tense moments and be less reactive with our children. It allows us to respond to them in ways that are most helpful and that promote dialogue rather than clashing. The practices that Snel teaches, developed in her clinical work and honed in her own experience as a parent, are supplemented with one audio download of guided meditations for parents and another one for teens. They will help you calm down during tense and heated moments and become a more focused and openhearted parent.
Download or read book Dictionary of Building and Civil Engineering written by Don Montague and published by Taylor & Francis. This book was released on 1996 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: This dual-language dictionary lists over 20,000 specialist terms in both French and English, covering architecture, building, engineering and property terms. It meets the needs of all building professionals working on projects overseas. It has been comprehensively researched and compiled to provide an invaluable reference source in an increasingly European marketplace.
Download or read book The Little Frog Awakes written by Eline Snel and published by Shambhala Publications. This book was released on 2022-02-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments. In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. This practical guide will help you to: • connect with and respond mindfully to your own feelings as they arise • cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices • encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities • strengthen your bond with your kids and help all of you manage stress • be more fully present with your children, and more able to give them your undivided attention • embrace imperfection and focus on the things that really matter • and more The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
Download or read book Pronunciation of the French language written by Félix Émile Darqué and published by . This book was released on 1859 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Evolution of an Exhibit written by Ruth Freeman and published by Ruth Freeman. This book was released on 2001 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The African Shore written by Rodrigo Rey Rosa and published by Yale University Press. This book was released on 2013-10-22 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as La Orilla Africana. F&G Editores.
Download or read book Great Historical Geographical and Poetical Dictionary written by Louis Moreri and published by Routledge. This book was released on 2004-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Sleep Bagpipes Repeat written by Mirako Press and published by Createspace Independent Publishing Platform. This book was released on 2018-07-18 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This adorable music notebook is perfect for staffs, kids and musicians. The high-quality manuscript book includes 110 pages of 12 staves. Let exercise your composing skills with this well-designed music sketchbook! Enjoy!
Download or read book My Bison written by Gaya Wisniewski and published by Princeton Architectural Press. This book was released on 2020-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a clearing by the forest, a little girl befriends a bison. Each winter they meet, sit by the fire, and share stories or simply enjoy the silence together until it is time for the bison to rejoin his herd in the spring. Their bond deepens as they grow older and the years go by, but one winter her bison does not return. After searching for him in the woods, the little girl, now a grown-up, comes to understand that though her bison is gone, he will also always be with her. Gaya Wisniewski's evocative charcoal-and-ink illustrations, enriched by the gradual addition of blue watercolor, masterfully convey this tender, affecting story of friendship and understanding the passage of time.
Download or read book Augustine and Manichaeism in the Latin West written by International Association of Manichaean Studies. International Symposium and published by BRILL. This book was released on 2001 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume brings together the selected papers of the Fribourg-Utrecht symposium "Augustine and Manichaeism in the Latin West," organized on behalf of the "International Association of Manichaean Studies." It contains a considerable number of contributions by leading authorities on the subject, focussing on both the diffusion of Mani s religion in the Latin West and its substantial impact upon St. Augustine.
Download or read book Political Survival on the Extreme Right written by Xavier Casals and published by . This book was released on 2005 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Simone Weil Reader written by Simone Weil and published by . This book was released on 1977 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immediate and guiding aim of this book is to introduce the contemporary reader to the work and thought of Simone Weil.
Download or read book Memoria Romana written by Karl Galinsky and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illumination of memory-the defining aspect of Roman civilization
Download or read book The Persian Religion written by Émile Benveniste and published by . This book was released on 1929 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Imagine a City written by Elise Hurst and published by Doubleday Books for Young Readers. This book was released on 2016-10-11 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are invited into a stunning and dreamlike voyage into the imagination—ideal for fans of Chris Van Allsburg and the Caldecott Honor Book Journey by Aaron Becker. Imagine a world without edges . . . where bunnies and bears ride bicycles, lions read books, and buses are fish that fly through the clouds. In the city of imagination, anything is possible, and an outing with their mother brings a world of adventure to two lucky children. With simple, evocative, rhyming text and page after page of unusual and mystical details to explore, this is a story that encourages readers to open their minds and dream of magical places filled with the unexpected. Enter a world of the past, present, and future, where wonders exist that we never thought possible. . . . "Who could resist hanging out with gargoyles while sipping tea?"—Kirkus "Hurst’s sweeping pen-and-ink illustrations suggest a combination of midtown Manhattan and Hogwarts. . . . [Her] engrossing mashups of the urban and the fantastical present no shortage of fuel for readers’ own imaginations."—Publishers Weekly "Imagination reigns in this flight of fantasy . . . Rabbits read newspapers, fish fly, and trees grow out of pictures. Readers will have tea with gargoyles and float on lily pad rafts, see books and umbrellas float by, walk among lions and bears, or ride on a fish bus with a bear conductor."—Booklist
Download or read book Zeralda s Ogre written by Tomi Ungerer and published by Roberts Rinehart Pub. This book was released on 1999 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The giant appetite of the ogre could only be satisfied by the flesh of children until young Zeralda tamed his taste buds with her culinary art.
Download or read book Alexandria 1860 1960 written by Robert Ilbert and published by . This book was released on 1997 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
