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Book Emotional Agility

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Book

    Book Details:
  • Author :
  • Publisher : Lulu.com
  • Release :
  • ISBN : 1447646533
  • Pages : 629 pages

Download or read book written by and published by Lulu.com. This book was released on with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Class Acts

    Book Details:
  • Author : Rachel Sherman
  • Publisher : Univ of California Press
  • Release : 2007
  • ISBN : 0520247817
  • Pages : 760 pages

Download or read book Class Acts written by Rachel Sherman and published by Univ of California Press. This book was released on 2007 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sherman's insightful ethnography sheds light on the interactional dimension of symbolic boundaries and class relations as they are lived by luxury hotel clients and the workers who serve them. We learn how both groups perform class through emotion work and deepen our understanding of the role played by "niceness" in constituting equality and reversing hierarchies. As such, Class Acts is a signal contribution to a growing literature on the place of the self concept in class boundaries. It will gain a significant place in a body of work that broadens our understanding of class by moving beyond structural determinants and taking into consideration the performative, emotional, cognitive, and expressive dimensions of inequality."--Michele Lamont, author of The Dignity of Working Men: Morality and the Boundaries of Race, Class, and Immigration "Eye-opening, amusing, and appalling, Rachel Sherman's Class Acts explains how class inequality is normalized in the refined atmosphere of luxury hotels. This beautifully observed and engagingly written ethnography describes what kinds of deference and personal recognition money can buy. Moreover, it shows how workers who provide luxury service avoid seeing themselves as subordinate and how those whose whims are catered to are made comfortable with their privilege. Class Acts is a sobering and timely account of the legitimation of extreme inequality in a culture that prizes egalitarianism."--Robin Leidner, University of Pennsylvania "Rachel Sherman provides a penetrating and engrossing study of workers and guests in luxury hotels. Do workers resent the guests? Do guests disdain the workers? Sherman argues neither is true-and explains why."--Julia Wrigley, author of Other People's Children

Book Le Ragioni dell     Essere

    Book Details:
  • Author : Dr. Gennaro Di Fazio
  • Publisher : Xlibris Corporation
  • Release : 2013-01-17
  • ISBN : 1479772798
  • Pages : 127 pages

Download or read book Le Ragioni dell Essere written by Dr. Gennaro Di Fazio and published by Xlibris Corporation. This book was released on 2013-01-17 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: La trama del libro Con questo libro, l’autore, partendo dal paradigma dei sistemi complessi , la cui struttura è qualcosa di molto diversa nonché superiore alla semplice somma delle singoli parti che li compongono, cerca di unire gli Uomini, tra loro e con la Natura, in un unico progetto di speranza e ottimismo. Benché, in relazione alla sua professione di Medico, egli estende detto paradigma soprattutto al campo della Medicina, vi sono tuttavia dei collegamenti anche con altre discipline umanistiche e con le varie vicende umane e istituzionali, al fi ne di indurre, con le idee che propone, attività e comportamenti verso il cosiddetto “Bene comune”. Non a caso come copertina ha scelto la foto di un’alba estiva - quella di Ponza, la sua isola nativa - come simbolo di nascita di un nuovo e radioso giorno. La motivazione del titolo, “Le ragioni dell’Essere”, può essere riassunta in queste frasi che si trovano all’ultimo capitolo del libro: “Siamo immersi in un più ampio progetto a più dimensioni le quali ci condizionano per un fi ne più grande della nostra umana comprensione. Esiste probabilmente una legge, un linguaggio misterioso, un progetto da compiere, per l’organismo e per la Vita in genere. Un disegno che guida gli eventi anche attraverso le generazioni, come se oltre l’ereditarietà genetica ce ne fosse una di tipo morale, una specie di nemesi,( giustizia compensatrice o giustizia divina) che si attiva e si collega a chissà quale strano meccanismo che poi giudica e sentenzia, secondo l’ordine morale delle cose”. Inoltre, per rendere la lettura più piacevole, il libro è stato arricchito con diverse citazioni e poesie. La foto della copertina e’ stata gentilmente off erta da Gennaro Mazzella da Ponza.

Book Ultimate Lighting Design

Download or read book Ultimate Lighting Design written by Hervé Descottes and published by teNeues. This book was released on 2005 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lighting designer is at once an artist and an engineer. He uses the best technology available to reveal scope, space, and form?both in landscapes and in urban environments?and aims to do so in a way that achieves a functional, creative, and environmental result. This relatively recent profession is the focus of the latest title in teNeues? Ultimate series. Lighting Design presents an illustrated overview of Herv? Descottes? many projects. Founder of the renowned New York design firm L?Observatoire International, Descottes collaborated with architects such as Frank Gehry (Walt Disney Concert Hall, LA), Mario Botta, Jean Nouvel and OMA/Rem Koolhaas (three museums in Seoul, South Korea), and Richard Meier (Restaurant 66, New York City).

Book Rivista Rassegna di Psicologia vol 2   2016

Download or read book Rivista Rassegna di Psicologia vol 2 2016 written by Autori Vari and published by Edizioni Nuova Cultura. This book was released on 2016-12-30 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW COMPETENCE AND TRUSTWORTHINESS INFERENCES MADE BY VOTERS IN THE CENTRE OF ITALY PREDICTS THE NORTH ITALIAN POLITICAL ELECTIONS: THE IMPACT OF THE CITY SIZE/ COME LE INFERENZE DI COMPETENZA E AFFIDABILITÀ ESPRESSE DAGLI ELETTORI DEL CENTRO D’ITALIA PREDICONO LE ELEZIONI POLITICHE DEL NORD DI ITALIA: L’EFFETTO DELLA DIMENSIONE DELLA CITTÀ di Ambra Brizi, Lucia Mannetti ALESSITIMIA IN ETÀ EVOLUTIVA: RIFLESSIONI TEORICHE E COSTRUZIONE DI UN NUOVO STRUMENTO PER BAMBINI TRA I 4 E GLI 8 ANNI/ ALEXITHYMIA IN DEVELOPMENTAL AGE: THEORETICAL CONSIDERATIONS AND CONSTRUCTION OF A NEW INSTRUMENT FOR CHILDREN FROM 4 TO 8 YEARS OLD di Michela Di Trani, Francesca Piperno, Alessia Renzi, Carla Sogos, Renata Tambelli, Giordana Ferruzzi, Jessica Furlan, Ilaria Granato, Luigi Solano LE DIFFICOLTÀ AL RISVEGLIO COME FATTORE DI VULNERABILITÀ PER I PENSIERI INTRUSIVI E LA RUMINAZIONE/SLEEP INERTIA AS A RISK FACTOR FOR INTRUSIVE THOUGHTS AND RUMINATION di Silvia Mazzuca, Marika Rullo, Fabio Presaghi INCIDENTALITÀ IN ETÀ PRESCOLARE: CARATTERISTICHE DEL BAMBINO E SUPERVISIONE GENITORIALE/INJURIES IN PRESCHOOL: CHILD’S CHARACTERISTICS AND PARENTAL SUPERVISION di Anna Di Norcia, Gemma Marano, Anna Silvia Bombi L’INTERVENTO PSICOLOGICO PER L’ORIENTAMENTO IN USCITA IN AMBITO UNIVERSIT ARIO: UN PROGETTO DI RICER-CA-INTERVENTO/PSYCHOLOGICAL INTERVENTION FOR EXIT GUIDANCE IN UNIVERSITY CONTEXT: A RESEARCH-INTERVENTION PROJECT di Viviana Langher, Andrea Caputo COMUNICAZIONI DIFFICILI: UNA BIBLIOGRAFIA RAGIONATA SULLA COMUNICAZIONE DELLA DIAGNOSI NELLE VISITE ONCOLOGICHE/ DIFFICULT COMMUNICATION: A LITERATURE REVIEW ON THE COMMUNICATION OF DIAGNOSIS IN CANCER CONSULTATIONS di Francesca Alby, Carmen Eboli DAL GRUPPO PSICOANALITICO ALLA FORMAZIONE UNIVERSITARIA DI GRUPPO/ FROM PSYCHOANALYTICAL GROUP TO GROUP TRAINING WITH UNIVERSITY STUDENTS di Stefania Marinelli

Book Architecture and Embodiment

Download or read book Architecture and Embodiment written by Harry Francis Mallgrave and published by Routledge. This book was released on 2013-06-26 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years we have seen a number of dramatic discoveries within the biological and related sciences. Traditional arguments such as "nature versus nurture" are rapidly disappearing because of the realization that just as we are affecting our environments, so too do these altered environments restructure our cognitive abilities and outlooks. If the biological and technological breakthroughs are promising benefits such as extended life expectancies, these same discoveries also have the potential to improve in significant ways the quality of our built environments. This poses a compelling challenge to conventional architectural theory... This is the first book to consider these new scientific and humanistic models in architectural terms. Constructed as a series of five essays around the themes of beauty, culture, emotion, the experience of architecture, and artistic play, this book draws upon a broad range of discussions taking place in philosophy, psychology, biology, neuroscience, and anthropology, and in doing so questions what implications these discussions hold for architectural design. Drawing upon a wealth of research, Mallgrave argues that we should turn our focus away from the objectification of architecture (treating design as the creation of objects) and redirect it back to those for whom we design: the people inhabiting our built environments.

Book Archivio di scienze biologiche

Download or read book Archivio di scienze biologiche written by and published by . This book was released on 1921 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book FotoTerapia

    Book Details:
  • Author : Judy Weiser
  • Publisher : FrancoAngeli
  • Release : 2014-02-14T00:00:00+01:00
  • ISBN : 8820462133
  • Pages : 435 pages

Download or read book FotoTerapia written by Judy Weiser and published by FrancoAngeli. This book was released on 2014-02-14T00:00:00+01:00 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1250.224

Book Rivista Rassegna di Psicologia Vol  1 2017

Download or read book Rivista Rassegna di Psicologia Vol 1 2017 written by Aa. Vv. and published by Edizioni Nuova Cultura. This book was released on 2017-03-31 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: CONTENTS/CONTENUTI PRE-HANDWRITING SKILLS AND EXECUTIVE FUNCTIONS IN 3 TO 5 YEARS OLD CHILDREN/ABILITÀ DI PRE-SCRITTURA E FUNZIONI ESECUTIVE IN BAMBINI TRA I 3 E I 5 ANNI di Silvia Baldi, Emiddia Longobardi, Giulia Filippo, Barbara Caravale MOTOR VEHICLE COLLISIONS IN ADOLESCENCE: THE ROLE OF FAMILY SUPPORT/INCIDENTI STRADALI IN ADOLESCENZA: IL RUOLO DEL SUPPORTO GENITORIALE di Eleonora Marzilli, Giulia Ballarotto, Silvia Cimino, Luca Cerniglia, Paola Carbone THE EMOTIONAL AND INTERACTIONAL EXCHANGE BETWEEN CHILDREN WITH DOWN SYNDROME AND PARENTS/LO SCAMBIO EMOTIVO-INTERATTIVO FRA BAMBINO CON SINDROME DI DOWN E GENITORI di Alessia Carleschi, Anna Scala, Rosa Ferri THE CENTRALITY OF ADAPTATION: PRIMARY EMOTIONS, MOTIVATIONAL FUNCTIONING AND MORALITY BETWEEN NEUROSCIENCES, EVOLUTIONARY PSYCHOLOGY AND CONTROL MASTERY THEORY /LA CENTRALITÀ DELL’ADATTAMENTO: EMOZIONI PRIMARIE, FUNZIONAMENTO MOTIVAZIONALE E MORALITÀ TRA NEUROSCIENZE, PSICOLOGIA EVOLUZIONISTICA E CONTROL-MASTERY THEORY di Emma De Luca, Cristina Mazza, Francesco Gazzillo PRONOUNS AND VERBS AS GENDER MARKERS IN ITALIAN PARLIAMENTARY SPEECHES. INTERSECTING GENDER, COMMUNICATION, AND POLITICS/PRONOMI E VERBI COME MARCATORI DI GENERE NEI DISCORSI DI PARLAMENTARI ITALIANI. INTERSECARE GENERE, COMUNICAZIONE E POLITICA di Gilda Sensales, Alessandra Areni, Luca Giuliano A PILOT STUDY ON AN ANALYTIC PSYCHODRAMA GROUP FOR CANCER PATIENTS AND FAMILY MEMBERS/UNO STUDIO PILOTA SU UN GRUPPO DI PSICODRAMMA ANALITICO PER FAMILIARI E PAZIENTI ONCOLOGICI di Francesca Alby, Giovanni Angelici, Stefania Picinotti, Cristina Zucchermaglio

Book Discipline Filosofiche  2005 1

Download or read book Discipline Filosofiche 2005 1 written by Roberto Frega and published by Quodlibet. This book was released on 2005-01-03 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Giornale italiano di psicologia

Download or read book Giornale italiano di psicologia written by and published by . This book was released on 1979 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Conversational Italian for Travelers

Download or read book Conversational Italian for Travelers written by Kathryn Occhipinti and published by Stella Lucente, LLC. This book was released on 2015-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The textbook, Conversational Italian for Travelers, is a fun, friendly book, not formal like most language books, and teaches everything one needs to know to travel to Italy. If you want to really understand the Italian of today, you need this book! We learn language and culture as we follow the character Caterina in dialogues that detail her travels through Italy. As she boards planes, trains, and finally takes a ride in her cousin's car, we learn how to do these things in Italian. When she meets up with her Italian family, we learn the phrases of communicating with others, including what to say if you meet someone special, how to go shopping and how to use the telephone. Finally, Caterina goes on a trip to Lago Maggiore with her Italian family, and we learn phrases needed to stay at a hotel, go sight-seeing, and of course, go to the restaurant and order wonderful Italian food! Many Italian dishes commonly ordered in Italian restaurants are listed in the last three chapters of the boo

Book Le ali degli angeli

    Book Details:
  • Author : Gigliola Ferrucci
  • Publisher : Sogno Edizioni
  • Release : 2013-02-12
  • ISBN : 8896746531
  • Pages : 474 pages

Download or read book Le ali degli angeli written by Gigliola Ferrucci and published by Sogno Edizioni. This book was released on 2013-02-12 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Il presente testo affronta il tema dell’Angelologia studiando la Cabalà, le lettere ebraiche che compongono il nome di ognuno dei 72 Angeli e proponendo una spiegazione del carattere, dei talenti e dei difetti appartenenti a tutte le persone nate sotto l’influenza di ogni Angelo specifico. Inoltre ci sono capitoli introduttivi e di spiegazione sui Fiori di Bach, Fiori Australiani, Pietre, Aromaterapia e colori in quanto rimedi consigliati per creare un collegamento diretto con la propria energia Angelica specifica. Questi rimedi hanno la capacità, se usati in sinergia tra loro e con l’intenzione profonda della persona, di eliminare tutte quelle ostruzioni energetiche, psicologiche ed emotive che impediscono di contattare il flusso di energia del proprio Angelo, precludendo così le possibilità di sviluppo più profonde della persona.

Book Mio figlio ucciso  Tra disperazione e speranza

Download or read book Mio figlio ucciso Tra disperazione e speranza written by Michele Zanzucchi and published by Città Nuova. This book was released on 2016-08-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Concise Oxford Paravia Italian Dictionary

Download or read book Concise Oxford Paravia Italian Dictionary written by and published by . This book was released on 2009 with total page 1664 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of the 'Concise Oxford-Paravia Italian Dictionary' offers authoritative coverage of 180,000 words and phrases, and 290,000 translations.

Book Virtual and Augmented Reality in Education  Art  and Museums

Download or read book Virtual and Augmented Reality in Education Art and Museums written by Guazzaroni, Giuliana and published by IGI Global. This book was released on 2019-11-22 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Due to the growing prevalence of artificial intelligence technologies, schools, museums, and art galleries will need to change traditional ways of working and conventional thought processes to fully embrace their potential. Integrating virtual and augmented reality technologies and wearable devices into these fields can promote higher engagement in an increasingly digital world. Virtual and Augmented Reality in Education, Art, and Museums is an essential research book that explores the strategic role and use of virtual and augmented reality in shaping visitor experiences at art galleries and museums and their ability to enhance education. Highlighting a range of topics such as online learning, digital heritage, and gaming, this book is ideal for museum directors, tour developers, educational software designers, 3D artists, designers, curators, preservationists, conservationists, education coordinators, academicians, researchers, and students.