Download or read book Laura Trott and Jason Kenny written by Laura Trott and published by Michael O'Mara Books. This book was released on 2016-11-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 gold medals don't come easy... First comes the graft. Thousands of hours on the pedals, forever turning left, following that black line round, pushing your body harder than it is designed to go. Then comes the sacrifice. All familiar pleasures stripped away in search of perfection. Then the pain. Muscles burning, stomach churning, an ache in the bones. To pull all of this together to achieve an Olympic gold is impressive; to be part of a couple doing this in the same sport is rare; to do it ten times between you is unprecedented. Laura Trott and Jason Kenny, Britain's most successful female and male Olympians, invite us into their world, on to the boards of the velodrome and down the back straight of British pro cycling to give us the inside track on what it takes to become a champion. This is the story of the races that gripped a nation; one of sprints and pursuits, tactics, mind games, medals and trials; of being so tired you collapse by the side of the track, so out of form you can't finish a practice session; of what goes through the mind of an Olympian as they power towards the finish line; and of how a boy from Bolton and a girl from Cheshunt became the best in the world, while finding in each other the perfect partner.
Download or read book Laura Trott and Jason Kenny Autobio written by Laura Trott and published by . This book was released on 2016-11-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Medal Factory written by Kenny Pryde and published by Profile Books. This book was released on 2020-02-20 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 Olympic medals. 6 Tour de France victories. Countless world records and world championship victories. Since the year 2000, British Cycling, Team Sky and INEOS have dominated the sport of cycling to an unprecedented degree. But at what cost? Did Sir David Brailsford, Peter Keen and the other brains behind British Cycling's massive and sudden dominance in the modern era find a winning "Moneyball" formula? Or did their success come down to luck and personal chemistry? Did this organisation, founded on relentless, ruthless efficiency contain contradictions which threatened to overwhelm it, amid accusations of drug-taking, bullying and sexism? The Medal Factory tells the full story from amateurish beginnings through a sports-science revolution to an all-conquering, yet flawed, machine. Through interviews with Brailsford and Keen, Shane Sutton, Fran Millar, Chris Boardman, Sir Chris Hoy and many other key players, Kenny Pryde interrogates the parts of the story - lottery funding, marginal gains - that we think we know, and reveals others that have remained hidden, until now.
Download or read book Songwriting For Dummies written by Dave Austin and published by John Wiley & Sons. This book was released on 2010-07-08 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven techniques for songwriting success This friendly, hands-on guide tackles the new face of the recording industry, guiding you through the shift from traditional sales to downloads and mobile music, as well as how you can harness social media networks to get your music "out there." You get basic songwriting concepts, insider tips and advice, and inspiration for writing — and selling — meaningful, timeless songs. Songwriting 101 — get a grip on everything you need to know to write a song, from learning to listen to your "inner voice" to creating a "mood" and everything in between Jaunt around the genres — discover the variety of musical genres and find your fit, whether it's rock, pop, R&B, gospel, country, or more Let the lyrics out — master the art of writing lyrics, from finding your own voice to penning the actual words to using hooks, verses, choruses, and bridges Make beautiful music — find your rhythm, make melodies, and use chords to put the finishing touches on your song Work the Web — harness online marketing and social networks like Facebook, Twitter, and others to get your music heard by a whole new audience Open the book and find: What you need to know before you write a single note Tips on finding inspiration Ways to use poetic devices in lyrics Computer and Web-based shortcuts and technologies to streamline songwriting A look at famous songwriting collaborators Writing for stage, screen, and television How to make a demo to get your song heard Advice on how to make money from your music Learn to: Develop your songwriting skills with tips and techniques from the pros Use social networking sites to get your music out to the public Break into the industry with helpful, how-to instructions
Download or read book Call Me Dave written by Michael Ashcroft and published by Biteback Publishing. This book was released on 2015-10-05 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a decade as Conservative Party leader and six years as Prime Minister, he remains an enigma to those outside his exclusive inner circle. Now, in the wake of his dramatic resignation following the sensational EU referendum campaign, this new edition of the book that 'got the world talking' ( Daily Mail) revisits the real David Cameron, bringing the story of his premiership to its final chapter. Based on hundreds of interviews with colleagues past and present, friends and foes, this unauthorised biography charts Cameron's path from a blissful childhood in rural Berkshire through to the most powerful office in the country, giving a fascinating insight into his most intriguing relationships, both political and personal. Exploring the highs and lows of his administration, from his brush with disaster over the Scottish question and his humiliation over Syria to his surprise election victory in 2015 and his controversial win on gay marriage, this fully updated edition offers a comprehensive assessment of Cameron's legacy in office, weighing up the extraordinary achievements of Britain's youngest Prime Minister for 200 years.
Download or read book Between the Lines My Autobiography written by Victoria Pendleton and published by HarperCollins UK. This book was released on 2012-09-13 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Golden Girl of British cycling opens up, for the first time, in searingly honest detail about what drives her to compete in a sport she no longer loves. Written with Donald McRae, 2 time winner of the William Hill Award, “Between the Lines” is THE Olympic autobiography.
Download or read book Amphibians Reptiles and Turtles of the Cimarron National Grassland Kansas written by Joseph T. Collins and published by Forest Service. This book was released on 2011 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket guide
Download or read book Steadfast written by Lizzie Armitstead and published by Bonnier Publishing Ltd.. This book was released on 2017-04-20 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the eve of the 2016 Olympic Games, the biggest moment of her life, Lizzie Armitstead's career was thrown into turmoil. After being cleared to ride the Games at the final hour following a successful court appeal to overturn an alleged missed drugs test, the ensuing leak and backlash threatened to engulf her. Now, for the first time, she tells her story, and reveals how she went from World Champion and darling of Team GB road cycling, to one of the most scrutinised athletes in British sport - how it happened, why it happened, and how Lizzie cleared her name and came out fighting. In Steadfast Lizzie Armitstead takes the reader to the heart of the most demanding of endurance sports and the challenges faced by one of its most gifted competitors: from sexism and the fight for equality, to doping and the incredible sacrifices required to self-coach herself to world titles. From the rolling hills of Yorkshire through to the treacherous climbs of the Vista Circuit in Rio de Janeiro - through setbacks, life lessons and ups and downs of a professional life in cycling - Steadfast is an intense and inspiring story of sporting triumph.
Download or read book The Line written by Richard Freeman and published by Hachette UK. This book was released on 2018-07-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Dr Freeman is a man of great integrity and kindness. His care has helped me through the good times and the hardships of competing in the highest level of sport' - Sir Bradley Wiggins As team doctor for British Cycling and Team Sky, Dr Richard Freeman treated the world's most successful cyclists, such as Sir Chris Hoy and Sir Bradley Wiggins, Laura Trott and Victoria Pendleton. From 2009 until 2017, the 'Doc' was part of the team who became national heroes with Olympic and Tour de France victories. In The Line, Dr Freeman reveals the medical principles and practices that helped lead these athletes to success - ideas that we now consider commonplace, but many of which were in fact the Doc's own innovations. And in a sport where there's an ethical line as well as a finishing line, Dr Freeman gives a frank and open account in response to allegations of misuse of medical treatment to enhance performance. 'Without Dr Freeman, my career would have been shorter and less successful' - Liam Phillips, BMX World Champion
Download or read book Vital Records of Cumberland Maine written by Thomas C. Bennett and published by . This book was released on 2009 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dumb Chocolate Eyes written by Kevin Brooks and published by gr8reads. This book was released on 2015-04-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brutally honest and effective story about adolescent boredom and destructive friendships, from Carnegie medalist Kevin Brooks.
Download or read book The Girl on the Dancing Horse written by Charlotte Dujardin and published by Random House. This book was released on 2018-03-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: *THE TOP 10 BESTSELLER FROM THE MOST DECORATED BRITISH FEMALE OLYMPIAN IN HISTORY* 'Refreshingly honest [...] a highly enjoyable, fascinating read.' Horse and Hound _______________________________________________ "To ride into that arena, next to a sea of British flags and hear the roar of clapping and cheering, was so exciting. It's a sound I will never, ever forget." Charlotte Dujardin and her charismatic horse Valegro burst onto the international sports scene with their record-breaking performance at the London, 2012 Olympics. The world was captivated by the young woman with the dazzling smile and her dancing horse. But no one quite knew what it took to get there, nor how hard the path to success would be - until now. Dujardin began riding horses at the age of two, but dressage was firmly the domain of the wealthy, not the life of a girl from a middle-class family. Her parents sacrificed all and with a undeterred focus, Charlotte left school at 16 to follow her dream. When she was invited to be a groom for the British Olympian Carl Hester, she began to ride Valegro, a dark bay gelding and an unbreakable bond was formed. This is their incredible story.
Download or read book The Postal Record written by and published by . This book was released on 1920 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Get On with Anyone written by Catherine Stothart and published by Pearson UK. This book was released on 2018-06-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Understand yourself and others so you can be more effective – this book is essential.’ Mark Stewart, General Manager and HR Director, Airbus ‘A really practical book with lots of ideas and templates for real life situations at work and at home.’ Anne Whitake, former Audit Partner, EY ‘Really interactive – you will definitely learn something valuable and immediately applicable.’ Steve Jones, Operations Director, Laing O’Rourke HOW TO GET ON WITH ANYONE WILL GIVE YOU THE LIFE-CHANGING PEOPLE SKILLS YOU NEED TO CONNECT WITH ANY PERSONALITY TYPE. Most people lack the tools to deal with awkward situations and difficult people. But what if you could find out the secrets of dealing with ANY personality type? How to Get On with Anyone will give you the knowledge, principles and skills you need to improve your interactions with everyone, build your confidence and change your life. Part One – work out which of the 4 different personality styles you are and understand how they each operate. Part Two – recognise the personality styles in others, better understand how to get on with different types and anticipate where conflict and problems may arise. Part Three – use the appropriate tools and strategies for typical situations including influence and impact, communication, power and control, and building resilience. Understand others, use your charisma and communicate effectively to build better relationships.
Download or read book Tour de Force written by Mark Cavendish and published by Sourcebooks, Inc.. This book was released on 2022-07-12 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: From illness and mental health challenges to becoming the most successful British cyclist at the age of 22, Mark Cavendish shares his inspiring account of his record-breaking rise to the top of the world's biggest cycling stage at the 2021 Tour de France. Deep down, Mark Cavendish thought he was finished. After illness, setbacks and clinical depression, the once fastest man in the world had been written off by most. And at the age of 36, even he believed his explosive cycling career would fade out with a whimper. The Manxman hadn't won a single Grand Tour stage in Italy, Spain, or France since 2016. But then came his incredible resurrection at the 2021 Tour de France. Included on the Deceuninck Quick-Step team at the very last minute, only after Sam Bennett suffered an injury, Mark set about rewriting history. He claimed back the green jersey he first wore in 2011, and his four stage victories finally saw him matching Belgian legend Eddy Merckx's all-time record of 34 Tour de France stage wins. Cycling greats are never content, and Cavendish's dogged determination and inner strength had earned him the record that few believed he could ever achieve. This is his own intimate account of that race, right from the saddle of the miracle tour. Praise for Tour de Force: "The greatest comeback in sports history." —GQ magazine "A miracle." —Eddy Merckx
Download or read book London 2012 Olympic and Paralympic Games written by Tom Knight and published by John Wiley & Sons. This book was released on 2012-10-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A limited, leather bound , individually numbered edition of the magnificent official celebration of the London 2012 Olympic and Paralympic Games. A glorious keepsake of the London 2012 Olympic Games and Paralympic Games, full of unforgettable images, powerful quotes and fascinating statistics. It traces the whole incredible story, from early preparation through the creation of the Olympic Park, the Torch Relay and the innovative Cultural Olympiad. It explores both Games in detail, revealing how record–breaking athletes, spectators, volunteers and locals have all made London 2012 their own. Beautifully designed and featuring the Games′ most evocative photography and a foreword by Sebastian Coe KBE, London 2012 Olympic and Paralympic Games: The Commemorative Book captures the magical atmosphere of a once in a lifetime event. Only 2012 have been produced and will only be available for sale until the end of the year.
Download or read book Sam Quek written by Sam Quek and published by Pen and Sword. This book was released on 2018-07-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam Quek is mainly known for her starring role in the 2016 Olympic gold medal winning hockey team. This was the first time a British ladies team had won gold, but what is much less known is that Sams rise to the top of her spot was far from easy.Sam missed out on being part of Team GB at the London 2012 Olympics but competed for England at the 2013 EuroHockey tournament and 2014 Commonwealth Games, which she won silver medals. She won the gold at the 2016 Rio Olympics after the GB hockey team beat the Netherlands on penalties.How Sam overcame the bitter disappointment of being overlooked for the two previous Olympics and ensured that she wouldnt miss out again are revealed here for the first time. She also tells of her tough childhood and her battle to reach the heights that she has.She then went on to further fame by appearing in Im a Celebrity where she proved to be hugely popular with the viewing public, eventually finishing fourth.Sam now presents a variety of sports for TV, including men and womens football, NFL and hockey. She has been signed up to be the main presenter for the womens World Hockey Championships in 2018, held in August.She is hugely popular on social media with thousands of followers on twitter and instagram. Sam also has some very strong views on how women are portrayed in sport and their treatment by both coaches and the media. This is a hugely topical subject at the moment and promises to remain so for some time.
