Download or read book Late Night Early Morning written by Allen Wier and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Download or read book Hour Between Late Night and Early Morning written by F. R. Foksal and published by . This book was released on 2019-03-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of 27 interconnected stories, we follow the antics and misfortunes of the citizens of an unnamed city, all of them taking place sometime between late nights and early mornings. Immured in that both voluminous and ethereal hour, like fragments of a ship in a bottle, they live, love, hate, and stumble upon one another, while never finding enough time to pause and ponder where they are headed and whence they came.
Download or read book Late Nights on Air written by Elizabeth Hay and published by McClelland & Stewart. This book was released on 2010-08-20 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Scotiabank Giller Prize–winning novel from Elizabeth Hay. Harry Boyd, a hard-bitten refugee from failure in Toronto television, has returned to a small radio station in the Canadian North. There, in Yellowknife, in the summer of 1975, he falls in love with a voice on air, though the real woman, Dido Paris, is both a surprise and even more than he imagined. Dido and Harry are part of the cast of eccentric, utterly loveable characters, all transplants from elsewhere, who form an unlikely group at the station. Their loves and longings, their rivalries and entanglements, the stories of their pasts and what brought each of them to the North, form the centre. One summer, on a canoe trip four of them make into the Arctic wilderness (following in the steps of the legendary Englishman John Hornby, who, along with his small party, starved to death in the barrens in 1927), they find the balance of love shifting, much as the balance of power in the North is being changed by the proposed Mackenzie Valley gas pipeline, which threatens to displace Native people from their land. With unforgettable characters, vividly evoked settings, in this award–winning novel, Hay brings to bear her skewering intelligence into the frailties of the human heart and her ability to tell a spellbinding story. Written in gorgeous prose, laced with dark humour, Late Nights on Air is Hay’s most seductive and accomplished novel yet.
Download or read book Nights in the Big City written by Joachim Schlör and published by Reaktion Books. This book was released on 1998 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: This elegantly written book describes the changes in the perception and experience of the night in three great European cities: Paris, Berlin and London. The lighting up of the European city by gas and electricity in the nineteenth and early twentieth centuries brought about a new relationship with the night, in respect of both work and pleasure. Nights in the Big City explores this new awareness of the city in all its ramifications. Joachim Schlor has spent his days sifting through countless police and church archives, and first-hand accounts, and his nights exploring the highways and byways of these three great capitals. Illustrated with haunting and evocative photographs by, among others, Brandt and Kertesz, and filled with contemporary literary references, Nights in the Big City has already been acclaimed in the German press as a milestone in the cultural history of the city. " Schlor] is erudite, and his literary style is alluring." Architect's Journal"
Download or read book Late Nights on Air written by Elizabeth Hay and published by Catapult. This book was released on 2009-05-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Giller Prize–winning novel from the #1 bestselling author of All Things Consoled. “A pleasure from start to finish” (Toronto Star). It’s 1975 when beautiful Dido Paris arrives at the radio station in Yellowknife, a frontier town in the Canadian north. She disarms hard–bitten broadcaster Harry Boyd and electrifies the station, setting into motion rivalries both professional and sexual. As the drama at the station unfolds, a proposed gas pipeline threatens to rip open the land and inspires many people to find their voices for the first time. This is the moment before television conquers the north’s attention, when the fate of the Arctic hangs in the balance. After the snow melts, members of the radio station take a long canoe trip into the Barrens, a mysterious landscape of lingering ice and infinite light that exposes them to all the dangers of the ever–changing air. Spare, witty, and dynamically charged, this compelling tale embodies the power of a place and of the human voice to generate love and haunt the memory. “Hay’s writing is so alluring and her lost souls so endearing that you’ll lean in to catch the story’s delicate developments as these characters shuffle along through quiet desperation and yearning.” —The Washington Post “Hay’s spare, nuanced writing reflects the landscape of northern Canada . . . The novel unfolds as a long, lovely examination of how we learn to see ourselves in the places we choose to live.” —The Associated Press
Download or read book Late nights early mornings written by Marsha Ambrosius and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Logan Airside Improvements Planning Project written by and published by . This book was released on 2002 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Supreme Court written by and published by . This book was released on with total page 1154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 6 July and 9 July 1995 Severe Weather Events in the Northwestern United States written by Eric C. Evenson and published by . This book was released on 1996 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The War for Late Night written by Bill Carter and published by Penguin. This book was released on 2010-11-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Carter, executive producer of CNN’s docuseries The Story of Late Night and host of the Behind the Desk: Story of Late Night podcast, details the chaotic transition of The Tonight Show from host Jay Leno to Conan O’Brien—and back again. In 2010, NBC’s CEO Jeff Zucker, had it all worked out when he moved Jay Leno from behind the desk at The Tonight Show, and handed the reins over to Conan O'Brien. But his decision was a spectacular failure. Ratings plummeted, affiliates were enraged—and when Zucker tried to put everything back the way it was, that plan backfired as well. No one is more uniquely suited to document the story of a late-night travesty than veteran media reporter and bestselling author, Bill Carter. In candid detail, he charts the vortex that sucked in not just Leno and O'Brien—but also Letterman, Stewart, Fallon, Kimmel, and Ferguson—as frantic agents and network executives tried to manage a tectonic shift in television’s most beloved institution.
Download or read book Narrative Therapy written by Martin Payne and published by SAGE. This book was released on 2006-02-08 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: `A thought provoking and interesting book that will be of interest to nurses and others supporting patients′ - Accident and Emergency Nursing `It is a relevant and timely book that will remind therapists of the importance of the telling of client′s stories as an important component of the therapeutic process. Whatever approach we use, the client′s story will be a part of what we work with, so a sophisticated questioning of what ′stories/narratives′ are will benefit our work. This book is a good starting point for such an exploration. It′s an interesting book that will appeal to counsellors ready to challenge or add to their existing approach′ - Therapy Today Narrative Therapy: An Introduction for Counsellors, Second Edition, offers a clear and concise overview of this way of working without oversimplifying its theoretical underpinnings and practices. Narrative therapy places peoples′ accounts of their lives and relationships at the heart of the therapeutic process. Its main premise is that the telling and re-telling of experience by means of guided questioning can facilitate changed, more realistic perspectives, and open up possibilities for the person seeking assistance to position him- or herself more helpfully in relation to the issues brought to therapy. Drawing on the ideas of Michael White and David Epston, this fully revised, extended and updated second edition incorporates recent developments in narrative theory and practice, and introduces developments initiated by other narrative therapists worldwide. New material has been added around counselling for post-traumatic reactions, couples conflict and a sense of personal failure. The book is illustrated with extensive examples of practice with individuals and couples. It is ideal for anyone on training courses in narrative therapy, and also for counsellors who wish to consider common ground between narrative ideas and their current approach. Martin Payne is an independent therapist and trainer in Norwich, UK.
Download or read book Federal Register written by and published by . This book was released on 1974-05 with total page 1912 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Another Kind of Hero written by Edwin L. Millet and published by Xlibris Corporation. This book was released on 2014-10-10 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: The novel Another Kind of Hero features a young Roman Catholic priest, Vincent Dwyer, who after completing his seminary studies in the turbulent mid-1960’s, follows his vocation in the footsteps of three uncles who became priests in the same diocese a generation before. Newly assigned as an associate for a veteran pastor at his boyhood parish, he encounters Julie Leffert, a distraught parishioner and a young mother of six children, one windswept night when she arrives at the rectory seeking counseling for her troubled marriage. In the course of assisting this attractive but distressed woman, Vincent realizes that he is falling in love with her and her large brood of children. Responding to what he sees as a greater calling to marry Julie and help her raise her children, he leaves the priesthood to follow what he now feels is his true vocation. Intra-familial conflicts and many trials ensue as he undertakes a long, difficult journey with his newfound family.
Download or read book Resource Publication United States Bureau of Sport Fisheries and Wildlife written by and published by . This book was released on with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt:
