Download or read book No One Asked For This written by Cazzie David and published by HarperCollins. This book was released on 2020-11-17 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER. From writer/director Cazzie David comes a series of acerbic, darkly funny essays about anxiety, social media, misanthropy, and growing up in a wildly eccentric family. For Cazzie David, the world is one big trap door leading to death and despair and social phobia. From shame spirals caused by hookups to panic attacks about being alive and everyone else having to be alive too, David chronicles her life’s most chaotic moments with wit, bleak humor, and a mega-dose of self-awareness. In No One Asked for This, David provides readers with a singular but ultimately relatable tour through her mind, as she explores existential anxiety, family dynamics, and the utterly modern dilemma of having your breakup displayed on the Internet. With pitch-black humor resonant of her father, comedy legend Larry David, and topics that speak uniquely to generational malaise, No One Asked for This is the perfect companion for when you don’t really want a companion. "Blisteringly honest...kind of like if a David Sedaris book was written by an anxiety-ridden millennial who grew up in Hollywood."—Entertainment Weekly "Cazzie David is the delicious antidote to the poison of basic influencer culture. This book will make all misanthropes feel seen and loved—well, seen and tolerated."—Diablo Cody, screenwriter and author of Candy Girl

Download or read book Fish in the Dark written by Larry David and published by Grove/Atlantic, Inc.. This book was released on 2015-04-06 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the comic genius behind Curb Your Enthusiasm—a play with “a perfect second-act twist, and a solid last-minute kicker” (Vulture). Fish in the Dark marked Seinfeld co-creator Larry David’s playwriting debut, his Broadway debut—and his first time acting on stage since eighth grade. David starred as Norman Drexel, a man in his fifties who is average in most respects, except for his hyperactive libido. As Norman, his more successful brother Arthur, their elderly mother, and a host of other characters try to navigate the death of a loved one, old acquaintances and unsettled arguments resurface—with hilarious consequences.

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Download or read book Standup Guys written by John Debellis and published by Booklocker.Com Incorporated. This book was released on 2012-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: John DeBellis' STAND-UP GUYS: A Generation of Laughs is a comic's memoir that puts the reader on and off stage with a unique group of young comedians: Larry David, Richard Lewis, Richard Belzer, Bill Maher, Gilbert Gottfried, Elayne Boosler, Rita Rudner, Larry Miller, Joe Piscopo, Robert Wuhl, Paul Reiser, Jerry Seinfeld and several of the most neurotic, lovable characters who survived and thrived due to talent, passion, and, most importantly, camaraderie. It's a memoir rich in humor, pathos, and insight.

Download or read book 10 Simple Solutions to Panic written by Martin Antony and published by New Harbinger Publications. This book was released on 2004-09-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.

Download or read book Anxious for Nothing written by John MacArthur, Jr. and published by David C Cook. This book was released on 2012-02-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress has become part of our daily lives. We worry about our jobs, our relationships, and our families. And while there's no lack of remedies for anxiety, no solution seems to offer true peace of mind. John MacArthur, Jr. believes that peace is not only possible, it's a divine mandate. Drawing from a rich legacy of teaching and ministry, MacArthur puts aside cultural cures to uncover the source of our anxiety and stress. Based on solid Biblical insights, Anxious for Nothing shares how we can overcome uncertainty, defeat doubt, and be truly worry-free. This revised and updated edition includes a guide for both personal and group study and features discovery questions, suggestions for prayer, and activities, all designed to connect life-changing truths with everyday living.

Download or read book Social Cognition and Interaction Training SCIT written by David L. Roberts and published by Oxford University Press. This book was released on 2016 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social Cognition and Interaction Training (SCIT) is a group psychotherapy for individuals with schizophrenia and other psychotic disorders.

Download or read book Obsessive Compulsive Disorder in Adults written by Jonathan S. Abramowitz and published by Hogrefe Publishing GmbH. This book was released on 2015-04-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for anyone providing services for individuals with OCD or anxiety disorders Cognitive-behavioral therapy using the techniques of exposure and response prevention has helped countless individuals with obsessive-compulsive disorder (OCD) overcome debilitating symptoms and live fuller, more satisfying lives. This volume opens with an overview of the diagnosis and assessment of OCD in adults and delineates an evidence-based conceptual framework for understanding the development, maintenance, and treatment of obsessions and compulsions. The core of the book that follows is a highly practical treatment manual, based on decades of scientific research and clinical refinement, packed with helpful clinical pearls, therapist-patient dialogues, illustrative case vignettes, sample forms and handouts. State-of-the-art strategies for enhancing exposure therapy using inhibitory learning, ACT, and couples-based approaches are described. Readers are also equipped with skills for tailoring treatment to patients with different types of OCD symptoms (e.g., contamination, unacceptable thoughts, challenging presentations such as mental rituals) and for addressing common obstacles to treatment. The book is an essential resource for anyone providing services for individuals with anxiety disorders.

Download or read book Feeling Jewish written by Devorah Baum and published by Yale University Press. This book was released on 2017-08-22 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sparkling debut, a young critic offers an original, passionate, and erudite account of what it means to feel Jewish—even when you’re not. Self-hatred. Guilt. Resentment. Paranoia. Hysteria. Overbearing Mother-Love. In this witty, insightful, and poignant book, Devorah Baum delves into fiction, film, memoir, and psychoanalysis to present a dazzlingly original exploration of a series of feelings famously associated with modern Jews. Reflecting on why Jews have so often been depicted, both by others and by themselves, as prone to “negative” feelings, she queries how negative these feelings really are. And as the pace of globalization leaves countless people feeling more marginalized, uprooted, and existentially threatened, she argues that such “Jewish” feelings are becoming increasingly common to us all. Ranging from Franz Kafka to Philip Roth, Sarah Bernhardt to Woody Allen, Anne Frank to Nathan Englander, Feeling Jewish bridges the usual fault lines between left and right, insider and outsider, Jew and Gentile, and even Semite and anti-Semite, to offer an indispensable guide for our divisive times.

Download or read book The Book of Leon written by Leon Black and published by Simon and Schuster. This book was released on 2017-10-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone’s favorite houseguest who never left, Leon Black (played by award-winning comedian JB Smoove on HBO’s Curb Your Enthusiasm) drops his wisdom and good-bad advice for the masses. Learn the secrets Larry David has gleaned from the Falstaff of television. Live your best Leon. Bring the Ruckus. Aristotle. Gandhi. Lao Tzu. Dr. Ruth. Amateurs. For centuries bespeckled dorks have pored over the scrolls of the ancients, read tea leaves, and looked to the stars for philosophy, wisdom, and advice. While some people have probably offered good advice, and others offer bad advice, Leon is here to offer his brand of good-bad advice. These are the musings of a master genius spitting out the secrets of the universe—to help you become just like him. Be forewarned: in opening this tome and Leon’s mind, you need to be prepared for straight talk. The kind of unfiltered blunt straight talk that pounds on your door, invites itself in, makes itself at home, helps itself to your food, security pass code, your expensive organic beet juice, and finally makes itself comfortable on that twin bed in your guest room. All the while you think you’re helping it—but really it’s helping you help yourself! Because that’s how this book doozit. Leon Black, he ain’t wrong...he just ain’t right.

Download or read book The Instinct to Heal written by David Servan-Schreiber and published by Rodale. This book was released on 2005-02-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.

Download or read book Inside Comedy written by David Steinberg and published by University Press of Kentucky. This book was released on 2023-06-06 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Steinberg's name has been synonymous with comedy for decades. The Canadian-born comedian, producer, writer, director, and author has been called "a comic institution himself" by the New York Times. He appeared on The Tonight Show Starring Johnny Carson 140 times (second only to Bob Hope), and directed episodes of popular television sitcoms, including Curb Your Enthusiasm, Seinfeld, Friends, Mad About You, The Golden Girls, and Designing Women. From 2012–2015, Steinberg hosted the comedy documentary series Inside Comedy, which featured such comedy greats as Billy Crystal, Chris Rock, and Gary Shandling. In this entertaining history of comedy, Steinberg shares insightful memories of his journey through his career and takes the reader behind the curtain of the comedy scene of the last half-century. Steinberg shares amusing and often hilarious stories and anecdotes from some of the most legendary comedians in the industry—from Groucho Marx, Carol Burnett, Mel Brooks, and Richard Pryor to Lily Tomlin, Robin Williams, Jerry Seinfeld, Julia Louis-Dreyfus, and Tina Fey. Inside Comedy presents in-depth portraits of some of the most talented and revered comedians in the world of comedy today.

Download or read book What Would Susie Say written by Susie Essman and published by Simon and Schuster. This book was released on 2009-10-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN WHAT WOULD SUSIE SAY?, Susie Essman sheds the crasser layers to reveal how she went from an anxiety-ridden, struggling stand-up comic to being one of the funniest women on television, playing Susie Greene on HBO's Curb Your Enthusiasm. Emerging as one of the most successful performers in her field, Essman goes behind the scenes of a life in comedy with her funny cohorts, including Joy Behar, Rodney Dangerfield, and, of course, Jeff Garlin and Larry David, while also providing sidesplittingly funny wisdom on a range of topics that she's highly unqualified to expound upon, including men, sports, hypochondria, and stepparenthood. WHAT WOULD SUSIE SAY ABOUT... MARRIAGE? "It took me a long time to find the man I was willing to commit myself to. Even the word commit is troublesome. One is committed to a mental institution." MEN WITH DOGS? "As a dog lover, I've researched many different breeds and I've begun to realize that you can tell a lot about a person by what breed of dog they choose to associate with. A bit self-conscious about your cellulite? A guy with a shar-pei is for you. They're hard to find, but cheaper than lipo." THE BEAUTY OF MENOPAUSE? "I guess I just have to accept the fact that I'm going to end up a bald, fat, sweaty, irritable woman with a dry vagina and a full beard who never sleeps and has memory loss so I won't even be able to remember how hot I used to look!" STEPPARENTHOOD? "My mother used to tell me 'you can't buy your kids' love.' Bullshit. You can, and it's exponential. They're like Russian mail-order brides -- the more you spend, the more they love you." WHAT WOULD SUSIE SAY? is Essman's irreverent, refreshingly candid, and hilarious retort to the dubious facts of life that we all face.

Download or read book Addicted to Stress written by Debbie Mandel and published by John Wiley & Sons. This book was released on 2010-01-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit Stress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody's wife, mother, or workplace colleague. This book, the inspiring and humorous story of successful recovery from stress addiction, outlines her seven steps that have proven to help women overcome daily stressors and reclaim a life of joy and spontaneity. Explores the habit forming pressure principle of stress addiction and how to cure it Provides step-by-step program for self-empowerment, self-care, healthy narcissism, and renewing humor in a woman's relationships Explains the powerful, researched based relationship between food, exercise, and mood Contains indispensable strategies for accepting constructive conflicts with a spouse, partner, friend or colleague to get what she wants Teaches specific techniques for reducing and eliminating stress reduction Addicted to Stress shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self.

Download or read book Using Homework Assignments in Cognitive Behavior Therapy written by Nikolaos Kazantzis and published by Routledge. This book was released on 2005-12-05 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: From case examples and clinical strategies to assessment measures, sample homework assignments, and practice models, Using Homework Assignments in Cognitive Behavior Therapy provides the practitioner with all the tools needed to incorporate homework into therapy practice."--Jacket

Download or read book The Vanishing American Jew written by Alan M. Dershowitz and published by Simon and Schuster. This book was released on 1998-09-08 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the meaning of Jewishness in light of the increasing assimilation of America's Jews and suggests ways to preserve Jewish identity.

Download or read book The Autoimmune Brain written by David S. Younger and published by Rowman & Littlefield. This book was released on 2019-11-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can’t figure out what’s causing their problems and can’t find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to the easy, often inappropriate fix of antidepressants or anti-anxiety medications. Traditional medications, supplements, or other therapies haven’t worked. No matter what their age—from children to teens or seniors—people and their loved ones are frustrated, scared, and confused by their continued poor health. Countless others display severe psychiatric symptoms that seem to come out of nowhere, ranging from tics, obsessive-compulsive behaviors and anxiety, to depression, bipolar-like mood swings, and even borderline personality disorder and suicidal ideas. Sometimes, the people affected are the only ones that notices a change to the way they think or feel, and they suffer in silence. Or, they reach out to try to get help, and are all too frequently misdiagnosed. David Younger, a world-renowned physician, provides relief to these patients and their families. His diagnostic techniques and treatment protocols will help readers identify the true cause of their symptoms and put them on a clear path to healing so they no longer feel unbalanced, out of control, forgetful, and exhausted. The Autoimmune Brain connects common brain health symptoms to the changes in the immune system, and particularly bacterial, viral, and parasitic infections. Younger explains his groundbreaking research and adds a new component: how traumatic stress (whether physical or emotional) and genetics affects this same triad as inextricable factors in initiating disease and brain health symptoms. In fact, a change in personality, behavior, coping style, and one’s emotional state may be the first clue that there is a health problem brewing somewhere else in the body. Readers will find new answers to troubling conditions, including: Alzheimer’s disease; Anxiety; Arthritis; Autism; Autonomic disturbances; Bacterial and viral infections; Bipolar Disorder; Cancer; Celiac disease and gluten intolerances; Chronic Fatigue Syndrome (now referred to as Systemic Exertion Intolerance Disease); Chronic Pain; Dementia; Depression; Endocrine Disorders; Immune modulatory therapy using IVIg; Lyme disease and co-infections; Mast cell activation syndrome; Medical cannabis; Obsessive Compulsive Disorder; Orthostatic hypotension; Peripheral Neuropathy; Porphyria; Post-Traumatic Stress Disorder; and Postural orthostatic tachycardia.