Download or read book Lake Leelanau Paddleboarding written by Vie Binga and published by Createspace Independent Publishing Platform. This book was released on 2016-01-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at [email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga

Download or read book Leelanau by Kayak written by Jon R. Constant and published by Jon Raymond Constant. This book was released on 2018-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many ways to take in the beauty of Leelanau - one of the best is from a kayak.

Download or read book Leelanau Underwater written by Christopher Roxburgh and published by . This book was released on 2021-03-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Same as original Leelanau Underwater with minor changes to become the 2nd edition. Over 90 beautiful underwater photographs with accompanying text.

Download or read book Carefree Days in West Michigan written by West Michigan Tourist Association and published by . This book was released on 1967 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book West Michigan Carefree Days written by and published by . This book was released on 1970 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book CampBook written by and published by . This book was released on 1985 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Michigan Eco Traveler written by Sally Barber and published by University of Michigan Press. This book was released on 2014-02-24 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michigan offers some of the most wonderfully diverse recreation opportunities in the country. The Michigan Eco-Traveleris for a new and growing breed of leisure traveler and adventurer—the individual seeking to experience the pleasant peninsulas responsibly by minimizing his or her eco-footprint. The book introduces readers to the importance of eco-friendly travel and highlights some of the best eco-conscience venues across the state that offer activities from golfing to skiing to sailing and much more. The book also examines environmental pressures on the state’s recreational resources, revealing the critical need for joining together in conservation practices, and offers travelers helpful tips for evaluating the sustainability of their own favorite recreational spots. Whether you’re a weekend traveler, extreme adventurer, or family on vacation, The Michigan Eco-Travelerlights the way to a greener getaway. Naturalists, conservationists, and hospitality experts will find the book equally helpful in responding to the ever rising demand for sustainable recreation.

Download or read book Best Road Trips Midwest the Great Lakes 1 written by Lonely Planet and published by Lonely Planet. This book was released on 2023-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside Lonely Planet's Midwest & the Great Lakes' Best Road Trips: Itineraries for classic road trips plus other lesser-known drives with expert advice to pick the routes that suit your interests and needs Full-color route maps - easy-to-read, detailed directions Detours - delightful diversions to see the Midwest & Great Lakes' highlights along the way Link Your Trip - cruise from one driving route to the next Insider tips - get around like a local, avoid trouble spots and be safe on the road - local driving rules, parking, toll roads Stretch Your Legs - the best things to do outside the car Essential info at your fingertips - hours of operation, phone numbers, websites, prices Honest reviews for all budgets - eating, sleeping, sightseeing, hidden gems that most guidebooks miss Lavish color photography provides inspiration throughout Covers Michigan's Gold Coast, the Great River Road, Highway 61, Chicago, Oklahoma's Tribal Trails, the Pioneer Trails, the Black Hills, St Louis, Kansas City, Omaha, and more. The Perfect Choice: Lonely Planet's Midwest & the Great Lakes' Best Road Trips is perfect for exploring the Midwest & Great Lakes via the road and discovering sights that are more accessible by car. Planning a US trip sans a car? Lonely Planet's USA, our most comprehensive guide to the USA, is perfect for exploring both top sights and lesser-known gems. Looking for a guide focused on a specific city? Check out Lonely Planet's Chicago guide for a comprehensive look at all that this city has to offer, or Pocket Chicago, a handy-sized guide focused on the can't-miss sights for a quick trip. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travelers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)

Download or read book West Michigan Travel Planner written by and published by . This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Leelanau County Michigan Land of Delight written by and published by . This book was released on 1961 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book West Michigan Tourist Association s Vacation Guide written by and published by . This book was released on 1983 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Gillean Daffern s Kananaskis Country Trail Guide written by Gillean Daffern and published by Rocky Mountain Books Ltd. This book was released on 2013-07-15 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: DUE TO CURRENT TRAIL CONSTRUCTION, WATCH FOR VOLUME 3 IN JUNE 2013!!

Download or read book Breaking BUD S written by D. H. Xavier and published by Createspace Independent Publishing Platform. This book was released on 2013-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Topics include mental toughness techniques, physical conditioning tips, step-by-step application guides, and detailed evolution walkthroughs complete with tactics, techniques, and procedures (TTPs) to ensure you have the best chance at completing training"--Back cover.

Download or read book Deep Creek Finding Hope in the High Country written by Pam Houston and published by W. W. Norton & Company. This book was released on 2019-01-29 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2020 Reading the West Advocacy Award Winner of the 2020 Colorado Book Award for Creative Nonfiction "This is a book for all of us, right now." —Cheryl Strayed, author of Wild On her 120-acre homestead high in the Colorado Rockies, beloved writer Pam Houston learns what it means to care for a piece of land and the creatures on it. Elk calves and bluebirds mark the changing seasons, winter temperatures drop to 35 below, and lightning sparks a 110,000-acre wildfire, threatening her century-old barn and all its inhabitants. Through her travels from the Gulf of Mexico to Alaska, she explores what ties her to the earth, the ranch most of all. Alongside her devoted Irish wolfhounds and a spirited troupe of horses, donkeys, and Icelandic sheep, the ranch becomes Houston’s sanctuary, a place where she discovers how the natural world has mothered and healed her after a childhood of horrific parental abuse and neglect. In essays as lucid and invigorating as mountain air, Deep Creek delivers Houston’s most profound meditations yet on how “to live simultaneously inside the wonder and the grief… to love the damaged world and do what I can to help it thrive.”

Download or read book Let Them Lead written by John U. Bacon and published by HarperCollins. This book was released on 2021-09-07 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An uplifting leadership book about a coach who helped transform the nation’s worst high school hockey team into one of the best. Bacon’s strategy is straightforward: set high expectations, make them accountable to each other, and inspire them all to lead their team. When John U. Bacon played for the Ann Arbor Huron High School River Rats, he never scored a goal. Yet somehow, years later he found himself leading his alma mater’s downtrodden program. How bad? The team hadn’t won a game in over a year, making them the nation’s worst squad—a fact they celebrated. With almost everyone expecting more failure, Bacon made it special to play for Huron by making it hard, which inspired the players to excel. Then he defied conventional wisdom again by putting the players in charge of team discipline, goal-setting, and even decision-making – and it worked. In just three seasons the River Rats bypassed 95-percent of the nation’s teams. A true story filled with unforgettable characters, stories, and lessons that apply to organizations everywhere, Let Them Lead includes the leader’s mistakes and the reactions of the players, who have since achieved great success as leaders themselves. Let Them Lead is a fast-paced, feel-good book that leaders of all kinds can embrace to motivate their teams to work harder, work together, and take responsibility for their own success.

Download or read book The Dynamic Great Lakes written by Barbara Spring and published by America Star Books. This book was released on 2001 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The five Great Lakes, Lake Superior, Lake Michigan, Lake Huron, Lake Erie and Lake Ontario with their connecting waters are the world's largest freshwater system; about 20 per cent of all the fresh surface water on this planet. Each lake differs from the other and yet these connected lakes are one flowing system connected to the Atlantic through the St. Lawrence River. Unique ecosystems evolved in these lakes since the last Ice Age but in the last 200 years commercial fishing and the Lamprey Eel wiped out larger fish. Shipping on the Great Lakes from all parts of the world has brought exotic species that threaten to topple food pyramids. Pollution carried through the air and water damages life in and around these lakes. Through knowledge, and the democratic process, The Dynamic Great Lakes encourages us to appreciate and understand these lakes and to get involved in finding answers to their problems.

Download or read book Paddle Beads written by O. Ross McIntyre and published by Graybooks. This book was released on 2010-08 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ross McIntyre and his wife Jean spent 40 years together paddling the great wilderness rivers of North America. Paddle Beads is Ross's inspirational and moving memoir of those trips and the resultant lifetime journey they took together. For those whose hands have not yet grown a paddle callus, McIntyre offers a glimpse of what to expect as a canoe paddle becomes a real companion. For those with miles of water behind and more to come, these pieces will vividly bring back the sensation as the bow rises on a wave or as the canoe leans into a turn. And for those who are content to sit comfortably at the fireside and dream about the way things should be, Paddle Beads will take your imagination on a lasting journey. ---------------- "Paddle Beads is a deeply sensitive, introspective view of how wild places and the magic of canoes shape the human spirit. Masterfully written and rich with life lessons, the author's passion for adventure and his respect for humanity shine through on every page. I simply couldn't put this book down!" Cliff Jacobson