Download or read book Lake Erie Paddleboarding written by Vie Binga and published by Createspace Independent Publishing Platform. This book was released on 2016-01-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at [email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga
Download or read book Moon Cleveland written by Douglas Trattner and published by Moon Travel. This book was released on 2019-05-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a city with Rust Belt roots and a vibrant, creative spirit with Moon Cleveland. Inside you'll find: Explore the City: Navigate by neighborhood or by activity, with color-coded maps of Cleveland's most interesting neighborhoods See the Sights: Root for the Cleveland Indians at "The Jake," check out the legendary costumes, instruments, and handwritten lyrics at the Rock & Roll Hall of Fame, admire industrial-era mansions, or check out the Museum of Contemporary Art Get a Taste of the City: Dine at a trattoria in Little Italy, savor fresh fare at farm-to-table restaurants, sample falafel, pierogis, local cheeses and more at the Westside Market, and relax with a pint at a craft brewery Bars and Nightlife: Catch a performance at the House of Blues, play bocce ball in an Irish pub, polka-dance at a popular local happy hour, or sip craft cocktails in a historic lounge Local Advice: Douglas Trattner shares insider know-how on the city he calls home Itineraries and Day Trips: Explore nearby Lake Erie, Akron, and Amish Country, or follow city itineraries designed for long weekends, rainy days, and more Handy tools like full-color photos, detailed maps, and background information on the history and culture of Cleveland With Moon Cleveland's practical tips and local insight, you can experience the city your way. Exploring more Midwest cities? Check out Moon Chicago or Moon Minneapolis & St. Paul.
Download or read book Moon Ontario written by Carolyn B. Heller and published by Moon Travel. This book was released on 2015-07-14 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional travel writer Carolyn B. Heller shares the best ways to experience all that Ontario has to offer, from scuba diving shipwrecks in the Great Lakes to dining on contemporary fare at Toronto's hottest restaurants. Heller leads readers to the highlights of this fascinating region with trip ideas such as Food and Wine Touring, Active Adventures, and History and Culture—providing different approaches for different kinds of travelers. Complete with tips on enjoying more than just the falls on the Niagara peninsula, hopping a ferry to Pelee Island for wine-tasting and relaxation, and ice skating on the world's longest skating rink in Ottawa, Moon Ontario gives travelers the tools they need to create a more personal and memorable experience.
Download or read book Off Track Planet s Travel Guide to Merica for the Young Sexy and Broke written by Off Track Planet and published by Running Press Adult. This book was released on 2016-05-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experts at Off Track Planet bring you a roadtripping guide to 'Merica. This guide includes all the information you'll need to take on the great nation of 'Merica, a country filled with rich culture, museums, shopping, sightseeing, partying, art and music, festivals, nightlife, and more. This edgy reference book will include information on fashion, climate, health and safety, budgeting, and where to stay, as well as show you how to navigate every mode of transportation from buses to Uber; explore the finest art museums to the most tagged urban beauty; discover bodegas, delis, corner stores, and tasting menus around the country; visit weird landmarks; take cheap must-do tours; and crash anywhere from a hostel to a couch. Complete with pre-departure suggestions, OTP Tips and Fun Facts, as well as illustrated maps and 200+ full-color photos, this comprehensive travel guide is equally as entertaining as it is informative.
Download or read book 100 Drives 5 000 Ideas written by Joe Yogerst and published by . This book was released on 2020 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a vineyard route through Northwest wine country to a winter wonderland on Alberta's Icefields Parkway, this informative travel guide offers epic sights, good bites, and pure fun. Pack your car and hit the road to experience 100 drives--both classic and off the beaten track--across the United States and Canada. You'll find innovative itineraries outlining your route, along with when to go and what to see and do along the way.
Download or read book Moon Pennsylvania written by Anna Dubrovsky and published by Moon Travel. This book was released on 2015-08-25 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pennsylvania resident and voracious traveler Anna Dubrovsky covers the best of the Keystone State, including Philadelphia, Amish country, the Pocono Mountains, Hershey, and Presque Isle. She offers a variety of unique travel strategies—from kid-pleasing getaways to rail fan meccas—and details the most popular sights, including the Liberty Bell, Independence Hall, Gettysburg National Military Park, and Fallingwater. Complete with expert tips on places to dine, sleep, and shop, Moon Pennsylvania gives travelers the tools they need to create a more personal and memorable experience.
Download or read book Moon Pennsylvania written by Rachel Vigoda and published by Moon Travel. This book was released on 2018-08-07 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visit historic battlefields, share the road with horse-drawn buggies, and explore two vibrant cities on the rise. Inside Moon Pennsylvania you'll find: Strategic itineraries like a 7-day spin through the best of the state, weekend trips, and tips for history buffs, families, and outdoor adventurers The top sights and unique experiences: Sneak a peek at the Liberty Bell and museum-hop in Philadelphia and Pittsburgh. Hike, camp, or show off your snowboarding skills in the Poconos, spot roaming elk in the Pennsylvania Wilds, and relax on the shores of Lake Erie. Learn about American history at Gettysburg, marvel at Frank Lloyd Wright's masterpiece in the Laurel Highlands, or take a horse-drawn buggy through Amish country. Find the best Philly cheesesteak, indulge in all that Hershey has to offer, and try a "Pittsburgh-style" sandwich stuffed with fries Suggestions for day trips from Philadelphia and Pittsburgh, including Bucks County, Amish Country, Moraine and McConnells Mill State Parks, Fallingwater, and Cook Forest State Park Local tips from Philadelphia local Rachel Vigoda on when to go, how to get around, and where to stay Thorough background information on the landscape, wildlife, climate, and local culture Focused coverage of Philadelphia, Pennsylvania Dutch Country, the Pocono Mountains, Pittsburgh, the Alleghenies, the Lake Region, and Pennsylvania Wilds With Moon Pennsylvania's practical tips and local insight, you can experience the best of the Keystone State. Staying in the city? Try Moon Pittsburgh or Moon Philadelphia. Exploring more of the East Coast? Try Moon Virginia & Maryland or Moon Washington DC.
Download or read book Moon Ohio written by Matthew Caracciolo and published by Moon Travel. This book was released on 2022-06-07 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: From cities with old-world charm to endless family adventures in the great outdoors, experience the best of the Buckeye State with Moon Ohio. Inside you'll find: Strategic, flexible itineraries for thrill-seekers, outdoor adventurers, families, and more Unique experiences and fun highlights: Wander Columbus’s trendy neighborhoods on foot or escape to quiet Amish Country. Feel a rush of adrenaline at the famous Cedar Point amusement park, hit the Rock and Roll Hall of Fame, or spend a day at the zoo with the whole family. Kick back at a brewery (or stay at the world’s first craft beer hotel!) and chow down on authentic German food The best outdoor adventures: Hike to stunning waterfalls in Cuyahoga Valley National Park, explore hidden caves, or head to the Lake Erie Islands for a quintessential summer camping trip Expert advice from Columbus local Matthew Caracciolo on when to go, how to get around, and where to stay Helpful resources on Covid and traveling to Ohio Full-color photos and detailed maps throughout Thorough information on the landscape, climate, wildlife, and history With Moon's local insight and practical tips, you can experience the best of Ohio. Exploring more of the Midwest? Try Moon Michigan or Moon Wisconsin. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
Download or read book The Happy Camper written by Kevin Callan and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A camping guide features basic wilderness instructions on such topics as reading a map, selecting a campsite, staking a tent, cooking meals, and administering first aid.
Download or read book Introduction to Recreation and Leisure written by Human Kinetics (Organization) and published by Human Kinetics. This book was released on 2013 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Recreation and Leisure, Second Edition, is a textbook designed for an initial undergraduate course in a recreation and leisure program. With its 21st-century views of recreation and leisure services, it incorporates indicators for future directions in the field and presents international perspectives as well as career opportunities in recreation and leisure. A new web resource is included.
Download or read book Waterfalls of Pennsylvania written by Jim Cheney and published by Best Waterfalls by State. This book was released on 2020-05-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guidebook profiles more than 180 waterfalls in Pennsylvania, all scouted by award-winning photographer Jim Cheney.
Download or read book A History of Canada in Ten Maps written by Adam Shoalts and published by Penguin. This book was released on 2017-10-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Louise de Kiriline Lawrence Award for Nonfiction Longlisted for the 2018 RBC Taylor Prize Shortlisted for the 2018 Edna Staebler Award for Creative Non-Fiction The sweeping, epic story of the mysterious land that came to be called “Canada” like it’s never been told before. Every map tells a story. And every map has a purpose--it invites us to go somewhere we've never been. It’s an account of what we know, but also a trace of what we long for. Ten Maps conjures the world as it appeared to those who were called upon to map it. What would the new world look like to wandering Vikings, who thought they had drifted into a land of mythical creatures, or Samuel de Champlain, who had no idea of the vastness of the landmass just beyond the treeline? Adam Shoalts, one of Canada’s foremost explorers, tells the stories behind these centuries old maps, and how they came to shape what became “Canada.” It’s a story that will surprise readers, and reveal the Canada we never knew was hidden. It brings to life the characters and the bloody disputes that forged our history, by showing us what the world looked like before it entered the history books. Combining storytelling, cartography, geography, archaeology and of course history, this book shows us Canada in a way we've never seen it before.
Download or read book Temagami Canoe Routes written by Hap Wilson and published by Temagami, Ont. : Northern Concepts. This book was released on 1999-03-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Temagami, located in northern Ontario (five hours north of Toronto by car) is a world-renowned canoe tripping destination featuring over 4,000 square miles of canoe country. The waterways of the Temagami region are particularly attractive since many of the routes form convenient trip loops. Hap Wilson compiles more than 25 canoe route descriptions, including hiking trails that cater to wilderness paddlers from beginner to expert. Climb Maple Mountain, camp at Centre Falls, listen to the wolves howl, or fish its fabled deep waters -- Temagami has it all.
Download or read book Top 60 Canoe Routes of Ontario written by Kevin Callan and published by . This book was released on 2018-04-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the best-selling guide, expanded with 10 more routes over 48 more pages. Ontario is blessed with some of the most scenic and enjoyable lakes and rivers in the world -- it truly is a paddler's paradise. Like the first edition of this book, this updated and expanded second edition is destined to become the classic guide to the very best canoeing the province has to offer. Top 60 Canoe Routes of Ontario includes 10 more of Kevin Callan's favorite canoe excursions. While some of these routes are well known to paddlers province-wide, such as the Bonnechere River, others are hidden secrets, like the ambitious and magical Woodland Caribou Park. The routes range from two-day paddles to week-long expeditions and are divided amongst nine regions: Southern Ontario, Cottage Country, Algonquin, Central Ontario, Eastern Ontario, Temagami, Ontario's Near North, Northern Ontario and Northwestern Ontario. Kevin gives paddlers all the information they need to complete each route, including accurate maps of all access points, portage lengths, important river features and campsites -- all embellished with historical notes and Kevin's trademark humor. He also includes a detailed "Before You Go" section in which he shares the expertise that has earned him the title of Canada's Happy Camper.
Download or read book Alone Against the North written by Adam Shoalts and published by Penguin. This book was released on 2015-10-06 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Legislative Assembly of Ontario's 2016 Young Authors Award Winner of the 2017 Louise de Kiriline Award for Nonfiction The age of exploration is not over. When Adam Shoalts ventured into the largest unexplored wilderness on the planet, he hoped to set foot where no one had ever gone before. What he discovered surprised even him. Shoalts was no stranger to the wilderness. He had hacked his way through jungles and swamp, had stared down polar bears and climbed mountains. But one spot on the map called out to him irresistibly: the Hudson Bay Lowlands, a trackless expanse of muskeg and lonely rivers, caribou and wolf—an Amazon of the north, parts of which to this day remain unexplored. Cutting through this forbidding landscape is a river no explorer, trapper, or canoeist had left any record of paddling. It was this river that Shoalts was obsessively determined to explore. It took him several attempts, and years of research. But finally, alone, he found the headwaters of the mysterious river. He believed he had discovered what he had set out to find. But the adventure had just begun. Unexpected dangers awaited him downstream. Gripping and often poetic, Alone Against the North is a classic adventure story of single-minded obsession, physical hardship, and the restless sense of wonder that every explorer has in common. But what does exploration mean in an age when satellite imagery of even the remotest corner of the planet is available to anyone with a phone? Is there anything left to explore? What Shoalts discovered as he paddled downriver was a series of unmapped waterfalls that could easily have killed him. Just as astonishing was the media reaction when he got back to civilization. He was crowned “Canada’s Indiana Jones” and appeared on morning television. He was feted by the Royal Canadian Geographical Society and congratulated by the Governor General. People were enthralled by Shoalts’s proof that the world is bigger than we think. Shoalts’s story makes it clear that the world can become known only by getting out of our cars and armchairs, and setting out into the unknown, where every step is different from the one before, and something you may never have imagined lies around the next curve in the river.
Download or read book The Blind Affect written by Michael Poeltl and published by Skylab Press. This book was released on 2021-06-17 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Blind Affect explores the purpose behind existence - the reason we take our first breath, and the rationale behind all the drama leading up to the moment we breathe our last. It is a walk on the wild side of family life and the events, people, and places that make us who we are. As Jonah reflects on his life an asymmetrical pattern featuring a thousand shades of grey appears as if caught up in a fragmented kaleidoscope - the introduction of any colour negated for fear of denoting some appeal. He'd lived a fruitless existence built around fear and addiction, the blueprint to his life; his twin brother stillborn moments before Jonah's birth. The guilt he harboured over his brother's death kept him sedated. His mother's overprotective parenting supported this inertia. An addict, Jonah struggled through life seeing multiple therapists over his seemingly endless issues until a chance meeting attempts to rewrite his abject history. Severn was born in a Christian home with an alcoholic mother whose addiction became intolerable after Severn's father died when she was ten. The affluent lifestyle she was accustomed to remained, but her family life collapsed soon after, leaving her to fend for herself. One fateful night in 1973 Severn was abducted, and any issues she'd had with her past paled in comparison to the life she was forced to endure.Darnell had it tough his whole life. At 17 his abusive father was killed in a raid on his illegal business, while Darnell's mother had been shot dead the year before. Discovering a large sum of money upon his father's death offered Darnell the opportunity to flee his impoverished neighbourhood and change his luck, and that of others along the way.Lives are lived and lost ubiquitously, these three just so happened to be in the same city along a similar timeline. Can life be more than the sum of one's own experiences?
