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Book Be in Charge  It s Free of Charge

Download or read book Be in Charge It s Free of Charge written by Dino Georgalas and published by AuthorHouse. This book was released on 2005 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synopsis According to Yogi Berra "You can sometimes see a lot just by looking". Even a casual observation of everyday life and current events may well reveal that the state of our nation and indeed the world is increasingly fraught with stress, rapidly deteriorating and costly health, angst, agony and even depression. "Be In Charge (of Yourself and Your Health), It's Free of Charge" addresses with the utmost if not unprecedented simplicity what concerns and alarms most everybody on the planet ( maybe even more so in the US, Canada and the EU.) which is Human Health & Stress. It provides universal appeal, accessibility, and self empowerment for the general reader while also uniquely providing total independence of all external and/or intangible references and/or directives. Health and stress are practically everybody's prime and urgent concern. This is probably an understated understatement Martial the first century AD Roman poet was right on when he quite unequivocally stated "Life Is Not Living, But Living In Health" (non est vivere sed vaslere vita est). Myriad published recommendations to combat ill health and stress, fall mainly in the following categories: Medical Scientific Religious Abstract Esoteric Spiritual Fads (diets, fitness, meditation etc.) Some recommendations may be dogmatic and/or intimidating, but all operate under the illusion of one size fits all, or as culturally and commonly expressed "Everybody does it" or "It happens to everybody" This illusion is also hammered in holistically by relentless advertising. Most existing HEALTH and STRESS related PUBLICATIONS are BASED ON DOGMA and/or intimidation "pushed" strictly by AUTHOR CREDENTIALS, and/or FAME and NOTORIETY. They also embrace the one size fits all myth or rather oxymoron and promote fads often contradictory. As anyone may observe the state of our physical and mental health leaves a lot to be desired, to say the least, in spite of occasional short term and at times Pyrrhic victories. "Be In Charge (of Yourself and Your Health), It's Free of Charge" offers a uniquely different and tangible paradigm. It contains no dogma be it religious, ideological, spiritual or other. Nor is it abstract, moralising or judgmental. It merely reminds readers of their uniqueness, their inherent and self evident free will/power of choice, which combined with their innate common sense can uniquely deal with their health and stress concerns. This reminder is tangible, self evident, accessible by most all, and anybody can identify with it individually. The reader is in the driver's seat, not some guru with myriad lists of to do's, none of which is individualised. The reader alone gets to choose. Simply put, you do not have to do anything, only what you choose to, since choice has always been yours, is always yours, will always be yours, and never, never anybody else's. Furthermore it does not prescribe/dictate, recommend or promote products, diets exercises, systems, procedures, and treatments, nor any literature dealing in "what to do, when and how". It establishes with Aristotelian sequential logic and common sense that by Being In Charge Of One's Self, stress and the resulting self contradictions and internal conflicts may be neutralised. Once In Charge Of One's Self, the next logical step is the option to take Charge Of One's Health and validate the ancient Greek principle of "Healthy Mind in a Healthy Body". This ancient principle is being constantly reconfirmed by medical science. . "Be In Charge (of Yourself and Your Health), It's Free of Charge", first establishes tangibly the absolute uniqueness of each human being while debunking the one size fits all myth. It next reminds all of the self evident, that all the "children" of the Big Bang, A.K.A. human beings, are inherently equipped with the gift of discrimination, and the absolute power of choice/free will. Once individual uniqueness and the absolute power of choice and its natural consequences are acknowledged a

Book The Laboratory Rat

    Book Details:
  • Author : Henry J. Baker
  • Publisher : Elsevier
  • Release : 2013-10-02
  • ISBN : 1483268616
  • Pages : 450 pages

Download or read book The Laboratory Rat written by Henry J. Baker and published by Elsevier. This book was released on 2013-10-02 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Laboratory Rat, Volume I: Biology and Diseases focuses on the use of rats in specific areas of research, ranging from dental research to toxicology. The first part of this book retraces the biomedical history of early events and personalities involved in the establishment of rats as a leading laboratory animal. The taxonomy, genetics and inbred strains of rats are also elaborated. The next chapters illustrate the hematology, clinical biochemistry, and anatomical and physiological features of the laboratory rat. This text concludes with a description of infectious diseases that may be contracted from laboratory and/or wild rats. This volume is a good source for commercial and institutional organizations involved in producing rats for research use, specialists in laboratory animal, animal care and research technicians, as well as students in graduate and professional curricula.

Book We re The Laboratory Rats

Download or read book We re The Laboratory Rats written by Gabriel Cosmos and published by Lulu.com. This book was released on 2015-12-13 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're The Laboratory Rats is the ultimate compendium regarding one of rock music's most prolific and outrageous bands. Have a drink with them as they dance naked on the beaches of Madagascar, perform to sold out stadiums and fake their deaths in a rickshaw accident. Come inside the recording studios as they compose hits such as Chipperman, Frogs, We Watch TV and their anthem, Throwing Fruit at Birds.

Book CREEPLES

    Book Details:
  • Author : Patrick D. Pidgeon
  • Publisher : Greenleaf Book Group
  • Release : 2021-03-09
  • ISBN : 162634776X
  • Pages : 291 pages

Download or read book CREEPLES written by Patrick D. Pidgeon and published by Greenleaf Book Group. This book was released on 2021-03-09 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s just come right out and say it . . . stranger things do happen at Aberdasher Academy of Science We’re talking weird science, with fantastical consequences such as a slithering colossal Mongolian Death Worm, clashing medieval Bog People, an ambushing Ayia Napa sea monster, and a ravaging mythical beast, just to name a few! Desperate to raise funds to save their favorite teacher’s Genomic department from closing, Johnny “Spigs” Spignola, Theresa Ray “T-Ray” Rogers, and Pablo “Peabo” Torres team up to launch a crowdfunding lab experiment, but hastily use a mysterious DNA serum that astonishingly creates six pint-size, magical humanoids—the students affectionately call Creeples—who unleash mystical mayhem and campus chaos. But even more shocking, a startling mystery emerges for these intrepid teens. Their noble but foolish actions uncover a shadowy insider’s evil plan to gain demonic supremacy from the academy’s hidden powers of ancient sorcery—and the Creeples unwittingly stand in the way!

Book Lab Rat One

    Book Details:
  • Author : Andrea K Höst
  • Publisher : Andrea K Hösth
  • Release : 2011-06-30
  • ISBN :
  • Pages : 157 pages

Download or read book Lab Rat One written by Andrea K Höst and published by Andrea K Hösth. This book was released on 2011-06-30 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can she ever be “Just Cass” again? In the months since Cassandra Devlin walked off Earth onto another planet, she has grappled with everything from making blankets to helping psychics battle the memories of monsters. Not able to find a way home, she has instead gained friends and a purpose. Unfortunately, that purpose brings with it the pressure of being more than a little valuable, and those she has befriended are also her guards, ordered to explore and control her abilities to find out just what it is a touchstone can do. Test subject was not the career path Cass had been planning. With no privacy, too-frequent injuries, and the painful knowledge that she must always be an assignment to her Setari companions, Cass can only wish for some semblance of normality and control. And as her abilities become more and more dangerous, tests and training may be the only thing capable of protecting Cass from herself. Keywords: science fiction, ya, young adult, young adult science fiction, science fiction romance, teen, psychics, space adventure, portal fantasy, australian author

Book The Laboratory Rat

    Book Details:
  • Author : Mark A. Suckow
  • Publisher : Academic Press
  • Release : 2019-11-10
  • ISBN : 0128143398
  • Pages : 1182 pages

Download or read book The Laboratory Rat written by Mark A. Suckow and published by Academic Press. This book was released on 2019-11-10 with total page 1182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of The Laboratory Rat features updated information on a variety of topics, including rats as research models for basic and translational research in areas such as genomics, alcoholism, diabetes, metabolic syndrome, obesity, neuroscience, spinal cord injury, traumatic brain injury, regenerative medicine, and infectious disease. New information related to the husbandry and veterinary care of rats is provided including topics related to nutrition, reproduction, anesthesia and surgery, infectious and noninfectious disease, and the care of surgical and other fragile models. It is a premier source of information on the laboratory rat, this book will be of interest to veterinary and medical students, senior graduate students, postdocs and researchers who utilize animals in biomedical research. - New chapters on the care of surgical and fragile models and on the use of rats in research areas such as alcoholism, regenerative medicine, spinal cord injury, traumatic brain injury, and others are included. - All chapters were written by scientific and veterinary experts. - This book condenses information from many sources on topics related to the care and use of rats in research. - It is the premier source of information on the laboratory rat.

Book All Fun And Games Until Somebody Loses An Eye

Download or read book All Fun And Games Until Somebody Loses An Eye written by Christopher Brookmyre and published by Abacus. This book was released on 2011-06-16 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a teenager Jane Bell had dreamt of playing in the casinos of Monte Carlo in the company of James Bond, but in her punk phase she'd got herself pregnant and by the time she reaches forty-six she's a grandmother, her dreams as dry as the dust her Dyson sucks up from her hall carpet every day. Then her son Ross, a researcher working for an arms manufacturer in Switzerland, is forced to disappear before some characters cut from the same cloth as Blofeld persuade him to part with the secrets of his research. But they are not the only ones desperate to locate him. A team of security experts is hired by Ross's firm: headed by the enigmatic Bett, his staff have little in common apart from total professionalism and a thorough disregard for the law. Bett believes the key to Ross's whereabouts is his mother, and in one respect he is right, but even he is taken aback by the verve underlying her determination to secure her son's safety as she learns the black arts of quiet subterfuge and violent attack. The teenage dreams of fast cars, high-tech firepower and extreme action had always promised to be fun and games, but in real life it's likely someone is going to lose an eye ... Visit the author's website at www.brookmyre.co.uk

Book The Laboratory Rat

    Book Details:
  • Author : George J. Krinke
  • Publisher : Elsevier
  • Release : 2000-06-20
  • ISBN : 0080533469
  • Pages : 783 pages

Download or read book The Laboratory Rat written by George J. Krinke and published by Elsevier. This book was released on 2000-06-20 with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference series will provide all researchers using laboratory animals with comprehensive practical information on the various species. Each title in the series is devoted to a particular species, and draws together all available data in a "one-stop", easily accessible source. Each has similar format, with sections on the strains available, their husbandry, and special diets. Also included are sections on gross anatomy, endocrinology, and reproduction, followed by more detailed sections on neuroanatomy, vasculature, cell biology, and histology of particular organs and structures, and a section on molecular biology. High quality illustrations are included throughout and a color plate section is provided. A glossary, list of equipment suppliers, and "Quick Reference Section" are added features. The "Quick Reference Section" brings together all tables from the text, allowing readers to find data swiftly. The first volume in The Handbook of Experimental Animals Series, The Laboratory Rat, provides researchers in academia and industry using laboratory animals with comprehensive, practical information on the species. The Laboratory Rat has been divided into eight sections dealing with:* Strains and their selection for research* Housing and maintenance* Pathogens and diseases* Breeding and reproduction* Anatomy* Physiology* Procedures, including experimental surgery* Emerging techniques, including genetic engineering and molecular technologyKey Features* Provides a valuable, comprehensive reference source for anybody working with the laboratory rat* Formatted in a two-color, user-friendly layout* Includes high-quality illustrations throughout as well as a color plate section* Glossary* Tables in the text are also arranged into one Quick Reference Section for ease of access to the data* Appendix of equipment suppliers

Book Carrier 18

    Book Details:
  • Author : Keith Douglass
  • Publisher : Penguin
  • Release : 2001-08-01
  • ISBN : 1101219157
  • Pages : 288 pages

Download or read book Carrier 18 written by Keith Douglass and published by Penguin. This book was released on 2001-08-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Eighteen in the Acclaimed Naval Aviation Series! When the Chinese fire a test missile that detonates in Taiwan, they claim it was all an accident. But the U.S. is less than willing to believe their story, and sure enough, China launches a full-scale invasion on their tiny capitalist island neighbor—and the entire world goes into an uproar. But while the diplomats wage a battle of words in the United Nations, the real dirty work is to be carried out by Carrier Battle Group Fourteen—the only fighting force standing between the juggernaut of the Chinese military and the total annihilation of Taiwan… In the bestselling tradition of Tom Clancy, Larry Bond, and Charles D. Taylor, this electrifying novel captures the vivid reality of international combat. The Carrier Battle Group Fourteen—a force including a supercarrier, amphibious unit, guided missile cruiser, and destroyer—is brought to life with stunning authenticity in a high-tech thriller as explosive as today’s headlines.

Book Ethics

    Book Details:
  • Author : Gordon Marino
  • Publisher : Modern Library
  • Release : 2010-08-10
  • ISBN : 0812977785
  • Pages : 642 pages

Download or read book Ethics written by Gordon Marino and published by Modern Library. This book was released on 2010-08-10 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Ethics: The Essential Writings, philosopher Gordon Marino skillfully presents an accessible, provocative anthology of both ancient and modern classics on matters moral. The philosophers represent 2,500 years of thought—from Plato, Kant, and Nietzsche to Alasdair MacIntyre, Susan Wolf, and Peter Singer—and cover a broad range of topics, from the timeless questions of justice, morality, and faith to the hot-button concerns of today, such as animal rights, our duties to the environment, and gender issues. Featuring an illuminating preamble, concise introductory essays on the giants of ethical theory, and incisive chapter headnotes to the modern offerings, this Modern Library edition is a perfect single-volume reference for students, teachers, and anyone eager to engage in reflection on ethical questions, including “What is the basis for our ethical views and judgments?” Gordon Marino is professor of philosophy and director of the Hong Kierkegaard Library at St. Olaf College in Northfield, Minnesota. A recipient of the Richard J. Davis Ethics Award for excellence in writing on ethics and the law, he is the author of Kierkegaard in the Present Age, co-editor of The Cambridge Companion to Kierkegaard, and editor of the Modern Library’s Basic Writings of Existentialism. His essays have appeared in The New York Times.

Book Under the Blue Shadow

Download or read book Under the Blue Shadow written by John M. Violanti and published by Charles C Thomas Publisher. This book was released on 2007 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Police work involves the difficult task of preventing community dysfunction and preserving law and order within the community. Officers who deal with human misery on a daily basis work under a hidden danger not visible on the street: that of psychological harm. UNDER THE BLUE SHADOW was written to provide clinical cases and research in one volume in order to help provide a well-rounded view of police officers who work under these conditions. It will be a valuable resource for helping officers to survive this psychologically dangerous occupation. The authors of this book have both had experience with policing. The cases described in this book are from the files of Stephanie Samuels who has counseled troubled officers for many years. Dr. John M. Violanti is a 23-year veteran of the New York State Police and has conducted research on police trauma and suicide for 20 years. Police officers and executives, counselors, and other mental health professionals will find the book to be a valuable addition to their library. Chapters include: Introduction; Working with the Police: A Therapist's View; Research on Police Suicide; The Police Role and Suicide Risk; Posttraumatic Stress, the Police, and Suicide; Trauma and Police Suicide Ideation; The Police Organization and Suicide; Suicide by Cop: Impact on Police Officers; Suicide by Suspect: Suicide by Cop Turned Inside Out; Other Psychological Issues in Policing; and Police Suicide Prevention: Future Directions.

Book Mike Mentzer s Heavy Duty Training and High Intensity Training  HIT

Download or read book Mike Mentzer s Heavy Duty Training and High Intensity Training HIT written by Mick Southerland and published by Mick southerland. This book was released on 2023-12-18 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mike Mentzer's Heavy Duty Training and High Intensity Training (HIT)" is a comprehensive exploration of one of the most influential training philosophies in bodybuilding. Authored by renowned fitness experts, this book delves into the principles and practices of Mike Mentzer, the legendary bodybuilder and architect of the Heavy Duty training method. This insightful volume begins with a detailed overview of Mentzer's life, tracing his journey from a passionate bodybuilder to an iconic figure in the fitness industry. It provides a deep understanding of his philosophical foundation, emphasizing the importance of high intensity over volume in workouts. The book meticulously outlines the principles of Mentzer's training approach, focusing on the role of intensity, progressive overload, and the often-overlooked aspect of recovery in muscle growth. Structured to cater to practitioners of all levels, the book offers specific workout splits and routines for beginners, intermediates, and advanced bodybuilders. Each section presents detailed day-by-day workout plans, including exercises, sets, reps, and guidance on execution. For advanced practitioners, the book introduces more intensive techniques, such as drop sets and rest-pause, demonstrating how to push muscles beyond their limits. The book also addresses critical aspects of avoiding overtraining, emphasizing the importance of rest and recovery, in line with Mentzer's teachings. It acknowledges the role of cardio and flexibility, offering advice on balancing these with weight training. The final chapters encourage readers to adapt and experiment with these principles, ensuring their relevance in today's fitness landscape. "Mike Mentzer's Heavy Duty Training and High Intensity Training (HIT)" is more than just a book; it's a tribute to a legendary figure and a testament to a training philosophy that has shaped the world of bodybuilding.

Book The Hunter

    Book Details:
  • Author : Johnny Morice
  • Publisher : Author House
  • Release : 2014-08-15
  • ISBN : 1496912039
  • Pages : 251 pages

Download or read book The Hunter written by Johnny Morice and published by Author House. This book was released on 2014-08-15 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brogan wasn't too sure what he was going to do next, but he did know he was going to fight till there was nothing left. He was a changed man now. His mother had known of the potential beast lurking inside him since he was a boy. She had always hoped that if for some reason this part of him was unleashed, it would be harnessed somehow, and directed towards good things and helping people. Sadly, those who interfered with Brogan's new perspective on life would witness true savagery first hand. He was not one to be messed with. But now his pain and hate, combined with his amazing strength and abilities, would create something no one could ever fathom. His loss, that one act of horrific and devastating violence, had created a force in him that was comparable only to nightmares. The force was still not fully known, even to himself, but it was growing stronger and angrier by the day, with more reason to fear it. It was a force that was even more powerful and terrifying than love itself, and there would be no stopping or controlling him now. Before, Brogan was a man with a beast lurking inside him, waiting to be released. Now he was a beast within a beast, trying to break free.

Book Twice Dead

    Book Details:
  • Author : Kalayna Price
  • Publisher : BelleBooks
  • Release : 2010-02-12
  • ISBN : 193566154X
  • Pages : 267 pages

Download or read book Twice Dead written by Kalayna Price and published by BelleBooks. This book was released on 2010-02-12 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly undead shifter-turned-vampire Kita Nekai is coming to grips with the reality that her cat has not awakened since her change. What she needs is a little time to adjust to her new liquid diet and the increasingly complex attraction to her sire, Nathanial. What she gets is a headless harlequin. With the body count rising, Kita is dragged into a dangerous game of vampire politics. Her involvement draws the attention of an ancient vampire known as the Collector who has a penchant for acquiring the unusual - like a pureblood shifter-turned vampire. Kita still has unfinished business of her own and finds herself deeper in magical debt. It's a bad time to be a kitten who can't slip her skin.

Book Contemporary Moral Issues

Download or read book Contemporary Moral Issues written by Lawrence M. Hinman and published by Routledge. This book was released on 2016-07-01 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary Moral Issues is an anthology that provides a selection of readings on contemporary social issues revolving around three general themes: Matters of Life and Death, Matters of Equality and Diversity, and Expanding the Circle, which includes duties beyond borders, living together with animals, and environmental ethics. The text contains a number of distinctive, high-profile readings and powerful narratives, including Jonathan Foer's "Eating Animals," Eva Feder Kittay's "On the Ethics of Selective Abortion for Disability," and Susan M. Wolf's "Confronting Assisted Suicide and Euthanasia: My Father's Death." Each set of readings is accompanied by an extensive introduction, a bibliographical essay, pre-reading questions, and discussion questions.

Book Ethics  Humans and Other Animals

Download or read book Ethics Humans and Other Animals written by Rosalind Hursthouse and published by Psychology Press. This book was released on 2000 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introductory textbook on the ethics of our treatment of animals, introducing the different approaches to current ethical theory and ideally suited to those coming to philosophy and ethical problems for the first time.

Book Covert Conditioning

    Book Details:
  • Author : Dennis Upper
  • Publisher : Elsevier
  • Release : 2013-09-03
  • ISBN : 1483136825
  • Pages : 400 pages

Download or read book Covert Conditioning written by Dennis Upper and published by Elsevier. This book was released on 2013-09-03 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covert Conditioning deals with covert conditioning procedures, the rationale underlying their use, and their potential application (either singly or in combination) to a variety of clinical problems. Each procedure's most representative use in clinical practice is described, and results of experimental analogue studies as well as reports of promising breakthroughs in the application of covert conditioning techniques to new clinical problems are discussed. A broad range of target behaviors, clinical settings, and client populations is also examined. This book is comprised of 36 chapters and opens with an overview of the theoretical background of covert conditioning and evidence to support its basic underlying assumptions. Each of the next six chapters introduces one of the major covert conditioning techniques (covert sensitization, covert reinforcement, covert negative reinforcement, covert extinction, covert modeling, and covert response cost) and presents experimental analogue evidence (if available) of its efficacy. The use of each procedure in treating a number of clinical target behaviors is also discussed. The final section describes the clinical application of combinations of covert conditioning techniques to a variety of problems. This monograph will be a useful resource for psychologists and behavioral therapists.