Download or read book LA GU A COMPLETA DE LA NUTRICI N DEL DEPORTISTA written by Anita Bean and published by Editorial Paidotribo. This book was released on 2007-12-11 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sin importar qué clase de deporte o ejercicio se practique, cambiando la dieta, se puede mejorar el nivel y conseguir que el entrenamiento tenga un mayor rendimiento. Una buena nutrición es vital para todos los deportistas y fisicoculturistas, tanto si son atletas de elite como si, sencillamente, se quiere mantener la forma física y la salud. Todo lo que comemos, que es la base diaria de nuestra alimentación, incide en nuestros niveles de energía, nuestro desempeño vital y, sobre todo, nuestra salud. La deficiencia de cualquier nutriente puede obstaculizar el progreso, mientras que un consumo óptimo puede ser la ventaja que marque la diferencia. Pero, ¿en qué consiste una ingesta nutricional óptima en el deporte? y ¿cómo puede conseguirse sin invertir una fortuna? El objetivo de este libro es proveer de respuestas a todas estas cuestiones ofreciendo una guía en el fascinante tema de la nutrición en el deporte al transformar la complejidad científica en una práctica de asesoramiento. El libro trata temas clave como: la energía y la fatiga, el reabastecimiento de combustible, la pérdida y la ganancia de peso, la ingesta de fluidos y los alimentos idóneos para competir. Asimismo, trata temas controvertidos como los requerimientos proteicos y el papel de las vitaminas y los minerales en el desempeño del ejercicio. El libro incluye una considerable cantidad de estrategias para adelgazar, conseguir el peso idóneo para la competición y ganar masa muscular. También se incluyen dietas vegetarianas, el calcio y la salud de los huesos en las mujeres atletas, así como un análisis de diferentes tentempiés y cómo mantener una dieta nutritiva aunque coma fuera de casa.

Download or read book LEV written by and published by . This book was released on 1999 with total page 1418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nutrition in Health and Disease written by Gyula Mozsik and published by BoD – Books on Demand. This book was released on 2019-10-09 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book deals with very different aspects of nutrition from different countries (qualities and quantities of food, their absorptions from the gastrointestinal tract, utilization in healthy human beings or in patients with different diseases, food and drug interactions, etc.). However, these different nutritional positions are different in the different countries. The 13 chapters were written by experts from countries in four continents (Asia, Africa, America, and Europe) and generally cover one nutritional problem each; however, if we analyze the results of all the chapters, we can see the most important nutritional problems from all over the world. This detailed analysis offers us an overview of this most urgent nutritional problem.We know that the world's population has increased exponentially in the last few decades (and is still increasing); however, foods and food products have increased more slowly. We have to solve these and other nutritional problems to ensure the health of generations to come.

Download or read book Archivos latinoamericanos de nutrici n written by and published by . This book was released on 2001 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Uso cl nico del ndice gluc mico Manual b sico para estudiantes de Nutrici n y Diet tica written by Sonia Julià-Sánchez and published by Lulu.com. This book was released on 2012-10-28 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manual básico sobre la aplicación de propuestas nutricionales usando el índice y la carga glucémica en deportistas y personas con patologías asociadas al metabolismo de los carbohidratos. Esta guía resume ampliamente los diferentes estudios científicos existentes sobre el tema.

Download or read book Practical Sports Nutrition written by Louise Burke and published by Human Kinetics. This book was released on 2007 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.

Download or read book Pediatric Nutrition Handbook written by American Academy of Pediatrics. Committee on Nutrition and published by . This book was released on 1998 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, comprehensive, and current source of information on pediatric support. Topics discussed include breastfeeding; formula feeding of term infants; supplemental foods for infants; nutritional needs of preterm infants; infant nutrition and the development of gastrointestinal function; recognition and management of pediatric swallowing disorders; feeding from age 1 year to adolescence; adolescent nutrition; sports nutrition; assessment of nutritional status; protein; energy; carbohydrate and dietary fiber; fats and fatty acids; calcium, phosphorus, and magnesium; iron deficiency; trace elements; vitamins; parenteral nutrition; enteral nutrition; failure to thrive, malnutrition, and anorexia; persistent diarrheal disease; oral rehydration therapy for acute diarrhea; inborn errors of metabolism; dietary management of diabetes mellitus in children; hypoglycemia in infants and children; hyperlipidemia; obesity in children; food sensitivity; nutrition and immunity; nutritional management of children with a chronic illness; nutrition in children with HIV infection; nutrition during pregnancy; nutrition and oral health; community nutrition services; food labeling; diet in the prevention of cancer and hypertension; nutritional aspects of vegetarian diets; fast foods, organic foods, and megavitamins; food safety; new food ingredients; etc.

Download or read book Combat Sports Medicine written by Ramin Kordi and published by Springer Science & Business Media. This book was released on 2009-03-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports medicine and sports science are relatively new and rapidly developing fields of knowledge. During the past 2 decades, a significant body of scientific knowledge has been published in these areas. However, there is a demand for practical ref- ences which address sports medicine and science in the context of different sports. This demand is higher in some sports including combat sports, which are highly physically and mentally demanding, and cause challenging issues such as risk of blood-borne infections, weight reduction, head injuries, stress management, and safety for women and children. This book has been developed to meet the needs of the practitioners who work with combat sports athletes in order to improve their health and performance. Combat sports include four Olympic sports (boxing, wrestling, judo, and t- kwondo) and other popular sports such as karate, kick boxing, and Wushu. These sports are popular in most countries of the world, both at competitive and rec- ational levels. Combat sports are practiced by people of different ages for a variety of reasons such as to gain fitness and health benefits and to learn self-defense.

Download or read book Body Composition in Sport Exercise and Health written by Arthur D Stewart and published by Routledge. This book was released on 2012-06-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The analysis of body composition (fat, bone and muscle) is an important process throughout the biomedical sciences. This is the first book to offer a clear and detailed introduction to the key methods and techniques in body composition analysis and to explain the importance of body composition data in the context of sport, exercise and health. With contributions from some of the world’s leading body composition specialists, the book goes further than any other in demonstrating the practical and applied value of body composition analysis in areas such as performance sport and weight control in clinical populations. The book pays particular attention to the important concept of change in body composition, and includes discussion of ethical issues in the collection, interpretation and presentation of data, and considerations when working with special populations. Bridging the gap between research methods and practical application, this book is important reading for advanced students and practitioners working in sport and exercise science, health science, anatomy, nutrition, physical therapy or ergonomics.

Download or read book Host Bibliographic Record for Boundwith Item Barcode 30112044669122 and Others written by and published by . This book was released on 2013 with total page 2382 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book C mo Conseguir Clientes Cada D a Vol men 6 written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-05-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: En un mercado cada vez más competitivo y dinámico, optimizar el proceso de ventas es crucial para el éxito de cualquier empresa. La automatización surge como una herramienta poderosa para lograr este objetivo, liberando tiempo para que los vendedores se concentren en actividades estratégicas que generen más ventas. Este libro electrónico es una guía completa para implementar la automatización de ventas de manera eficiente. Cubriremos todo, desde conceptos básicos hasta estrategias más avanzadas, enfocándonos en: •Aumente la productividad del equipo de ventas automatizando tareas manuales y repetitivas, como la entrada de datos, la programación de reuniones y el envío de correos electrónicos. •Mejorar la comunicación con los clientes: personalizando la experiencia del cliente y respondiendo a sus solicitudes de forma rápida y eficaz. •Obtenga información valiosa sobre el proceso de ventas: analizando datos y métricas para identificar oportunidades de mejora. Aprenda mucho más...

Download or read book Tennis Medicine written by Giovanni Di Giacomo and published by Springer. This book was released on 2019-01-08 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.

Download or read book Clinical Sports Nutrition 4th Edition written by Vicki Deakin and published by McGraw-Hill Education / Australia. This book was released on 2009-11-19 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Sports Nutrition is a complete practical and clinical reference that provides state-of-the-art sports nutrition information. Each chapter contains specific reviews followed by practice tips. Contributions come from leading academics, physicians, and sports dieticians in Australia, Canada, the United States, the United Kingdom, and Finland.

Download or read book C mo Conseguir Clientes Cada D a Vol men 8 written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-05-13 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: El marketing de influencers se ha convertido en una de las estrategias de marketing más eficaces para llegar a un público más amplio y generar ventas. Al asociarse con las personas influyentes adecuadas, puede conectarse con su público objetivo de una manera auténtica y atractiva, aumentando el conocimiento de su marca, su compromiso y sus ventas. Este libro electrónico es la guía completa para vender con personas influyentes. Cubriremos todo lo que necesita saber para crear una campaña de marketing de influencers exitosa, desde definir sus objetivos hasta medir sus resultados. Aprenda mucho más...

Download or read book C mo Conseguir Clientes Cada D a Vol men 7 written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-05-13 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: El mundo de las ventas cambia constantemente. Las técnicas tradicionales, basadas en la intuición y la experiencia, son cada vez menos efectivas. En el panorama competitivo actual, el éxito depende de la capacidad de tomar decisiones estratégicas y personalizadas basadas en datos concretos. Ahí es donde entra en juego la venta basada en datos. Este enfoque innovador utiliza el análisis de datos para identificar oportunidades de ventas y personalizar el enfoque para cada cliente, aumentando significativamente las posibilidades de éxito. En este completo libro electrónico, encontrará una guía completa para dominar las ventas basadas en datos. Cubriremos todo, desde conceptos básicos hasta estrategias avanzadas, con ejemplos prácticos y herramientas para ayudarte a aplicar este conocimiento en tu vida diaria Aprenda mucho más...

Download or read book La gu a completa de la nutricion del deportista written by Anita Bean and published by . This book was released on 1998 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Obesity written by Amelia Marti del Moral and published by Academic Press. This book was released on 2018-08-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity: Oxidative Stress and Dietary Antioxidants cover the science of oxidative stress in obesity and associated conditions, including metabolic syndrome, bariatric surgery, and the potentially therapeutic usage of natural antioxidants in the diet or food matrix. The processes within the science of oxidative stress are not described in isolation, but in concert with other processes, such as apoptosis, cell signaling and receptor mediated responses. This approach recognizes that diseases are often multifactorial and oxidative stress is but a single component. The book is designed for nutritionists, dietitians, food scientists, physicians and clinical workers, health care workers and research scientists. - Covers the basic processes of oxidative stress, from molecular biology, to whole organs - Highlights antioxidants in foods, including plants and other components of diet - Provides the framework for further, in-depth analysis or studies via well-designed clinical trials or via the analysis of pathways, mechanisms and componentsa