Download or read book La curaci n de los chakras y el equilibrio energ tico mediante la atenci n plena el yoga y el ayurveda written by Michelle S. Fondin and published by EDITORIAL SIRIO S.A.. This book was released on 2021-02-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accede a tu propia fuente de energía vital y bienestar. A lo largo de nuestro eje espinal, desde el coxis hasta la coronilla, contamos con siete potentes centros de energía: los chakras. Michelle Fondin, colaboradora de Deepak Chopra, explora cada uno de ellos y nos muestra cómo pueden ayudarnos a mejorar nuestro bienestar, equilibrio y poder personal. Un manual especialmente interesante porque presenta un planteamiento muy completo y original que incluye meditaciones y visualizaciones, posturas de yoga, ejercicios de respiración y prácticas dietéticas ayurvédicas para aprender a trabajar con los chakras. Una guía innovadora que, además, permite distintas formas de uso: puedes seguir las prácticas de sanación durante siete días, dedicando un día a cada chakra; durante siete semanas, centrándote cada semana en un chakra; o, sencillamente, seguir tu propio ritmo y dedicar el tiempo que desees a cada chakra. Descubre el poder de estos vibrantes vórtices de energía que se encuentran en tu cuerpo sutil.
Download or read book Yoga Ayurveda written by Frawley and published by Lotus Press. This book was released on 1999-07-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
Download or read book Zero Frequency written by Mabel Katz and published by . This book was released on 2020-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living in a time when many people are feeling the weight of the world on their shoulders, in the form of global and personal stress--financial challenges, illness, loneliness, depression, and lack of purpose. "Zero Frequency", by Mabel Katz, is an illuminating book that offers all struggling citizens of this planet a path out of turmoil and towards a life of happiness, peace, and abundance. As a lifelong practitioner and leading authority on Ho'oponopono, the ancient Hawaiian art of problem-solving, Mabel Katz's new book presents wisdom in a more practical and modern way--one that simultaneously speaks to the mind and heart, while also cutting through many of the mind traps and illusions that prevent us from experiencing truth. In this book, you will come to understand that "Zero Frequency" is a direct pipeline back to who we are--to our true essence. "Zero Frequency" is also a suspension of mind and thought that would allow us to return to the fullness of the Present Moment. Mabel calls this a return to our natural state of Zero--the limitless state that comes when we live in the Now--present, conscious, free of judgment--allowing our hearts to open to the wisdom that already lives within each of us. This book will lay down a concrete path to help its readers wake up and realize their potential. It is a book that is written with the unwavering belief that the more we help (and heal) ourselves, the more we help (and heal) the planet. Living from who we are is at the core of "Zero Frequency", a combination of gratitude, letting go, and practicing peace. "Zero Frequency" is like returning to our childhood, and the joy and innocence we have lost as time and age have buried who we are. Rediscovering this part of ourselves--our true self--is the pathway back to opening our hearts to abundance, peace, and joy. It is where all the answers to life's problems will be found. It is the heart and soul of "Zero Frequency".--Publisher.
