Download or read book Kundalini Quest written by Kim Boten and published by BalboaPress. This book was released on 2012-06-26 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written to help assist others who are having spiritual awakenings and realizing that we just can't continue with business as usual, nor should we want to. We need to get connected and grounded to better assist each other on the road ahead.
Download or read book Kundalini and the Power of Awakening written by Gabriel Morris and published by Createspace Independent Publishing Platform. This book was released on 2012-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: The focus of this book is not on how to awaken the kundalini energy. The book is intended to educate the reader about the role of kundalini, the life force energy within us all (even if you haven't experienced a full awakening), provide helpful tips and suggestions for those undergoing challenging kundalini symptoms, and explore the spiritual path and awakening process in general. "In essence, kundalini is simply energy. Specifically, it is spiritual energy which resides in every human being. Kundalini means literally 'coiled serpent'. Figuratively speaking the coiled serpent represents a reservoir of spiritual energy that lies at the base of the spine in the root chakra, coiled up because in most people it is latent or potential spiritual energy, which the person is for the most part unaware of. Through yogic or other spiritual practices this energy can be awakened in an individual, in which case the energy begins flowing upwards from the root chakra through all the chakras along the spinal column, invigorating and cleansing them; and finally culminating in unification with the uppermost crown chakra at the top of the head."From "Kundalini and the Power of Awakening" In the fall of 1994 at the age of 22, Gabriel Morris spontaneously underwent something known as a "kundalini awakening" while meditating one evening. He experienced a sudden rush of energy rise up his spine that exploded into his mind, leaving him reeling and wondering what had just happened. But that wasn't the end of the experience. Far from it. Over the next several days he found himself engulfed in an intense onslaught of inner symptoms: bright lights flashing before his eyes, electric shocks throughout his body, a burning sensation at the base of his spine, and much more. Although he had been practicing yoga and meditation for two years, he was unfamiliar with the term "kundalini" and had no idea what had just occurred. As the challenging symptoms persisted, this led him on a quest to discover what had taken place, how to find balance with these overwhelming inner energies and where this profound spiritual experience was taking him. Eventually he wrote a book that chronicled in detail both his experience of kundalini awakening, and his cross-country hitchhiking adventures at the time: "Kundalini and the Art of Being". He also wrote a short essay encapsulating more briefly his experience and understanding of kundalini energy titled "What is Kundalini?", published on Spiritvoyage.com and in the Sedona Journal of Emergence (August 2010). Later he continued where that essay left off, which turned into "Kundalini and the Power of Awakening: An Exploration of Kundalini Energy, Kundalini Awakening and the Spiritual Quest". (The essay "What is Kundalini?" is Chapter 1 of the book). "Kundalini and the Power of Awakening" compiles many of the powerful lessons learned by Gabriel Morris in his more than 20 years on a spiritual path to understand the nature of reality and the potential of his own mind, body and soul. It includes descriptions of his own personal experiences, discussions of the spiritual quest and the nature of consciousness, suggestions for those experiencing kundalini rising and other spiritual awakenings, and much more.
Download or read book The Complete Idiot s Guide to Chakras written by Betsy Rippentrop, Ph.D. and published by Penguin. This book was released on 2009-07-07 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki
Download or read book Chakra Healing written by Betsy Rippentrop Ph.D. and published by Penguin. This book was released on 2020-11-03 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!
Download or read book The Biology of Consciousness written by JJ Semple and published by LIfe Force Books. This book was released on 2014-07-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini is a biological actuality, a primordial energy in every human being that is capable of modifying DNA in a single lifetime. It’s trans-national, trans-cultural, and, most important trans-denominational. All of which speaks to a unified cosmology of life, that we are really intertwined in so many ways, in spite of the self-imposed barriers we erect to separate us from each other and from the super-consciousness that permeates all of existence. If individuals are to achieve self-actualization during a single lifetime, Kundalini will be the gating agent for this evolutionary leap. Whether it’s practicing ancient methods of meditation or newly developed methods, Kundalini is the trigger. Meditation may provide the shortest path, but there are other means of achieving the same results, including cases where individuals do absolutely nothing, but are still visited by a spontaneous Kundalini awakening. The one element all these experiences share across the board is a change in metabolism, induced by a process known as sexual sublimation, even though, in some instances, the individuals neither detect nor feel any sexual activity. Some way or other, the subject’s metabolism produces a distilled form of sexual energy that gets released into the brain, activating Kundalini, which, managed correctly, restores health, stimulates creative abilities, alters negative behavior patterns, retards the aging process, and expands consciousness. Normally, human growth proceeds in a linear pattern. However, disease, environmental factors, biochemical changes can create genetic mutations, ultimately modifying DNA. Depending on the type of stimulus, these mutations are either beneficial, harmful, or neutral. Kundalini awakenings bring about major beneficial mutations in their subjects which get passed along in DNA code to the next generation. The Biology of Consciousness examines the idea (for physical scientists, the hypothesis) that consciousness exists outside the body, always has and always will. It is the driver of evolution, among other things, what Gopi Krishna termed “the evolutionary impulse.”
Download or read book Kundalini Awakening written by John Selby and published by Bantam. This book was released on 2009-07-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
Download or read book The Mysterious Kundalini written by Vasant G. Rele and published by Health Research Books. This book was released on 1984 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The physical basis of the Kundalini (Hatha) Yoga. Content: Science and Philosophy of Yoga, Yoga Practices, Tantric Anatomy of Nerves, Nadis, Chakras, Shaktis, Kundalini its Location and Functions, Kundalini Identified with Right Vagus Nerve, Pancha Pran.
Download or read book Alchemy and Psychotherapy written by Dale Mathers and published by Routledge. This book was released on 2014-03-05 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alchemical symbols are part of popular culture, most recently popularised in the Harry Potter books. Alchemy intrigued Carl Jung, the founder of analytical psychology. It inspired him as he wrote ‘the Red Book’ - the journal of his voyage of internal discovery. He devoted much of his life to it, using alchemical symbols as metaphors for unconscious processes. Alchemy and Psychotherapy explores the issue of alchemy in the consulting room and its application to social and political issues. This book argues against the dominant discourse in contemporary psychotherapy - scientific materialism - and for the discovery of spiritual meaning. Alchemy and Psychotherapy has four main sections: ‘Alchemy and meaning’ - looks at the history of alchemy, particularly the symbol of the coniunctio - sacred marriage - a metaphor for the therapeutic relationship. 'The symbolic attitude’ - explores working with dreams, fairytales, astrology and the body: each of which is a symbolic language. ‘The spirit and the natural world’ - discusses the concept of 'burn out' - of therapists, our ecological resources, the mystical aspects of quantum physics and the philosophical underpinning of symbol formation. ‘Clinical Applications’ - shows alchemy’s use with victims of abuse, those struggling to secure gender identity, in anorexia and in ‘social healing’ - atonement and restorative justice - which apply the idea of the coniunctio. Alchemy and Psychotherapy is illustrated throughout with clinical examples, alchemical pictures and poetry which emphasise that alchemy is both a creative art and a science. Bringing together contributors from a wide range of disciplines, Dale Mathers and contributors show that therapy is both art and science, that the consulting room is the alchemical laboratory, and that their research is their creative engagement. Alchemy and Psychotherapy will be a valuable resource for practitioners, students at all levels of psychotherapy, analytical psychology, psychoanalysis and creative, art-based therapies and for creative practitioners (in film, literature and performing arts) who draw on Jung’s ideas.
Download or read book Kundalini for Beginners written by Ravindra Kumar and published by Llewellyn Worldwide. This book was released on 2000 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Experience the prescence of the Divine in your own soul with this guide to using Kundalini (or spirit) energy for spiritual awakening. Kundalini for Beginners introduces you to the philosophy and techniques of the "Shortest Path to God." Learn how to activate asnd assist in the role of Kundalini, and channel this energy in transcendent ways. Discover the five stages of self-realization, and the exceptional experiences that accompany each stage of spiritual transformation." -- back cover.
Download or read book Working with Kundalini written by Mary Mueller Shutan and published by Simon and Schuster. This book was released on 2019-03-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to moving gracefully through the 3-phase process of Kundalini awakening • Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart • Describes the physical, emotional, and spiritual effects of Kundalini energy, including the rerouting of digestive fire, which can lead to food allergies and sensitivities • Explores supportive dietary and alternative health modalities, including fasting, paleo, keto, vegetarian, and mono diets, herbal allies, and meditation Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the 3-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world. Starting with her own story, she describes the nature of Kundalini energy, the reasons for the energy rising, and the connection to the chakra system. Debunking the myths associated with Kundalini awakening, she explains how the first phase of Kundalini rising involves a surging up of fire--the fire of purification. It releases the past, liberates you from past bondages and beliefs, and disrupts the neuro-endocrine systems of the body. The second phase involves expansive experiences of ecstasy, peace, bliss, and emptiness states as the upper chakras open, greater perspective on life comes in, and you connect with cosmic consciousness. The third phase, the opening of the spiritual heart, is a shift from upward-flowing energy to a downward flow of grace into the heart center, leading to compassion, re-anchoring in the world, and the embodiment of light. Exploring how Kundalini profoundly rewires the physical body and the mind, the author describes the rerouting of digestive fire during the rising of Kundalini energy. She explores the relationship between Kundalini and food allergies and sensitivities as well as supportive dietary and alternative health modalities, including fasting; paleo, keto, vegetarian, vegan, and mono diets; herbal allies; and mineral supplements. She also explores sexual practices that may help or hinder the process and meditation techniques to facilitate Kundalini awakening during each phase. Providing detailed guidance for each phase of Kundalini awakening, this experiential guide supports you as you transform not only emotionally and spiritually but also physically and socially into your divine self.
Download or read book Kundalini Awakening for Personal Mastery written by Robert Morgen and published by Mystic Wolf Media, Inc. This book was released on 2005-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kundalini is a powerful pool of energy that lies dormant at the base of the spine. For thousands of years the Awakening of the Kundalini has been enshrouded in myth and mystery. The simple fact is that Awakening the Kundalini really isn't that hard! People do it all the time completely by accident. What can be extremely difficult is learning to deal with the changes that an Awakened Kundalini can bring about in your life. Robert Morgen had a Kundalini Awakening during a near-death experience in 1992 and then spent the next decade on a quest to understand what had happened and how to adjust to the changes in his life. "The kundalini can show you why you're here, what life is really all about and help unveil the mysteries surrounding our everyday lives. This book can teach you to calm your mind, improve your health and develop abilities that most people aren't even aware of," says Morgen. Using the exercises in this book, the dedicated Seeker (that's YOU) can not only learn to tap into these hidden reserves of energy, but do so safely and efficiently. The topics covered include: .Meditation Basics: unlocking your inner power .Kundalini and Enlightenment .Developing your Self-Awareness .Seeing and feeling energy .Complete Self Acceptance .Opening and Balancing the Chakras .And much more. "Personal Mastery is an incremental process," says Morgen. "Rather than making huge, unsustainable changes, it's all about developing your true self and becoming the person you were meant to be. No matter who or where you are, your path to your own personal mastery starts right NOW!"
Download or read book Meditation Yoga written by Dr Yogini Shubh Veer and published by Troubador Publishing Ltd. This book was released on 2018-02-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the meaning of existence – the key to success in this life and beyond. Reach a higher level of consciousness and unlock your mind’s full potential. Meditation & Yoga is the ideal book for someone looking to improve their lifestyle. In clear simple language, the intricacies of the different Yogas and meditation are explained. Relax as the book gently guides into reaching a higher level of consciousness and spiritual awareness. Meditation is the science that teaches us how to go beyond our limited awareness to reach higher levels of consciousness. The greatest aid to spiritual unfoldment, meditation is the scientific approach to God. It is the finest, most exalted activity of human life, the highest form of prayer, the birthright of every individual. Featuring yoga postures which complement the basic postures from her first book: Yoga & Meditation, a holistic approach to perfect homeostasis and health.(Matador, 9781780883069)
Download or read book Awakening Kundalini written by Lawrence Edwards and published by Jaico Publishing House. This book was released on 2014-08-26 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini, a force that lies dormant within us, when awakened connects us to the energy of creation and profoundly elevates consciousness. This universal force known has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West’s most respected teachers and researchers in the field explores this spiritual principle in unprecedented depth, with detailed guidance for discovering and working with it directly. With his unique expertise in modern psychology, neuroscience, meditation training, and spiritual traditions, Lawrence Edwards clarifies the many dimensions of Kundalini awakening, including practices and meditations for recognizing its manifestations and preparing your body and mind to enter its expansive, empowering flow. When worked with skillfully, Kundalini is the most profoundly transformative power in our lives. Awakening Kundalini makes available a complete and practical resource for tapping into this force, and realizing your ability to live “radically free.” LAWRENCE EDWARDS, PhD is the author of Kundalini Rising, The Soul’s Journey, and Kali’s Bazaar. He is the president of the Kundalini Research Network and founder of kundalinisupport.org. He is a board-certified neurotherapist, a licensed psychotherapist, and has been on the faculty of New York Medical College since 1998.
Download or read book The Kundalini Yoga Book written by Ana Brett and published by . This book was released on 2017-06 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kundalini Yoga Book by master yogis ANA BRETT and RAVI SINGH is your ultimate guide to this dynamic inner and outer yoga system. Ravi and Ana share these techniques in their much loved fun, accessible and non-dogmatic style. Supercharge your life with dozens of beautifully photographed workouts to help you profit from your practice, streamlined, symmetrical, inspired, and on top of the world.The Kundalini Yoga book is designed to help you get your essential practice in no matter how busy you are. Each chapter features easy to follow instruction as well as insider information about the benefits of each exercise. Nourish yourself with food for the soul as well as cutting edge alignment tips. Draw inspiration from Ana and Ravi's candid and entertaining stories about their own path and process. In addition, the ancient and modern history of Kundalini Yoga (based on years of research) is presented..
Download or read book Kundalini Yoga Demystified written by Erin Elizabeth Downing and published by Llewellyn Worldwide. This book was released on 2021-11-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Kundalini Is and Why We Need It Kundalini yoga is an accessible practice for sharpening your mind, finding balance in your daily life, increasing your body's strength, and developing a connection to the divine. Filled with quick one-, three-, and eleven-minute exercises, this book is designed to help you begin or embolden your own personal Kundalini practice. Explore simple breathing techniques to bring the hemispheres of the brain into equilibrium. Work through postures (also known as asanas) that move your body into proper alignment. Discover mantras to amplify your intentions and activate the energy center of the chakras as well as mudras to direct the intention of your practice and create lasting change. In easily digestible chapters, Erin Elizabeth Downing shares Kundalini basics, nutritional wisdom, tips for balancing the masculine and feminine energies of the body, and much more. You will discover more than fifty hands-on practices for specific physical and spiritual needs, such as detoxifying your body, pushing past blockages, and expanding your vital life-force energy throughout your body.
Download or read book Kundalini Yoga written by Samael Aun Weor and published by Glorian Publishing. This book was released on 2010-04-28 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, many have wondered at the tales of the mysterious force called the serpent power or the kundalini, yet the method to attain this power has been hidden, misunderstood, or sometimes, intentionally sabotaged. Now, like a refreshing spring breeze, Samael Aun Weor wipes away the dust and reveals the sacred mysteries of our most ancient and holy science. With a firm foundation in scripture and practical knowledge, the method to awaken and develop the root energy of life is made clear and accessible to all. It is no longer necessary to theorize or debate: through the practice of the techniques in this book, one can know. 'You will find terrific secrets within this book, secrets that never in the history of life were published.' - Samael Aun Weor Includes an excerpt about sexual energy from the important Yoga scripture 'Siva Samhita.' Topics include: The Universal Fire; The Degrees of Power of the Fire; The Two Witnesses; The Yogic Matrimony; The Seven Chakras; The Chakra Muladhara; The Chakra Svadhishthana; The Chakra Manipura; The Chakra Anahata; The Chakra Vishuddha; The Chakra Ajna; The Chakra Sahasrara; The Seven Seals; Internal Meditation; and more.
Download or read book The Kundalini Book of Living Dying Gateways to Higher Consciousness written by Ravindra Kumar and published by Motilal Banarsidass Publishe. This book was released on 2007 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive study of Kundalini energy nad how to awaken it within oneself includes methods, techniques, and examples of achieving higher consciousness, Kundalini awakening and self-realization. There is a spiritual energy dormant below the base of the spine. In the east it is called the Kundalini, but whatever name it is called, it is a common denominator in all major religions. People with awakened Kundalini experience death before physically dying through visions and out of body experiences, ultimately leading to a spiritual rebirth. A twice-born person simultaneously enjoys the best of this world and the next through an inner journey that conquers fears of dealth. That inner journey travels the world of meditation and unconscious dreams, as well as actual near-death experience.
