Download or read book Kundalini Empowering the Mind Body Heart and Soul written by Debora Lynn Cohen CEHP and published by . This book was released on 2017-02-25 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Kundalini and the many ways it can awaken. Learn the challenges and opportunities of Kundalini rising and its relationship with the chakra system. Be inspired by Debora's unique journey and examples of her work with clients. Included are self-meditation techniques for the chakra system and Kundalini activation.

Download or read book Kundalini Empowering the Mind Body Heart and Soul written by Debora Lynn Cohen CEHP and published by Balboa Press. This book was released on 2017-02-25 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Kundalini and the many ways it can awaken. Learn the challenges and opportunities of Kundalini rising and its relationship with the chakra system. Be inspired by Deboras unique journey and examples of her work with clients. Included are self-meditation techniques for the chakra system and Kundalini activation.

Download or read book Kundalini Energy written by Shannon Yrizarry and published by Llewellyn Worldwide. This book was released on 2022-03-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revitalize Your Life with Kundalini Energy The path to enlightenment is not as complex and elusive as it may seem, and it can be fully explained through the mechanics of the body. This book reveals powerful, energy-transforming secrets that you can unlock using yoga, breathwork, meditations, chanting, astrology, and more. Kundalini expert Shannon Yrizarry shows you how to boost your intuition, let go of fear, and experience life-altering bliss. Kundalini Energy presents dozens of hands-on exercises that help you use food, sleep, movement, and concentration to amplify your intelligence, energy, and happiness. This book also supports you with mantras, crystals, essential oils, and chakra work. With Shannon's guidance, you'll clear negative karma, strengthen your immune system, work through anxiety and depression, and improve your vitality so you can live your most fulfilling life.

Download or read book Awakening Kundalini written by Lawrence Edwards, Ph.D. and published by Sounds True. This book was released on 2013-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The universal force known as Kundalini has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West's most respected teachers and researchers in the field explores this spiritual principle in unprecedented depth, with detailed guidance for discovering and working with it directly. In India's spiritual teachings, Kundalini is known as the principle within that compels us to evolve and grow. Traditions across the globe have described it as a force that lies dormant within us and, when awakened, connects us to the energy of creation and profoundly elevates consciousness. With his unique expertise in modern psychology, neuroscience, meditation training, and spiritual traditions, Lawrence Edwards clarifies the many dimensions of Kundalini awakening, including practices and meditations for recognizing its manifestations and preparing your body and mind to enter its expansive, empowering flow. When worked with skillfully, Kundalini is the most profoundly transformative power in our lives. Awakening Kundalini makes available a complete and practical resource for tapping into this force, and realizing your ability to live "radically free." Awakening Kundalini Endorsements: "This book is a revelation—a grace-filled opening loving message for the heart that is a service to all of us, beginner, Initiate, Sage. It is a book about awakening that inspires awakening. It is a book about honoring the feminine that is a true sacred marriage of the masculine and feminine—remarkably clear and beautifully poetic. The book is elegant in the truest scientific/consciousness-based way—simple and so powerful. Lawrence Edwards supportively guides us on our own heroic journey in a way that demonstrates he is what he writes about — so humble and so wise, a real teacher." —Andrew Hahn, PsyD., licensed clinical psychologist Founder and Director, The Guided Self Healing Training Institute "Lawrence Edwards has given us an incomparable gift — one that I personally will treasure for the rest of my life: a detailed, compassionate and brilliantly clear guide to the greatest mystery and greatest revelation of our existence. It tells the story of his call through his early visionary experiences to the profound process of awakening known in the Yogic tradition as Kundalini, his meeting with his Indian teacher, Swami Muktananda and how his life unfolded from that fortuitous meeting. Drawing on the rich legacy of numerous traditions — including Jungian, Western psychology and scientific research — in addition to traditional yogic and mystical ones, his book is an incomparable aid in taking us beyond the confines of the delusionary certainties of our ego mind towards the experience of the deepest ground of our own being. Kundalini — known by other names in other spiritual traditions — is the path of reunion with the Divine Consciousness that lives and breathes in all of us: capable as he says, of transforming our mind, our body and every aspect of our lives. This is what might be called the “Direct Path to Union” and there is no-one better qualified to explain and teach it, or to accompany us on our own mythic journey of discovery." —Anne Baring, senior Jungian analyst in the UK and author of The Dream of the Cosmos: a Quest for the Soul and The Myth of the Goddess This book is an indispensable guide for anyone on the path of spiritual awakening. Dr. Edwards has devoted his life to studying and practicing the unfolding process of kundalini, the subtle spiritual energy within everyone that leads to the highest states of consciousness. His depth of knowledge, personal experiences, and devotional poems illuminate the pages of this extraordinary book. "Acknowledged worldwide for his professional experience in guiding people along the spiritual path, particularly through the mysteries of advanced yogic practice, Dr. Edwards is a gifted and compassionate guide. His devotional journey will inspire all who read his book. It is destined to become a classic in the field." —Olivia Ames Hoblitzelle, author Ten Thousand Joys & Ten Thousand Sorrows: A Couple’s Journey Through Alzheimer’s "This book is 'state of the art'— a very ancient art brought up to date. "Edwards explores spiritual principles with his unique expertise in psychology, neuroscience, meditation training and spiritual traditions. In fact, we believe that to date, this is the most comprehensive discussion of the Universal Life Force known as Kundalini in Eastern thought and Holy Spirit in the West. Western psychology has mapped our psychological and emotional development. Western medicine has mapped our physical development. Now Edwards shows us in unprecedented depth each step of our spiritual development through easy to understand stages that are also practical. "Toward the end of this excellent read, Edwards helped us to experience the realization that we humans are capable of and entitled to the wonder and splendor of each moment." —Charles L. Whitfield, MD, author of Choosing God: A Birdseye View of A Course in Miracles —Barbara H. Whitfield, RT, author of Spiritual Awakenings: Insights of the Near-Death Experience and other Doorways to Our Soul "Wise, elegant and inspiring!" —Lee Lyon, Founder & Director of the Foundation for Integrative Meditation "This book makes me very happy. First, as a woman, it is fundamentally reorienting to read the work of a man who is so joyfully devoted to the wisdom and transformative power of the divine feminine, Shakti Kundalini. As a psychiatrist, it is immeasurably helpful to have a clear framework to understand the gift of the extraordinary consciousness beyond our usual body-mind perspective. Understanding the creative process of Shakti’s unfolding in the evolution of our Self is a much-needed perspective in interpreting the physical, mental and emotional challenges that can arise in us, whether or not we are actively seeking to cultivate the vital flow of Kundalini. Interweaving poetry with thoughtful prose, Dr. Edwards provides detailed guidance for exploring meditative techniques and other tools to work with this ancient tradition in our everyday lives. Further, he provides a balanced treatment of the psychological process encountered in inner work, including important discussions on the healthful role of the ego-mind in the process of Kundalini awakening, and support for working with our shadow—essential but often neglected topics in spiritual guidance. Our understanding of the human journey is greatly aided by the illuminating and practical wisdom provided here, it is an inspiring reference manual for my work with others. "There is a rich array of teachings for everyone from the layperson to the professional!" —Rev. Mary O’Malley, MD, PhD, psychiatrist

Download or read book Kundalini written by Lisa Blake and published by . This book was released on 2020-12-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini energy is an expansive, empowering energy that will entirely transform your life from the inside out. Discover how kundalini energy can be integrated into your everyday life and experience the value of your higher capabilities by tapping into your expanded mind power. In Kundalini, we'll discuss how you can realize your highest potential and experience the magnitude of life itself... In this book, you'll discover powerful, practical measures for integrating Kundalini into your life experience, while also using it to create the life of your dreams. Be aware, though - the life of your dreams is unlikely to be the one you originally imagined it would be. Upon activating your Kundalini energies, you'll likely discover that you trade your materialistic desires for spiritual gains or personal growth, all of which are capable of providing you with an abundance of fulfillment and joy... The primary topics covered in this book include the physical and spiritual methods for approaching mind power and expanding your potential. Throughout this book, you'll discover everything you need to practically and spiritually embrace the life you desire... Physically, we'll discuss how movement, diet, and practical self-care measures can provide you with a solid foundation to root your life force energy into. The more you care for your body, the stronger your spiritual integration can become, and the more you gain from this energy... Spiritually, we'll discuss how you can engage in meaningful rituals that expand your capacity to call in life force energy and work with it intentionally. Through this approach, you gain the capacity to co-create your life in a way that serves your highest good... In this book you'll learn: What mind power is, and how it is affected by physical and spiritual experiences The value of Kundalini yoga and how you can integrate this into your daily life Why food affects your energy and how to consume an energy balancing and expanding diet with Ayurveda How relationships affect mind power and the necessary steps to expanding your energy through lovingly detached relationships The number one killer of mind power, and how you can spot and eliminate it from your life Which mindsets empower your mind power and provide you with growth opportunities Why you must deepen your sense of self and how this improves your life experience The value of tapping into your problem-solving abilities so you can enjoy the natural abilities of your mind Why you need to engage in an ego death, and how to choose happiness The theory of mirrors and why everyone around you is a mirror for you How to invoke the energy of creativity and use it to your advantage And so much more! Kundalini is the ultimate go-to guide for anyone that wishes to expand their mind power and embrace the value of Kundalini in their everyday life. Discover how you can embody the essence of your true kundalini and life force energy! Grab your copy of Kundalini now!

Download or read book Kundalini Empowering Human Evolution written by Gopi Krishna and published by Paragon House Publishers. This book was released on 1996 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, the secrets of Kundalini yoga have been carefully guarded by the yogis of India. Drawn from the celebrated writings of Gopi Krishna, the world-renowned founder of the Kundalini movement, the reflections and observations in this book comprise the definitive guide to understanding the mystery of Kundalini and to awakening this remarkable source of inner light.

Download or read book The Kundalini Yoga Experience written by Darryl O'Keeffe and published by Simon and Schuster. This book was released on 2010-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!

Download or read book Best Holistic Life Magazine July 2024 written by Jana Short and published by Best Holistic Life LLC. This book was released on 2024-07-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summer Fuel: Energize Your Body with Holistic Nutrition in the July 2024 Issue of Best Holistic Life Magazine! This summer, elevate your health and spirit with the July 2024 issue of Best Holistic Life Magazine, featuring Jolene Goring, the esteemed recipient of this year's Female Influencer of the Year award. As a pioneering expert in Quantum Healing, Jolene offers transformative insights in an exclusive interview that will inspire and enlighten our readers. What's Inside: Rich Relationships: Forge deeper connections and enhance your interpersonal dynamics. Empowered Wellness: Adopt comprehensive wellness practices that nourish both body and soul. Mental Resilience: Strengthen your mental fortitude with strategies that help you thrive in adversity. Nutritious Recipes: Enjoy a selection of delicious recipes that are as healthful as they are flavorful. Powerful Mindsets: Develop a mindset geared towards growth and positivity. Holistic Well-being: Explore the integrative approaches to achieving and maintaining peak health. Financial Acumen: Discover savvy financial strategies for a secure and prosperous future. Peak Nutritional Wisdom: Uncover the secrets to optimizing your diet for maximum health benefits. Each feature and article in our magazine is designed to be a stepping stone towards a life of balance and harmony. With Best Holistic Life Magazine as your guide, you're not just reading about a holistic lifestyle—you're living it. Join over 1.5 million subscribers who are already thriving with the help of our expert guidance and the supportive community of holistic enthusiasts. Are you ready to embark on this dynamic journey of self-empowerment and holistic health with us? Subscribe now and start your summer with the best fuel for your body and mind!

Download or read book MAGIC Surprising Way Letting Go Can Empower Your Life Soul 4 In 1 Box Set written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-07-03 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "MAGIC: Surprising Way Letting Go Can Empower Your Life & Soul" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 4 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2. 11 Simple Yoga Poses for Beginners You Wish You Knew Book 3: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 2 Book 4: Daily Meditation Ritual Inside you'll find information about mindfulness meditation, restful yoga, relax & renew, yoga for stress, meditation for stress relief, yoga for stress reduction and yoga for stress management. You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * ...

Download or read book The Kundalini Reiki Manual written by Lisa Okochi and published by iUniverse. This book was released on 2015-09-17 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been feeling increasingly off balanced ,lost or confused as to what you are looking for or really want in this life? Have you been aware of this sense of urgency in the air to DO something but feel stuck? Kundalini Reiki can ground you again to focus on balancing your Inner Wisdom to your Lifes Purpose Kundalini Reiki is NOT the same as Tradiontanl Usui Reiki but is more purer and Powerful This is a guide for Attuners and Clients to prepare for attunements to Higher Frequencies . Awaken your Kundalini, quickly and safely Open your Third Eye and Heart Attune Family, pets, plants, food, water and more Powerful mini meditations to help heal stress, fear, anger, anxiety Adjust your energy to Higher Frequencies Attunement steps for Gold and Ethereal Crystal Reiki Use Ethereal crystals to clear chakra blockages ; make Gem elixirs * Note: ONLY Kundalini Reiki Healers can Attune.

Download or read book Spiritual Awakening written by Crystal Stones and published by . This book was released on 2020-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to discover tools and practice exercises to strengthen and harmonize your body's energy fields, explore the world, and strengthen your connections with other people? Are you interested to awake your psychic abilities, open your mind and use 100% of your brain? Using psychic abilities allows you to open your mind and use more of your brain to try and connect to the outside world. But what are those things that allow you to open your mind and use more of your brain? The answer is Chakras. Chakras are centers of energy located inside the body that assists in regulating all of the processes in the human.When activating a chakra you will start to feel energy pushing you or making the hair on the back of your neck stand up. Each individual chakra has its own frequency that it vibrates to control the functioning of the bodyOur ancestors knew that our spirituality is connected with our body thanks to pineal gland.The pineal gland, also referred to as the 'seat of the soul, ' plays a very important role in the third eye chakra awakening. It is the physical location of the third eye. This book will explain the real role of the pineal gland and the reasons due to which science now acknowledges its importance in gaining higher consciousness. It is the most important gland when it comes to raising your levels of consciousness and gaining psychic powers. It doesn't require any special kind of person to activate the third eye.You can activate it if you prepare yourself well; this book will help you in that preparation. Thanks to "SPIRITUAL AWAKENING: 4 BOOKS IN 1: Chakras for beginners, chakras healing, psychic awakening, psychic abilities. Awake your spirituality improve your mind power and create new positive energy" by Crystal Stones you will be able to understand the correct process and the way you should move on the path to achieve success.Using psychic abilities allows you to open your mind and use more of your brain to try and connect to the outside world. Currently, humans use about 10-15% of the brain power that is within their control. Psychics are able to use more; imagine the capabilities if we could use 100% of our brain capacity. Perhaps it would be too overwhelming, but the mind is amazing and perplexing, we may never know the brain's full potential. You will learn how to recognize, awaken and stimulate your own psychic abilities through a number of techniques. You will discover tools and practice exercises to strengthen and harmonize your body's energy fields, explore the world, and strengthen your connections with other people Here's what you'll learn in this book: The Seven ChakrasThe Third Eye ChakraThe Planets and Your ChakrasSome Yoga ExercisesBalancing Your ChakrasPsychic training fundamentalsEarly signs and types of psychic abilitiesWhat is psychic power and how do you discover your intuitive type?The art of crystal gazing or scryingThe intuitionThe language of divinationThe first step to developing your psychic powerThe six "clairs" of psychic senses and abilitiesAwakening your higher self...and much more! Scroll up and add to cart "SPIRITUAL AWAKENING: 4 BOOKS IN 1: Chakras for beginners, chakras healing, psychic awakening, psychic abilities" by Crystal Stones!

Download or read book Empowerment written by Phil Murray and published by Lulu.com. This book was released on 1995 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending Ageless Wisdom into modern day life, Phil completes his spirit, mind and body trilogy with this thought provoking work.

Download or read book Healing Through Yoga written by Paul Denniston and published by Chronicle Books. This book was released on 2022-01-18 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step. Learn how to release pain and suffering without expectation or judgment and reconnect to life, love, and strength. Even if you have never done yoga before, with Healing Through Yoga you can process your grief and use it as fuel for transformative healing. FOR READERS OF: Healing After Loss, On Grief and Grieving, Chair Yoga,The Body Keeps the Score, and Grief Day by Day. EXPERT AUTHOR: Paul Denniston is the founder of Grief Yoga, a program he created with David Kessler (co-author of On Grief and Grieving) and tours worldwide, working with bereavement groups, cancer support centers, addiction and Alzheimer's groups, and people dealing with breakups, divorce, and betrayal. Denniston has a mailing list of 100,000 subscribers, and he teaches a weekly class to the 18,000 members in his public Grief Facebook group. NOT JUST FOR YOGIS: Paul's audience is mostly made up of people who had never thought of yoga as a way to work through grief. This practice is not as much about physical flexibility as it is about emotional liberation. GREAT RESOURCE FOR HEALTHCARE PROFESSIONALS: Paul has taught this practice to over 10,000 therapists, counselors, and healthcare professionals around the world. A NEW TOOL FOR ALL TYPES OF LOSS: Paul teaches this class to workshops dealing with all kinds of loss, including breakups, divorce and betrayal, bereavement groups, cancer support centers, addiction groups, death by suicide, Alzheimer's support groups, bereaved parents and many more. This book can help with new and old losses and traumatic experiences that often go unattended. Perfect for: 18+, Yoga enthusiasts. grief help, self-help

Download or read book Embodied Resilience through Yoga written by Melanie C. Klein and published by Llewellyn Worldwide. This book was released on 2020-09-08 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Amazing Stories of Resilience to Help You Heal, Connect, and Thrive Featuring thirty personal essays about finding resilience through yoga, this inspiring book supports your journey to self-acceptance and empowerment. Susanna Barkataki, Zabie Yamasaki, Jan Adams, Michael Hayes, Amanda Huggins, Sarah Harry, Alli Simon, and many other renowned practitioners present extraordinary stories of overcoming addiction, working through trauma, and learning how to heal from grief. Topics of loss and hardship are often swept aside in conversations about mindfulness and yoga, but this remarkable book offers profound wisdom on how your practice can help you carry on during challenging times. Explore unique perspectives on trauma related to gender, identity, and body image. Discover uplifting messages of recovery, awakening, and belonging. This anthology encourages you to reconnect with your body and transform it into a trusted ally that provides strength you didn't realize you had. Includes a foreword by Hala Khouri, MA, cofounder of Off the Mat, Into the World.

Download or read book The Heart of Hinduism written by Stephen Knapp and published by iUniverse. This book was released on 2005 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a definitive and easy to understand guide to the essential as well as devotional heart of the Vedic/Hindu philosophy. Using numerous references, it gives you access to the most important knowledge presented in the Vedic texts regarding your real potential and spiritual identity. Thus, it is especially good for anyone who lacks the time to research the many topics that are contained within the library of Vedic manuscripts and to see their insights and wisdom. Some of the topics you will find include: A complete review of all the Vedic texts and the wide range of topics they contain, and their philosophical conclusion. The uniqueness and freedom in the Vedic system of self-discovery. A description of the main yoga processes and their effectiveness, and the real purpose of yoga. A review of the main Vedic Divinities, such as Krishna, Radharani, Vishnu, Lakshmi, Shiva, Durga, Ganesh and others. All the essential teachings of Lord Krishna. The most effective spiritual process for this modern age and what it can do for you, with practical instructions for deep realizations, and much more. This book provides you with a complete process for advancing on the spiritual path, making way for individual empowerment, freedom, and spiritual illumination.

Download or read book Sacred Revolution written by Vanya Silverten and published by Balboa Press. This book was released on 2020-03-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a woman’s book of sensual enlightenment - a sacred revolution that returns her body, heart, sexuality and power back to love. Women are incredible creatures and the female body is exquisite in design. Naturally intuitive, highly sensual and magical, with a great ability to create abundance and heal life. This makes every woman’s body a portal to enlightenment. No longer can you live in loneliness, insecurity, self-doubt, shame or the fear of not ‘being enough.’ No longer can you hide or deny your unique aliveness. Sacred Revolution is a transformational guide. It teaches each woman to be unshakable with love so she can master her life. This journey begins once you claim your sexual energy as a sacred life force - vital for the dynamic experience of love. Only then can the revolution begin. You will learn: • The six principles of sensual enlightenment. • The thirteen virtues of love that can heal, transform and revolutionize your life. • How to channel your sexual energy to be a sacred fuel of empowerment and attraction. • Movement exercises that awaken your orgasmic potential to create heightened states of love. • The ultimate anti -ageing and beauty secrets every woman needs to know. • The 20+ different soul mate experiences you can have. • The consent options that empower your intimate connections and master love in relationships. • The heartbreak remedy that ensures your sovereignty and motivates you to up level your standards. • The superpowers of an evolved woman. Sacred Revolution is a rite of passage for all women who are ready to feel whole, complete and powerful. It is for every woman in all phases of life - maiden, mother, priestess, queen, diva, yogini and goddess. As you take this journey, every aspect of your female identity will be awakened. This book is the missing piece on your female spiritual path.

Download or read book Radical Responsibility written by Fleet Maull, Ph.D. and published by Sounds True. This book was released on 2019-05-14 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation to Discover Personal Freedom, Authentic Relationships, and Limitless Possibility What is the greatest obstacle to your fulfillment, success, and happiness? “It's the belief,” teaches Fleet Maull, “that your current situation, whatever it is, has the power to determine your future.” Before he was a revered meditation teacher, Fleet Maull served 14 years in prison for drug trafficking. And during that time, he embarked on a path of transformation and service that today has helped tens of thousands—from inmates to hospice patients to top-level business leaders. With Radical Responsibility, he invites us to experience for ourselves the life-changing journey from victim to co-creator. Here, he guides us step by step to shift our fear-based conditioning into the habits of courage, compassion, and positive change. Join him to delve deeply into: • The complete Radical Responsibility® method for breaking free of your learned limitations and accessing limitless possibility • Discovering basic goodness— your indestructible inner resource for happiness, connection, and strength • Fleet Maull's mindfulness-based emotional intelligence (MBEI) model—neuroscience-informed principles and tools for shedding shame and blame and embracing self-awareness, resilience, and freedom from our self-created suffering • Getting off the Drama Triangle and into the Empowerment Zone—profound practices to transform interpersonal conflicts • Creating your life plan—a clear and achievable map for living your highest purpose, and many other chapters of real-world-tested insights and strategies If you would like to take your life to the next level and truly optimize your health, relationships, career, and other life pursuits, Radical Responsibility will give you the expert guidance to move beyond the inner walls of your beliefs and realize your full potential. This book includes access to guided audio sessions for many of the exercises, available online.