Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Download or read book Glide Through Life written by Beena Singh and published by Clever Fox Publishing. This book was released on 2022-03-14 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is but a spectrum of instances, convoluted at some points, conspicuous at others, like a labyrinth of mysteries waiting to present themselves to the anticipant eye. We, who traverse through the waves of existence must keep in mind the tender truths such as those that we are not alone, nor are we helpless. We ourselves hold the key to the life we desire with the determination and willingness to live a little more each day; gaining insight and understanding about oneself and about situations that daunt us; establishing a limit, reaching it, and going beyond, and growing as a person while doing that. Know that your actions alone are responsible for the delights and downfalls that grace your life, and there is always scope for improvement. Thus, learning and working on oneself are tasks that should affect an individual’s way of life.
Download or read book Living with the Himalayan Masters written by Swami Rama and published by Himalayan Institute Press. This book was released on 1999 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more.
Download or read book Altered Traits written by Daniel Goleman and published by Penguin. This book was released on 2017-09-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it. Sweeping away common misconceptions and neuromythology to open readers’ eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change—even if we continue for years—without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson’s own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice. Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
Download or read book Poems of Paul Hamilton Hayne written by Paul Hamilton Hayne and published by . This book was released on 1882 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ayurveda written by Geeta Vara and published by Orion Spring. This book was released on 2018-06-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs. Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation. By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor's surgery and on a journey towards self-healing. WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to take a preventative approach to healthcare · Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight management and more
Download or read book Dharma Rain written by Stephanie Kaza and published by Shambhala Publications. This book was released on 2000-02-08 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of classic texts, contemporary interpretations, guidelines for activists, issue-specific information, and materials for environmentally-oriented religious practice. Sources and contributors include Basho, the Dalai Lama, Thich Nhat Hanh, Gary Snyder, Chögyam Trungpa, Gretel Ehrlich, Peter Mathiessen, Helen Tworkov (editor of Tricycle), and Philip Glass.
Download or read book Saundaryalahari written by Śaṅkarācārya and published by . This book was released on 2005 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hymn to Tripurasundarī (Hindu deity).
Download or read book Essential Hinduism written by Steven Rosen and published by Bloomsbury Publishing USA. This book was released on 2006-10-30 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a world religion, Hinduism remains one of the most elusive for many. Its teachings, beliefs, practices, and history are reviewed here by an expert hoping to introduce readers to the world of Hinduism. While there are many forms of Hinduism, and offshoots as well, the complex nature of this faith makes it elusive to many. This straightforward overview, focusing on Vaishnavism-the most common form of Hinduism—is ideal for those who wish to learn more about this ancient tradition.. Beginning with chapters about the foundations of Hinduism, Rosen clearly lays out what is otherwise a complicated history. Providing Hindu terms alongside English translations, he is able to bring the faith alive for readers unacquainted with its varieties and its tenets. Moving on to chapters about practices, including festivals, teachings, chanting, eating habits and more, Rosen brings Hinduism to life in vivid detail.
Download or read book Krishna Gopeshvara written by Sanjay Dixit and published by Bloomsbury Publishing. This book was released on 2018-06-30 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A never-before action packed retelling of Lord Krishna's life, Krishna Gopeshvara is the first in a trilogy that narrates the early life events of Lord Krishna from the time of Kamsa's capture of the Mathura throne to his killing by his nephew-as was foretold by the tyrant king's own priest. Styled as a historical fiction, Krishna and Kamsa are portrayed as men pursuing their narratives according to their understanding of the world around them. What entails is a clash of two narratives-the dharmic one symbolized by Krishna and the other a totalitarian and despotic narrative epitomized by Kamsa. The only assumption that has been made is that Krishna was a highly gifted young man. In the story of the battle between an uncle he must kill to survive lies embedded the truth of a nation gone rogue and a critique of the social, cultural and religious circumstances of Mathura, Magadha, Kashi, and other leading power centres of Aryavarta-which holds relevance even in our times-thus setting the stage for the great epic of Mahabharata. The careful portrayal of the other kings and princes of the Mahabharata era shows how often flaws in character can lead to devastating consequences, affecting, sometimes, the nation as a whole. Thus, human psychology is laid bare, including the inherent limitations of man. Weaving a riveting account of the life of the Lord, the political intrigues, discussions on dharma and debates on the position of women in the society, Krishna Gopeshvara is a perfect portrayal of the Vedic era with a deep resonance to the times we live in.
Download or read book Shadows in the Sun written by Gayathri Ramprasad and published by Random House India. This book was released on 2014-10-13 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young girl in Bangalore, Gayathri was surrounded by the fragrance of jasmine and flickering oil lamps, her family protected by gods and goddesses. But as she grew older, demons came forth from dark corners of her idyllic kingdom—with the scariest creatures lurking within her tortured mind. Shadows in the Sun traces Gayathri’s courageous battle with debilitating depression that consumed her from adolescence through marriage and a move to the United States. Her inspiring memoir provides a first-of-its-kind cross-cultural view of mental illness—how it is regarded in India and in America, and how she drew on both her rich Hindu heritage and Western medicine to find healing.
Download or read book The Nectar of Devotion written by His Divine Grace A. C. Bhaktivedanta Swami Prabhupada and published by The Bhaktivedanta Book Trust. This book was released on with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: We cannot be happy without satisfying our fundamental desire to love. Discover all the intricacies of spiritual love, bhakti, in this devotional classic. This is a summary study of Bhakti-rasamrita-sindhu, the Vaishnava classic written by Rupa Goswami that analyzes the various stages of bhakti (devotion) as a methodical practice resulting in love of God. Rupa Goswami uses a metaphor comparing an ocean (sindhu) to a devotional relationship with God. The title of the book conveys that loving relationships are enjoyable like sweet nectar and deep like an ocean. However, devotion is truly only meant for the supreme beloved, Krishna. Srila Prabhupada has written this summary study to show the essential understanding of the practices and ideals of Krishna consciousness, and to introduce the Western world to the beauty of devotional concepts. The spiritually thirsty can develop their relationship with Krishna by drinking from the unlimited reservoir of The Nectar of Devotion. Drink deeply.
Download or read book The Science of Meditation written by Daniel Goleman and published by Viking. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us. More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.
Download or read book Conversations With God Book 3 written by Neale Donald Walsch and published by Hampton Roads Publishing. This book was released on 2020-09-01 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the answers to the questions of God, meaning, and existence. This is the final book of the original three-book Conversations with God series. The series deals with “universal truths of the highest order, and the challenges and opportunities of the soul.” In Book 3, the dialogue expands to include more about the nature of God, love and fear, who we are and who we may become, and the evolution of the human species that’s about to take place. This is an engaging and profound conversation about the culture, philosophy, and spirituality of highly evolved beings (some of whom we call “aliens,” or “ETs”) in other realms of the universe, and how they have learned to view life, love, and the pursuit of happiness. CWG3 is meant to inspire readers to look at their lives in new and fresh ways and to question everything. It encourages readers to embrace the mysteries of existence and to live each day with love and joy.
Download or read book At the Feet of the Master written by Jiddu Krishnamurti (Alcyone) and published by CreateSpace. This book was released on 2009-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the Feet of the Master was the first book published by Jiddu Krishnamurti. Written when he was 14 under the name "Alcyone" and published in 1910, it has been translated into 40 languages. There has been some debate over whether the author was Krishnamurti or his mentor C.W. Leadbeater. Krishnamurti never said that he wrote the work, and in the foreword he says: "These are not my own words but of the Master who taught me." He was referring to Leadbeater's claim that the Master Kuthumi was releasing the instruction to the young boy during the night while he was asleep. The book is considered a theosophical classic.
Download or read book The Garden of Life written by Naveen Patnaik and published by Doubleday Books. This book was released on 1993 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Revelation of the Unknowable God written by Karen L. King and published by . This book was released on 2020-04-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the Gnostic treasures uncovered at Nag Hammadi in 1945 is this extraordinary spiritual narrative. In it, a third-century narrator known as Allogenes--the Foreigner--recounts a series of visions and divine revelations. He describes his spiritual progress: how he overcomes fear and ignorance and ascends into the divine realm as he experiences the transcendent Unknowable God. Karen King, a contributor to The Nag Hammadi Library in English, provides a new English translation of this work, along with complete original-language Coptic text, introduction, and extensive notes.
