Download or read book Know Your Numbers Food written by Mary Elizabeth Salzmann and published by ABDO. This book was released on 2014-08-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach kids to count and read at the same time! Know Your Numbers: Food introduces early readers to numbers by paring them with simple sentences about food. Beautiful photos and graphics tie the written, numeral, and visual forms of each number together. For instance, one page has a picture of 12 muffins, a sentence about them, and four different ways to see the number twelve. Help early learners gain reading practice and counting skills while building an interest in numbers. Aligned to Common Core standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
Download or read book Know Your Numbers written by John MacInnes and published by SAGE. This book was released on 2018-07-23 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Know Your Numbers Little Quick Fix teaches students easy ways to nail the basic numbers, but also why it′s important. Relationships between numbers are what underpins all quantitative research. This Little Quick Fix teaches them why it′s fun, powerful, and definitely not scary, to see the world in numbers. Little Quick Fix titles provide quick but authoritative answers to the problems, hurdles, and assessment points students face in the research course, project proposal, or design—whatever their methods learning is. Lively, ultra-modern design; full-colour, each page a tailored design. An hour′s read. Easy to dip in and out of with clear navigation enables the reader to find what she needs—quick. Direct written style gets to the point with clear language. Nothing needs to be read twice. No fluff. Learning is reinforced through a 2-minute overview summary; 3-second summaries with super-quick Q&A DIY tasks create a work plan to accomplish a task, do a self-check quiz, solve a problem, get students to what they need to show their supervisor. Checkpoints in each section make sure students are nailing it as they go and support self-directed learning. How do I know I’m done? Each Little Quick Fix wraps up with a finale checklist that allows the reader to self-assess they’ve got what they need to progress, submit, or ace the test or task.
Download or read book Restaurant Success by the Numbers Second Edition written by Roger Fields and published by Ten Speed Press. This book was released on 2014-07-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This one-stop guide to opening a restaurant from an accountant-turned-restaurateur shows aspiring proprietors how to succeed in the crucial first year and beyond. The majority of restaurants fail, and those that succeed happened upon that mysterious X factor, right? Wrong! Roger Fields--money-guy, restaurant owner, and restaurant consultant--shows how eateries can get past that challenging first year and keep diners coming back for more. The only restaurant start-up guide written by a certified accountant, this book gives readers an edge when making key decisions about funding, location, hiring, menu-making, number-crunching, and turning a profit--complete with sample sales forecasts and operating budgets. This updated edition also includes strategies for capitalizing on the latest food, drink, and technology trends. Opening a restaurant isn't easy, but this realistic dreamer's guide helps set the table for lasting success.
Download or read book From the Garden written by Michael Dahl and published by Capstone Classroom. This book was released on 2004-01-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the numbers from one to twelve as family members pick a variety of vegetables from the garden. Includes counting activities and fun facts about growing vegetables.
Download or read book I m Hungry I m Bored Eat and Play Your Way to Better Health a Leaner Physique and a Happier Life written by Carol McCormick and published by Carol McCormick. This book was released on 2014-10-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'M HUNGRY! I'M BORED! can help you and your children make better dietary choices and behavioral changes that lead to weight loss and health gains. I'M HUNGRY! provides the what, why, and how-to of nutrition and weight loss by defining the problems, offering solutions, and then presenting guidelines to carry them through. I'M BORED! offers hundreds of suggestions and links to fun and educational activities, questions to ask, jobs to perform, and services to volunteer, all-of-which develop the intellect, confidence, and feelings of fulfillment. These activities may also deter the hand-to-mouth eating habit that so often accompanies boredom. WARNING! Reading this book and following these instructions may cause significant changes to your health and life. Adhering to the nutritional guidelines and participating in the suggested activities on a regular basis may cause long-term weight loss and feelings of well-being. Common side-effects may include, but are not limited to, increased amounts of energy, confidence, and clarity of mind; frequent feelings of joy, happiness, and fulfillment; frequent feelings of purpose, meaning, and significance; increased episodes of love, laughter and inspiration, followed by a sudden awareness that people want to be near you. Additional effects may also include loss of desire for inferior food and fewer bouts of depression, anxiety, and illness. If at any time these effects wane or do not fully occur, repeat the behaviors until the desired results become evident. Carol McCormick is a certified personal trainer and a certified health coach through the American Council on Exercise, one of the top fitness organizations in the world. I'M HUNGRY! I'M BORED! was born out of her great concern for children and adults who struggle with weight-related personal and social issues. Overweight children are falling prey to a host of “adult” diseases, and many are taunted, teased, and bullied because of their appearance. Adults are not immune to this discrimination, as they are also “sized-up” when searching for a date or seeking a career. These painful emotions often cause both children and adults, not only to feel sad or upset, but also inferior and insecure. As these physical, emotional, and social problems intensify, feelings of unhappiness may also increase. Habits instilled in your children now often follow them into their future. In helping them, you will be helping yourself, because what works for them will work for you too, if you need a nudge in this direction. I’M HUNGRY! I’M BORED! provides the blueprints needed to lay a strong foundation and create new behaviors that lead to better health, a leaner physique, and a happier life! TABLE OF CONTENTS I’M HUNGRY! Pre-Game Warm-Up The Opponents The Playoffs The All Stars The Winning Strategies I’M BORED! Direct Your Thoughts and Actions Discover Your Inner Child Design Your Adventures Develop Your Intelligence Deepen Your Relationships Dedicate Your Time Dispense Your Affection Kudos End notes Resources More Books 250 PAGES
Download or read book 101 Steps to a Fitter You written by Evon LaRiese-Davis and published by iUniverse. This book was released on 2009-08-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of trying fad diets, buying miracle machines, and eating cardboard meals? Have you ever gone on a diet in order to lose weight for a special occasion and then regained the weight within a few months? If so, then 101 Steps to A Fitter You! will jumpstart your journey towards a lifetime of fitness and weight management. The author understands the challenges faced by women 40 years of age and older. You may be among the many women who have been struggling with their weight for years. The last time that you were physically active was probably in high school or college. Between work, family and other commitments, you find little time left for yourself, much less time to exercise. As a result, you have watched in silence as the pounds slowly piled onto your body. 101 Steps to A Fitter You! is a practical guide to weight management that you can use for a lifetime. Diet modification, not dieting, combined with physical activity is the solution. Learn how to: understand whats in the foods you eat recognize the sources of empty calories distinguish between the good fats and the bad fats lose weight without giving up all of the foods that you enjoy increase your metabolism with as little as 30 minutes of exercise a day
Download or read book Morning Meals Around the World written by Maryellen Gregoire and published by Capstone. This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to eat a quesadilla for your morning meal? You might if you lived in Mexico! In this book, you'll discover what children around the world eat for their morning meals.
Download or read book Edible Numbers written by Jennifer Vogel Bass and published by Macmillan. This book was released on 2016-04-26 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in board book Juicy apples Plump, ripe pears Twisted mushrooms Counting your way through the farmer's market has never been so much fun. Discover a world filled with exciting fruits and vegetables in this bright, bold follow-up to Edible Colors. This simple concept counting book will leave your mouth watering as you count from one to twelve with a kaleidoscope of tasty produce. Readers will learn about counting, variety, and color through the detailed, crisp photographs of homegrown and farmer's market fruits and vegetables
Download or read book Nutrition Decisions written by Carolyn Dunn (PhD.) and published by Jones & Bartlett Publishers. This book was released on 2013 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition Decisions: Eat Smart, Move More encourages personal health behavior change for a lifetime of good habits and good health among students. The text employs the Theory of Planned Behavior to empower students to make positive changes in their lives to improve their health. The most current research-based information on each concept is presented as well as specific strategies that can be employed for behavior change. Information is presented in modules that include one specific topic of instruction within the field of nutrition, physical activity or other aspect of health and wellness. The material is research-based and well referenced, but is presented in an applied and consumer-oriented method that makes it easy for a non-science major to understand.Students are encouraged to check their own behavior based on the module content. Instructors will be given instructions on how to track a specific behavior (for example, record beverage consumption over 3 days). Suggestions will be given as to how students can make specific positive changes. Students will record their goal and how they intend to improve their overall health on their personal record sheet, which will be presented in the text as well as on the companion website. All chapters will include suggestions about how students can make incremental changes in their health behaviors. There will also be a myth versus fact section that will discuss the most common myths about foods and nutrition.
Download or read book The Seed to Pantry Planner written by Jennifer Osuch and published by Morgan James Publishing. This book was released on 2020-10-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first ever guide that helps homesteaders and urban farmers alike feed their families for an entire year from a nutrient dense, fully stocked pantry. The Seed to Pantry Planner is a game changer. No more guessing how many tomato plants are needed to grow to feed a family. DIY farmers simply insert the number of people in their family and get the number of plants that they need to plant. The Seed to Pantry Planner is an actual yearly planner which helps to keep everything in one place, including month-at-a-glance pages for readers to record appointments along with birthdays and week-at-a-glance pages to record daily to-do lists. Within The Seed to Pantry Planner, there are: Charts for food preservation through home canning Charts for food preservation through home dehydrating Generous worksheet space Recipe multiplier worksheets Worksheets for prioritizing goals Graphs for planning a garden Seed starting calendars Worksheets to keep track of herbs and roots used medicinally Monthly budget planner worksheets Weekly menu planning sheets that include planning for preserving
Download or read book What Do I Eat Now written by Patti Geil and published by American Diabetes Association. This book was released on 2015-10-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!
Download or read book The Numerology Diet written by Ally Fortis and published by Ally Fortis. This book was released on 2019-05-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Numerology Diet is a mystic book telling you, based on numerology, what foods are best your you, what health problems you may have throughout your life, what vitamins you need, details about each vitamin and in what foods you can find them. And of course you will learn how to calculate your own health number. A great book for everyone who want to eat in a mystical way.
Download or read book Purchasing for Chefs written by Andrew H. Feinstein and published by John Wiley & Sons. This book was released on 2009-10-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in the new Second Edition, Purchasing for Chefs is a comprehensive yet concise treatment of the purchasing principles that teaches students and chefs the basic principles of how to purchase goods and services in order to run their businesses effectively. It contains sections on "Purchasing Technology" that explains purchasing lingo beyond the scope of the book as well as illustrating different tools used in purchasing. This book is written in a unique conversational style that makes purchasing an accessible subject.
Download or read book The Numbers written by Kyle A. Crockett and published by . This book was released on 2013-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What's a healthy portion size? How many calories do you need? Do you weigh just the right amount--or are you underweight or overweight? Keeping track of how much you eat, weigh, and exercise can help you make the right choices. Discover how knowing the numbers--calories, BMI, weight, and more--is a big part of staying fit and healthy."--Publisher's website.
Download or read book Reader s Digest Health Secrets written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2015-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of health secrets revealed to take charge of your health and well being. You'll learn how simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that drinking beetroot juice can lower blood pressure? That the healthiest people are those that stay in tune with their natural body rhythms? That you can include cups of tea as part of your recommended daily water intake? These are just some of the hundreds of tips contained in Reader’s Digest Health Secrets. The editors of Reader’s Digest have gathered information from around the globe, incorporating a holistic view of health that embraces the mind and body connection. The book encompasses everything from special diets to prescription drugs and herbal medicine. It draws on wisdom of tribal societies as well as top academic institutions to present hard-hitting information on topics ranging from super foods to the latest surgical techniques. Reader’s Digest Health Secrets offers a unique mix of ancient lore, home remedies, and new cutting-edge scientific discoveries that will entertain, inform, and help you and your family stay fit and healthy. More tips include: --Eat red foods such as tomatoes, peppers, and pomegranates to help protect against sunburn and prematurely aged skin. --Turn on the radio to bring instant relief from tinnitus. --Increase your intake of herbs and spices, including American ginseng, sage, and turmeric to stave off dementia.
Download or read book Joy s Simple Food Remedies written by Joy Bauer and published by Hay House, Inc. This book was released on 2020-03-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the nutrition and health expert for the TODAY show helps you to heal yourself easily from 20 everyday ailments using key power foods and recipes. Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold or a dreaded hangover, or perhaps it's something more chronic, such as PMS or seasonal allergies. In Joy's Simple Food Remedies, New York Times best-selling author and TODAY show nutritionist Joy Bauer tackles 20 of the most common everyday ailments. For each ailment, she explores the science, explains the causes, and offers five healing foods. You'll also enjoy more than 60 mouthwatering recipes to increase your energy, ease aches and pains, boost brain power, reduce anxiety and stress, and live your life to the fullest!
Download or read book The Health Habit written by Elizabeth Rider and published by Hay House, Inc. This book was released on 2021-04-13 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ultimate guide to holistic health!" -- Gabrielle Bernstein, #1 New York Times best-selling author of The Universe Has Your Back "Every woman should get this book." -- Christiane Northrup, M.D., New York Times best-selling author of Women's Bodies, Women's Wisdom and Godesses Never Age What if the best health of your life isn't just about what you do--or don't--eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill, or a set of skills, that allows you to make the best choices that serve you most. By focusing on action--not just theory--you won't even have to think about "being healthy." You just will be--without the deprivation, shame, and OMG-do-I-really-have-to-choke-that-down overthinking and fear that come with restrictive diets. With this paperback edition of her fresh look at healthy living, 28-Day Kick-Start Plan, 50 recipes, and online community, Elizabeth will get you started, keep you motivated, and connect you to health-conscious people around the world.
