Download or read book Know Where to Run written by Lynn Petronella and published by AuthorHouse. This book was released on 2003-11-06 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW EDITION www.medalsformothers.comto honor world's greatest achievement...birth (TM) VISIT US AT OUR NEW HOME! www.itsawomansworld.tv With wit and candor, Lynn Petronella, former world class runner and l980 Olympic contender traces the roots of her history and her interest in running and gives us a true picture of the behind the scenes look at what it was really like to be a part of the historical quest for the first woman's Olympic Gold medal in the first ever woman's Olympic Marathon in Los Angeles in l984. From her Italian/Irish roots in New York to her first road race high in the Rocky Mountains of Aspen, Coloradoto her becoming a national spokeswoman for Pepsi and role model for American woman runners in her national program RUN AMERICA RUN, Ms. Petronella takes us on a roller coaster ride full of hope, inspiration, heart ache, courage and friendship as she chases her American dream to the finish line. In the process she learns that the greatest athletic achievement of all time is truly birth--and dedicates the victory to womankind everywhere. It is truly an Olympic story for all time.
Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Download or read book Know When to Run written by J.S. Morin and published by Magical Scrivener Press. This book was released on 2021-07-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let's just say I have pressing business anywhere but Earth." Chuck Ramsey is a traveling comedian trying to turn a planetside gig on Earth into a cash cow. Of course, the cost of living on Earth is astronomical. He needs to get rich quick—or at least come out ahead—and head for cheaper pastures. Enter Mordecai The Brown. Once the golden boy of the Convocation, Guardian of the Plundered Tomes and the Convocation's number one hunter of dark wizards, "Mort" has found himself on the wrong end of an internal investigation. You see, he was supposed to be killing mad wizard, then confiscating and locking up dangerous books—not reading them. Certainly not stealing them and destroying them. When Mort needs quick passage off world and off the books, he remembers a backstage meet-and-greet with funny-man who lived a nomadic existence with his family. Chuck agrees to take a passenger on his family ship, the Radio City, and suddenly a powerful wizard owes a favor he can never repay. Little did either of them know the trouble that would follow. Know When to Run is the first mission of Black Ocean: Mirth and Mayhem. It follows a mismatched duo of itinerant comedian and outlaw wizard as they roam the galaxy in an attempt to eke out a living and stay ahead of the consequences of their actions. Black Ocean: Mirth and Mayhem takes a look back at an earlier era in the Black Ocean universe, and returning readers will get to see how some of their favorite characters came to be. Fans of morally gray heroes and slick-talking conmen will love this series. Grab your copy before someone else does.
Download or read book Run Your First Marathon written by Grete Waitz and published by Simon and Schuster. This book was released on 2010-04-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In Run Your First Marathon, Waitz offers: A 16-week training program that has been proven successful time and time again Methods for physically and mentally preparing to start and finish a marathon Helpful tips regarding equipment, nutrition, and hydration Guidance to help overcome motivational and physical roadblocks And much more! Now updated, with advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long distance running, this essential reference will make your marathoning dreams come true.
Download or read book Once a Runner written by John L. Parker and published by Simon and Schuster. This book was released on 2009-04-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.
Download or read book Run Baby Run written by Bill Heller and published by The Russell Meerdink Company Ltd.. This book was released on 2002 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book All the Public Relations You Need to Know to Run a Company Successfully written by Dean Sims and published by iUniverse. This book was released on 2002 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of what CEOs know about public relations isn't so. This how-to book, readable in one hour, separates the facts from the fiction, the BS from common sense. The book will give you confidence and professional understanding of public relations management for the top boss.
Download or read book Managing Online Forums written by Patrick O'Keefe and published by AMACOM. This book was released on 2008-04-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, millions of users log on to their favorite online forums and interact with others to get advice and discuss everything from the latest news and trends to their hobbies, professions, and whatever else strikes their fancy. Administrators have to lead these communities, deal with difficult users, and choose moderators. Legal constraints, spammers, and technical issues can turn the excitement of running an online community into chaos. With the right guidance, however, running forums can be a pleasure. Patrick O’Keefe has spent years developing and managing online communities. Now, he shows readers how to make the right decisions about every aspect of their forums, including: • choosing a name and domain name • picking the right software • deciding on user options like avatars and private messaging • setting guidelines and dealing with violators • ensuring that posts stay on topic • settling online disputes among users • involving users and keeping the site interesting Managing Online Forums is the one book that shows site owners and administrators how to create a safe and entertaining community that users will return to again and again.
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Start with Why written by Simon Sinek and published by Penguin. This book was released on 2011-12-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.
Download or read book The Gas Engine written by and published by . This book was released on 1908 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Download or read book ARENA written by M.L. BLADD and published by Xlibris Corporation. This book was released on 2010-10 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is the year 2130 and the sporting entertainment business has changed dramatically. Gone are the days of basketball, baseball, and even boxing. All traditional sports have disappeared and in the mass technological age, the only interest in the public’s eyes is Arena. A no holds barred fighting championship, Arena has spread throughout the earth like wild fire. The Arena Empire is run by the new owner General Drober, an ambitious and avaricious man who wants to change the face of the industry. He believes the viewing public wants to see more intense fighting; there is a real blood lust. But Drober’s plan could not easily come into fruition. Standing in his way is the ageing champion, Zodiac. A contract between the two of them also seems to be a stumbling point. Zodiac needs to complete his one hundredth fight; General Drober needs him to lose and he needs to eradicate anybody in the industry that knows about ‘the contract’, as well.A fighter with very few allies—only his chief medical officer Millie gives him any real support—, Zodiac must be determined in fulfilling his destiny and make the contract come to light. Will the strength of his body, wisdom of his mind, and sincerity of his heart be able to do this? Or will the tyrannical reign of General Drober become the reality of the future? Readers will find out as pulse-racing, heart-stopping events unfold in the pages of ARENA: End of an Era.
Download or read book Run Spot Run written by Jessica Pierce and published by University of Chicago Press. This book was released on 2016-05-06 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A thoughtful book” about how to ensure that the animals we love benefit from the relationship as much as we do (Kirkus Reviews). We feel love for our companions, and happiness that we’re providing them with a safe, healthy life. But sometimes we also feel guilt. When we see our cats gazing wistfully out the window, or watch a goldfish swim lazy circles in a bowl, we can’t help but wonder: Are we doing the right thing, keeping these independent beings locked up, subject to our control? Is keeping pets actually good for the pets themselves? That’s the question that animates Jessica Pierce’s powerful Run, Spot, Run. A bioethicist and a lover of pets herself (including, over the years, dogs, cats, fish, rats, hermit crabs, and more), Pierce explores the ambiguous ethics at the heart of this relationship, and through a mix of personal stories, philosophical reflections, and scientifically informed analyses of animal behavior and natural history, she puts pet-keeping to the test. Is it ethical to keep pets at all? Are some species more suited to the relationship than others? Are there species one should never attempt to own? And are there ways that we can improve our pets’ lives, so that we can be confident that we are giving them as much as they give us? “With gentle humor, clear compelling language, and always in search of the physically and emotionally healthiest lives possible for our animal companions, Run, Spot, Run moved me all the more because it’s written from the inside looking out. Pierce herself lives with three pets and understands the deep urge so many of us feel to connect across species lines.”—Barbara King, author of How Animals Grieve
Download or read book Born to Run written by Bruce Springsteen and published by Simon and Schuster. This book was released on 2017-09-05 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2009, Bruce Springsteen and the E Street Band performed at the Super Bowl's half-time show. The experience was so exhilarating that Bruce decided to write about it. That's how this extraordinary autobiography began. Over the past seven years, Bruce Springsteen has privately devoted himself to writing the story of his life, bringing to these pages the same honesty, humour, and originality found in his songs. He describes growing up Catholic in Freehold, New Jersey, amid the poetry, danger, and darkness that fueled his imagination, leading up to the moment he refers to as "The Big Bang": seeing Elvis Presley's debut on The Ed Sullivan Show. He vividly recounts his relentless drive to become a musician, his early days as a bar band king in Asbury Park, and the rise of the E Street Band. With disarming candour, he also tells for the first time the story of the personal struggles that inspired his best work, and shows us why the song "Born to Run" reveals more than we previously realized.
Download or read book How to Run a Railroad written by Harvey Weiss and published by . This book was released on 1977-01-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses setting up model railroads including layouts, construction, and train selection.
Download or read book How to Run for Political Office and Win written by Melanie Williamson and published by Atlantic Publishing Company. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Government, including the national, state, and local levels, has more than 400,000 elected and appointed public officials according to a New York Times estimate. That number, more than the number of people who work for most major companies, is a tell-tale sign of just how important the political system is in this country. To become part of it however, and realize your dream of running and being elected to local office, you need to know exactly what will be expected of you, what is going to come up during the campaign, and how much time and energy the process might take out of your life. This book is written to guide every potential new politician down the path of filing for, gathering support, and running for local office, whether you are a lawman, judge, politician, or concerned parent. You will start by reading a complete list of everything you need to know about the process of running for office, from the rules that govern your conduct, to the timeline you can expect to start living. You will learn how to organize you resources and start hiring campaign staff. You will learn how to start creating a database of donors and individuals who can be called or contacted when drumming up support. You will be walked through the process of dredging up your own past and disclosing everything you can about yourself to offset the potential for negative campaigning by your opponent. Successful local politicians and campaign staff have been interviewed for this book and have provided detailed information about what you can expect when you start the process of running for office, from the door to door walking to the campaign literature and signs that must be created. You will learn the ins and outs of campaign fundraising and how to acquire the best possible endorsements to your campaign. You will learn what events you should be appearing at and how to start gaining access to television commercial air time. Finally, you will be walked through the phone bank and survey process on the road to the primaries and through the primaries to what you can expect on Election Day. From start to finish, you will learn everything you need to know to effectively run and win your campaign for local office with this book. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president's garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed. This Atlantic Publishing eBook was professionally written, edited, fact checked, proofed and designed. The print version of this book is 288 pages and you receive exactly the same content. Over the years our books have won dozens of book awards for content, cover design and interior design including the prestigious Benjamin Franklin award for excellence in publishing. We are proud of the high quality of our books and hope you will enjoy this eBook version.
