Download or read book The Healthy Knees Book written by Astrid Pujari and published by Skipstone. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.
Download or read book Knees written by Vanita Oelschlager and published by Vanita Books. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fourth grade boy struggles with his learning disability, dyslexia, but he earns the respect of his peers when he discovers he is good at basketball and makes the school team.
Download or read book The Knee Book A Guide to the Aging Knee written by Adam S. Rosen, DO and published by Adam Rosen. This book was released on 2021-12-09 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering from knee pain and desperate to know why? Discover the hows and whats of chronic discomfort and the steps you can take to get better. Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery. The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope. In The Knee Book, you’ll discover: - How to better understand why you are hurting and the things you can do to improve your symptoms - Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions - Simple exercises that can strengthen your legs at home and increase body functionality - Methods to control pain and use physical therapy to encourage good outcomes - Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more! The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer. Buy The Knee Book to walk without pain today!
Download or read book Fall On Your Knees written by Ann-Marie MacDonald and published by Simon and Schuster. This book was released on 2011-01-25 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Piper family is steeped in secrets, lies, and unspoken truths. At the eye of the storm is one secret that threatens to shake their lives -- even destroy them. Set on stormy Cape Breton Island off Nova Scotia, Fall on Your Knees is an internationally acclaimed multigenerational saga that chronicles the lives of four unforgettable sisters. Theirs is a world filled with driving ambition, inescapable family bonds, and forbidden love. Compellingly written, by turns menacingly dark and hilariously funny, this is an epic tale of five generations of sin, guilt, and redemption.
Download or read book Treat Your Own Knees written by Jim Johnson and published by Hunter House. This book was released on 2003 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee pain. In this compact and accessible book, he shows readers exactly how to improve and maintain the functioning of their knees by enhancing the four crucial abilities every knee must have: ** muscular strength ** flexibility ** responsiveness (proprioception) ** endurance A chapter is devoted to each of these four functions, showing why they are essential. The reader is shown exactly how to do simple home exercises designed to restore or improve that particular ability. The last chapter is a "master plan" that pulls together all the concepts and exercises into a time-efficient exercise program. The author guides the reader effortlessly through the exercise routine. Clear drawings illustrate the muscles responsible for knee pain and the exact way to do the exercises. All the information is based on research trials and studies and evidence from peer-reviewed journals. The author has chosen for this book the best techniques for relieving knee pain.
Download or read book Whose Knees are These written by Jabari Asim and published by LB Kids. This book was released on 2008-12-21 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Takes a loving look at knees from the vantage point of a mother's lap.
Download or read book Heal Your Knees written by Robert L. Klapper and published by M. Evans. This book was released on 2004-07-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put an end to knee pain! An esteemed surgeon and a water therapy expert team up to tell you the essentials about your knees, how to get them back into shape, and how to prevent further pain and injury. Through careful explanation, they examine each part of the healing process—from basic function to long-term exercises—guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and how simple exercise in your living room and in the pool can speed the post-surgical healing process.
Download or read book Save Your Knees written by James M. Fox and published by Dell. This book was released on 1988 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, authoritative, no-nonsense guide that covers the gamut of knee pain and injuries, and shows what causes them, what can be done to alleviate them, and how to prevent them in the future.
Download or read book Head Shoulders Knees and Toes written by Skye Silver and published by Barefoot Books. This book was released on 2020-09-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop healthy habits for growing bodies and minds with a fresh twist on a classic movement singalong. Follow a family through a day from home to school in their diverse community as they engage in healthy habits from good hygiene to reading. Includes educational endnotes about each health topic as well as audio and animation.
Download or read book Dr Scott s Knee Book written by W. Norman Scott and published by Simon and Schuster. This book was released on 1996-03-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Dr. Scott's Knee Book explores the symptoms, diagnosis, and treatment of knee problems including torn cartilage, ligament damage, and total knee replacement. The team physician for the New York Knicks tells readers everything they need to know about the body's most vulnerable joint--the knee--and provides invaluable advice on how to prevent, recognize, and treat knee injuries.
Download or read book Yoga for Healthy Knees written by Sandy Blaine and published by Shambhala Publications. This book was released on 2016-08-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you: • understand factors in common knee problems that cause pain and limit mobility • establish safety guidelines to help you get started • use props, such as blankets and towels, to support your body, your breath, and your mind • practice yoga poses and exercises for pain prevention and rehabilitation • move in your everyday life, whether you are an athlete or sedentary
Download or read book On My Knees written by Periel Aschenbrand and published by ReadHowYouWant.com. This book was released on 2015-01-29 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brash, bawdy, and downright ballsy ode to the ups and downs of life and love, On My Knees opens with Periel Aschenbrand - still reeling from a breakup with her long - time boyfriend - chain - smoking her days away on a plastic - covered couch and watching reruns of Law and Order while she squats in her dead grandmother's apartment in the East Village. Armed with her wicked wit and a motley cast of characters that includes her hovering Jewish mother, an eccentric uncle, and her neurotic best friend/wingwoman, Aschenbrand embarks on a Dante - esque journey through the many rings of single - girl hell involving crazy one - night stands; an unhealthy attachment to a dental hygienist; a run - in with Philip Roth; and, in the end, a trip to Israel and an encounter with the man who just might be the one. Hysterical and heartfelt, On My Knees traces Periel's attempt to rebuild her life, her relationships, and her trademark confidence in a story so riotous it would make Chelsea Handler blush.
Download or read book Operative Techniques Knee Surgery E Book written by Mark D. Miller and published by Elsevier Health Sciences. This book was released on 2017-01-29 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for orthopaedic residents, fellows, and practicing surgeons alike, Operative Techniques: Knee Surgery offers all the step-by-step guidance you need to perform the latest techniques in knee surgery. As part of the highly visual Operative Techniques series, it boasts brief bulleted descriptions and a clean layout for ease of use, while clinical pearls help you optimize outcomes and obtain the best results. Highly visual atlas-style text features brief bulleted descriptions and a clean layout for ease of use. Clinical pearls help you optimize outcomes and obtain the best results. Outlines positioning, exposures, instrumentation, and implants to give you a step-by-step guide for every procedure. Provides information on post-operative care and expected outcomes, including potential complications. Brief notes and supporting evidence on controversies offers important details about patient-focused surgery. Features combined coverage of sports knee surgery, arthroscopy, and total knee replacement. Discusses trochyioplasty, a controversial new innovation, as well as NPSL technique. Boasts updated coverage of key procedures and techniques in sports knee surgery.
Download or read book Up to My Knees written by Grace Lin and published by National Geographic Books. This book was released on 2020-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caldecott Honor winner Grace Lin celebrates math for every kid, everywhere! Mei explores measurement as she plants a sunflower seed and watches it grow. The plant starts off as tall as her toe, but soon it's up to her knees, then her waist, then her shoulders. How tall will it get? Storytelling Math celebrates children using math in their daily adventures as they play, build, and discover the world around them. Joyful stories and hands-on activities make it easy for kids and their grown-ups to explore everyday math together. Developed in collaboration with math experts at STEM education nonprofit TERC, under a grant from the Heising-Simons Foundation.
Download or read book Total Knee Arthroplasty written by James Alan Rand and published by Lippincott Williams & Wilkins. This book was released on 1993 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reference on total knee arthroplasty describes all surgical techniques and prosthetic designs for primary and revision arthroplasty, discusses every aspect of patient selection, preoperative planning, and intraoperative and postoperative care.
Download or read book False Knees written by Joshua Barkman and published by Andrews McMeel Publishing. This book was released on 2019-10-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Barkman’s debut print collection, False Knees fans will find old favorites along with an abundance of all-new material. Featuring creatures found in the author’s native Ontario, this always sharp, sometimes head-scratchingly bizarre collection of comics offers a view into the secret, surprisingly insightful world of blue jays, squirrels, geese, wolves, and rabbits.
Download or read book Osteotomy About the Knee written by Sam Oussedik and published by Springer Nature. This book was released on 2020-08-13 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Degenerative conditions of the knee place an increasing burden on health economies and lead to pain and functional loss for sufferers. Although arthroplasty may not offer a level of functional restoration that meets all patients’ expectations, joint preservation through osteotomy is a viable option in younger, more physically active patients. This volume is a comprehensive technical guide to performing knee-preserving surgery to treat degenerative conditions and malalignment-associated knee instability. Drawing on their extensive experience of these procedures, the authors provide valuable insights into identifying patients who may benefit, as well as planning and performing the procedures with a high degree of precision, and explaining the results that can be achieved. This book both initiates novices and provides technical tips for experienced surgeons, and as such is an indispensible resource for all clinicians who treat patients with knee conditions.
