Download or read book Cook This Not That written by David Zinczenko and published by Galvanized Books. This book was released on 2014-12-09 with total page 1199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans have lost tens of millions of unwanted pounds with the simple restaurant and supermarket swaps in Eat This, Not That! Now, the team behind the bestselling series turns its nutritional savvy to the best place in the world for you to strip away extra pounds, take control of your health, and put money back in your own pocket: your own kitchen. Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than David Zinczenko and Matt Goulding. Their response: Learn to cook all your favorite restaurant food at home—and watch the pounds disappear! Make no mistake—this is no rice-and-tofu cookbook. The genius of Cook This, Not That! is that it teaches you how to save hundreds—sometimes thousands—of calories by recreating America’s most popular restaurant dishes, including Outback Steakhouse’s Roasted Filet with Port Wine Sauce, Uno Chicago Grill’s Individual Deep Dish Pizza, and Chili’s Fire Grilled Chicken Fajita. Other priceless advice includes: • The 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, The Ultimate Sandwich Matrix, and other on-the-go cooking tips • Scorecards that allow you to easily compare the nutritional quality of the carbohydrates, fats, and proteins in every meal you eat • The truth about how seemingly healthy foods, such as wheat bread, salmon, and low-fat snacks, may be secretly sabotaging your health

Download or read book The Kitchen Survival Guide written by Lora Brody and published by Harper Collins. This book was released on 2011-10-25 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Lora Brody, cookbook author, chocolate maven, and mother, sent her sons off into the world, she (and they) realized that they didn't have a clue as to how to feed themselves or their guests, if, heaven forbid, they should have any. The Kitchen Survival Guide is for anyone -- newly graduated, newly married, newly single -- who is venturing into the kitchen for the first time. With her on-target brand of humor, Lora Brody builds kitchen confidence with more than 130 basic recipes necessary to get through life, as well as hundreds of helpful hints Mom forgot to share: On cleaning an oven -- "Manual cleaning oven, unfortunately, does not mean that a guy named Manuel will come and clean your oven." What's the difference between dicing and chopping, zest and pith, or au gratin and au lait? Survival recipes include tuna fish salad, homemade chicken soup, brownies, and many more. Setting up a kitchen and keeping it clean and safe, how to buy and store food, a glossary of basic cooking terms, and what to do in the event of a culinary disaster are all covered in this handy, easy-to-use cookbook and kitchen compendium.

Download or read book The Survival Guide to the Student Kitchen written by Susan Crook and published by . This book was released on 1995 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cook This Not That Kitchen Survival Guide written by David Zinczenko and published by Rodale. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites ranging from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas.

Download or read book Kitchen Survival Guide written by Jan Weimer and published by . This book was released on 1997 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Blokes Book of Cooking written by Errol J. Van Blerk and published by . This book was released on 2015-11-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHO WAS IT WRITTEN FOR?The Blokes Book of Cooking is for guys (and gals too, for that matter) who have never cooked before. It would make a great gift for those sons who are leaving home, for partners who are no great shakes in the kitchen, fiancés, ex-husbands who have to cook for the kids or just for friends.IT'S NOT AN ORDINARY BOOK ON COOKINGWhile most cookbooks seem to be written for people whose mothers trained them from the cradle in the basics, or maybe cooking was just genetically encoded, this book is for those who have never really paid much attention to the kitchen before.There are lots of recipes for sure, but this book is also about HOW to cook. How do you boil, scramble, poach or fry an egg? How do you grill, fry or barbeque a sausage or a chop? How do you cut veggies for a salad? How do you boil, mash, or bake a potato? How do you cook pasta?What do you need in the way of equipment and supplies to set yourself up in the kitchen for the first time?How do you set a table if you've got a hot date and want to make a good impression, or if you're one of those partners or fiancés who want to make a romantic dinner for two (you get lots of brownie points for that one!)?All of these questions and lots more are answered in The Blokes Book of Cooking.

Download or read book The Survival Guide to Cooking in the Student Kitchen written by Susan Crook and published by Foulsham. This book was released on 2008 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ugly rumours that you hear about being a student or starting a new job and moving into a flat-share are all true. You have to co-habit with strangers, cook and eat together or around each other and inevitably have to deal with social problems when one of the group doesnt pull his weight. Survival Guide to Cooking in the Student Kitchen has dozens of crafty ways of getting everything resolved so that the community lives in harmony and understanding. It starts at the beginning with shopping secrets and takes you all the way through to quality eating and a happy household.

Download or read book Kitchen Survival Guide written by Steven School and published by CreateSpace. This book was released on 2013-11 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an easy to follow basic home cooking guide. prepare delicious home made desserts for most every occasion with these easy to follow recipes, with a focus upon traditional American dishes including pumpkin pie, coffee cake, oatmeal cookies, and many others.

Download or read book Go Cook Something written by Tiana North and published by CreateSpace. This book was released on 2010-05-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hungry Teens Want to Eat Good Food! Go - Cook Something! is more than just a cookbook. It's a humorous, honest yet serious survival guide and valuable resource for independent kids between the ages of 10 and 17 who are venturing into the once foreign and hazardous territory commonly known as the kitchen. Savvy, hungry young adults, like the young writer, are becoming more independent at an earlier age. Experts note that there are over ten million "latch-key" kids in the USA. Kids who prefer to munch on great delicious foods after school - not just empty snacks that don't fill you up. Kids want quick, easy, no-brainer meals that they can prepare alone without blindly following a boring recipe. This guide prompts kids to think for themselves, plan ahead, be experimental, concentrate on wholesome foods and to customize recipes to their own particular tastes. If you have hungry active children, this book belongs in your home. It is one of the best gifts you can give children today.

Download or read book Suddenly Cooking Real Food Made Real Easy written by Sophie Ruggles and published by . This book was released on 2010 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suddenly Cooking is much more than just a recipe book. It is the quintessential anyone-can-cook book. Here, you will discover all the information you need to kick start your kitchen and make all your favourite meals regardless of your level of experience. Leaving the family home, getting married, becoming a new parent, looking after a sick spouse, finding yourself suddenly single; these are just a few life scenarios that will often require a crash course in cooking. And thats a daunting task for anyone to face. But it neednt be an overwhelming one. From now on with the help of this book, you get to determine what you eat instead of lifes circumstances dictating the menu. Of the 120 easy-to-prepare recipes on offer, over two thirds can be made and on the table in under 30 minutes. Each recipe indicates whether it is suitable for a vegetarian diet or gluten free and there are dozens of leftover-makeover ideas to help you make the most of every meal. This book also shows you how to turn your kitchen into a cooking friendly space, and stock up on essential equipment and utensils. There is a comprehensive and fully illustrative guide on how to take the sting out of cooking by learning basic knife skills. And if you cant tell an eggplant from an aubergine, then the pictorial ingredients dictionary and food name translation chart that spans Australian English, British English and American English, will help you identify all the ingredients used in these recipes and many more. On top of all this, there is advice on how to regulate heat in the kitchen, how to store foods safely and a seasonal food chart to help you know when to buy fruits and vegetables in season, no matter which part of the world you live in. Putting food on the table day after day no longer need be a chore. With Suddenly Cooking you can learn to cook great food without stress - real food made real easy is this books motto, and its promise.

Download or read book Cooking Light Dinnertime Survival Guide written by Editors of Cooking Light Magazine and published by Time Home Entertainment. This book was released on 2014-04-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cookbook written by Amy Klein and published by Createspace Independent Publishing Platform. This book was released on 2018-02-15 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cookbook: The Bachelors' Survival Guide for the Kitchen, can be used by anyone, but is especially useful for people who do not have a lot of culinary knowledge or experience cooking. This book includes recipes that do not require a lot of pots, pans, dishes or ingredients. And the recipes are simple to make with step by step instructions to include informative pictures. The results are meals that are fun and quick to make and nutritious to eat. I hope you enjoy the cookbook. Amy A. Klein

Download or read book A Survival Guide to Home Cooking written by Paul S Shaw and published by Paul Shaw Publications. This book was released on 2021-05-24 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a survival guide to home cooking. The recipes are modular and can be used in a mix and match manner. I will give you the very best tips along the way. The recipes themselves are scalable and can be used to feed two or fifty and every number in between, they will still work in the same way. The measurements and quantities in the recipes will feed 2 – 4 people depending on your appetite. I will also give examples as to how various dishes can be put together to complement each other. In the same way some of the dishes are suitable for vegetarians. Again, these will be identified throughout the book along with alternatives that can make the dish suitable for vegetarians. In an ever-changing world this type of diet is becoming very popular. This is not a book of big glossy pictures of dishes that most people are never going to create. But recipes that are all workable within a basic domestic kitchen and with basic equipment. The ingredients needed are also easy to find and are well within the budget of most people. I hope you enjoy using the book and create some great meals. The 150 recipes mixed together can produce over 200 dishes.

Download or read book Survival Cookbook written by Gerald Woods and published by Createspace Independent Publishing Platform. This book was released on 2016-12-22 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Survival Cookbook 20 Prepper's Recipes and Cooking Tips Welcome to the All Around Prepping Recipe Book, a recipe and recipe tip guide book designed to help you in all the various situations you might find yourself in. In this book, we go over some prepper recipes, some recipes on the go if you have ready ingredients, some quick recipes for random ingredients, and some ways to cook for generally any part of the world. First, we will go over five recipes you can use to prepare meals that will last you a very long time while also being relatively cheap. These recipes include beans, rice, and some other ingredients that are known to last a very long time. Then we'll go over how to make meals under situations where you have a set of ingredients and the ready, and then ingredients that come at you randomly like: Tomatoes Hazelnuts Celery Flour Since there isn't a recipe book that can tell you all of the recipes in the world, we delve into how to both catch and safely cook a large range of the meats you will find in a survivalist situation, such as: Fish Rodents Big Game Snakes How to tell most poisonous snakes a part from non-poisonous snakes These are just some of the recipes and tips you will find in this book to help you survive a range of different situations. Download your E book "Survival Cookbook: 20 Prepper's Recipes and Cooking Tips" by scrolling up and clicking "Buy Now with 1-Click" button!

Download or read book The Survival Food Cookbook written by Amian Trindle and published by . This book was released on 2020-04-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will you feel when disaster strikes? You'll feel fear and concern, yes, but most likely, you'll feel out of control too. That's not a nice feeling. That's why being prepared is so important, so you can react quickly rather than panicking. Anyway, you don't want to simply survive, do you? You want to thrive! Those who are prepared for emergencies-mentally, physically, and spiritually-are less likely to panic or experience negative emotions, and they are much more likely to be able to adapt. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Inside you'll find steps to an affordable food storage program plus how to: Prepare a home "grocery store" and "pharmacy" Use what you store and store what you use Store water safely and provide for sanitation needs Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family And many more invaluable hints and tips And 300 recipes! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide.

Download or read book Cheap and Easy Cooking written by Joe Dobrowolski and published by SKI Publishing. This book was released on 1996 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cheap and Easy Cooking is the ultimate cookbook for students. Specifically designed with student's needs in mind. The meals are low-cost and easy-to-prepare, so they can fit into a busy schedule and tight budget. With it's efficient design, the directions are easy to read and meal preparation is a snap.It's a wonderfully designed cookbook with over 70 down-to-earth, tasty recipes that are quick, cheap, and easy to make. There are no elaborate, fancy, foreign cuisines, or 10 course meals. You will get shopping tips, a BBQ guide, and kitchen hints. All of this wrapped up in a fun format that makes cooking a breeze.

Download or read book The Survival Food Cookbook written by Amian Trindle and published by . This book was released on 2020-05-19 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will you feel when disaster strikes? You'll feel fear and concern, yes, but most likely, you'll feel out of control too. That's not a nice feeling. That's why being prepared is so important, so you can react quickly rather than panicking. Anyway, you don't want to simply survive, do you? You want to thrive! Those who are prepared for emergencies-mentally, physically, and spiritually-are less likely to panic or experience negative emotions, and they are much more likely to be able to adapt. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Inside you'll find steps to an affordable food storage program plus how to:  Prepare a home "grocery store" and "pharmacy"  Use what you store and store what you use  Store water safely and provide for sanitation needs  Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family  And many more invaluable hints and tips  And 300 recipes! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide.