Download or read book Kitchen Medicine 20 Easy Effective Affordable Home Remedies for Common Ailments Herbal Natural and Home Remedies You ll Turn to Ag written by Patricia J. Santhuff and published by Be Your Own Healthcare Reform. This book was released on 2019-03-06 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a healthcare crisis in the United States and all of us are affected. Healthcare costs too much and too many of the results of what we spend on healthcare are unsatisfactory or actually detrimental. One of the most overlooked areas where everyday individuals can have an impact on their own health and healing, and its associated very minimal costs, is with natural remedies. There are no patents on herbs growing wild in your backyard or nearby forest, so there's no profit motive and even those manufacturers who make pills and capsules and tincture out of everyday herbs can't keep others out of the market. The best approach for people who want more control over their own health is to start taking action on those everyday ailments we all suffer from time to time. This book offers a representative sample of everyday ailments that can be treated successfully with inexpensive remedies available largely from Mother Nature's pharmacy. Inside you'll find natural and herbal medicine for nausea, gas, indigestion and stomach cramps, earache, dandruff, bruises and sprains, boils, small wounds, burns (the best in the world, IMO), pink eye, athlete's foot and others - 22 in all. Also included is a list of additional books plus articles of interest. Taking care of your own health in small ways gives you an amazing feeling of empowerment, and it makes you a better patient, too, when you have to speak to your doctor about a health issue. So add it to your library today, and check my author page for other titles in this series.
Download or read book Kitchen Medicine written by Julie Bruton-Seal and published by Rowman & Littlefield. This book was released on 2011-11-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Kitchen Medicine the authors describe the wealth of healing and emergency remedies that sit unused and idle in the kitchen. Superb illustrations adorn a lively text. The ingredients are all easily found in the kitchen although in some cases they are exotic in origin (just think of tea, coffee and chocolate).
Download or read book The Kitchen Physician written by Shawn Rashid and published by CreateSpace. This book was released on 2014-08-17 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body was not meant to ingest harmful chemicals and other non-natural substances; using essential oils and home remedies will help cleanse your body and your home of toxic products. Your health should be the most important thing, because without good health your body may have a limited life span. Exercising regularly along with a proper diet and a natural health regimen should help to keep your body healthy and your mind well. You may be pleasantly surprised to find that using natural treatments rather than expensive medications doesn't have to be complicated and is such a better solution. In this guide you will have found several different techniques and methods for at home remedies that are not only inexpensive but also easy to prepare and apply. You will see that there are multiple uses for many things around the home that can be used to treat a variety of ailments. You will have also learned about the top ten must have essential oils you need in your medicine cabinet. Additionally, you will learn new recipes using essential oils and blends of essential oils to treat and cure common ailments and a new or expectant mother now has alternative methods for using her breast milk if needed.
Download or read book Home Remedies written by T V Sairam and published by Penguin UK. This book was released on 2000-10-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the clinic in your kitchen Even before Charaka compiled the Samhita, his treatise on Ayurveda, in the second century B.C., women and men were using herbs from their kitchens, fields and forests to alleviate pain and cure sickness. But with the coming of Western medicine, such indigenous practices were condemned out of court as 'unscientific'. This book, the outcome of over three decades of journeying and interactions with barely recognized vaids, ohjas and small community physicians, attempts to document these practices, while presenting also the findings of Western science that has only recently begun to acknowledge and legitimize them. Forty of the most common herbs in every Indian kitchen, including well-loved familiars such as garlic, ginger and pudina and the more special saffron, almonds and figs, are described here as known in local, specialized healing traditions. The botanical profile of each herb is followed by an extensive record of its medicinal uses in particular ailments, with detailed notes on the preparation and dosage of each remedy and an extensive bibliography of research articles. Comprehensive and separate glossaries of English and non-English technical terms and unfamiliar herbs, a multi-language index of plant names, and detailed illustrations make Home Remedies a unique reference guide to rediscovering a host of remedies for the most commonly encountered ailments.
Download or read book Home Remedies written by Julie Bruton-Seal and published by Simon and Schuster. This book was released on 2020-02-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete herbal handbook of home cures and kitchen remedies from the team behind Backyard Medicine and Backyard Medicine for All! Originally published in the UK as Kitchen Medicine. Years ago, every household practiced kitchen medicine. Doctors were expensive and people were self-reliant—even when it came to health care. Today, doctors are more expensive and we've become much less self-reliant. Now Home Remedies revives that lost tradition of the kitchen as pharmacy. Learn how: Fennel wards off symptoms of menopause Garlic reduces cholesterol levels Lemon relieves rheumatism Ginger treats a cold An olive oil purge can eliminate gallstones Sore joints are eased with mustard So much more! With great original photography, foolproof recipes, and fascinating insights into the history of these household ingredients, Home Remedies gives you the "medicinal intelligence" to create your own remedies and cures from the remarkable treasures found sitting in your kitchen right now.
Download or read book Home Remedies written by Sarah Motyka and published by Createspace Independent Publishing Platform. This book was released on 2016-11-28 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for home remedies as alternatives to costly medications? Did you know that many common ailments can be treated with powerful remedies that you already have in your kitchen? Mainstream medications and therapies are often known to have dangerous side effects and more and more individuals and families are looking to find natural and safe alternatives. It is empowering to know that many common ailments can be treated right in your own home with completely natural ingredients and techniques. Prior to the flourish of the pharmaceutical industry, old societies relied on home-grown and homemade remedies for treating illnesses and managing their symptoms. It wasn't until the 1800's that local apothecary shops began sprouting like mushrooms and started selling synthetic drugs commercially. This has a lot to do with the behavior of the consumers. Soon, no one wanted to make their own remedies anymore. True enough, people have grown used to seeking instant relief by popping pills as though they're mints. Individuals and families have become extremely dependent on artificial drugs for every little symptom, real or imagined. There's a pill for practically everything! It has come to a point where man-made medications have snatched from our hands our autonomy over our health and our lives. Lately, however, we're noticing a reversing trend as more people seek freedom from this endless get well-get sick cycle. As people gain awareness, more are gravitating back towards traditional forms of healthcare. The secret to optimum health is all about finding the perfect balance between home healthcare and modern medicine. Save the drugs for major health conditions and manage what you can with homemade treatments. In this book, you'll learn more about the benefits of using home treatment, when it is applicable, and when it is not. We'll explore 13 of the most powerful home remedies that you may have already been harboring in your cupboard. These remedies are cheap, easy to prepare, and capable of delivering the fast relief that you're looking for. Get your copy NOW and profit from the special discounted price, available for a limited time only! Simply scroll to the top of this page and click the Buy now button. You'll be happy you did!
Download or read book My Grandma s Health Secrets Revealed written by Natasha Lukin and published by Natasha Lukin. This book was released on 2019-09-30 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is offering simple and easily affordable natural solutions that are readily available for treating many common ailments without leaving your kitchen, your backyard or your veggie patch. The benefits of using natural health remedies quickly become obvious when you start implementing them into your lifestyle. In a nutshell, they are: - Created by Mother Nature. - All natural. - No harm or side effects. - Cheaper on a budget. - Treat common conditions the way Mother Nature intended. Plus, they are: - Easy to get. Natural home remedies include common substances like salt, vinegar, bicarbonate of soda or vodka as well as herbs, vegetables, fruits and spices. - Easy to make. A preparation of natural remedies at home such as tinctures, infusions and decoctions usually requires no special equipment. - Not harmful. As most of those remedies are also good for cooking, they are not poisonous or contaminated with harmful chemicals (hopefully). - Wide coverage. Natural home remedies treat a broad spectre of minor illnesses: from heartburn, diarrhea or back pain to bad breath, leg crumps, bleeding gums, sore throat or indigestion. - Biological relevance. The active substances of plants and the physiologically active substances of the body are relevant to each other and not contradictory versus how it could be with artificially created chemicals.
Download or read book Herbal Medicine and Home Remedies Box Set written by Linda Harris and published by Createspace Independent Publishing Platform. This book was released on 2015-11-19 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Medicine and Home Remedies Box Set (4 in 1)Included BooksHerbal Remedies: How to Use Natural Herbal Remedies to Treat Colds, Arthritis and Other Common IllnessesTurmeric Curcumin: Superfood for Optimal Health: 18 Quick and Tasty Turmeric Recipes to Heal Cancer, Arthritis and Alzheimer'sApple Cider Vinegar and Coconut Oil: Superfoods to Lose Weight, Look Younger and Improve Your HeathEssential Oils for Beginners: How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body Many people are finding that modern pharmaceuticals don't come without side effects and other factors that could be dangerous to their health; so, they are turning to more natural health solutions. Whether it is treating a headache, chronic condition or the common cold, there are herbal remedies that will help you feel better. In fact, these natural remedies are often much better for your health than some of the over-the-counter or prescription medications that can cause dangerous side effects. This comprehensive box set introduces some of the most commonly used herbs as well as the best natural home remedies. You will learn: * How to use healing herbs * Herbal remedies for colds, arthritis, stomach upset or weight loss * The outstanding health benefits of turmeric * 18 Delicious turmeric recipes ... Apple cider vinegar and coconut oil have been growing in popularity. These superfoods have active components that can fight off bacteria, fungus, and yeast and even regulate metabolism. People who use apple cider vinegar and coconut oil on a regular basis report having fewer digestive issues, weight loss and a much healthier appearance. In this box set, you will discover: * The many benefits of using apple cider vinegar and coconut oil * Home remedies that use apple cider vinegar and coconut oil * Delicious apple cider vinegar and coconut oil recipes For many centuries, essential oils have had an important part in healing and medicinal purposes. Today, essential oils are again gaining in popularity as healthcare practitioners and consumers are discovering the many great benefits they can provide. This box set offers readers a comprehensive guide to not only understanding essential oils, but also in how to use them. By reading the box set you'll also learn: * What these essential oils are and how you can use them * A summary of some of the benefits provided by many common essential oils, like eucalyptus, lavender and peppermint oils * Effective essential oil recipes to reduce stress, lose weight and treat acne and many more! The remedies in this book will not only help you feel better, but will keep you balanced through holistic energy. Order Your Copy of Herbal Medicine and Home Remedies Box Set Today! ---- TAGS: herbal remedies, turmeric, curcumin, herbal remedies for healing, apple cider vinegar for weight loss, coconut oil for weight loss, essential oils, natural remedies, holistic medicine, alternative medicine, homeopathic remedies, home remedies, turmeric supplement, curcumin benefits, turmeric benefits, apple cider vinegar cures, apple cider vinegar benefits, coconut oil for beginners, coconut oil recipes, apple cider vinegar diet, essential oils for beginners, essential oil guide, essential oil recipes, essential oils for weight loss, aromatherapy
Download or read book The Doctor s Book of Natural Health Remedies written by Peg Moline and published by Galvanized Books. This book was released on 2014-04-01 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.
Download or read book Kitchen Cures written by Editors of Reader's Digest and published by Readers Digest. This book was released on 2011-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that home remedies often rival or even exceed the healing power of drugstore medicines? The proof is in: Recent studies have shown that aloe gel improves psoriasis better than prescription cream; walnuts and canned fish lower cholesterol levels; green tea can help you lose weight; and more. Kitchen Cures brings the proven remedies of yesteryear into the homes of today! New research is revealing the most effective ways to use ginger, lemon, spices, olive oil, and hundreds of other timeless kitchen staples for health and healing, much as our grandparents once did. And it's all gathered here in one comprehensive, practical guide. Inside, you'll find: An A-to-Z guide to the natural medicines on your kitchen shelves- including aloe, baking soda, and wheat germ The 31 most useful kitchen pantry healers-oatmeal, cinnamon, red wine and honey all make the list How to use kitchen staples to look and feel great-improve your memory, boost your energy level, and bolster your immunity Smart ways to ease what ails you-solutions for asthma, eczema, the flu, and depression This book is your comprehensive guide to natural healing at home. Here are more than 1,000 remedies for the most common health ailments and conditions. Save money, save time, and heal faster and safer. This book shows you everything you need to know to be a savvy home healer.
Download or read book Cheap Effective Natural Remedies written by Innana Canon and published by Createspace Independent Publishing Platform. This book was released on 2016-05-12 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's society when we get sick, we're told to reach for a pill in order to make us feel better. But the question remains, do these pills help to treat the underlying cause of our illness? The answer simply is no. Natural remedies were used as the earliest form of treatment before being replaced by modern medicine. However, many people are deciding to revert back to this method of treating illnesses as it has been proven to provide more long term-benefits than its over-the-counter counterparts. I have researched and provided over 60 different home remedies which help to treat the top 20 most common health conditions. These remedies aren't only affordable, but many of them can be found in your kitchen pantry. Take a dive into the world of alternative treatments and see for yourself how effective they can be!
Download or read book Alternative Cures written by Bill Gottlieb and published by Ballantine Books. This book was released on 2008-08-26 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your health is at risk, you want to consider every option. In Alternative Cures, three hundred of America’s top doctors and natural healers–herbalists, nutritionists, homeopaths, and naturopaths–share more than one thousand safe and effective remedies for many health concerns. Inside you’ll discover • a nutrient that blocks the side effects of arthritis drugs • a two-nutrient combo that can help cure chronic fatigue • an herbal “cocktail” that stops common flu symptoms in twenty-four hours • an amino acid that works as well as Viagra • a group of remedies that rein in high blood pressure • a natural hormone cream that rebuilds bones • a home remedy that stops sugar cravings immediately Plus, there are easy-to-follow illustrations of healing exercises and pain-relieving pressure points–along with guidance on when to seek a professional. Alternative Cures provides not only health advice but peace of mind. “A valuable resource of alternative and integrated medicines.” –Elson M. Haas, M.D., author of The False Fat Diet
Download or read book Homemade Health written by Anke Bialas and published by . This book was released on 2012 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Health is a collection of home remedies straight from a time, not so long ago, when people went to their garden or kitchen pantry before going to a doctor. Some tried and true, some quirky, but all based on natural remedies your grandmother knew and most likely used on a regular basis. Healing properties of common culinary herbs 43 common ailments 160+ remedies with recipes Common & botanical names Harvesting & preserving Making herbal remedies at home Herbal traditions run in Anke Bialas' blood. She spent her childhood learning traditional Germanic herb lore from her paternal grandmother., who learned from her own mother before her. Anke now lives in Brisbane, Australia with her husband and 3 boys where she continues to teach about herb use on Herbology.com.au, reconnecting people with old world health traditions. Anke focuses on simple, effective remedies with an emphasis on common sense and safety.
Download or read book The Little Book of Home Remedies Aches and Ailments written by Linda B. White, M.D. and published by Fair Winds Press (MA). This book was released on 2015-02-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook is giftable and super handy, with authoritative family references for quick, efficient relief of common ailments.
Download or read book Home Remedies Express written by KnowIt Express and published by N2K Publication. This book was released on 2015-12-23 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on the EXPRESS for "Home Remedies" Know How to Cure the Most Common Health Issues Using Natural Home Remedies Are you... - Feeling sick and tired? - Suffering from a common cold and flu? - Enduring an excruciating migraine headache? - Experiencing discomfort from constipation or indigestion? - Embarrassed by bad odor and breath? - Having trouble sleeping with insomnia? - Or accidentally cut yourself? The pharmacy is closed. You don't have the right medicine in your cabinet drawer, never anticipated on needing it, or you're out in the middle of nowhere surrendered by nothing. What do you do you? Such situation is NOT of any rarity...but of a normality to the common way of life for our great ancestors of the past, who have relied on herbal and homeopathic approaches to cure their pain, ailment, and discomfort. Home remedies have been used throughout centuries before modern medicine and the establishment of large drug companies, and some would even argue that they safer due to their natural properties. Although such medicinal practice is no longer prevalent by today's medical standard with being considered as alternative medicine, the knowledge is still there and their usefulness is in the pudding from the longevity they have been passed on from generation, unlike some expensive fly-by-night pharmaceutical drugs with unknown long-term side effects. Now you can treat common symptoms using the convenience of non-expensive home remedies without the high cost of modern consumerism. By taking the "Home Remedies Express," your destination includes: - How to familiarize yourself with some of the most common health issues and their symptoms. - How to get started with using home remedies and applying them to your everyday life. - How to customize the different home remedies in your own medicine book to be a health guru. - How to determine the necessary ingredients anywhere within your environment to make the necessary cure. - How to integrate traditional remedies with modern medicines to have the best holism of both world. - Also, personalized hands-on exercises and applications to put everything into action to make herbal medicine and homeopathic remedies at home. ...and much more. Now you can could either go to the store when it's opened to find your cure, or make it yourself anywhere and anytime. Possess the ancient world knowledge in your head to keep you and your family safe and protected when you don't have the right medicine at your disposal with natural home remedies.
Download or read book The Complete Family Guide to Natural Home Remedies written by Karen Sullivan and published by HarperElement. This book was released on 1997 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good health starts at home. The simplest of remedies, taken from the store cupboard and the garden, can have powerful healing properties. Homeopathy, aromatherapy, flower and herbal remedies all have a vital role to play in a healthier lifestyle, and this unique and practical guide shows you how. This authoritatively written and beautifully illustrated reference book to natural remedies you can use at home to combat and prevent illness, includes detailed sections on homeopathy, herbalism, aromatherapy, flower remedies, and vitamin and nutritional therapies; a comprehensive analysis of each therapy; its history and application; a thorough list of natural remedies, their uses and properties; a guide to first aid; a home medicine chest; and a therapeutic directory - common ailments and how to combat them.
Download or read book 500 Time Tested Home Remedies and the Science Behind Them written by Linda B. White, M.D. and published by Fair Winds Press (MA). This book was released on 2013-12 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 Time-Tested Home Remedies and the Science Behind Them is a comprehensive, authoritative family reference provides you with quick, efficient relief for hundreds of common ailments.
