Download or read book Kitchen Medicine written by Debi Lewis and published by Rowman & Littlefield. This book was released on 2022-03-15 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this happily-ever-after tale, author Debi Lewis learns how to feed her mysteriously unwell daughter, falling in love with food in the process. For many parents, feeding their children is easy and instinctive, either an afterthought or a mindless task like laundry and driving the carpool. For others, though, it is on the same spectrum in which Debi Lewis found herself: part of what felt like an endless slog to move her daughter from failure-to-thrive to something that looked, if not like thriving, at least like survival. The emotional weight of not being able to feed one’s child feels like a betrayal of the most basic aspect of nurturing. While every faux matzo ball, every protein-packed smoothie that tasted like a milkshake, every new lentil dish that her daughter liked made Lewis’s spirit rise, every dish pushed away made it sink. Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis’ growing confidence in front of the stove. It’s about how she eventually saw her role as more than caretaker and fighter for her daughter’s health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can’t seem to eat. It’s the story of growing love for food, a mirror for people who cook for fuel and those who cook for love; for those who see the miracle in the growing child and in the fresh peach; for matzo-ball lovers and the gluten-intolerant; and for parents who want to feed their kids without starving their souls.

Download or read book Kitchen Medicine written by Julie Bruton-Seal and published by Rowman & Littlefield. This book was released on 2011-11-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Kitchen Medicine the authors describe the wealth of healing and emergency remedies that sit unused and idle in the kitchen. Superb illustrations adorn a lively text. The ingredients are all easily found in the kitchen although in some cases they are exotic in origin (just think of tea, coffee and chocolate).

Download or read book Baba s Kitchen Medicines written by Michael Mucz and published by University of Alberta. This book was released on 2012-09-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Mucz's prolonged primary research into Ukrainian-Canadian folk history culminates in Baba's Kitchen Medicines. This book bursts with the cultural memory of pioneering folk from Canada's prairieland. From fever to frostbite, this incomparable compendium of tinctures, poultices, salves, decoctions, infusions, plasters, and tonics will fascinate and often mortify readers from all walks of life. The comprehensiveness of Mucz's research and interviews framed with deftly painted historical, cultural, and botanical backgrounds guarantee that this chapter of the Canadian story will continue to be told for generations to come. It is a deep, charming, and often moving work of intricate anthropology that will stir scholar and non-specialist alike.

Download or read book Recipes from the Herbalist s Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

Download or read book Ancient Wisdom Modern Kitchen written by Yuan Wang and published by Da Capo Lifelong Books. This book was released on 2010-03-09 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Download or read book Dr Kidd s Guide to Herbal Dog Care written by Randy Kidd and published by Storey Publishing. This book was released on 2000-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.

Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Download or read book The Herbal Kitchen written by Kami McBride and published by Red Wheel. This book was released on 2019 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This edition first published in 2019 by Red Wheel, an imprint of Red Wheel/Weiser, LLC."--Title page verso.

Download or read book The Doctor s Kitchen written by Rupy Aujla and published by HarperThorsons. This book was released on 2017-12-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.

Download or read book True Food written by Andrew Weil and published by Little, Brown Spark. This book was released on 2012-10-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil's popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner's well-being. True Food supports this mission with freshly imagined recipes that are both inviting and easy to make. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, the book includes more than 125 original recipes from Dr. Weil and chef Michael Stebner, including Spring Salad with Aged Provolone, Curried Cauliflower Soup, Corn-Ricotta Ravioli, Spicy Shrimp and Asian Noodles, Bison Umami Burgers, Chocolate Icebox Tart, and Pomegranate Martini. Peppered throughout are essays on topics ranging from farmer's markets to proper proportions to the benefits of an anti-inflammatory diet. True Food offers home cooks of all levels the chance to transform meals into satisfying, wholesome fare.

Download or read book The Ayurveda Kitchen written by Anne Heigham and published by Aster. This book was released on 2021-04-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad, BAM&S, MASc, Ayurvedic Physician 'Let food be your first medicine and the kitchen your first pharmacy.' Taittiriya Upanishad By using the principles of Ayurveda, which is one of the fastest growing health practices, and a little vision, transform your kitchen into a space that nourishes your body, mind and soul. With this beautiful introduction to Ayurveda, learn how to use your kitchen as a natural pharmacy to improve your health and prevent imbalances with key Ayurvedic ingredients, 80 perfectly balanced vegetarian recipes and simple home remedies. Ayurveda aims to bring health back into balance, nourishing agni (metabolic fire) and prana (life force), while clearing ama (metabolic waste or 'sludge'). Just imagine fresh, vibrant herbs growing, seeds sprouting and pickles fermenting. Discover how to perform a kitchen sadhana at the beginning of each season, mix your own spice blends and balance recipes according to what you need and how you feel. Sections include: Introduction to Ayurveda Ayurveda and seasonal eating The kitchen pharmacy Recipes from the Ayurveda kitchen Recipes include: Sweet potato and pea tortilla Nourishing spiced pumpkin soup Refuelling rice and red lentil balls Carrot and beetroot celebration cake

Download or read book The Homemade Medicine Book written by Charles Silverman and published by Createspace Independent Publishing Platform. This book was released on 2013-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time a Naturopathic Doctor opens his vault to unveil the complete list of home remedies used by professionals Holistic Practitioners... All Natural Cures and Home Remedies That Will Give You RELIEF From Your Symptoms NOW Proven In Clinical Trials! "Don't go anywhere, because this could be the most important information about your health you'll ever read!" After researching 1,000's of natural cures and home remedies, spending months sifting through hundreds of reports and studies, and putting my findings to the test on real people in my natural healing clinic... I can say that the majority of natural "cures" are completely bogus. But the ones that are effective seem to work like magic! And many of them can give you almost instant relief from your symptoms. Now, you can get access to my vault of natural cures and home remedies that you can find in your own kitchen cupboard - backed by thousands of hours of scientific research... Example 1: Did you know that if every woman in the United States would get just one nutrient every day breast cancer rates would drop 50 Percent? Example 2: Did you know that you can make a natural laxative that works many times better for constipation than any over the counter laxatives? Just eat four prunes twice a day and you will have the most effective and gentlest home remedy for constipation. Example 3: Did you know that 6 cherries have the same effect as 1 aspirin? Plus cherries are filled with antioxidants! From: Charles Silverman N.D. Certified Naturopathic and Home Remedies Expert Dear Friend, We live in the internet age, where it's easy for just about anyone to give you their two cents on how to live a healthier life. I've seen the power of all natural home remedies and treatments at work for the past 18 years in my own natural healing clinic. I believe everyone deserves the ability to heal themselves in a safe, cost efficient way - something that is becoming increasingly hard to do with modern medicine's drug saturated philosophy. I put together this site so you can make informed decisions on the best way to treat your illness using safe and effective natural home remedies. Why trust me? Not only are all my remedies guaranteed, but I've got experience and training you can feel confident in... Keeping You On The Cutting Edge Of Natural Medicine home remedies I keep you on the cutting edge of natural medicine by attending international conventions and training events. home remedies Only share proven home remedies by constantly researching the latest medical breakthroughs and discoveries of new natural cures and putting them to real life practice in my clinic. home remedies Graduated from The International Center for Professional and Technical Studies in Israel with a degree in holistic medicine. home remedies Served on First South American congress of holistic medicine and alternative therapies for low income people. Hosted by Saint Johns Catholic Church. Listen... Picture the next time you come down with diarrhea, the flu, a migraine headache, or one of dozens of other aches and discomforts we face on a regular basis as human beings... ...but instead of "toughing it out" or reluctantly going to your local doctor so he can take a quick glance at you and hand you an expensive prescription, you've got a much easier, much more effective, much safer solution right in your own kitchen cupboard! You simply grab a few common ingredients, mix them together, and voila! Not only do you have a safe and effective home remedy for your illness or problem, you just saved yourself from hours of frustration sitting in a doctors office and potentially $100's of dollars. Beat Diabetes... Drop High Blood Pressure... Prevent Cancer... And Soothe Aching Joints Without Expensive And Dangerous Drugs using one of the home remedies here.

Download or read book The Herbal Medicine Cookbook written by Susan Hess and published by Rockridge Press. This book was released on 2019-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Herbal Medicine Cookbook is the definitive kitchen reference to transform everyday meals into natural remedies. Your kitchen is the heart of a holistic life. The Herbal Medicine Cookbook infuses everyday cooking with the healing power of everyday herbs to nourish your body with healthy, homemade meals. From Elderberry Hot Toddy Elixir to Sunday Roast with Chimichurri Sauce, this cookbook offers step-by-step guidance to transition from traditional to medicinal cooking. With 75 restorative recipes that use only commonly found herbs—plus over 30 herb profiles on taste and usage—The Herbal Medicine Cookbook is your kitchen reference to revitalize your life through herbal healing. The Herbal Medicine Cookbook includes: Medicinal cooking 101 that covers diverse tastes and everything you'll need to start cooking. 75 recipes for breakfast, soups and salads, main dishes, snacks and sides, condiments, beverages, and sweet treats. 30+ herb profiles for quick reference on taste, herbal complements, preparation, and healing properties. Food is medicine. Make cooking a cure with health restoring herbal recipes from The Herbal Medicine Cookbook.

Download or read book Welcoming Food Book 2 written by Andrew Sterman and published by Ann Cecil-Sterman, Pllc. This book was released on 2020-01-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Food As Medicine written by Sue Radd and published by . This book was released on 2016-10-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Folk Herbalist written by Kiva Rose Hardin and published by . This book was released on 2020-02-12 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the heels of volumes covering practitioner skills and medicinal plant profiles, we bring to you a compilation of writings enlivening the many aspects of Folk Herbalism - from profiling traditional practices around the world, to humble but effective kitchen herbalism, self empowered practice and serving the community, planting your roots and personally blossoming!Humanity across the globe has always made use of botanical medicines. While not a comprehensive representation of every country or culture's healing traditions, Folk Herbalist chapters shine a light on the great panoply of regional practices and the sensibilities, mythologies and tales that bring their herbs' uses, spirits and magic to life for us.Each chapter appears as it did in the esteemed periodical Plant Healer Quarterly, lavishly illustrated with instructive photos and inspiring artwork in black and white in the softbound copy, and vibrant color in the Ebook version. Thirty-nine different herbalist authors share here not only their knowledge, experience, and perspectives, but also their excitement and passion for these subjects and the amazing plants themselves. Together they tell the stories of these herbs, from their historic and folkloric roots to the ways in which the continue to connect us and inform and propel our work.

Download or read book The HomeGrown Herbalist written by Patrick P. Jones and published by . This book was released on 2013-01-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along as clinical herbalist and practicing veterinarian Dr. Patrick Jones explores the principles of herbal medicine. He will teach you the importance of being plant-based rather than product based in your herbal healing. Also included are chapters on the principles of herbal therapy, herbal medicine making and details on about 28 readily-available, medicinal plants that every herbalist should know and love. Dr. Jones has a unique writing style and sense of humor that make this information a joy to read and accessible to anyone. Whether you are a seasoned herbalist or are just beginning, this book will give you much to inspire and teach you. The book is fully illustrated.You can be an herbalist!