Download or read book Kilimanjaro written by Henry Stedman and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new guide is written in the proven Trailblazer style--with detailed walking maps showing hiking times, points of interest, and gradients.
Download or read book Kilimanjaro written by Henry Stedman and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a challenging and beautiful trek to the top of Mount Kilimanjaro, Africa's highest peak, along with city guides for the surrounding area.
Download or read book Guide to Mount Kenya and Kilimanjaro written by Iain Allan and published by . This book was released on 1991-12 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Climbing the Seven Summits written by Mike Hamill and published by The Mountaineers Books. This book was released on 2012-05-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the first 50 pages from Climbing the Seven Summits * First and only guidebook to climbing all Seven Summits * Full color with 125 photographs and 24 maps including a map for each summit route * Essential information on primary climbing routes and travel logistics for mountaineers, with historical and cultural anecdotes for armchair readers Aconcagua. Denali. Elbrus. Everest. Kilimanjaro. Kosciuszko. Vinson. To a climber, these mountains are known as the Seven Summits* -- the highest peaks on each continent. If you've ever dreamed of climbing Denali or Everest, or joining the even more exclusive "Seven Summiters " club, then Climbing the Seven Summits is the guidebook you need to turn your dream into reality. With Mike Hamill as your guide, you will discover different approaches to tackling the list, as well as details on what you'll need to plan an expedition and what to expect from each climb. For each mountain you'll learn about documents and immunizations, expedition costs, training, guiding options, climbing styles, best seasons, essential gear, day-by-day itineraries, summit routes, maps showing approaches and camps, regional natural history, cultural notes, and even post-climb activities like going on safari in Africa or wine-touring in South America. Throughout you'll also find helpful and inspiring stories from the likes of Conrad Anker, Vern Tejas, Damien Gildea, Eric Simonson, and other famed climbers. Special insider tips from Hamill, based on his years of experience, as well as full-color photographs of each peak round out this collectible guidebook. And, because there remains some controversy about whether Kosciuszko in Australia or Carstenz Pyramid on the island of New Guinea is the "seventh summit," this guidebook to the Seven Summits actually covers eight mountains! *Within mountaineering circles there is debate over which peaks are considered the official Seven Summits. For the purposes of this guidebook, the Seven Summits are based on the continental model used in Western Europe, the United States, and Australia, also referred to as the 'Bass list.'
Download or read book Climbing Kilimanjaro written by Aristarick Benard and published by Createspace Independent Publishing Platform. This book was released on 2016-11-08 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are planning a climb up Kilimanjaro, then you are in for a real treat. However, being the World's tallest free standing mountain brings its own challenges for which you MUST be prepared. If you take this trip lightly, then you will fail, get injured or even die. At 19,320ft, she will challenge you every step of the way but that effort will be worth it provided you do it safely and that mens getting prepared. This book 'Climbing Kilimanjaro' will give you a simple background of the beautiful Country Tanzania, the Region and the Mountain itself. It highlights the importance of preparation and goes through each route in detail separately. It highlights the differences in length and difficulty, helping you to make your decisions at home. It also talks about other aspects of Tanzania like Safari's, which are definately worth seeking out. Good luck on your expedition and be safe!
Download or read book The Shadow of Kilimanjaro written by Rick Ridgeway and published by Macmillan. This book was released on 1999-10-15 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicles a journey by foot across East Africa, and depicts the vanishing animals of a rapidly vanishing world.
Download or read book Kilimanjaro and Mount Kenya written by Cameron Burns and published by . This book was released on 1998 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Burns presents a detailed guide to t hirty of the majour routes for climbers in the East African mountains of Kilimanjaro and Mount Kenya. '
Download or read book Zombies on Kilimanjaro written by Tim Ward and published by John Hunt Publishing. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father and son climb Mount Kilimanjaro. On the journey to the roof of Africa they traverse the treacherous terrain of fatherhood, divorce, dark secrets and old grudges, and forge an authentic adult relationship. The high-altitude trek takes them through some of the weirdest landscapes on the planet, and the final all-night climb to the frozen summit tests their endurance. On the way to the top father and son explore how our stories about ourselves can imprison us in the past, and the importance of letting go. The mountain too has a story to tell, a story about Climate Change and the future of humankind - a future etched all too clearly on Kilimanjaro’s retreating glaciers.
Download or read book The Flora of Kilimanjaro a Field Guide written by E. Frank A and published by . This book was released on 2019-01-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive field guide should be on your packing list for your Kilimanjaro climb. Written by Tusker Trail owners/guides Eddie and Amy Frank, and botanist Thomas Rüegg, the Field Guide opens up a whole new dimension to Kilimanjaro's magical landscape.
Download or read book Kilimanjaro written by Hiltrud Schulz and published by Interlink Books. This book was released on 2022-09-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A SPECTACULAR COLLECTION OF IMAGES AND WORDS THAT OFFER A DETAILED GLIMPSE INTO THE UNIQUE BEAUTY AND RHYTHM OF AFRICA’S NATURAL WONDER. Mount Kilimanjaro is the African continent’s highest mountain and the world’s tallest freestanding mountain. It is a geological wonder formed, sculpted, and molded by the natural forces of volcanic fire and glacial ice. At 19,340 feet (5895 meters) high, Kilimanjaro towers above the Great Rift Valley and lies 3 degrees south of the equator, on the northern border of Tanzania, close to southeast Kenya. Kilimanjaro is an accessible mountain that one can climb without the help of any technical equipment. The ascent starts from the cultivated lower slopes with dry blistering heat, through a lush, wet rainforest jungle, into heath and moorland zones, all the way up to the desolate alpine desert landscape and the steep, exposed arctic summit area, where one will experience breathtaking views of the legendary snows of Kilimanjaro. Moushabeck and Schulz invite you along as they explore and climb Mount Kilimanjaro. In this book they capture the essence of this majestic mountain with over 200 full-color photographs and an engaging and entertaining narrative that smoothly ties together personal observations with the mountain’s history, its people, and its ecology.
Download or read book Climbing Mount Kilimanjaro written by Stephen Carmichael and published by . This book was released on 2002 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors' own experience comes this highly useful guidebook, full of practical advice on how to make it safely to the top of Africa. Have you ever dreamed of climbing Mount Kilimanjaro, the highest point on the continent of Africa? Unlike most of the world's highest mountains, this one can be climbed by the "average person." Carmichael and Stoddard describe the process of planning, preparation, and execution of their Mount Kilimanjaro adventure. The book is intended to be a step-by-step guide for training, making arrangements, gearing up, and preparing for potential medical problems, time differences and language barriers. They offer hiking guidelines, mental strategies, and even photography techniques. Their diary of the six-day climb gives a vivid description of how they made it up the mountain and back down. To order, call: (800) 500-8205 or write: MEDI-ED Press, #5 White Place, Bloomington, IL 61701.
Download or read book Kilimanjaro Uncovered written by Alexandra Tanbai and published by Createspace Independent Publishing Platform. This book was released on 2016-10-21 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexandra penned Kilimanjaro Uncovered in real time while preparing and during her climb on the Northern Circuit, a little-known hiking route away from the crowds to the top of Kilimanjaro. She provides valuable guidance for those interested in climbing themselves and tells a broader story of a truly life-changing experience. PART I - PREPARATION: While Alex over-prepared her hike, she found a lack of concise, trustworthy information in other literature, including how to select the best tour operator. For the first time, Kilimanjaro Uncovered provides comprehensive, unbiased guidance how to organize a climb, based on her experience and in-depth research. PART II - HIKING: On Kilimanjaro, Alex sees her own preconceptions turned on their heads. With the immediacy and intimacy of a journal, she tells her story with honesty, brutal at times, with self-deprecating humour, real passion and a zest for life. In easy-to-read conversational style she bares her heart with descriptions of what it means to feel vulnerable on such a trek, not least her own vulnerability, and how strength prevails when one feels most exposed. "Alex's description of the final push to the summit is some of the best writing I have seen in ages. Her real-time view of experiences is gripping . . . will have you reading well into the night." "The issue of porter welfare is taken up and is being acted upon even as this book goes to print. At a time when political correctness is killing the truth, the honest language here makes for a refreshing read. Kilimanjaro Uncovered is also, at times, laugh-out-loud funny - just like life. This makes it real." "If only for the entertainment of sharing in the experiences of what it means to be human and 'proud to be wild' for nine days, I'd say, read Kilimanjaro Uncovered by Alex Tanbai." "A must read for any mountain trekker" "A fun, informative and inspiring story" "Full of brilliant little nuggets of information that will help you prepare" "This book will have you reading well into the night"
Download or read book Gorge written by Kara Richardson Whitely and published by Seal Press. This book was released on 2015-04-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring memoir of a plus-size woman who summited Kilimanjaro while overcoming fat prejudice and her own demons -- "I was moved and inspired by every page of this beautiful book" (Cheryl Strayed) Kara Richardson Whitely was determined to reach the summit of Mt. Kilimanjaro. But she struggled with each step -- with the grueling conditions on the steep mountainside, with the 300-pound weight of her own body, and with her food addiction, which came from a lifetime of reckoning with feelings of failure and shame. Deep in her personal gorge, Kara realized the only way out was up. Gorge: My Journey Up Kilimanjaro at 300 Pounds is the raw story of Kara's ascent from the depths of self-doubt to the top of the world. Her inspiring trek speaks to every woman who has struggled with her self-image or felt that food was controlling her life. Honest and unforgettable, Kara's journey is one of intense passion, endurance, and self-acceptance.
Download or read book Making the Climb written by John C. Bowling and published by Beacon Hill Press of Kansas City. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Bowling pens a first-person account of his attempt to climb to the top of Mt. Kilimanjaro, and the life-changing lessons learned along the way during the nine days it took to reach the peak of Africas tallest mountain and highest free-standing volcano. (Motivation)
Download or read book Polepole written by Angela deJong and published by Rocky Mountain Books Ltd. This book was released on 2019-10-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Polepole" (po-lay-po-lay) -- a Swahili term meaning "slowly, slowly" -- is what porters on Kilimanjaro say as you climb the mountain. It's also how you train for other long-distance mountain treks. Of the estimated 35,000 people that attempt to climb Mount Kilimanjaro in Tanzania every year, about half do not make it to the top. There are several reasons for this, but one of the primary blocks is people arriving to the mountain physically unprepared for what their bodies are about to endure. Polepole is a comprehensive long-distance mountain trek training manual for anyone looking to engage in one of the more defining moments of their life. As you make your way through gradually intensifying workouts designed by fitness trainer Angela deJong to strengthen your body and increase your endurance, Erinne Sevigny Adachi offers her own Kilimanjaro story. Her journey starts not on the day her feet land on African soil but months earlier when they don sneakers and land on Angela's treadmill for the first time. Her narrative offers insights into what it's truly like to go from wheezing on a light jog to the best condition of her life in preparation for the most rewarding physical challenge she's attempted yet.
Download or read book Five Big Mountains written by David Schaeffer and published by . This book was released on 2017-09-30 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take for a regular guy to climb some of the highest mountains in the world? Five Big Mountains takes you there, instantly placing the reader and the author on a steep glacier on Pico de Orizaba with equipment trouble and the tough decision any high altitude climber inevitably faces-should he turn back or keep going to the summit? The central theme of the book is that with proper preparation, careful planning, persistent training, and the best guides, even an amateur with little mountaineering experience can climb and reach the summits of some of the most famous mountains in the world, though there are risks involved that need to be minimized. Written in the first person, Five Big Mountains takes the reader into the mind of a regular guy trying to reach the summit of four of the famous Seven Summits, as well as his first high-altitude climb of a steep, glaciated Mexican volcano. The book tells what climbing is really like, the struggles and the triumphs, the emotions and the dangers, moment by moment. The reader travels to Russia, Africa, Antarctica, South America, and Mexico, and along the way discovers the local flavor of each exotic or not so exotic venue. The narrative provides the nitty-gritty of the author's daily challenges on the mountains.
Download or read book What Doesn t Kill Us written by Scott Carney and published by Rodale Books. This book was released on 2017-01-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.
