Download or read book Kickboxing Strength and Conditioning Log Kickboxing Workout Journal and Training Log and Diary for Kickboxer and Coach Kickboxing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickboxing Strength and Conditioning Log and Diary - This training journal is perfect for any kickboxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kickboxing Training Log and Diary Kickboxing Training Journal and Book for Kickboxer and Coach Kickboxing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickboxing Training Log and Diary - This cool training journal is perfect for any kickboxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other kickboxing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kickboxing Nutrition Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Kickboxing Nutrition Log and Diary is perfect journal for any kickboxing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kickboxer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves kickboxing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kickboxing Strength and Conditioning Log Daily Kickboxing Sports Workout Journal and Fitness Diary for Kickboxer and Trainer Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickboxing Strength and Conditioning Log - This training journal is perfect for any kickboxer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a trainer, dad, mom, son or anyone that simply loves kickboxing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Boxing Training Log and Diary For Women written by Javier Green and published by . This book was released on 2019-12-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing Greatest fighters Training log and diary - This cool training journal is perfect for any fighters lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves fighters. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas.

Download or read book Boxing Greatest Fighters Training Log and Diary written by Javier Green and published by . This book was released on 2019-12-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing Greatest fighters Training log and diary - This cool training journal is perfect for any fighters lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves fighters. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas.

Download or read book Kickboxing Sports Nutrition Journal written by Elegant Notebooks and published by Kickboxing. This book was released on 2019-02-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Kickboxing Sports Nutrition Journal is perfect for the kickboxer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kickboxer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kickboxing Workout and Nutrition Journal written by Red Press and published by Independently Published. This book was released on 2019-11-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickboxing Workout and Nutrition Journal This journal is perfect for any serious kickboxer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Clutch Or Kick Notebook written by Kilian Beckham and published by . This book was released on 2019-10-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook

Download or read book Kick Box Is My Life Notebook written by Kilian Beckham and published by . This book was released on 2019-08-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook

Download or read book Keep Calm and Kick on Notebook written by Kilian Beckham and published by . This book was released on 2019-10-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook

Download or read book Kick Ass Notebook written by Kilian Beckham and published by . This book was released on 2019-08-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook

Download or read book Kickboxing Training Log and Diary written by Elegant Notebooks and published by Createspace Independent Publishing Platform. This book was released on 2018-10-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickboxing Training Log and Diary - This training journal is the perfect gift for a Kickboxing student, seasoned practitioner or anyone who's serious about their training. Use it to keep a record of training sessions and to keep as a reminder of technique and drills worked on. Keeping a record will help track your progress and keep you motivated. Ideal for a coach, dad, son, daughter or anyone that simply loves Kickboxing. Makes a great Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other badminton logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kick Like a Girl Notebook written by Kilian Beckham and published by . This book was released on 2019-08-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook

Download or read book Boxing Strength and Conditioning Log Boxing Workout Journal and Training Log and Diary for Boxer and Coach Boxing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing Strength and Conditioning Log and Diary - This training journal is perfect for any boxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves boxing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other boxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Careful I Love To Kick Balls Notebook written by Kilian Beckham and published by . This book was released on 2019-08-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook

Download or read book I Kick Ass for the Lord Notebook written by Kilian Beckham and published by . This book was released on 2019-08-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook