Download or read book Kickass Confidence written by Alyssa Dver and published by American Confidence Institute. This book was released on 2015-05-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickass Confidence looks at what boosts or busts confidence. Leveraging breakthrough evidence in neuroplasticity and high performance coaching, you'll learn how to literally change your brain to think more confidently. Get into a zone of control by conditioning everyday core confidence just like professional and Olympic athletes, elite military and seasoned C-suite executives. Go from high potential to peak performance. Impress. Inspire. Impact.
Download or read book 52 Ways to Live a Kick Ass Life written by Andrea Owen and published by Simon and Schuster. This book was released on 2013-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed kick in the ass for women everywhere! Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.
Download or read book Feel Good Kick Ass Confidence written by P. Valerie Dauphin and published by Createspace Independent Publishing Platform. This book was released on 2017-03-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Good Kick Ass Confidence unveils a dynamic, revolutionary, and interdisciplinary approach to living your dream life by delving into the unique intersection of dance/fitness, personal growth, and spirituality. Using movement and your intuition as anchors, Valerie explores how to build your confidence from deep within to catapult you in boldly achieving what matters to you most in life. Valerie shares inspirational and actionable tools to help you master success, quit the job you hate, set solid boundaries in your relationships, move out of your comfort zone, put yourself first, and ultimately, live a passionate life on your own terms.
Download or read book Extreme You written by Sarah Robb O'Hagan and published by HarperCollins. This book was released on 2017-04-04 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child, Sarah Robb O’Hagan dreamed she could be a champion. Her early efforts failed to reveal a natural superstar, but she refused to settle for average. Through dramatic successes and epic fails, she studied how extraordinary people in sports, entertainment and business set and achieve extremely personal goals. Sarah became an executive at Virgin Atlantic and Nike, and despite being fired twice in her twenties, she went on to become the global president of Gatorade and of Equinox—as well as a wife, mother, and endurance athlete. In every challenging situation, personal or professional, individuals face the pressure to play it safe and conform to the accepted norms. But doing so comes with heavy costs: passions stifled, talents ignored, and opportunities squelched. The bolder choice is to embrace what Sarah calls Extreme You: to confidently bring all that is distinctive and relevant about yourself to everything you do. Inspiring, surprising, and practical, Extreme You is her training program for becoming the best version of yourself.
Download or read book The Kickass Single Mom written by Emma Johnson and published by Penguin. This book was released on 2017-10-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Emma Johnson's marriage ended she found herself broke, pregnant, and alone with a toddler. Searching for the advice she needed to navigate her new life as a single professional woman and parent, she discovered there was very little sage wisdom available. In response, Johnson launched the popular blog Wealthysinglemommy.com to speak to other women who, like herself, wanted to not just survive but thrive as single moms. Now, in this complete guide to single motherhood, Johnson guides women in confronting the naysayers in their lives (and in their own minds) to build a thriving career, achieve financial security, and to reignite their romantic life—all while being a kickass parent to their kids. The Kickass Single Mom shows readers how to: • Build a new life that is entirely on their own terms. • Find the time to devote to health, hobbies, friendships, faith, community and travel. • Be a joyful, present and fun mom, and proud role model to your kids. Full of practical advice and inspiration from Emma's life, as well as other successful single moms, this is a must-have resource for any single mom.
Download or read book Kick Ass Confidence Journal written by Dionne Jude and published by . This book was released on 2019-04-11 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the next 30 days choose one or more areas that you would like to increase your confidence in and use this journal to track and improve your thoughts, feelings, words and actions.Read through the tips and apply them each day to help you to make progress and improve your confidence step by step.Improving your confidence takes work and will require you to take action to work on learning and implementing new habits consistently. If you are ready to improve your confidence, use this journal to help keep you on track and document your journey. -Start by rating your confidence in different areas of your life-Answer questions to help you identify and explore what you would like to work on and why?-Read through the tips and answer questions to assist you with learning how you might apply them to your life.-Complete your journal on a daily basis, answering the questions to record your journey and to help you stay on track.
Download or read book Kick Ass Creativity written by Mary Beth Maziarz and published by Hampton Roads Publishing. This book was released on 2011-04-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lively and personable guide to higher creativity . . . [that] will catalyze all levels and types of creativity. . . . a bright lantern on the creative trail.” —Julia Cameron, national bestselling author of The Artist’s Way There are over forty million people who work in creative careers. You may be one of them. Or, perhaps, you would like to join their ranks. If either of these statements is true, this book is for you. Maziarz offers a concrete program for helping you tap into and develop your creative potential. In fact, if you incorporate these teachings into your life, you can be not only creative, but kick-ass creative. Maziarz provides a framework full of fun and practical tips for kick-starting the creative process. Included are: An examination of energy and what it has to do with art. How to connect with your deepest motivations, desires, and feelings. Concrete tips about time management. How to develop a support group. How to get rid of those flimsy excuses that block your creative output. “Incorporating equal parts positivity, practicality and visualization, writer and workhorse songwriter Maziarz presents a guide to tapping and fostering creativity with broad appeal for button-down and artsy types alike. . . . Her] encouraging tone and practical, common-sense approach should resonate even with skeptics” —Publishers Weekly
Download or read book Kick Ass The New Girl Vol 1 written by Mark Millar and published by Image Comics. This book was released on 2018-09-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: KICK-ASS IS BACK ready to wipe out the city's criminal lowlives, destroy its gangs, and save its communities from decay. But there's a new face beneath the old mask, a new figure wearing that famous green and yellow spandex. Who is this new vigilante superhero? Who can fill Dave Lizewski's shoes? WHO IS THE NEW KICK-ASS? Find out in the first collection of KICK-ASS: THE NEW GIRL. MARK MILLAR and JOHN ROMITA, JR. reunite for the next chapter of the greatest superhero comic of all time. Collects KICK-ASS: THE NEW GIRL #1-6
Download or read book Differently Wired written by Deborah Reber and published by Workman Publishing Company. This book was released on 2018-06-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to say NO to trying to fit square-peg kids into rounds holes, and YES to raising them from a place of acceptance and joy. Today millions of kids are stuck in a world that doesn’t embrace who they really are. They are the one in five “differently wired” children with ADHD, dyslexia, giftedness, autism, anxiety, or other neurodifferences, and their challenges are many. And for the parents who love them, the challenges are just as numerous, as they struggle to find the right school, the right support, the right path. But now there’s hope. Differently Wired is a revolutionary book—weaving together personal stories and a tool kit of expert advice from author Deborah Reber, it’s a how-to, a manifesto, and a reassuring companion for parents who can so often feel that they have no place to turn. At the heart of Differently Wired are 18 paradigm-shifting ideas—what the author calls “tilts,” which include how to accept and lean in to your role as a parent (#2: Get Out of Isolation and Connect). Deal with the challenges of parenting a differently wired child (#5: Parent from a Place of Possibility Instead of Fear). Support yourself (#11: Let Go of Your Impossible Expectations for Who You “Should” Be as a Parent). And seek community (#18: If It Doesn’t Exist, Create It). Taken together, it’s a lifesaving program to shift our thinking and actions in a way that not only improves the family dynamic, but also allows children to fully realize their best selves. “In this generous and urgent book, Deborah Reber lets the light in. She helps parents see that they’re not alone, and even better, delivers a positive action plan that will change lives.”—Seth Godin, author of Linchpin “Differently Wired will help parents of children who think differently to accept their child for who they are and facilitate their successful development.”—Temple Grandin, author of Thinking in Pictures and The Autistic Brain
Download or read book Quick Confidence written by Selena Rezvani and published by John Wiley & Sons. This book was released on 2024-09-18 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WALL STREET JOURNAL BESTSELLER A PUBLISHERS WEEKLY BESTSELLER Hands-on, bite-sized strategies for improving your confidence In Quick Confidence: Be Authentic, Create Connections and Make Bold Bets On Yourself, best-selling author and renowned leadership speaker Selena Rezvani delivers an effective and eye-opening new approach to building confidence and presence for professionals. In the book, the author walks you through—and helps you leap over—the 9 most common obstacles that stand in the way of building authentic confidence. She offers digestible actions, behaviors, and exercises you can use to change the way you think and the way you present yourself to others. Relying on sound, scientifically validated data, the book helps you zero in on one actionable method at a time, from making a memorable entrance to stoking confidence in those around you. You’ll also find: Mental, physical, and interpersonal routines that will lock in your new and confident persona for lasting change Techniques for using silence strategically and refusing to overexplain to enhance your credibility and presence Ways to overcome the intimidation factor that goes hand-in-hand with dealing with powerful people A hands-on playbook for professionals at all stages looking for effective confidence-building advice that goes beyond “fake it ‘til you make it,” Quick Confidence is a fun and rewarding journey to a renewed self-image and enhanced well-being.
Download or read book Radical Candor Be a Kick Ass Boss Without Losing Your Humanity written by Kim Scott and published by St. Martin's Press. This book was released on 2017-03-14 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A high-profile business manager describes her development of an optimal management course designed to help business leaders become balanced and effective without resorting to insensitive aggression or overt permissiveness"--
Download or read book Surfer Girls Kick Ass written by Tiffany Manchester and published by Bookbaby. This book was released on 2018-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zoe Smith is flailing in her career as a professional surfer on the WSL (World Surf League)... as well as in her relationship with Derek. She needs to make a change. But what? Stuck in a funk, she heads home to Australia at the end of the competitive season, uncertain of her future. Will the end of her relationship also signify the end of her career? With the help of a best friend, a boy crush, a strange encounter with an angel, and some much-needed soul-searching, she finds herself on a magical journey out of the darkness and into the light... in surfing and in life.
Download or read book Kickass Recovery written by Billy Manas and published by New World Library. This book was released on 2020-03-31 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: WISE, WITTY, AND RELENTLESSLY REAL STRAIGHT TALK FROM A RECOVERING ADDICT As Billy Manas can attest, getting sober is easy compared to living sober. But if he can do it, so can you, and he’s going to help you with nuts-and bolts suggestions for finding financial, personal, and emotional well-being to live your own version of a kickass life. Billy’s techniques for getting there are simple yet profound — tackling manageable goals, finding inspiration (in whatever way works for you), asking for help (even when you don’t want to), practicing gratitude and meditation (even if you think they’re silly), and steering clear of people who rain on your parade. Straightforward and doable, these strategies build confidence and build on each other until recovery means not just living but living better than ever.
Download or read book How to Stop Feeling Like Sh t written by Andrea Owen and published by Seal Press. This book was released on 2018-01-02 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Download or read book What A Girl Wants written by Liz Maverick and published by Penguin. This book was released on 2004-03-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A debut novelist takes readers on a romantic romp through the ups and downs of twenty-something love and life...From a bold new voice in fiction, this is a laugh-filled look at life, love, and the pursuit of shoes, and a touching story about going for what you want...once you figure out what it is.
Download or read book Bulletproof Confidence a Kickass Body written by Michelle Hext and published by . This book was released on 2013-04-24 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered why you have been trying to (unsuccessfully) lose that same 5kg for that last decade? Are you frustrated with yourself and your unfulfilled potential? You know that nagging, burning, sickening feeling deep inside that reminds you of all the things you said or thought you would achieve but until now haven't been able to and that includes shifting that last 5kg! Unfulfilled potential falls into any combination of: Your Physical Self. Your Personal Achievements. Your ability to live the life you really, truly want. You WANT a Kickass Body but it continues to elude you despite all of your efforts. You have a bucket list as long as your arm but never seem to get started. Are you constantly looking for the next big, bright, shiny distraction to provide THE answer but it just adds to the mess and you end up even more confused and stuck than you were before? "Your body will go wherever your mind sends it" 5th Degree Black Belt Michelle Hext believes the quickest and most efficient way to build bulletproof confidence and a kickass body is through martial arts. Even if you have never set foot in a dojang you will learn how to master your mind using a set of simple yet powerful martial arts principles and train your body like a fighter. Your path to Bulletproof Confidence and a Kickass Body starts today!
Download or read book Taste written by Juliet Madison and published by Diversion Books. This book was released on 2016-04-12 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heat gets turned up on the Delcarta sisters when they have a mystery in the kitchen, one that puts each of them in mortal danger. Tamara is smitten with neighbor Leo Pearce, and not only because he can cook like the chefs on television, and gets her a job as kitchen hand at the restaurant where he works. His dark intensity is alluring and he begins mentoring her in his own time, sharing their mutual passion for food and assisting her in preparations for a local amateur cooking competition. But is Leo as he seems? Tamara’s new friend, Emilia, advises her to be cautious about his troubled past and mood swings. Tamara is also worried that her chance at romance will be ruined when Leo discovers the secret of The Delta Girls. But more serious matters may force her to put aside her personal concerns and do what’s right, when the premonitions she shares with her sisters reveal that someone is in danger of being poisoned. As a special event at the restaurant nears, The Delta Girls will have to put their sensory clues together to figure out who is in danger, who is responsible, and how to stop it. But their mission proves more complicated than they thought when a catastrophic turn of events may require them to save more lives than just one.
