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Book Key Hypnosis Weight Loss Scripts

Download or read book Key Hypnosis Weight Loss Scripts written by David Mason and published by CreateSpace. This book was released on 2013-04-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnosis scripts for weight loss: a collection of tested and effective scripts to make it easy to use hypnosis for weight. Hypnotherapy has an excellent track record for helping with weight control. Hypnosis works because being overweight is not just about food. Most problem eating is wrapped up in emotional factors and these have to be cleared before weight control can be achieved. These scripts are designed to address each of the various aspects of overeating. All you have to do is to select the script that most closely matches the issue you are presented with. ProblemScript Overeating Virtual Gastric Band Emotional Eating Emotional Eating Compulsive Eating Eating Habits Anchoring BingeingSix Step Reframe Bad eating Night Time Script Motivation Motivation for Exercise & Diet Moving on Change the past No confidence Relaxation for Weight Loss Change Habits Better Eating Habits Chocolate Stop eating chocolate Comfort Eating Emotional Release therapy Always failing Self Hypnosis for weight loss The scripts are arranged according to their main function, but all the scripts are divided into independent sections so that you can mix and match sections from different scripts to create new scripts for yourself. Most of the scripts are ready to use exactly as they are. Some are edited transcripts of hypnotherapy sessions and show how to go about dealing with type of client, rather than being intended to be given word for word. Every client who comes to your office is unique and therefore you should study the transcripts to understand techniques used, and then adapt these for your own use. Some scripts are hypnotherapy metaphors. These can be used independently but are more usually woven into a longer session to give the therapy a broader application. Overall, this collection of scripts will give you the ability to deal with any type of weight loss problem.

Book Attic Weight Loss Self Hypnosis Hypnotherapy Meditation Script

Download or read book Attic Weight Loss Self Hypnosis Hypnotherapy Meditation Script written by Key Guy Technology LLC and published by Key Guy Technology LLC. This book was released on 2019-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Attic Weight Loss Self hypnosis, this is a powerful hypnosis script that helps you with attic weight loss. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This professional made Hypnosis Script was created and copyrighted by Key Guy Technology LLC. As a bonus you will receive access to the audio mp3 version of this script. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert.

Book Key Hypnosis Scripts for Sleep

Download or read book Key Hypnosis Scripts for Sleep written by David Mason and published by Createspace Independent Pub. This book was released on 2014-07-08 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of clinical hypnosis scripts. Use these scripts to deal with common sleep problems. There are scripts for Teeth Grinding, Insomnia, Anxiety, Racing thoughts, Restless Legs and other issues. There are also scripts for accessing the unconscious mind through visualization, and ways to relax the mind to get ready for sleep. The author is a professional hypnotherapist in a busy capital city practice. Each script is the outcome of testing and refining in clinical situations.

Book Ultimate Weight Loss Power Hypnotherapy Script Book

Download or read book Ultimate Weight Loss Power Hypnotherapy Script Book written by Victoria Gallagher and published by . This book was released on 2019-12-31 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a Hypnotherapist with over 20 years of experience, Victoria Gallagher is a leader and visionary in the hypnosis field and the go-to expert on weight loss. Over 1/3 of Americans are classified as obese. This means hypnotherapists have access to a market of more than 160 million potential clients. If you do not already have a thriving weight-loss business, this book can help you achieve one. Ultimate Weight Loss Hypnotherapy Script Book provides a comprehensive system with well-constructed scripts and specific goals to guide the client to success from start to finish. This book outlines a unique approach to weight loss to the novice or experienced hypnotherapist. This 12-week program includes education and scripts that address: Foundational Beliefs Hunger Visualization Accessing the Cause Drinking Water Exercising Eating Healthy Metabolism Banishing Old Patterns Melting Fat Reshaping the Body Maintenance It's a simple and easy to follow model for using hypnosis to find and resolve core issues responsible for keeping the weight on. This hypnosis program teaches you how to help your clients write their own suggestions they will use which speak to their personal weight loss needs and individual goals. This program is not just about losing weight. It is about creating life-long habits. "Don't let the name fool you. Victoria Gallagher's Ultimate Weight Loss Power Hypnotherapy Script Book is much more than what the title suggests. Victoria has produced a complete weight loss program for any practicing Consulting Hypnotist or Hypnotherapist. Even seasoned practitioners will benefit handsomely with this program. Once again, Victoria delivers as a true professional." Tom Nicoli Board Certified Hypnotist "This book is a treasure I wish I had when I started my practice. Victoria takes the complex subject of weight loss and breaks it down into an easy, well thought out, and manageable system that ensures long-lasting results. Everything you need to be successful with your weight loss clients is in this. The result: the guesswork for weight loss hypnosis is gone and a beautiful, compassionate program is delivered!" Stephanie Conkle, Clinical Hypnotherapist Creator of the Profound Somnambulism Protocol "Victoria Gallagher provides a real-world, tested, and powerful resource to the hypnosis field. This book goes beyond scripts and is a comprehensive manual with phenomenal methods to benefit both new and seasoned hypnotists. If you want to WORK SMART in your hypnosis sessions, this book will make you a more effective weight loss hypnotist." Jason Linett Host of the Work Smart Hypnosis Podcast As you proceed through each week's session, you are helping your client to gain a deeper understanding of themselves. Some say it only takes 21 days to create a new habit. Experts now say it actually takes 90 days to create permanent habits. The heart of the program is in creating the right affirmations for your client. This is done right from the start during week one. I share my precise formula to create the most effective affirmations. "Victoria's years of research and depth of understanding show in this book. It is a useful collection of scripts that every practitioner in this area should have access to." Michael Watson Certified Hypnotist This book is for individuals who wish to lose weight or for hypnotherapists to use with their clients.

Book The Thin Book

    Book Details:
  • Author : Hal Brickman
  • Publisher : Zeig Tucker & Theisen Publishers
  • Release : 2000
  • ISBN : 9781891944093
  • Pages : 130 pages

Download or read book The Thin Book written by Hal Brickman and published by Zeig Tucker & Theisen Publishers. This book was released on 2000 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of discrete hypnotherapy scripts is designed to aid clinicians in helping their clients deal with the complex, often lifelong issue of weight management. Armed with a truly creative approach to negotiating the reality and fantasy of food, clinicians finally have an edge as they face with their clients the challenge of developing a sense of empowerment out of a depleted sense of self-esteem.

Book Rapid Weight Loss Hypnosis

    Book Details:
  • Author : Julia Watson
  • Publisher : Julia Watson
  • Release : 2021-05-19
  • ISBN : 9781802999655
  • Pages : 0 pages

Download or read book Rapid Weight Loss Hypnosis written by Julia Watson and published by Julia Watson. This book was released on 2021-05-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: .

Book Rapid Weight Loss Hypnosis

Download or read book Rapid Weight Loss Hypnosis written by Hypnotherapy Academy and published by Hypnotherapy Academy. This book was released on 2022-03-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop Healthy Eating Habits for Weight Loss Using This Powerful Rapid Weight Loss Hypnosis! Do you struggle with emotional eating and fluctuating weight? Are you looking to curb unhealthy eating habits for good and optimize your health? Do you want to feel better and increase self-confidence as you burn fat? You came to the right place! Often, people struggle to lose weight and keep it off. This is because most diets prove to be too restrictive. Studies show that when you're constantly deprived of nourishing and tasty foods, your body goes into panic mode and you start bingeing on meals that do more harm than good. But not anymore! With "Rapid Weight Loss Hypnosis" by Hypnotherapy Academy, you can develop much healthier relationships with food as you burn fat and awaken a more energetic life! In this powerful book, you will: - Deep dive into powerful guided meditations and hypnosis scripts that eliminate self-sabotaging tactics you have been unconsciously doing - Heal your body as you train your brain to enjoy exercise and healthy food choices - Overcome junk food, eat healthily, and stop emotional eating - Tackle your most limiting self-beliefs, increase motivation to lose weight, and effortlessly burn fat in the process - Maintain your weight loss progress and avoid highly damaging yo-yo dieting practices while developing healthy eating habits And MUCH more! Even if you've never had much luck with losing weight in the past, that's all about to change with the highly-effective tips and self-hypnosis techniques that "Rapid Weight Loss Hypnosis" can offer! What are you waiting for? Get the Book, and Start Losing Weight!

Book Rapid Weight Loss Hypnosis

Download or read book Rapid Weight Loss Hypnosis written by Martin Eland and published by . This book was released on 2020-11-12 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can trick your mind into effectively reducing the size of your stomach for weight loss. Do you feel like it's a constant struggle to reach your ideal weight? Have you tried countless diets promising you quick and reliable results, yet were left hanging when they failed to deliver on their promises? Do you spend hours in the gym, sweating that fat away, only to realize that there's barely any noticeable change on how you look? If there's one thing anyone who's ever tried getting in shape knows for certain, it's that weight loss isn't simple. Your struggle is one that so many can sympathize with. In fact, recent statistics have shown that 4 out of every 5 people who start on a diet end up quitting no later than a month after they've started... Ironically, when it comes to weight, it's so much easier to gain than to lose. Of course, you've forever heard this mainstream mantra that to lose weight, you need to watch your food intake and incorporate exercise into your daily routine, but by now, you may have realized that there's so much more to it than that. Sticking to a diet is about more than just willpower, and you may want to start looking into different strategies to achieve and maintain your weight goals. Your mind is your most powerful asset -- when you finally come to realize that you can trick it into helping you lose weight, there's not much you wouldn't be able to do anymore... ...even going as far as convincing your subconscious that it has undergone a risk-free gastric band surgery through self-hypnosis and guided meditation. These tools of the mind have proven to be most effective in combating the loss of motivation and inner drive, allowing you to go all the way towards positive change in your life and become that one person who doesn't quit when things get tough. In Rapid Weight Loss Hypnosis, you will discover: ● How to perform a hypnotic gastric band surgery on yourself, allowing you to feel full from eating small portions ● The 5 essential pieces of knowledge you need to have in order to increase the success rate of your virtual gastric band surgery ● How to make your own weight loss hypnosis scripts through an in-depth understanding of all the patterns of the hypnotic language ● What a mindfulness diet is, and how to use positive affirmations and meditation to get the body you've always dreamt of ● A wealth of situation-specific affirmations, allowing you to set realistic weight goals, exercise self-control, and maintain motivation throughout the process ● How hypnosis will help you heal your relationship with food so that, when you finally reach your goals, you never have to worry about regaining that weight ever again And much more. Self-hypnosis isn't a trick of magic, nor some weird voodoo ritual. It is indeed an effective and scientifically proven procedure to help your mind reach positive well-being states otherwise inaccessible through traditional means. With an open mind, you will get to experience a groundbreaking technique that will make losing weight effortless... All while saving yourself intrusive, risky procedures and thousands of dollars in medical costs.

Book Rapid Weight Loss Hypnosis Mastery

Download or read book Rapid Weight Loss Hypnosis Mastery written by Rihanna Smith and published by . This book was released on 2021-06-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Discover The Power of Self-Hypnosis, Meditation and Positive Affirmations

Book Quantum Hypnosis Scripts

    Book Details:
  • Author : Jo Ana Starr
  • Publisher : Jo Ana Starr
  • Release : 2015-03-30
  • ISBN : 9781939427236
  • Pages : 224 pages

Download or read book Quantum Hypnosis Scripts written by Jo Ana Starr and published by Jo Ana Starr. This book was released on 2015-03-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quantum Hypnosis Scripts is a 222 page book of 26 full length, professional Hypnosis scripts, ideal for either professional use or for Self Hypnosis. As the title suggests, this book focuses exclusively on Hypnosis scripts and instructions for their best use. In addition to the 20 individual, push-button Hypnosis scripts, Quantum Hypnosis Scripts provides 2 Master Hypnosis Inductions, which are essential to the use of the provided Hypnosis scripts, if you don't already have a favorite Hypnosis induction. Also included are 2 Hypnosis Series Programs of 3 Hypnosis scripts each, for Weight Loss and Stress Reduction. Since these applications are ideally treated with a series of progressive, sequential sessions which are frequently hard to find, I think that readers will be pleased with these session scripts. Readers of Quantum Hypnosis Scripts also receive a Bonus FREE full-length audio Hypnosis session, valued at $59, available at the book's website. Detailed information on how to access your free Hypnosis session is available in the last chapter of this book. Incidentally, if you are a user of the Instant Self Hypnosis method or a reader of Eyes Open Self Hypnosis, reading these complete and suggestion-rich scripts will work well for you. For readers of Quantum Self Hypnosis and students or graduates of NEIH, these are new scripts for you, although the now familiar script framework (the beach scene) is used in all the included scripts. There are also a few essential, duplicate Hypnosis applications featured in this book complete with new suggestions and thus different scripts from those offered in Quantum Self Hypnosis. The general approach for all of the included scripts is ego-strengthening and nurturing. These scripts are very helpful for professional use as well as for Self-Hypnotists. Also important, there are no scripts in this book that utilize negative programming or aversion therapy. These scripts are all positive, present tense, and affirmative in nature, thus very effective. This book was written as a stand alone text as well as a companion book to Quantum Self Hypnosis, so readers of that book will find many new and interesting scripts to use in this book. We decided at the 11th hour to include one of our well-known Stop Smoking Hypnosis scripts because it seemed wrong not to include a script for one of the most popular Hypnosis applications in this first volume of Quantum Hypnosis Scripts. Since this script is not brand new or unique, it is being included as a Bonus script and not being counted as one of the advertised 24 Hypnosis scripts included in this book. While the script isn't unique, it is very effective, so for readers looking for a good Stop Smoking script, enjoy your bonus script! This book is considered a cornerstone work by many practicing Hypnotherapy professionals. If you are looking for quality, time tested Hypnotherapy scripts, this is the book for you!

Book Highly Healing Self Hypnosis Scripts

Download or read book Highly Healing Self Hypnosis Scripts written by ALLAN TREVOR and published by EXCELLENCE LABS LLC. This book was released on with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to quickly and professionally incorporate self-hypnosis into your life? Do you want to learn how to use the healing power of self-hypnosis to establish infinitely healthier habits and get rid of what you don't want for yourself? And put each hypnotic suggestion into practice reliably, directly and powerfully even as you read this hypnosis book while keeping your eyes open? After reading this enlightening self hypnosis book for healing, you will be able to access the hidden regions of your subconscious mind and create changes that would otherwise be impossible. From participating in more sports, improving your concentration, overcoming your fear of flying or public speaking, even curing allergies, to having fun wherever you are. You will study self-hypnosis scripts with a variety of goals, in brief: Weight loss, relaxation hypnosis, hypnosis for smoking cessation, self hypnosis for healing, hypnosis for sleep, hypnosis for self-esteem, hypnosis for confidence, and hypnosis for pain management. But let me tell you something first, before you decide that these therapeutic hypnosis scripts are ideal for you: 99 percent of people think they must exert great willpower and make great sacrifices to bring about some positive change in their lives. Although most of them are not aware of it, the subconscious mind has excellent shortcuts to achieve all our goals, which you can use immediately if you know how to detect and remedy them with healing self-hypnosis. It is curious how when you discover a book of therapeutic self-hypnosis you realize the amount of advantages that await you in your life practically immediately and effortlessly. The sense of security that comes over you as you start reading the secrets of all these strategies to heal your body and mind, in fact, becomes stronger the more you learn about the power of self hypnosis. Enter now to learn all the secrets about the power of self hypnosis that no licensed hypnotherapist would want to divulge to the public because doing so would cost them their job! Start reading this amazing healing self hypnosis book right now if you want all the happiness and power you deserve in life. It will help you regain control over all the areas of your life that you once lost control over and it will do it in a much more effective, automatic and powerful way than if you tried to do it using a lot of willpower. Be very careful when using the information provided here. Its effective application could transform you into a remarkable and ruthlessly successful person, bring you great fortune, or even make you fall in love with an old partner once again. Hypnosis is an extremely powerful tool that can be used for unlimited transformation and persuasion, so it must be used with great care. IF WITH THE AMAZING POWER OF HEALING SELF HYPNOSIS YOU HAVE NOT MANIFESTED ANY INCREDIBLE CHANGES IN YOUR LIFE, YOU HAVE A FULL 30 DAYS TO RECEIVE 100% OF YOUR MONEY BACK. *DO NOT DO EVIL WITH THIS INFORMATION*.

Book Think Yourself Thin

Download or read book Think Yourself Thin written by Darcy D Buehler and published by Sourcebooks, Inc.. This book was released on 2007-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since diets don't work, and so many people have unhealthy relationships with food, the key to weight loss is not what you put in your mouth-it's what goes on in your mind. Brain-imaging technology has shown that thought patterns driven by willpower can actually change the structure of the brain. Using this scientific basis for her program, Dr. Darcy Buehler has helped hundreds of people lose weight and keep it off. In Think Yourself Thin, Dr. Buehler shows readers how to: - Get the right ideas into your mind, so that your will to lose weight works unwanted urges out of the brain's circuitry - Determine the approaches that are effective at slimming you down individually, while helping you grow as a person on the inside The book includes a 72-minute self-hypnosis audio CD with eight tracks that complement the program in the book.

Book Appetite Increase Visualization Self Hypnosis Hypnotherapy Meditation

Download or read book Appetite Increase Visualization Self Hypnosis Hypnotherapy Meditation written by Key Guy Technology LLC and published by Key Guy Technology LLC. This book was released on 2019-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Appetite Increase Visualization Self hypnosis, this is a powerful hypnosis script that helps you better appetite increase visualization. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This professional made Hypnosis Script was created and copyrighted by Key Guy Technology LLC. As a bonus you will receive access to the audio mp3 version of this script. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert.

Book Binge Eating Self Hypnosis Hypnotherapy Meditation Script

Download or read book Binge Eating Self Hypnosis Hypnotherapy Meditation Script written by Key Guy Technology LLC and published by Key Guy Technology LLC. This book was released on 2019-09-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Binge Eating Self hypnosis, this is a powerful hypnosis script that helps you get rid of Binge Eating. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This professional made Hypnosis Script was created and copyrighted by Key Guy Technology LLC. As a bonus you will receive access to the audio mp3 version of this script. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert.

Book Boulder Release Self Hypnosis Hypnotherapy Meditation Script

Download or read book Boulder Release Self Hypnosis Hypnotherapy Meditation Script written by Key Guy Technology LLC and published by Key Guy Technology LLC. This book was released on 2019-09-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Boulder Release And Goal Setting Self hypnosis, this is a powerful hypnosis script that helps you have a better future. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This professional made Hypnosis Script was created and copyrighted by Key Guy Technology LLC. As a bonus you will receive access to the audio mp3 version of this script. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert.

Book Lighten Up  Lose Weight

Download or read book Lighten Up Lose Weight written by Marie Beach and published by Trafford on Demand Pub. This book was released on 2003 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feedback on LIGHTEN UP! LOSE WEIGHT!! "From my hypnosis practice, I know that releasing the issues behind the eating will release the weight permanently. LIGHTEN UP! LOSE WEIGHT!! is a powerful tool to obtain your ideal weight permanently. This step-by-step manual will give you the encouragement you need to overcome any issues with food, self-esteem and life." Vickie Griffith Certified Hypnotherapist and Weight Loss Specialist Richmond, Virginia I am impressed with how sound your program is offered in LIGHTEN UP! LOSE WEIGHT!! It addresses many facets that typical weight-loss programs never even consider! Your program looks at why our bodies gain and hold weight and you give specific techniques and scripts for releasing not just the weight, but also the need for the weight. In just ten weeks, a reader encounters concepts- emotional, mental and spiritual-never before related to weight loss. Yours is a well-balanced approach to weight loss through total understanding of oneself and one's needs. The hypnosis techniques and scripts are simple and easy to follow and, in my judgement, quite powerful. This program is a godsend. Pat Walker Owner, The Aquarian Bookshop Richmond, Virginia A step by step 10 week program of using hypnosis techniques to lose weight without starving yourself to death. Diet equals deprivation. Getting to your repressed emotions equals liberation - from all diets. Self-hypnosis through the power of self-talk and the power of your own mind, helps you to make better choices, by using self-hypnosis suggestions to improve your eating habits so you won't want that juicy hamburger and wonder why you ever stooped so low to eat that hormone-laden grease patty in the first place. You are already hypnotized through your negative self-talk, now you can change negative programming into life-changing "CAN-DO". Lighten Up! Lose Weight! is a do-it-yourself project that gives you the answers to why you "yo-yo" and how stuffing and holding in anger and guilt contributes to fat. The problem is not losing weight - you've done that dozens of times. THE PROBLEM IS IN MAINTAINING WEIGHT LOSS, and this program gets you in touch as never before with the reasons you don't, serving up interactive exercises on "checking your motive" on why you eat inappropriately.

Book Gastric Band Hypnosis

    Book Details:
  • Author : Meditation Made Effortless
  • Publisher : Meditation Made Effortless
  • Release : 2021-01-24
  • ISBN : 9781801345330
  • Pages : 84 pages

Download or read book Gastric Band Hypnosis written by Meditation Made Effortless and published by Meditation Made Effortless. This book was released on 2021-01-24 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How You Can Lose Weight Effortlessly And Keep It Off Using The Power Of Hypnosis. Are you sick and tired of 'Yo-Yo' dieting? Have you tried multiple 'diets' but just can't seem to get the results you desire? Do you want a proven way to effortlessly change your behaviors and habits long-term that lead to sustainable weight loss? You don't need to spend $1000's on Pills and diet programs to lose weight. You don't need to exercise yourself to death, or do workouts you despise to lose weight either. And, you certainly don't need to eat boring, tasteless food you hate to lose weight. Instead, what you need to do is learn to change your behaviors and habits long-term, so that your lifestyle makes Weight Loss effortless and fun, instead of the struggle you associate it with currently. A study by Bolocofsky (1985) on 109 people who underwent behavioral treatment in two groups, one with and one without hypnosis, found that the hypnotherapy group continued to lose weight after two years. Hypntherapy is a tool used to change behaviors and habits on a Sub-Conscious level when your mind is in a trance like state. And, during Hypnosis, your mind is susceptible to suggestions, meaning these habit & behavior changes are much easier to make. These Hypnosis scripts have been designed to aid you in changing your eating & exercising habits, including your attitude towards weight loss & help you develop Self-Love so you can begin treating and caring for your body in a loving manner. And, here's a slither of what's inside... How To Retrain Your Mind To Overcome Junk Food Cravings. Hypnosis To Help You Develop Self-Love And Truly Accept & Love Your Body (Making Healthy Choices Effortless!) And SO much more! So, If You Want Over 5 Hours Of Hypnosis Scripts Designed To Retrain Your Mind To Effortlessly Lose Weight, Overcome Emotional Eating & Develop A Healthy Relationship Towards Food Then Scroll Up And Click "Add To Cart."