Download or read book Kettlebell Training Log and Diary written by Elegant Notebooks and published by Createspace Independent Publishing Platform. This book was released on 2018-11-27 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kettlebell Training Log and Diary - This training journal is perfect for any kettlebell user who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves the kettlebell. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, as a training diary or journal, fitness record, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other kettlebell logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kettlebell Training Log and Diary Kettlebell Training Journal and Book for Practitioner and Instructor Kettlebell Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kettlebell Training Log and Diary - This cool training journal is perfect for any kettlebell lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves kettlebell. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other kettlebell logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kettlebell Training Log written by Work Ridge Now Press and published by . This book was released on 2019-08-30 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Ultimate Workout Log Book Companion Tool Track your workout / weight lifting / kettlebell session and get organized toward your goal. This easy to use workout log book has fields for Goals, Type of Exercise, Sets, Reps, weight, rest, time, Notes. This is a must have for anyone that is serious about personal well being, whether you are a beginner or advanced. This will also make great gift for any fitness enthusiasts.

Download or read book Love Kettlebell Training Log written by Work Ridge Now Press and published by . This book was released on 2019-08-30 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Ultimate Workout Log Book Companion Tool Track your workout / weight lifting / kettlebell session and get organized toward your goal. This easy to use workout log book has fields for Goals, Type of Exercise, Sets, Reps, weight, rest, time, Notes. This is a must have for anyone that is serious about personal well being, whether you are a beginner or advanced. This will also make great gift for any fitness enthusiasts.

Download or read book More Kettlebell Training Log written by Work Ridge Now Press and published by . This book was released on 2019-08-30 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Ultimate Workout Log Book Companion Tool Track your workout / weight lifting / kettlebell session and get organized toward your goal. This easy to use workout log book has fields for Goals, Type of Exercise, Sets, Reps, weight, rest, time, Notes. This is a must have for anyone that is serious about personal well being, whether you are a beginner or advanced. This will also make great gift for any fitness enthusiasts.

Download or read book Kettlebell Training Log Love written by Work Ridge Now Press and published by . This book was released on 2019-08-30 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Ultimate Workout Log Book Companion Tool Track your workout / weight lifting / kettlebell session and get organized toward your goal. This easy to use workout log book has fields for Goals, Type of Exercise, Sets, Reps, weight, rest, time, Notes. This is a must have for anyone that is serious about personal well being, whether you are a beginner or advanced. This will also make great gift for any fitness enthusiasts.

Download or read book Kettlebell Strength and Conditioning Log Kettlebell Workout Journal and Training Log and Diary for Practitioner and Instructor Kettlebell Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kettlebell Strength and Conditioning Log and Diary - This training journal is perfect for any kettlebell lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves kettlebell. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kettlebell logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kettlebell Strength and Conditioning Log Daily Kettlebell Sports Workout Journal and Fitness Diary for Practitioner and Instructor Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kettlebell Strength and Conditioning Log - This training journal is perfect for any kettlebell practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves the kettlebell. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other kettlebell logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kettlebell Nutrition Log and Diary Kettlebell Nutrition and Diet Training Log and Journal for Practitioner and Instructor Kettlebell Notebook Track written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Kettlebell Nutrition Log and Diary is perfect journal for any kettlebell lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves kettlebell and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kettlebell logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Gym Training Log Book written by Awesome Gym Training and published by Createspace Independent Publishing Platform. This book was released on 2017-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Workout Journal is great for keeping a log of your daily/weekly exercise routine and for people who want to workouts using kettlebells for weights. Product Details: - Dimensions: 6" x 9"(15.24x 22.86 cm) ; perfect size to fit into your backpack. - Cover: Durable Mate Paperback. - Binding: Secure professional trade paperback binding; pages will remain secure and will not break loose. This book is the perfect gift for anybody with a passion for exercise. Get Your Copy Today!

Download or read book Wod Kettlebell Workout Book Personal Trainer Log Notebook Blank Tracker to Track Gym Training Schedule DIY Planner for Kettle Bell Work Out Bod written by Zenwerkz and published by Independently Published. This book was released on 2019-02-24 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: WOD KETTLEBELL WORKOUT BOOK - A DAILY FITNESS PLANNER LOG BOOK SUITABLE FOR MEN OR WOMENPersonal Trainer Log Notebook; Blank Tracker To Track Gym Training Schedule; DIY Planner For Kettle Bell Work Out; Bodyweight Training Journal With Motivational Quotes

Download or read book Train Harder Weight Training Log Book written by Work Ridge Now Press and published by . This book was released on 2019-08-30 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Ultimate Workout Log Book Companion Tool Track your workout / weight lifting / kettlebell session and get organized toward your goal. This easy to use workout log book has fields for Goals, Type of Exercise, Sets, Reps, weight, rest, time, Notes. This is a must have for anyone that is serious about personal well being, whether you are a beginner or advanced. This will also make great gift for any fitness enthusiasts.

Download or read book Grab Life by the Bells Training Log written by Work Ridge Now Press and published by . This book was released on 2019-08-30 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Ultimate Workout Log Book Companion Tool Track your workout / weight lifting / kettlebell session and get organized toward your goal. This easy to use workout log book has fields for Goals, Type of Exercise, Sets, Reps, weight, rest, time, Notes. This is a must have for anyone that is serious about personal well being, whether you are a beginner or advanced. This will also make great gift for any fitness enthusiasts.

Download or read book Kettlebell Workouts and Training Journal for Men written by Spudtc Publishing Ltd and published by CreateSpace. This book was released on 2015-07-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know that by keeping track of your workouts, you are closer to your goals? Use this Kettlebell Workouts and Training Journal for Men to keep track of your progress. You can tell right away what works and what doesn't. Order this Kettlebell Workouts and Training Journal for Men now!

Download or read book Kettlebell Workouts and Training Journal for Women written by Spudtc Publishing Ltd and published by CreateSpace. This book was released on 2015-07-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know that by keeping track of your workouts, you are closer to your goals? Use this Kettlebell Workouts and Training Journal for Women to keep track of your progress. You can tell right away what works and what doesn't. Order this Kettlebell Workouts and Training Journal for Women now!

Download or read book I Love Heavy Metal Kettlebell Training Log written by Work Ridge Now Press and published by . This book was released on 2019-08-30 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Ultimate Workout Log Book Companion Tool Track your workout / weight lifting / kettlebell session and get organized toward your goal. This easy to use workout log book has fields for Goals, Type of Exercise, Sets, Reps, weight, rest, time, Notes. This is a must have for anyone that is serious about personal well being, whether you are a beginner or advanced. This will also make great gift for any fitness enthusiasts.

Download or read book Kettlebell Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Kettlebell Sports Nutrition Journal is perfect for the kettlebell practitioner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kettlebell practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kettlebell and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper