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Book Ketogenic Diet   Stay Slim and Strong  30 Healthy Recipes for Instant Pot

Download or read book Ketogenic Diet Stay Slim and Strong 30 Healthy Recipes for Instant Pot written by Karen Clark and published by Createspace Independent Publishing Platform. This book was released on 2018-03-26 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO INSTANT POT You will wonder how easy is the instant pot in its usage. It will definitely become unreplaceable thingy on your kitchen. This instant pot cookbook is an amazing addition to this wizardry machine. You will be impressed by the variety of healthy instant pot recipes gathered here. Choose the best one among these instant pot recipes. Make the best ever chicken dishes with the instant pot chicken recipes and be sure that you are the culinary master. The meals prepared in the instant pot are not only healthy because of the technology, but extremely delicious. Use these power cooker recipes to keep the ketogenic diet foods. Take all the advantages of keto meals for the body and your life style. The collection of the ketogenic diet recipes is presented by the amount of mouthwatering dishes for all occasions. The keto recipes with the combination of the instant pot are super easy in cooking. So, stop wasting the time for making eatable food and start using the keto instant pot ideas. The amazing instant pot recipe book with the keto diet recipes is waiting for you!

Book Ketogenic Diet   Stay Slim and Strong   30 Healthy Recipes for Instant Pot

Download or read book Ketogenic Diet Stay Slim and Strong 30 Healthy Recipes for Instant Pot written by Selena Wood and published by Createspace Independent Publishing Platform. This book was released on 2018-03-27 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO INSTANT POT You will wonder how easy is the instant pot in its usage. It will definitely become unreplaceable thingy on your kitchen. This instant pot cookbook is an amazing addition to this wizardry machine. You will be impressed by the variety of healthy instant pot recipes gathered here. Choose the best one among these instant pot recipes. Make the best ever chicken dishes with the instant pot chicken recipes and be sure that you are the culinary master. The meals prepared in the instant pot are not only healthy because of the technology, but extremely delicious. Use these power cooker recipes to keep the ketogenic diet foods. Take all the advantages of keto meals for the body and your life style. The collection of the ketogenic diet recipes is presented by the amount of mouthwatering dishes for all occasions. The keto recipes with the combination of the instant pot are super easy in cooking. So, stop wasting the time for making eatable food and start using the keto instant pot ideas. The amazing instant pot recipe book with the keto diet recipes is waiting for you!

Book Ketogenic Diet Instant Pot Cookbook

Download or read book Ketogenic Diet Instant Pot Cookbook written by Thilda Aylett Gould and published by Charles Jesuseyitan Adebola. This book was released on 2017-07-26 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preparing wholesome and healthy ketogenic diet meals becomes easy when you use the Instant Pot Cooker. The Instant Pot is the most sophisticated electric pressure cooking device existing on the market today and it makes it very easy and quick to prepare breakfast, lunch and dinner ketogenic meals. The keto-diet is one of the most effective and proven diets for rapid weight loss. In this book you will learn; the ketogenic diet strategy, ketogenic meal plan and ideas, what and what not to eat on the keto diet, health benefits, understanding your body in ketosis and much more. This book contains 100 easy and quick ketogenic diet instant pot recipes, carefully written and outlined in a simple, detailed, easy to read, yet professional way. Each recipe contains a preparation time, cook time, serving size, well outlined ingredient list and a detailed method of preparation. Start a ketogenic diet plan today; invest in your health, your future and your well being.

Book KETO INSTANT POT RECIPES COOKBOOK for TWO

Download or read book KETO INSTANT POT RECIPES COOKBOOK for TWO written by Camilla Leonard and published by Independently Published. This book was released on 2019-09-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a Keto Instant Pot Recipes with pictures? You are in the right place! "Keto Instant Pot Recipes Cookbook for Two: Low-Carb, Easy and Healthy Instant Pot Pressure Cooker Recipes That Taste Incredible" will help you stay healthy, beautiful and slim. It is the best way to lose weight and follow easily a low carb high-fat diet, Keto Diet and lead a Keto Lifestyle, and at the same time indulge yourself with tasty and healthy food. The book perfect cookbook for beginners and pro-Instant Pot users and includes vegetarian recipes for those who are vegetarians also. Cooking in an open container exposes your food to heat and oxygen, all which causes a dull color and diminished flavor. On the other hand, the enclosed design of an Instant Pot saturates the food with steam allowing it to retain natural colors and phytochemicals. This book is divided into two chapters. The first chapter focuses on giving you a brief introduction of the keto diet and the health benefits it comes with, the second chapter covers the recipesThe good thing about the recipes in this book is meant for two people. This makes them ideal for a small family, lovers looking to stay healthy, or even perfect to carry when heading to a crucial meeting of two. The Keto Instant Pot Recipes Cookbook for Two feeds your family healthier everyday meals without compromising the amazing flavor we all crave, with best 60 easy Instant Pot recipes that feature quick prep and cook times―most recipes are ready in 30-minutes or less - each recipe is simple, easy to follow and ingredients can be purchased from any nearby US store. In the cookbook you also will find quick and easy healthy low carb dinner recipes for two for beginners, easy simple chicken dinner recipes for two, easy beef recipes for two Recipe labels that indicate detailed nutritional information and serving sizes. Come on, friend! Satisfaction 100% guaranteed! Scroll up to click the "BUY NOW WITH 1-CLICK" button now! ★★BONUS★★ Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only for Amazon US Customers).

Book Ketogenic Instant Pot   Meal Prep     2 books in 1

Download or read book Ketogenic Instant Pot Meal Prep 2 books in 1 written by Allyson C. Naquin and published by AndreaAstemio. This book was released on 2020-06-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body? Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients? If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU! In this Ketogenic Instant Pot & Meal Prep Cookbook, we will be providing you with a 30-day meal prep guide to make delicious and easy ketogenic recipes for a rapid weight loss that can be used for all ages on the Keto diet. No matter how busy you are or whatever tough schedule you have preparing a healthy and balanced meal will be 100 times faster with the help of your Instant Pot! Having said that, a healthy meal does not necessarily mean a meal with only leafy raw vegetables but one which is appealing to the eye and tongue both. A good meal is one which not only tastes well but is presented beautifully as well. It is extremely important to meal prep for both health reasons and to stay fit. If you wish to succeed in your health and fitness goals, you need to prepare meals ahead of time. With your meal prepared ahead of time, you do not need to worry about going to a local café and eating food that does not have any nutrition and is full of carbs as well. This book will give you: A breakdown of Instant Pot & Meal Prep A guide to doing Meal Prep on a Ketogenic Diet 90 delicious Ketogenic recipes divided across 30 days + 100 Instant Pot keto Recipes A breakdown of their nutritional value How to Successfully Incorporate Meal Planning into a Keto Diet And so much more! Whether you have just started exploring the world of meal prep& Instant Pot or if you are simply seeking new enticing Ketogenic recipes to add to your existing meal plans, then, this Keto Instant Pot & Meal Prep Cookbook will give you a new perspective on the way you eat. Grab a copy today and let’s bring life to your Ketogenic Intant pot & Meal Prep journey!

Book Keto Instant Pot Cookbook

    Book Details:
  • Author : Jerome Blanchard
  • Publisher :
  • Release : 2019-07-21
  • ISBN : 9781081831929
  • Pages : 257 pages

Download or read book Keto Instant Pot Cookbook written by Jerome Blanchard and published by . This book was released on 2019-07-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to feel young, healthy, attractive and sexy? Would you want to lose weight in a short time with no risk to your health, but continuing enjoying delicious food? Then keep reading... If you've been on any diet before, then you understand the concepts of dieting, eat less exercise more and shed weight. For some the struggle is real, maybe you've tried several diets and almost gave up, rest assured, you found the right diet for your weight loss issues and healthy living. Ketogenic diet is far most the most effective diet for weight loss and has more health benefits such as: lowering blood pressure, reversing diabetes type 2 and much more. This diet recommends foods that are low in carbs and high in fat, in turn, the body utilizes the fat reserves in the body for energy and therefore weight is lost. This guide has the best selection of 600 keto diet recipes so you never get tired cooking the same thing over and over. We have also included a 1000-day meal plan for easy planning of your meals. Here are some of the meals you will be able to prepare using this guide: Breakfast Mains Sides Vegetarians Seafood Poultry Meat Vegetables Soups Stews and Sauces Beans, grains and Pasta Snacks Favorites Desserts Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!

Book Ketogenic Diet Cookbook for Instant Pot

Download or read book Ketogenic Diet Cookbook for Instant Pot written by Jack Toll and published by Createspace Independent Publishing Platform. This book was released on 2018-02-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most popular low-carb diets available today is the ketogenic diet. Due to the many advantages that the ketogenic diet offers many people are turning to it. There are multiple benefits to the ketogenic diet, it is a very powerful way to lose weight while leading you towards healthy eating habits and lifestyle which most fad diets do not. You will learn all you need to know about the ketogenic diet in this book. I know that it can be hard to lose weight, but when you find a way to do it that you will enjoy you are much more likely to succeed in your weight loss goals. I am sure you want to be healthy, avoid illness, and be a healthy weight, while getting to enjoy delicious foods. Well the good news is you can get healthy and enjoy your meals at the same time when you use this collection of ketogenic recipes. Inside this book, you will find over 230 easy and flavored recipes, which all are for ketogenic diet and made in an instant pot. You will find: Delicious Beef, Pork and Lamb Recipes Healthy and Flavored Poultry Recipes Amazing Fish and Seafood Recipes Great Soup and Sauces Recipes More and more mouth-watering Recipes Are you like many of us and find yourself so busy with work and other things in life that you often have no time to cook? With the wonderful instant pot, you will be able to toss the ingredients into your instant pot, allow the cooking process to work its magic and before you know it you will have a delicious healthy meal to enjoy! I hope you will have plenty of healthy meals using this book as an easy guide on using the instant pot and keto diet! Get this copy now!

Book Keto Diet Instant Pot Cookbook

Download or read book Keto Diet Instant Pot Cookbook written by Patricia Johnson and published by Dhimant N Parekh. This book was released on 2018-04-05 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Ketogenic Instant Pot Cookbook

    Book Details:
  • Author : William Garcia
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-02-26
  • ISBN : 9781985872950
  • Pages : 48 pages

Download or read book Ketogenic Instant Pot Cookbook written by William Garcia and published by Createspace Independent Publishing Platform. This book was released on 2018-02-26 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you like an idea of weight loss eating bacon and different meat-based meals? Yes, it's real if you're in ketogenic diet! Take the dust off your Instant Pot and start to create amazing weight loss keto recipes at home! Delicious, quick and healthy budget-friendly meals for you and your family in the pressure cooker. The ketogenic diet has become very popular nowadays. Its principle is based on the minimum carbohydrates intake and a large fat intake per day. Thanks to this diet your body will constantly be in the stage of ketosis. This is a natural process when the body digests food much more slowly than it usually does. A similar state of the body experiences in the survival mode. In other words, a ketogenic diet is low-carb, high-fat and moderete protein intake which causes the body to burn its own fat to generate energy for everyday life. When you're in the ketogenic diet maximum limit of carbohydrates is not more than 50 grams per day. To help you get all benefits from Ketogenic Diet we designed a Cookbook where: Collected most valuable main, side, soup and stew recipes You will enrich your life with healthy meals Your cooking level will increase You will lose your weight Under the cover of this book you'll find: Savory recipes for your family for any occasion Most delicious Instant Pot Recipes Preparation & cooking time Complete list of ingredients for each recipe Only simple and tasty recipes which can be applied to any experience level in cooking Go ahead and grab you valuable copy right away!

Book Ketogenic Diet  Mediterranean Diet  Instant Pot Recipe Cookbook   Intermittent Fasting

Download or read book Ketogenic Diet Mediterranean Diet Instant Pot Recipe Cookbook Intermittent Fasting written by Charlie Mason and published by Tilcan Group Limited. This book was released on 2021-03-01 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ketogenic Diet, Mediterranean Diet Cookbook, Instant Pot Recipe Book, Intermittent Fasting: Ketogenic Diet: If you're needing to lose weight, you've probably heard of the ketogenic diet by now. It's the latest craze in the diet world. So what's the difference? The keto diet is founded upon genuine science and has been used to aid in weight loss since at least the 1980s. The ketogenic diet is based upon taking advantage of your body’s natural fat burning processes in order to shed those pounds in no time Over the course of this book, you'll cover important details like: What the ketogenic diet is, and why it works A sample shopping list and delicious recipes to get you started What (and what not) to eat when you're trying to do keto Important information for eating out on keto, as well as how to do it effectively and avoid taking a cheat day just because of a special occasion. Also included is a step-by-step guide on how to slowly switch over to keto without shocking yourself or ruining the diet for yourself by being irresponsible and hasty. Slowly and surely, we will drop away one or two foods at a time until you're finally on keto. This method will make starting keto an absolute breeze A lot of people have seen fantastic results by using keto. Why keep yourself waiting? Mediterranean Diet Cookbook: There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books and programs to the ever-hungry masses. The Mediterranean diet doesn’t incorporate anything fancy or complicated into its eating habits, instead focusing on the basics of eating healthy with a dash of olive oil and a glass or two of red wine added in for flavor. So, what are you waiting for? Say goodbye to your old unhealthy way of eating and take control of your dietary habits for the better. Inside you will find tasty recipes including: Grecian Chicken Pasta Feta and Spinach Bake White Beans, Tomatoes and Greek Pasta Cannellini Beans and Pasta Sicilian Spaghetti Broccoli and Cavatelli Shrimp and Penne And MORE … Instant Pot Recipe Book: This guidebook not only provides you with some tasty and delicious recipes that your family will beg for again and again, it also comes with healthy meals, those that would help you stay low carb, vegetarian, Paleo and so much more. Some of the benefits that you can enjoy when using your Instant Pot include: Make home-cooked meals in just a few minutes. Enjoy some of your all-time favorites Save money Have a good meal even when you are in a rush Impress family and friends with your culinary skills And so much more! Intermittent Fasting: If you need to lose weight, look great, reduce inflammation, boost your immunity, or a myriad of other benefits, then you should consider one of the various intermittent fasting methods. There are different forms of intermittent fasting so if you want to fast responsibly, then you should find the type of fasting that suits you best. It offers choice, is easy to handle and has a lot of benefits but without the rigors and disadvantages of traditional ways of fasting

Book Keto Diet Instant Pot Cookbook

Download or read book Keto Diet Instant Pot Cookbook written by Adele Baker and published by . This book was released on 2019-10-17 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you trying the Ketogenic Diet or Low Carb Diet? Do you have an Instant Pot or want to have one? Do you want to combine both Keto Diet and Instant Pot cooking impressing your family with easy and healthy recipes? Keep on reading! This book will give you the right answer and new ideas! The book "Keto Diet Instant Pot Cookbook" is a selection of proper keto friendly meals -- not even deprived of desserts. You will find here diversity of flavors and combinations: chicken and turkey, beef and pork, fruit and vegetables dishes, and soups. By following a ketogenic diet, you will get too many benefits, below are the some of them: Lose your weight naturally Have a stable energy level Feel increased endurance Reduce diabetic medications No starvation This book includes: Brief Overview of the Ketogenic Diet. Benefits of the Ketogenic Diet? Everything About the Instant Pot- Is Pressure Cooking Healthy? How Does the Instant Pot work? 55 Instant Pot Recipes You will combine Ketogenic Diet and your Instant Pot perfectly by following this book. With these 55 delicious and easy recipes, which all are in the detailed step-by-step procedure, we are sure it will be a small case for you to cook favorite foods. Let's start cooking!

Book Ketogenic Diet Instant Pot

Download or read book Ketogenic Diet Instant Pot written by Allyson C. Naquin and published by AndreaAstemio. This book was released on 2020-01-19 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy more than 100 easy, healthy and delicious Instant Pot Recipes! The ketogenic diet has become popular over the past several years. It's a great and safe way to lose weight and it's an easy diet to start. The Instant Pot has also recently become popular as an amazing pressure cooker that speeds up cooking times and makes your life a whole lot easier. Combining the keto diet and the Instant Pot is just a smart way to go. Not only will you be fixing healthy low-carb meals, but they will cook quickly and all in one pot. This book is here to provide you with 100 ketogenic recipes to use in your Instant Pot. You will find: •What the ketogenic diet is •100 Recipes! •Main dish recipes •Specialty recipes •Vegetable recipes And much more! The keto diet is a great way to lose weight, and the Instant Pot is perfect cooking tool to help you do just that. Don't let yourself start wondering what you will have for dinner, get this book and know exactly what you are going to eat! Grab a copy and start your Keto -Instant Pot journey today!

Book Keto Instant Pot Pressure Cooker Cookbook

Download or read book Keto Instant Pot Pressure Cooker Cookbook written by Julie Thomas and published by BookRix. This book was released on 2019-11-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook features guide to the Ketogenic diet with homemade meals to help you keep up with the ketogenic lifestyle, teaches you how to set the right macros to meet your weight loss goals. The instant pot's ability to pressure-cook foods in few minutes, in a single pot is a huge time-saver for busy home cooks. This cookbook features low-carb, high-fat keto recipes intended to be cooked in a multi-cooker like Instant Pot. You can tender shredded meat in less than 1 hour, in 30 minutes, you can cook a whole chicken to fall-off-the-bone, Prepare a whole SPAGHETTI SQUASH in 10 minutes... and do lots more in few minutes. Completely remove the stress of adhering to the ketogenic diet with 101 recipes to make keto easy, fast without stress.

Book Ketogenic Instant Pot Cookbook

    Book Details:
  • Author : Jamie Fowler
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-02-03
  • ISBN : 9781985008304
  • Pages : 140 pages

Download or read book Ketogenic Instant Pot Cookbook written by Jamie Fowler and published by Createspace Independent Publishing Platform. This book was released on 2018-02-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ketogenic diet is a diet with a high content of fat and a low content of proteins and carbohydrates. This is a very effective diet that will help you in the fight against epilepsy. The book contains of 35 instant pot recipes for delicious and healthy dishes. They contain a large number of essential nutrients - proteins, fats and carbohydrates. The instant pot will help you in preparing these dishes, as it has so many different modes. These features of the instant pot allow you to use it actively in cooking. All this will be very useful for your health. You can follow the ketogenic Diet with an Instant Pot to prepare quick, healthy, and delicious meals that improve your overall health. By following a ketogenic diet, you will get too many benefits, below are the some of the benefits: Lose your weight faster. Have a stable energy level. Be more smarter by increasing your mental focus and clearing your mental fog. Enjoy increased endurance. No starvation. Improve your blood profile indicators. Reduce or eliminate your diabetic medications. Regulate your blood pressure without medication. Get rid of your insulin resistance. The most common consequence of weight loss is the body's persistence to regain all those pounds. The Ketogenic diet is different. This kind of diet encourages consumption of high fat and less carbohydrates. This may sound counterintuitive, but this kind of diet works well especially for those who are prone to yo-yo dieting and those who have been struggling for weight problem for years. Here is a preview of what you'll learn Chapter 1: The Ketogenic Diet Chapter 2: How Is The Keto Diet Different Than Going Paleo? Chapter 3: Useful Tips For Ketogenic Diet Chapter 4: Tips On How To Get Started On The Keto Diet Chapter 5: What Is Instant Pot? Chapter 6: Recipes Get this book to explore the amazing world of the Ketogenic diet with your new Instant Pot companion and lose weight while staying fit as a fiddle!

Book The Instant Pot Keto Recipes Cookbook

    Book Details:
  • Author : Stephen Curl
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-01-21
  • ISBN : 9781984077660
  • Pages : 64 pages

Download or read book The Instant Pot Keto Recipes Cookbook written by Stephen Curl and published by Createspace Independent Publishing Platform. This book was released on 2018-01-21 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant Pot Keto Recipes Cookbook- included are nutritional details such as net carb, calorie count, fiber, fat and protein for all the recipes. When it comes to the idea of losing weight, it has never been an easy task for the majority of us. However, feeding on the right amount of ketogenic diet recipes can help you feel healthy, active, lose weight, and keep your body in ketosis for a longer period. Offering a stack of excellent recipes loaded with high nutritional values to cause your body to burn fat, The Instant Pot Keto Recipes Cookbook comes with the right amount of well selected low carb, high-fat diets that can reset your system for faster metabolism and help you get to your desired figure. The Instant Pot Keto Recipes Cookbook offers: - An introductory section that familiarizes you with the different kitchen cooking wares. - A section that gets you started with the instant pot meal prepping on the go. - Easy Instant pot recipes with their nutritional values. The Instant Keto Recipes Cookbook provides you the right instant pot recipes that will keep you sustained all through the day such as: - Instant Pot Spaghetti Squash and Meat Sauce - Jalapeno Hot Popper and Chicken Instant Pot Dip - Easy Balsamic Beef Pot Roast - Instant Pot Brussels Sprout - Low Carb Instant Pot Meatballs and many more that will keep your meal prepping super exciting. A ketogenic diet doesn't need to be difficult before reaping its full benefit. Feeding on these instant pot low carb recipes are just the right foods that will make you feel better, strong and active all day. Want to slim down to get your body into the right shape? Order a copy of "The Instant Pot Keto Recipes Cookbook" and enjoy all the super exciting recipes in stock for you.

Book Ketogenic Instant Pot   Meal Prep   2 Books in 1

Download or read book Ketogenic Instant Pot Meal Prep 2 Books in 1 written by Allyson C. Naquin and published by . This book was released on 2020-06-11 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body? Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients? If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU! In this Ketogenic Instant Pot & Meal Prep Cookbook, we will be providing you with a 30-day meal prep guide to make delicious and easy ketogenic recipes for a rapid weight loss that can be used for all ages on the Keto diet. No matter how busy you are or whatever tough schedule you have preparing a healthy and balanced meal will be 100 times faster with the help of your Instant Pot! Having said that, a healthy meal does not necessarily mean a meal with only leafy raw vegetables but one which is appealing to the eye and tongue both. A good meal is one which not only tastes well but is presented beautifully as well. It is extremely important to meal prep for both health reasons and to stay fit. If you wish to succeed in your health and fitness goals, you need to prepare meals ahead of time. With your meal prepared ahead of time, you do not need to worry about going to a local café and eating food that does not have any nutrition and is full of carbs as well. This book will give you: A breakdown of Instant Pot & Meal Prep A guide to doing Meal Prep on a Ketogenic Diet 90 delicious Ketogenic recipes divided across 30 days + 100 Instant Pot keto Recipes A breakdown of their nutritional value How to Successfully Incorporate Meal Planning into a Keto Diet And so much more! Whether you have just started exploring the world of meal prep& Instant Pot or if you are simply seeking new enticing Ketogenic recipes to add to your existing meal plans, then, this Keto Instant Pot & Meal Prep Cookbook will give you a new perspective on the way you eat. Grab a copy today and let's bring life to your Ketogenic Intant pot & Meal Prep journey!

Book Keto Slow Cooker   One Pot Meals

Download or read book Keto Slow Cooker One Pot Meals written by Martina Slajerova and published by Quarto Publishing Group USA. This book was released on 2017-11-21 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this collection of one hundred high-fat, low-carb ketogenic recipes, enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. The ketogenic diet is regarded as a go-to eating plan for losing weight, reversing certain illnesses—such as diabetes—and even maintain general health. However, living ketogenic can be time-consuming and complicated. Slow-cooker and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow-cooker and one-pot recipes depend on processed, high-carbohydrate ingredients such as noodles, potatoes, and other high-glycemic staples that aren’t allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with over one hundred keto recipes for everything from satisfying soups to quick skillet meals and savory stews, you’ll always be able to get a healthy ketogenic meal on the table with no fuss! Enjoy nourishing meals that are comforting and good for you like: Chicken Mulligatawny Soup Mushroom & Dill Sour Soup Pumpkin & Chorizo Meatball Soup Italian Sausage Frittata Crispy Chicken with Olives and Lemon Coq Au Vin Thai Pork Lettuce Cups Cheesy Cauliflower Casserole Chicken Tikka Masala Festive Turkey Meatballs Beef Bourguignon Osso Bucco with Gremolata Spiced Chocolate & Coconut Cake Carrot Cake Oatmeal Macadamia Chai Cake Brownie Almond Cheesecake Bars Praise for Keto Slow Cooker & One-Pot Meals “Simply designed with a gorgeous layout, this book is a winner! I’m really impressed with the tools and tips offered throughout the book—it’s great for slow cooking newbies and veterans alike!” —Leanne Vogel, bestselling author of the Keto Diet