Download or read book The Mexican Keto Cookbook written by Torie Borrelli and published by Ten Speed Press. This book was released on 2019-11-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful, international flair to the popular keto diet. In contrast to the typical Mexican American diet--the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience--The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes designed to burn body fat. It includes the science behind keto, guides you on how to execute the diet effectively, and provides more than 100 amazing recipes. Integrative holistic nutritionist Torie Borrelli tapped into her Mexican heritage to create keto-friendly staples of Mexican cuisine such as Salsa Bandera, Nopales Salad, and Sopa de Albondigas; quick and easy weeknight dinners such as Chicken Tortilla Soup, Goat Cheese Enchiladas, and Spicy Cilantro Chicken Wings; and hearty crowd-pleasers such as Fish Tacos and Turmeric Caper Cauliflower. With this very first low-carb, anti-inflammatory, high-fat Mexican ketogenic cookbook on hand, you can enjoy all the fun and flavor of your favorite Mexican foods while reaping the many health, weight loss, and other benefits keto has to offer.
Download or read book Keto Mexican Tacos Cookbook written by Adele Tyler and published by . This book was released on 2020-11-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a complete Mexican Cookbook for easy recipes at home? In this 2 books in 1 edition, you will find over 150 recipes to prepare homemade Keto Mexican Food. In the first book, Mexican Tacos Cookbook, you will find 77 recipes to prepare the most delicious tacos at home. Tacos. Yummy! Along side burritos, Tacos are the most famous Mexican dish and has a countless number of executions that can make it different yet traditional every time. A taco is a small tortilla, made of corn or wheat, folded around a filling that can either be vegetarian or meat based, with large usage in the traditional recipes of pork, fish and beef. The garnish is usually made with spicy sauces and avocado, not forgetting the most delicious guacamole and sour cream. Guacamole in particular is made by avocado, japalenos, garlic, lime and it gives a soft texture to the filling, in contrast with the crunch vibe of the tortilla underneath it. Tacos are perfect to be shared with friends and family and the combinations with different fillings are limited only by your fantasy. In this cookbook you will find 77 traditional and alternative recipes for testing your cooking skill and impress the people around you with strong smart flavors. In Mexican Cookbook Tacos you will learn: 77 recipes to prepare the most amazing tacos at home 77 Tacos recipes for snacks, lunch and dinner 77 recipes for Mexican Food easily replicable at home If you love Mexican Food and spicy flavors, this cookbook is for you! In the second book, Keto Mexican Food, you will discover 77 recipes to prepare ketogenic mexican dishes. Tacos. Burritos. Quesadillas. Mouthwatering? Of course! Worried about your diet? Well, you might have a point. The question is if there is a way to enjoy these amazing dishes with a good impact on your health. The answer is yes. Enters Ketogenic Diet for Mexican Food. The principles of ketogenic diet are well known, leveraging on an high intake of proteins while cutting the carbs. The benefits in terms of weight loss are proven and its principles can be applied also to local and ethnic cuisines. Mexican food is naturally advantaged because dishes like pasta and rice are secondary, still creating delicious burritos, tacos and quesadillas with high proteins ingredients requires bespoke recipes for a satisfying result. In Keto Mexican Cookbook by Adele Tyler you will learn: 77 recipes to prepare ketogenic Mexican Food 77 recipes for cooking at home Keto Mexican recipes such burritos, tacos and quesadillas Breakfast, lunch, dinner and snacks, all with high protein low carbs intake and delicious twist with Mexican flavors 77 recipes for spicy tasty Mexican traditional and modern dishes If you love Mexican Food and you want to push it a bit further, this cookbook is for you! Scroll up, click on buy it now and get your copy today!
Download or read book Keto Mexican Food written by Adele Tyler and published by . This book was released on 2020-11-25 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a complete Mexican Food with over 150 easy recipes?In this 2 books in 1 edition, you will find over 150 recipes to prepare homemade Keto Mexican Food. In the first book, Keto Mexican Food, you will discover 77 recipes to prepare ketogenic Mexican dishes. Tacos. Burritos. Quesadillas. Mouthwatering? Of course! Worried about your diet? Well, you might have a point. The question is if there is a way to enjoy these amazing dishes with a good impact on your health. The answer is yes. Enters Ketogenic Diet for Mexican Food. The principles of ketogenic diet are well known, leveraging on an high intake of proteins while cutting the carbs. The benefits in terms of weight loss are proven and its principles can be applied also to local and ethnic cuisines. Mexican food is naturally advantaged because dishes like pasta and rice are secondary, still creating delicious burritos, tacos and quesadillas with high proteins ingredients requires bespoke recipes for a satisfying result. In Keto Mexican Cookbook by Adele Tyler you will learn: 77 recipes to prepare ketogenic Mexican Food 77 recipes for cooking at home Keto Mexican recipes such burritos, tacos and quesadillas Breakfast, lunch, dinner and snacks, all with high protein low carbs intake and delicious twist with Mexican flavors 77 recipes for spicy tasty Mexican traditional and modern dishes If you love Mexican Food and you want to push it a bit further, this cookbook is for you! In the second book, Mexican Food, you will discover the tradition and the evolution of the Mexican Food. In the first book, Mexican Food, you will meat dishes that instantly evoke strong spicy flavors, richness in taste and mouthwatering aromas. While the basic ingredients for preparing Mexican recipes are easily available at the local grocery store, the contribute in terms of flavors and richness will be beyond your expectations. The story of the Mexican food goes way back in history and after a brief overview, you will learn how the taste and flavors evolved over time and how the well knows recipes of nowadays became so famous and mainstream not only among Mexican people, but worldwide. Mexican style in the kitchen is more than a temporary fashion and it has been approached all over the globe for a long time now. You can find Mexican restaurant, both large chains and small cozy places from New York to London, Milan and Shangai. In Mexican food for beginners Adele Tyler will teach you: How to prepare Mexican food How to get the right ingredients for amazing Mexican recipes Over 100 recipes cookbook for homemade Mexican food Recipes cookbook for breakfast, lunch, dinner and large parties Vegetarian Mexican meal prep cookbook All the best known recipes such as beef enchiladas, tamales, fish tacos, quesadillas, queso fundito, stuffed jalapeños and gorditas Mexican food is love for eating, for cooking and for sharing delicious meals with fiends and family. Scroll up, click on buy it now and get your copy today!
Download or read book The Low fat Low carb Southwest Cookbook written by Anne Greer McCann and published by Taylor Trade Publications. This book was released on 2005-03-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised edition of the James Beard-nominated The Ultimate Low-Fat Mexican Cookbook, this new book reinvents Anne McCann's award-winning and nationally renowned Southwest dishes. Boasting nearly one hundred new or revised recipes of dishes such as Los Cabos Shrimp Cocktail, Veal Chops with Manchego Mushroom Sauce, and Lettuce Wrap Tacos, McCann's culinary creations combine the flavorful with the exotic, while still preserving a low-fat and low-carb health value for the weight- or health-conscious-of particular significance in today's Atkins mindful America. McCann's expert and detailed advice, drawn from years of experience, and the clear and concise presentation of recipes, make this cookbook especially reader-friendly.
Download or read book Keto Mexican Cookbook written by Adele Tyler and published by . This book was released on 2020-11-25 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a cookbook recipes with ketogenic ideas for preparing Mexican Food at home?In this book Adele Tyler has collected 77 recipes for ketogenic Mexican dishes! Tacos. Burritos. Quesadillas. Mouthwatering? Of course! Worried about your diet? Well, you might have a point. The question is if there is a way to enjoy these amazing dishes with a good impact on your health. The answer is yes. Enters Ketogenic Diet for Mexican Food. The principles of ketogenic diet are well known, leveraging on an high intake of proteins while cutting the carbs. The benefits in terms of weight loss are proven and its principles can be applied also to local and ethnic cuisines. Mexican food is naturally advantaged because dishes like pasta and rice are secondary, still creating delicious burritos, tacos and quesadillas with high proteins ingredients requires bespoke recipes for a satisfying result. In Keto Mexican Cookbook by Adele Tyler you will learn: 77 recipes to prepare ketogenic Mexican Food 77 recipes for cooking at home Keto Mexican recipes such burritos, tacos and quesadillas Breakfast, lunch, dinner and snacks, all with high protein low carbs intake and delicious twist with Mexican flavors 77 recipes for spicy tasty Mexican traditional and modern dishes If you love Mexican Food and you want to push it a bit further, this cookbook is for you! Scroll up, click on buy it now and get your copy today!
Download or read book Mexican Keto Cookbook written by Ben Gray and published by . This book was released on 2021-07-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight on a keto diet is nothing new but doing so on Mexican dishes could come with some problem. The core flavor of Mexican food can absolutely still be captured without the need for straying from your healthy eating plan. However, getting delicious Mexican meals on a keto diet can be daunting without the knowledge of recipes to make. Trying to combine your healthy keto eating with a Mexican flavor and taste may come with the problem of not being flexible enough to know the right meal to make or how to make them. Knowing one or two recipes may not be the best when you can actually discover many of the finest keto Mexican recipes you can prepare. Either you're looking to celebrate the holiday at home or just want to give yourself, friends and family a nice treat on some low-carb and keto-friendly Mexican recipes -- look no further. This is the perfect time to embrace every recipe in this book and find plenty of delicious new options to try. The low-carb/keto mexican recipes included can be enjoyed without feeling deprived of the nice flavor. That's why your family and friends not following the keto diet can also enjoy this with you. Get your copy now and start enjoying from the best keto Mexican recipes
Download or read book The Mexican Keto Cookbook written by Michael Walson and published by . This book was released on 2019-06-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The peculiarity of the keto diet is that a person loses weight due to fat loss. That is, unlike most popular diets, muscle mass in people who observe this principle of nutrition remains the same. Essential in a keto diet are fats that make up 75% of the diet. Then follow proteins - 20%. And finally, carbohydrates, whose amount is 5% of the total mass of products. It means that your diet should include avocado, fish, meat, seafood, eggs, nuts, and high-fat dairy products. Carbohydrates are the primary source of energy of the body. When their level in the body falls, begins the active processing of fats. The diet does not limit the time of eating the standard 18:00 - you can eat at any time, but, of course, within reasonable limits. This book will help you to enjoy Mexican cuisine, treat yourself to spicy dishes and at the same time, effectively lose weight. Mexican cuisine is very diverse and incredibly tasty. Most of the recipes in this book can be cooked by beginners, since the book describes in details each stage of cooking. The recipe includes: photo nutrition facts description ingredients cooking instructions Happy Cooking! Don't wait any longer! Scroll up and click the buy now button
Download or read book Keto Mexican Cookbook written by Belinda Turner and published by Self-Learning. This book was released on 2021-02-07 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a cookbook recipes with ketogenic ideas for preparing Mexican Food at home? In this book Adele Tyler has collected 77 recipes for ketogenic Mexican dishes! Tacos. Burritos. Quesadillas. Mouthwatering? Of course! Worried about your diet? Well, you might have a point. The question is if there is a way to enjoy these amazing dishes with a good impact on your health. The answer is yes. Enters Ketogenic Diet for Mexican Food. The principles of ketogenic diet are well known, leveraging on an high intake of proteins while cutting the carbs. The benefits in terms of weight loss are proven and its principles can be applied also to local and ethnic cuisines. Mexican food is naturally advantaged because dishes like pasta and rice are secondary, still creating delicious burritos, tacos and quesadillas with high proteins ingredients requires bespoke recipes for a satisfying result. In Keto Mexican Cookbook by Adele Tyler you will learn: 77 recipes to prepare ketogenic Mexican Food 77 recipes for cooking at home Keto Mexican recipes such burritos, tacos and quesadillas Breakfast, lunch, dinner and snacks, all with high protein low carbs intake and delicious twist with Mexican flavors 77 recipes for spicy tasty Mexican traditional and modern dishes If you love Mexican Food and you want to push it a bit further, this cookbook is for you! Buy it now and get your copy today!
Download or read book The Low Carb Comfort Food Cookbook written by Micheal R. Eades and published by Houghton Mifflin Harcourt. This book was released on 2010-12-22 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary cookbook that whisks the carbs out of comfort food classics—from the New York Times bestselling authors of Protein Power. When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo—foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you’re in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy—and feel great! The Low-Carb Comfort Food Cookbook includes: Southern fried chicken with pan gravy * Elegant biscuits * Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips * Soft crust pizza * Low-carb beef stroganoff * Raisin rolls * Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles
Download or read book Everyday Taco Cookbook Real Mexican Food written by Maya Clark and published by Createspace Independent Publishing Platform. This book was released on 2018-05-29 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black & White Paperback Edition Paperback: 42 pages Publisher: CreateSpace When you hear tacos, you think about Mexico. The most popular Mexican food recipes surely include the best taco recipe. So, everything you need to bring Mexican spirit into your house - cook the best tacos. Start with the exploration of this amazing taco cookbook. Learn about extravagant Mexican cuisine. What do you need to make a real taco? Desire, the best taco recipe, and of course, ingredients; which? Find out in this cookbook. You will be impressed by the variety of Mexican tacos. Everyone can satisfy his fastidious tastes. The breakfast tacos, some more for lunch, refresh yourself at snack time on finish your day with delicious tacos for dinner. An easy taco recipe is so easy to cook that even a child will be able to make tasty one. Don't you like some kind of meat? That is ok! You may have chicken tacos or beef tacos. Use your imagination to change typical recipes. Have you ever heard about taco salad? Have you ever tried that? You have to! The unforgettable flavor of these dishes will never let you pass by. You will always want more. Enjoy your Mexican meals!
Download or read book Super Easy Taco Cookbook written by Adriana Martin and published by Sourcebooks, Inc.. This book was released on 2021-10-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook up tasty tacos at home with simple, versatile recipes Anytime is a good time to eat tacos—and now you can whip them up whenever you want! This taco cookbook is filled with no-fuss recipes that teach you how to make delicious homemade tacos using super simple ingredients and cooking techniques. You'll want to eat tacos for every meal with this collection of mouthwatering recipes, from Scrambled Egg Tacos with Pico de Gallo for breakfast to Churro Tacos for dessert. This standout among taco recipe books can help you: Simplify taco-making—Learn the foolproof three-step process for making tacos successfully every time. Explore a variety of flavors—Discover traditional tacos alongside fusions from around the world, including Korea, India, and Italy. Save time in the kitchen—Find suggestions for preparing ingredients in advance, using store-bought replacements for homemade ingredients, and other ways to be efficient. Make delectable tacos for every palate and occasion with the Super Easy Taco Cookbook.
Download or read book The Mexican Keto Cookbook 2 written by Michael Walson and published by . This book was released on 2020-03-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you to enjoy Mexican cuisine, treat yourself to spicy dishes and at the same time, effectively lose weight. Mexican cuisine is very diverse and incredibly tasty. Most of the recipes in this book can be cooked by beginners, since the book describes in details each stage of cooking. The peculiarity of the keto diet is that a person loses weight due to fat loss. That is, unlike most popular diets, muscle mass in people who observe this principle of nutrition remains the same. Essential in a keto diet are fats that make up to 75% of the diet. Then follow proteins - 20%. Finally, carbohydrates, whose amount is 5% of the total mass of products. It means that your diet should include avocado, fish, meat, seafood, eggs, nuts, and high-fat dairy products. Carbohydrates are the primary source of energy for the body. When their level in the body diminishes, this triggers an active processing of fats. The diet does not limit the time of eating to the standard 18:00 - you can eat at any time, but, of course, within reasonable limits. The recipe includes: picture nutrition facts description ingredients cooking instructions Happy Cooking! Don't wait any longer! Scroll up and click the buy now button
Download or read book Mexican Keto Recipes written by ketoveo and published by . This book was released on 2019-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mexican Keto Recipes In this Mexican Keto cookbook you will find: Mexican breakfast, lunch & dinner recipes Mexican desserts & drinks Each recipe comes with macro information This book is perfect for anyone that loves Mexican food and looking for delicious low carb alternatives. Get Your Copy Today! This Mexican Keto Cookbook is filled with many delicious low carb Mexican keto recipes to choose from that kids, teenagers, adults and the whole family will enjoy. There are Mexican recipes for tortillas, tacos, quesadillas and many other keto friendly Mexican dishes. You can whip up delicious keto Mexican recipes for breakfast, lunch, dinner, desserts and more. Each recipe comes with pictures as well as nutritional information to help you stay on track with your macros. Great for adding some culture to your ketogenic lifestyle and to change things up from the usual everyday meals. Whether you're just a beginner or you've been on the keto diet for a while, this low carb Mexican cookbook will help you along your keto journey. This cookbook is now available in the USA, UK, Canada, Australia, Germany and many other countries. Get your copy today and start making yummy keto Mexican dishes for your ketogenic lifestyle.
Download or read book The Taco Tuesday Cookbook written by Laura Fuentes and published by Fair Winds Press. This book was released on 2018-08-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Taco Tuesday Cookbook is the cookbook your family has been dreaming of, because if there’s one thing we all can agree on, it’s that tacos are awesome. They’re customizable. They’re quick. They’re delicious. And most importantly, they make us all happy! Inside, you’ll find taco recipes for every week of the year, all of which are made with real-food ingredients—and most of which are ready in 30 minutes or less. There are also vegetarian, gluten-free, and paleo options throughout, so you’ll be able to fully customize recipes based on your family’s needs. Tortilla, salsa, drink, and dessert recipes will make your taco night complete. Here are just a few of the ways you can get your taco night started: Huevos Rancheros Tacos Chickpea and Butternut Squash Tacos Buffalo Chicken Tacos with Homemade Ranch Slow Cooker Thai Chicken Lettuce Cups Mexican Short Rib Tacos Greek Steak Tacos with Cucumber Salsa Pork Tacos with Pineapple Pico de Gallo Baja Fish Tacos Sheet Pan Fajita Shrimp Tacos Turn every Tuesday into a true fiesta with The Taco Tuesday Cookbook.
Download or read book The Complete Mexican Cookbook written by Adele Tyler and published by . This book was released on 2020-11-25 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a complete Mexican Cookbooks Collection?In this 3 books in 1 edition, you will find over 250 recipes to prepare at home traditional and modern Mexican Food dishes. In the first book, Keto Mexican Food, you will discover 77 recipes to prepare ketogenic Mexican dishes. Tacos. Burritos. Quesadillas. Mouthwatering? Of course! Worried about your diet? Well, you might have a point. The question is if there is a way to enjoy these amazing dishes with a good impact on your health. The answer is yes. Enters Ketogenic Diet for Mexican Food. Mexican food is naturally advantaged because dishes like pasta and rice are secondary, still creating delicious burritos, tacos and quesadillas with high proteins ingredients requires bespoke recipes for a satisfying result. In Keto Mexican Cookbook by Adele Tyler you will learn: 77 recipes to prepare ketogenic Mexican Food 77 recipes for cooking at home Keto Mexican recipes such burritos, tacos and quesadillas Breakfast, lunch, dinner and snacks, all with high protein low carbs intake and delicious twist with Mexican flavors 77 recipes for spicy tasty Mexican traditional and modern dishes If you love Mexican Food and you want to push it a bit further, this cookbook is for you! In the second book, Mexican Food, you will discover the tradition and the evolution of the Mexican Food. The story of the Mexican food goes way back in history and after a brief overview, you will learn how the taste and flavors evolved over time and how the well knows recipes of nowadays became so famous and mainstream not only among Mexican people, but worldwide. Mexican style in the kitchen is more than a temporary fashion and it has been approached all over the globe for a long time now. You can find Mexican restaurant, both large chains and small cozy places from New York to London, Milan and Shangai. In Mexican food for beginners Adele Tyler will teach you: How to prepare Mexican food Over 100 recipes cookbook for homemade Mexican food Vegetarian Mexican meal prep cookbook All the best known recipes such as beef enchiladas, tamales, fish tacos, quesadillas, queso fundito, stuffed jalapeños and gorditas Mexican food is love for eating, for cooking and for sharing delicious meals with fiends and family. In the third book, Tacos Cookbook, you will discover over 70 variation of one of the most famous Mexican dishes: the delicious tacos! Tacos. Yummy! A taco is a small tortilla, made of corn or wheat, folded around a filling that can either be vegetarian or meat based, with large usage in the traditional recipes of pork, fish and beef. The garnish is usually made with spicy sauces and avocado, not forgetting the most delicious guacamole and sour cream. Guacamole in particular is made by avocado, japalenos, garlic, lime and it gives a soft texture to the filling, in contrast with the crunch vibe of the tortilla underneath it. In Mexican Cookbook Tacos you will learn: 77 recipes to prepare the most amazing tacos at home 77 Tacos recipes for snacks, lunch and dinner 77 recipes for Mexican Food easily replicable at home If you love Mexican Food and spicy flavors, this cookbook is for you! Scroll up, click on buy it now and get your copy today!
Download or read book Mexican Keto Cookbook For Beginners written by Stephen Miller and published by Stephen Miller. This book was released on 2020-05-05 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mexican Keto Cookbook For Beginners: The Beginner's Mexican Keto Diet Guide to Kick Start A Healthy Lifestyle. (Authentic Mexican Recipes), has been created with you in mind, so that finding success with the Keto Diet comes easy. Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: ● Mеxican Cauliflowеr Ricе ● Mеxican Chееsе Soup ● Shrеddеd Mеxican Chickеn Taco Mеat ● Kеto Lеttucе Tacos with Blackеnеd Mahi ● Mеxican Chееsе Pizza ● Kеto Zucchini Nachos ● And many more... Also inside the book, you'll find all the information you'll need on Keto Diet, and with this book, you can make your life easier, while cutting down the chances of failure into the bargain! Get your copy NOW!
Download or read book Chiquis Keto written by Chiquis Rivera and published by Atria Books. This book was released on 2020-08-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER The bestselling author and singer shares her personal brand of keto, including everything from recetas sabrosas to fun workouts and motivational personal stories to inspire all Latin-food lovers. Let’s face it. Growing up Latina means tortillas, chips, rice, and beans are served with everything. Chiquis has tried almost every diet out there, but none felt satisfying or sustainable. That’s why she teamed up with her personal trainer, Sarah Koudouzian, to create Chiquis Keto, a realistic diet that helps her stay healthy while still enjoying her favorite dishes. Now Chiquis wants to share her mouthwatering recipes and workout routine with you to help kick-start your healthy lifestyle! From tacos to tequila, Chiquis Keto is your 21-day starter kit to look and feel your best without sacrificing fun and flavor. Complete with Chiquis’s Chi-Keto Menu—featuring more than sixty meals, snacks, and drinks, like Chiquis’s keto-friendly Huevos Rancheros; Mexican Hot Chocolate Pudding; and Paloma Blanca, her version of a low-carb margarita—and Sarah’s workout plan, Chiquis Keto will help you tighten your curves while still enjoying your fave foods!
