Download or read book Keto Diet Planner Unicorn and Narwhal Cover 180 Day Charts for Ketogenic Diet Weight Loss and Wellness for 6 Months of Journaling written by Jessica H. Mavenport Publishing and published by Independently Published. This book was released on 2019-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO DIET JOURNAL IN FULL COLOR - DAILY, WEEKLY, MONTHLY WEIGHT LOSS JOURNAL Document your success and journey with this Keto Diet Journey. Not only will this booklet full of daily Keto and eating charts help in your wellness and health eating journey, it will also provide you with more than enough sheets to docymnt your next 180 days of progress. This Ketogenic Diet Journey allows you to document: Meal Recording: Breakfast, lunch, dinner, and snack food. Daily Task Recording: Exercise, water intake, supplements and vitamins Exercise Recording: Record of exercising, energy, and hours of sleep Daily Reflections: Document what you experience every single day The Keto Journal is loaded with more than 190 pages of content, which provides you with over 180 daily worksheets and charts. This means you have roughly six months of planning and journaling ahead of you to document your journey to success. This journal is perfect for anyone that wants to improve their life through better eating, or even as a gift for someone else who is planning to do the same. Order your copy today, and start documenting your success and everyday activities and eating.

Download or read book Keto Diet Planner Unicorns and Narwhals Cover 180 Day Charts for Ketogenic Diet Weight Loss and Wellness for 6 Months of Journaling written by Jessica H. Mavenport Publishing and published by Independently Published. This book was released on 2019-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO DIET JOURNAL IN FULL COLOR - DAILY, WEEKLY, MONTHLY WEIGHT LOSS JOURNAL Document your success and journey with this Keto Diet Journey. Not only will this booklet full of daily Keto and eating charts help in your wellness and health eating journey, it will also provide you with more than enough sheets to docymnt your next 180 days of progress. This Ketogenic Diet Journey allows you to document: Meal Recording: Breakfast, lunch, dinner, and snack food. Daily Task Recording: Exercise, water intake, supplements and vitamins Exercise Recording: Record of exercising, energy, and hours of sleep Daily Reflections: Document what you experience every single day The Keto Journal is loaded with more than 190 pages of content, which provides you with over 180 daily worksheets and charts. This means you have roughly six months of planning and journaling ahead of you to document your journey to success. This journal is perfect for anyone that wants to improve their life through better eating, or even as a gift for someone else who is planning to do the same. Order your copy today, and start documenting your success and everyday activities and eating.

Download or read book Keto Diet Planner Unicorns and Narwhals Graph Paper Cover 180 Day Charts for Ketogenic Diet Weight Loss and Wellness for 6 Months of Jo written by Jessica H. Mavenport Publishing and published by Independently Published. This book was released on 2019-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO DIET JOURNAL IN FULL COLOR - DAILY, WEEKLY, MONTHLY WEIGHT LOSS JOURNAL Document your success and journey with this Keto Diet Journey. Not only will this booklet full of daily Keto and eating charts help in your wellness and health eating journey, it will also provide you with more than enough sheets to docymnt your next 180 days of progress. This Ketogenic Diet Journey allows you to document: Meal Recording: Breakfast, lunch, dinner, and snack food. Daily Task Recording: Exercise, water intake, supplements and vitamins Exercise Recording: Record of exercising, energy, and hours of sleep Daily Reflections: Document what you experience every single day The Keto Journal is loaded with more than 190 pages of content, which provides you with over 180 daily worksheets and charts. This means you have roughly six months of planning and journaling ahead of you to document your journey to success. This journal is perfect for anyone that wants to improve their life through better eating, or even as a gift for someone else who is planning to do the same. Order your copy today, and start documenting your success and everyday activities and eating.

Download or read book Keto Diet Planner Owl and Llama Cover 180 Day Charts for Ketogenic Diet Weight Loss and Wellness for 6 Months of Journaling written by Jessica H. Mavenport Publishing and published by Independently Published. This book was released on 2019-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO DIET JOURNAL IN FULL COLOR - DAILY, WEEKLY, MONTHLY WEIGHT LOSS JOURNAL Document your success and journey with this Keto Diet Journey. Not only will this booklet full of daily Keto and eating charts help in your wellness and health eating journey, it will also provide you with more than enough sheets to docymnt your next 180 days of progress. This Ketogenic Diet Journey allows you to document: Meal Recording: Breakfast, lunch, dinner, and snack food. Daily Task Recording: Exercise, water intake, supplements and vitamins Exercise Recording: Record of exercising, energy, and hours of sleep Daily Reflections: Document what you experience every single day The Keto Journal is loaded with more than 190 pages of content, which provides you with over 180 daily worksheets and charts. This means you have roughly six months of planning and journaling ahead of you to document your journey to success. This journal is perfect for anyone that wants to improve their life through better eating, or even as a gift for someone else who is planning to do the same. Order your copy today, and start documenting your success and everyday activities and eating.

Download or read book Keto Diet Planner Cats and Kittens Cover 180 Day Charts for Ketogenic Diet Weight Loss and Wellness for 6 Months of Journaling written by Jessica H. Mavenport Publishing and published by Independently Published. This book was released on 2019-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO DIET JOURNAL IN FULL COLOR - DAILY, WEEKLY, MONTHLY WEIGHT LOSS JOURNAL Document your success and journey with this Keto Diet Journey. Not only will this booklet full of daily Keto and eating charts help in your wellness and health eating journey, it will also provide you with more than enough sheets to docymnt your next 180 days of progress. This Ketogenic Diet Journey allows you to document: Meal Recording: Breakfast, lunch, dinner, and snack food. Daily Task Recording: Exercise, water intake, supplements and vitamins Exercise Recording: Record of exercising, energy, and hours of sleep Daily Reflections: Document what you experience every single day The Keto Journal is loaded with more than 190 pages of content, which provides you with over 180 daily worksheets and charts. This means you have roughly six months of planning and journaling ahead of you to document your journey to success. This journal is perfect for anyone that wants to improve their life through better eating, or even as a gift for someone else who is planning to do the same. Order your copy today, and start documenting your success and everyday activities and eating.

Download or read book Keto Diet Planner Dogs and Puppies Cover 180 Day Charts for Ketogenic Diet Weight Loss and Wellness for 6 Months of Journaling written by Jessica H. Mavenport Publishing and published by Independently Published. This book was released on 2019-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO DIET JOURNAL IN FULL COLOR - DAILY, WEEKLY, MONTHLY WEIGHT LOSS JOURNAL Document your success and journey with this Keto Diet Journey. Not only will this booklet full of daily Keto and eating charts help in your wellness and health eating journey, it will also provide you with more than enough sheets to docymnt your next 180 days of progress. This Ketogenic Diet Journey allows you to document: Meal Recording: Breakfast, lunch, dinner, and snack food. Daily Task Recording: Exercise, water intake, supplements and vitamins Exercise Recording: Record of exercising, energy, and hours of sleep Daily Reflections: Document what you experience every single day The Keto Journal is loaded with more than 190 pages of content, which provides you with over 180 daily worksheets and charts. This means you have roughly six months of planning and journaling ahead of you to document your journey to success. This journal is perfect for anyone that wants to improve their life through better eating, or even as a gift for someone else who is planning to do the same. Order your copy today, and start documenting your success and everyday activities and eating.

Download or read book Keto Diet Planner Cute Baby Zoo Animals Cover 180 Day Charts for Ketogenic Diet Weight Loss and Wellness for 6 Months of Journaling written by Jessica H. Mavenport Publishing and published by Independently Published. This book was released on 2019-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO DIET JOURNAL IN FULL COLOR - DAILY, WEEKLY, MONTHLY WEIGHT LOSS JOURNAL Document your success and journey with this Keto Diet Journey. Not only will this booklet full of daily Keto and eating charts help in your wellness and health eating journey, it will also provide you with more than enough sheets to docymnt your next 180 days of progress. This Ketogenic Diet Journey allows you to document: Meal Recording: Breakfast, lunch, dinner, and snack food. Daily Task Recording: Exercise, water intake, supplements and vitamins Exercise Recording: Record of exercising, energy, and hours of sleep Daily Reflections: Document what you experience every single day The Keto Journal is loaded with more than 190 pages of content, which provides you with over 180 daily worksheets and charts. This means you have roughly six months of planning and journaling ahead of you to document your journey to success. This journal is perfect for anyone that wants to improve their life through better eating, or even as a gift for someone else who is planning to do the same. Order your copy today, and start documenting your success and everyday activities and eating.

Download or read book Keto Diet Planner Dogs Puppies Kittens and Cats Cover 180 Day Charts for Ketogenic Diet Weight Loss and Wellness for 6 Months of Journa written by Jessica H. Mavenport Publishing and published by Independently Published. This book was released on 2019-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO DIET JOURNAL IN FULL COLOR - DAILY, WEEKLY, MONTHLY WEIGHT LOSS JOURNAL Document your success and journey with this Keto Diet Journey. Not only will this booklet full of daily Keto and eating charts help in your wellness and health eating journey, it will also provide you with more than enough sheets to docymnt your next 180 days of progress. This Ketogenic Diet Journey allows you to document: Meal Recording: Breakfast, lunch, dinner, and snack food. Daily Task Recording: Exercise, water intake, supplements and vitamins Exercise Recording: Record of exercising, energy, and hours of sleep Daily Reflections: Document what you experience every single day The Keto Journal is loaded with more than 190 pages of content, which provides you with over 180 daily worksheets and charts. This means you have roughly six months of planning and journaling ahead of you to document your journey to success. This journal is perfect for anyone that wants to improve their life through better eating, or even as a gift for someone else who is planning to do the same. Order your copy today, and start documenting your success and everyday activities and eating.

Download or read book Keto Diet Planner Dog Puppy Kitten and Cat Cover 180 Day Charts for Ketogenic Diet Weight Loss and Wellness for 6 Months of Journaling written by Jessica H. Mavenport Publishing and published by Independently Published. This book was released on 2019-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO DIET JOURNAL IN FULL COLOR - DAILY, WEEKLY, MONTHLY WEIGHT LOSS JOURNAL Document your success and journey with this Keto Diet Journey. Not only will this booklet full of daily Keto and eating charts help in your wellness and health eating journey, it will also provide you with more than enough sheets to docymnt your next 180 days of progress. This Ketogenic Diet Journey allows you to document: Meal Recording: Breakfast, lunch, dinner, and snack food. Daily Task Recording: Exercise, water intake, supplements and vitamins Exercise Recording: Record of exercising, energy, and hours of sleep Daily Reflections: Document what you experience every single day The Keto Journal is loaded with more than 190 pages of content, which provides you with over 180 daily worksheets and charts. This means you have roughly six months of planning and journaling ahead of you to document your journey to success. This journal is perfect for anyone that wants to improve their life through better eating, or even as a gift for someone else who is planning to do the same. Order your copy today, and start documenting your success and everyday activities and eating.

Download or read book The Phoenix Project written by Gene Kim and published by IT Revolution. This book was released on 2018-02-06 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***Over a half-million sold! And available now, the Wall Street Journal Bestselling sequel The Unicorn Project*** “Every person involved in a failed IT project should be forced to read this book.”—TIM O'REILLY, Founder & CEO of O'Reilly Media “The Phoenix Project is a must read for business and IT executives who are struggling with the growing complexity of IT.”—JIM WHITEHURST, President and CEO, Red Hat, Inc. Five years after this sleeper hit took on the world of IT and flipped it on it's head, the 5th Anniversary Edition of The Phoenix Project continues to guide IT in the DevOps revolution. In this newly updated and expanded edition of the bestselling The Phoenix Project, co-author Gene Kim includes a new afterword and a deeper delve into the Three Ways as described in The DevOps Handbook. Bill, an IT manager at Parts Unlimited, has been tasked with taking on a project critical to the future of the business, code named Phoenix Project. But the project is massively over budget and behind schedule. The CEO demands Bill must fix the mess in ninety days or else Bill's entire department will be outsourced. With the help of a prospective board member and his mysterious philosophy of The Three Ways, Bill starts to see that IT work has more in common with a manufacturing plant work than he ever imagined. With the clock ticking, Bill must organize work flow streamline interdepartmental communications, and effectively serve the other business functions at Parts Unlimited. In a fast-paced and entertaining style, three luminaries of the DevOps movement deliver a story that anyone who works in IT will recognize. Readers will not only learn how to improve their own IT organizations, they'll never view IT the same way again. “This book is a gripping read that captures brilliantly the dilemmas that face companies which depend on IT, and offers real-world solutions.”—JEZ HUMBLE, Co-author of Continuous Delivery, Lean Enterprise, Accelerate, and The DevOps Handbook

Download or read book Creative Destruction written by Richard Foster and published by Crown Currency. This book was released on 2011-04-20 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turning conventional wisdom on its head, a Senior Partner and an Innovation Specialist from McKinsey & Company debunk the myth that high-octane, built-to-last companies can continue to excel year after year and reveal the dynamic strategies of discontinuity and creative destruction these corporations must adopt in order to maintain excellence and remain competitive. In striking contrast to such bibles of business literature as In Search of Excellence and Built to Last, Richard N. Foster and Sarah Kaplan draw on research they conducted at McKinsey & Company of more than one thousand corporations in fifteen industries over a thirty-six-year period. The industries they examined included old-economy industries such as pulp and paper and chemicals, and new-economy industries like semiconductors and software. Using this enormous fact base, Foster and Kaplan show that even the best-run and most widely admired companies included in their sample are unable to sustain their market-beating levels of performance for more than ten to fifteen years. Foster and Kaplan's long-term studies of corporate birth, survival, and death in America show that the corporate equivalent of El Dorado, the golden company that continually outperforms the market, has never existed. It is a myth. Corporations operate with management philosophies based on the assumption of continuity; as a result, in the long term, they cannot change or create value at the pace and scale of the markets. Their control processes, the very processes that enable them to survive over the long haul, deaden them to the vital and constant need for change. Proposing a radical new business paradigm, Foster and Kaplan argue that redesigning the corporation to change at the pace and scale of the capital markets rather than merely operate well will require more than simple adjustments. They explain how companies like Johnson and Johnson , Enron, Corning, and GE are overcoming cultural "lock-in" by transforming rather than incrementally improving their companies. They are doing this by creating new businesses, selling off or closing down businesses or divisions whose growth is slowing down, as well as abandoning outdated, ingrown structures and rules and adopting new decision-making processes, control systems, and mental models. Corporations, they argue, must learn to be as dynamic and responsive as the market itself if they are to sustain superior returns and thrive over the long term. In a book that is sure to shake the business world to its foundations, Creative Destruction, like Re-Engineering the Corporation before it, offers a new paradigm that will change the way we think about business.

Download or read book Beyond The Phoenix Project written by Gene Kim and published by IT Revolution. This book was released on 2018-02-27 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a companion transcript of the audio series, Beyond The Phoenix Project, intended to be used for reference and to enable further research of cited material, and not as a standalone work. In the audio series, Gene Kim and John Willis present a nine-part discussion that includes an oral history of the DevOps movement, as well as discussions around pivotal figures and philosophies that DevOps draws upon, from Goldratt to Deming; from Lean to Safety Culture to Learning Organizations.The book is a great way for listeners to take an even deeper dive into topics relevant to DevOps and leading technology organizations.

Download or read book Fresh from the Farm 6pk written by Rigby and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dark Star Rising written by Gary Lachman and published by Penguin. This book was released on 2018-05-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the concentric circles of Trump's regime lies an unseen culture of occultists, power-seekers, and mind-magicians whose influence is on the rise. In this unparalleled account, historian Gary Lachman examines the influence of occult and esoteric philosophy on the unexpected rise of the alt-right. Did positive thinking and mental science help put Donald Trump in the White House? And are there any other hidden powers of the mind and thought at work in today's world politics? In Dark Star Rising: Magick and Power in the Age of Trump, historian and cultural critic Gary Lachman takes a close look at the various magical and esoteric ideas that are impacting political events across the globe. From New Thought and Chaos Magick to the far-right esotericism of Julius Evola and the Traditionalists, Lachman follows a trail of mystic clues that involve, among others, Norman Vincent Peale, domineering gurus and demagogues, Ayn Rand, Pepe the Frog, Rene Schwaller de Lubicz, synarchy, the Alt-Right, meme magic, and Vladimir Putin and his postmodern Rasputin. Come take a drop down the rabbit hole of occult politics in the twenty-first century and find out the post-truths and alternative facts surrounding the 45th President of the United States with one of the leading writers on esotericism and its influence on modern culture.

Download or read book Strategies and Tactics for the MBE 2 written by Steven Emanuel and published by Aspen Publishing. This book was released on 2020-04-30 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive resource created in the successful style of Strategies & Tactics for the MBE, Strategies & Tactics for the MBE 2, Third Edition provides over 375 additional questions to help you prepare for the Multistate Bar Exam (MBE). Success on the MBE can often influence whether you pass or fail the Bar Exam. Understanding the issues of law tested on the exam and learning how the exam questions are written to test your understanding of the law are essential skills for success. With Steve Emanuel’s comprehensive explanations of why one answer choice is the best answer and why the other choices are not, Strategies & Tactics for the MBE 2 helps you gain the ability to select the best answer with certainty. New to the Third Edition: A new section on Civil Procedure with questions and detailed answers written by Steve Emanuel Many new questions in Constitutional Law, Contracts, Criminal Law and Procedure, Evidence, Property, and Torts; all are actual past MBE questions, with detailed answers written by Steve Emanuel Key features include: Over 375 additional questions and answers not found in Strategies & Tactics for the MBE, Seventh Edition Detailed, step-by-step explanations for each of the four answer choices in each question written by Steve Emanuel, Editor-in- Chief of the Emanuel Law Outlines—the outlines that got you through law school Questions organized by subject matter subtopics, so you can easily locate questions on the topics on which you need to focus Actual Constitutional Law, Contracts, Criminal Law and Procedure, Evidence, Property, and Torts questions asked on past Multistate Bar Exams; plus Civil Procedure questions in MBE-format, written by Steve Emanuel

Download or read book Yvain written by Chretien de Troyes and published by Yale University Press. This book was released on 1987-09-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twelfth-century French poet Chrétien de Troyes is a major figure in European literature. His courtly romances fathered the Arthurian tradition and influenced countless other poets in England as well as on the continent. Yet because of the difficulty of capturing his swift-moving style in translation, English-speaking audiences are largely unfamiliar with the pleasures of reading his poems. Now, for the first time, an experienced translator of medieval verse who is himself a poet provides a translation of Chrétien’s major poem, Yvain, in verse that fully and satisfyingly captures the movement, the sense, and the spirit of the Old French original. Yvain is a courtly romance with a moral tenor; it is ironic and sometimes bawdy; the poetry is crisp and vivid. In addition, the psychological and the socio-historical perceptions of the poem are of profound literary and historical importance, for it evokes the emotions and the values of a flourishing, vibrant medieval past.

Download or read book Kumba Africa written by Sampson Ejike Odum and published by iUniverse. This book was released on 2020-11-03 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘KUMBA AFRICA’, is a compilation of African Short Stories written as fiction by Sampson Ejike Odum, nostalgically taking our memory back several thousands of years ago in Africa, reminding us about our past heritage. It digs deep into the traditional life style of the Africans of old, their beliefs, their leadership, their courage, their culture, their wars, their defeat and their victories long before the emergence of the white man on the soil of Africa. As a talented writer of rich resource and superior creativity, armed with in-depth knowledge of different cultures and traditions in Africa, the Author throws light on the rich cultural heritage of the people of Africa when civilization was yet unknown to the people. The book reminds the readers that the Africans of old kept their pride and still enjoyed their own lives. They celebrated victories when wars were won, enjoyed their New yam festivals and villages engaged themselves in seasonal wrestling contest etc; Early morning during harmattan season, they gathered firewood and made fire inside their small huts to hit up their bodies from the chilling cold of the harmattan. That was the Africa of old we will always remember. In Africa today, the story have changed. The people now enjoy civilized cultures made possible by the influence of the white man through his scientific and technological process. Yet there are some uncivilized places in Africa whose people haven’t tested or felt the impact of civilization. These people still maintain their ancient traditions and culture. In everything, we believe that days when people paraded barefooted in Africa to the swarmp to tap palm wine and fetch firewood from there farms are almost fading away. The huts are now gradually been replaced with houses built of blocks and beautiful roofs. Thanks to modern civilization. Donkeys and camels are no longer used for carrying heavy loads for merchants. They are now been replaced by heavy trucks and lorries. African traditional methods of healing are now been substituted by hospitals. In all these, I will always love and remember Africa, the home of my birth and must respect her cultures and traditions as an AFRICAN AUTHOR.