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Book Keto Diet for a Year of Holidays   Celebrations

Download or read book Keto Diet for a Year of Holidays Celebrations written by Desiny Brandon and published by . This book was released on 2019-12-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to continue your Keto Diet journey while on special occasions or holidays? Do you want to shed your excess weight during celebrations but still have tasty low carb ketogenic recipes? Featuring about 100 recipes that targeted towards year around occasions and celebrations, this astonishing and remarkable cookbook is one of the top trusted sources for party planning, fun, cozy gathering, and much more. This cookbook covers a variety of dishes that can be selected for year-round celebrations. Starting from spring, this book covers Easter, St Patrick's Day celebrations, and Mother's Day meal ideas for breakfast, and bridal shower treats. It makes the most of every gathering and occasion. For the summer festivals, the book offers recipes for Fourth-of-July festivities, father day, family reunions, and block parties. As the season changes and autumn comes, the book offers the dozens of Halloween recipes and Thanksgiving menus. Now, coming toward the winters, you will find plenty of recipes to celebrated super bowl, Christmas, and New Year. This book is for people who are in or wanna try keto diet. Though this book title is for holidays or celebrations, whenever you have keto recipes, you will find your favorite ones by reading this amazing keto diet cookbook. Come on! Dear readers! It's time to dive into this healthy tasty and simple keto recipe book to have happy living now! Grab it by click the "BUY NOW" button!

Book Keto Celebrations

    Book Details:
  • Author : Mary Alexander
  • Publisher : Sourcebooks, Inc.
  • Release : 2020-07-14
  • ISBN : 1647390176
  • Pages : 335 pages

Download or read book Keto Celebrations written by Mary Alexander and published by Sourcebooks, Inc.. This book was released on 2020-07-14 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Low-carb recipes worth celebrating—ketogenic diet dishes for any special occasion Whether you're hosting a holiday feast or are simply craving classic comfort foods, you can have your cake and eat a ketogenic diet, too. Keto Celebrations is filled with 100 special-occasion recipes you know and love, but with a keto twist—from cocktails and appetizers to entrees, side dishes, and desserts. Try sweet and savory recipes like Toast-less Blueberry French Toast, Pizza Pull-Apart Bread, Slow Cooker Brisket, and Apple Pie Bites that use easy, affordable ingredients you can find at any grocery store. Get cooking tips, prep pointers, and substitution suggestions for creating crowd-pleasing dishes that make the most out of each celebration. This ketogenic diet cookbook includes: Eat keto, be merry—Explore tips for keeping to a ketogenic diet during the holidays and while dining out, plus practical ways to "keto-fy" your family favorites. Your keto kitchen—Find a helpful guide to keto pantry staples, essential kitchen equipment, and basic cooking techniques. Celebrate year-round—Discover delicious ketogenic diet menus that make planning holiday spreads effortless, from a Mother's Day breakfast to a Dia de los Muertos feast, New Year's Day brunch, and Fourth of July picnic. Create holiday favorites that stay true to your ketogenic diet without sacrificing flavor or fun—Keto Celebrations will show you how!

Book Holiday Keto

    Book Details:
  • Author : Stacey Michelle
  • Publisher : Centennial Books
  • Release : 2020-10-20
  • ISBN : 1951274458
  • Pages : 98 pages

Download or read book Holiday Keto written by Stacey Michelle and published by Centennial Books. This book was released on 2020-10-20 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto is the fastest-growing diet in America, and the holiday season poses its greatest challenge: a steady stream of parties and feasts full of carbohydrate-loaded foods (think stuffing and sweet potato casserole) and tempting desserts. With this indespensible guide, you will never feel hungry, burn fat, boost energy, and transfrom your body all while enjoying the festive season. The ketogenic diet is based on cutting carbs down almost to near-zero while upping fat intake, and it has been shown to not only help people lose weight permanently, but also be good for their health by stabilizing blood sugar, lowering blood pressure, and improving markers for heart disease, among other benefits. This book is a guide to handling your keto lifestyle throughout the holidays to both enjoy the season and still maintain a healthy diet program. Starting first with the basics of keto—what it is, how and why it works, and what you need to know about fats and carbs—readers get tips on how to prep their kitchen, entertain in style, stay on track with exercise, and get through tough moments: maintaining keto when friends and family pressure you, recovering from a “cheat,” and adjusting your diet in the short term. The centerpiece is an extensive and colorful collection of keto recipes, starting with cocktails and appetizers and going through main and side dishes, vegetarian and vegan, and spectacular desserts. We wrap up with a fun keto gift guide full of products and foods that every keto dieter will love.

Book Keto Holiday Cookbook

    Book Details:
  • Author : Christine Simon
  • Publisher :
  • Release : 2020-11-10
  • ISBN :
  • Pages : 136 pages

Download or read book Keto Holiday Cookbook written by Christine Simon and published by . This book was released on 2020-11-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the Keto substitutes of traditional holiday meals? Wish you could have a collection of the most delectable Keto holiday recipes gathered in one place? Do you want to lose weight and still enjoy mouthwatering festive dishes? If yes, then this Keto Holiday Cookbook is just what you need! Here you will find a collection of the most delicious keto festive recipes suitable for special occasions. Losing weight and becoming healthier and happier is possible if you stay consistent with the Ketogenic diet. However, it might be tough to stick to the low carb diet during holidays, especially if you are going to celebrate with carb-loving family, friends and relatives. Amazing recipes gathered in this cookbook are aimed to help you keep your carbs in check, and still, enjoy the mouthwatering dishes during holidays. With the help of this keto diet guide you will easily adjust the holiday menu to fit your keto lifestyle. Here's what you will discover in this Keto Holiday cookbook: - A wide variety of tasty festive recipes, such as Keto Christmas, Keto Thanksgiving and Keto New Year's recipes; - Recipes for festive keto breakfasts, appetizers, mains and desserts; - Nice pictures, clear step-by-step instructions and nutritional information for each recipe; - Keto diet tips during holidays; - Basics and benefits of the Keto Diet. Enjoy the holiday season and achieve your weight loss goals easily! Pick up your Copy now by clicking the BUY-NOW button at the top of this page!

Book The Essential Keto Holiday Cookbook

Download or read book The Essential Keto Holiday Cookbook written by Noah Shaffer and published by . This book was released on 2020-11-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy and Healthy Low Carb Holiday Recipes for Thanksgiving and Christmas Looking for the Keto substitutes of traditional holiday meals? Wish you could have a collection of the most delectable Keto holiday recipes gathered in one place? Do you want to lose weight and still enjoy mouthwatering festive dishes? If yes, then The Essential Keto Holiday Cookbook is just what you need! Here you will find a collection of the most delicious keto festive recipes suitable for special occasions. Losing weight and becoming healthier and happier is possible if you stay consistent with the Ketogenic diet. However, it might be tough to stick to the low carb diet during holidays, especially if you are going to celebrate with carb-loving family, friends and relatives. Amazing recipes gathered in this cookbook are aimed to help you keep your carbs in check, and still, enjoy the mouthwatering dishes during holidays. With the help of this keto diet guide you will easily adjust the holiday menu to fit your keto lifestyle. Don't wait another second to get this life-changing book.

Book Keto Diet for Women Over 50   Holiday Recipes

Download or read book Keto Diet for Women Over 50 Holiday Recipes written by Olivia Oakes and published by Olivia Oakes. This book was released on 2021-03-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extra 55% OFF for Bookstores! NOW at $26.95 instead of $39.95! The easiest way for your customers to lose weight quickly.

Book The Essential Keto Holiday Cookbook

Download or read book The Essential Keto Holiday Cookbook written by Noah Shaffer and published by . This book was released on 2020-11-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy and Healthy Low Carb Holiday Recipes for Thanksgiving and Christmas Looking for the Keto substitutes of traditional holiday meals? Wish you could have a collection of the most delectable Keto holiday recipes gathered in one place? Do you want to lose weight and still enjoy mouthwatering festive dishes? If yes, then The Essential Keto Holiday Cookbook is just what you need! Here you will find a collection of the most delicious keto festive recipes suitable for special occasions. Losing weight and becoming healthier and happier is possible if you stay consistent with the Ketogenic diet. However, it might be tough to stick to the low carb diet during holidays, especially if you are going to celebrate with carb-loving family, friends and relatives. Amazing recipes gathered in this cookbook are aimed to help you keep your carbs in check, and still, enjoy the mouthwatering dishes during holidays. With the help of this keto diet guide you will easily adjust the holiday menu to fit your keto lifestyle. Don't wait another second to get this life-changing book.

Book Keto Holidays Cookbook

    Book Details:
  • Author : Zara Elby
  • Publisher :
  • Release : 2020-02-08
  • ISBN :
  • Pages : 58 pages

Download or read book Keto Holidays Cookbook written by Zara Elby and published by . This book was released on 2020-02-08 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate in style with delicious ketogenic meals! Want to learn more?Keto Holidays Cookbook: Easy, Healthy, and Delicious Ketogenic, Low Carb Meals For The Holiday Season, Including Recipes For Thanksgiving, Christmas, Easter, 4th July, Valentine's Day, Halloween, and New Years! By Zara Elby is THE book for you! We offer delicious keto alternatives to classic holiday dishes, keeping you on track throughout the year, and for every occasion! While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book of low carb recipes offers a huge variety of sweet and savory recipes that the whole family will love. Why choose this book?This book includes our tried and tested guilt-free recipes, teaching you THE BEST ways to help promote weight loss, increase your energy, and suppress your hunger! Our book consists of the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those carb cravings! What is inside? Introduction to a Ketogenic Diet Ketogenic Valentine's Day Recipes Ketogenic Easter Recipes Ketogenic Mother's Day Recipes Ketogenic Father's Day Recipes Ketogenic Fourth of July Recipes Ketogenic Halloween Recipes Ketogenic Thanksgiving Recipes Ketogenic Christmas Recipes Ketogenic New Year's Eve Recipes BONUS Holiday Drinks And much, much more! What are you waiting for? Kickstart your life now by purchasing this book! See you inside!

Book Crazy Busy Keto

    Book Details:
  • Author : Kristie Sullivan
  • Publisher : Victory Belt Publishing
  • Release : 2019-11-26
  • ISBN : 1628601671
  • Pages : 266 pages

Download or read book Crazy Busy Keto written by Kristie Sullivan and published by Victory Belt Publishing. This book was released on 2019-11-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. Kristie Sullivan has done the work for you by finding great low-carb options wherever you are, in as much or as little time as you have to eat. From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, her quick and easy tips will streamline your keto life. There are breakfast options that are faster than a drive-thru, lunch ideas that don’t require refrigeration, and shopping tips that will save you time and money. Kristie has also included special tips for traveling, storing foods on the go, and slashing minutes off the clock each day, along with easy ways to avoid food waste. Each chapter features recipes that can be made without access to a full kitchen and use common ingredients—no special-ordering anything online. Many of the recipes are traditional favorites that can easily be cooked in a microwave, such as lasagna, spinach artichoke dip, and even cheesecake, which can be made with as few as five ingredients and tastes amazing! In addition, Kristie gives ideas for lightning-fast assembled meals that will hit the spot in a pinch. The book also includes shopping lists for stocking your pantry, fridge, and freezer so that you have what you need, when you need it. Sample recipes include: Good Morning Granola Salad Bar Crustless Quiche (grab pre-prepped ingredients from your fridge or shop the grocery store salad bar!) Cold Pizza Bowl Deconstructed Chicken Cordon Bleu Speedy Creamed Spinach Loaded Baked Yellow Squash Cheese Cracker Snacks Peanut Butter Fudge Life isn’t perfect, but your macros can be when you learn how to survive and thrive with Crazy Busy Keto.

Book Dirty  Lazy  Keto

    Book Details:
  • Author : Stephanie Laska
  • Publisher : Dirty, Lazy, Keto
  • Release : 2018-09-04
  • ISBN : 9781720029625
  • Pages : 132 pages

Download or read book Dirty Lazy Keto written by Stephanie Laska and published by Dirty, Lazy, Keto. This book was released on 2018-09-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. Through trial and error, Stephanie learned how eating a low carb, moderate protein, higher fat diet could finally nudge her weight in the right direction. Stephanie has kept her weight off for six years! She left behind a giant dent on the couch to run twelve marathons, two of which earned her a first-place marathon medal. As part of the chosen "Clean Start Team", Stephanie ran the New York City Marathon in 2017 as a sponsored athlete from PowerBar. Her hope is that the reader will leave inspired and armed with enough information to get started on their own journey of personalized weight loss success.

Book Keto Thanksgiving   Christmas Cookbook

Download or read book Keto Thanksgiving Christmas Cookbook written by Ketoveo and published by . This book was released on 2019-10-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the perfect Keto Thanksgiving and Christmas holiday cookbook. Where you can find delicious low carb ketogenic recipes to enjoy without the guilt over this festive season. You can feast with all theses cravable traditional holiday specialties the keto way. With a whole spread to make for Thanksgiving and Christmas for the entire family to love. These easy to make keto friendly holiday specialties are low carb, including pictures as well as nutritional information for each recipe to help you stay on track with your macros over the holidays. Great to help you maintain your weight goals over this festive period with your ketogenic lifestyle. We are all prone to want to indulge ourselves with all the delicious dishes for Thanksgiving and Christmas, now you can with these yummy holiday recipes. Don't start your New Year feeling like you cheated on your diet and find yourself making promises that you will stay on track from now on, when you don't have to cheat and you can stay on track over the holidays with this Thanksgiving and Christmas Keto cookbook. Enjoy delicious meals, breads, desserts, side dishes, drinks, baking and more! Follow your ketogenic journey to lose weight, burn fat, maintain your weight, increase your energy and be healthier all the way into 2020. Also perfect as a gift for those you know want to stay low carb this holiday season. Get your black and white book copy today and start making yummy low carb keto feasts for all your family and friends over the Thanksgiving & Christmas season!

Book Keto Thanksgiving and Christmas Cookbook

Download or read book Keto Thanksgiving and Christmas Cookbook written by Ketoveo and published by . This book was released on 2021-11-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto Thanksgiving & Christmas Cookbook Delicious Low Carb Holiday Recipes for the Festive Season In this Keto Holiday Cookbook you will find: Perfect menus for Thanksgiving and Christmas Main dishes, sides, desserts, snacks, drinks, bread, treats, cupcakes, pies, and more Includes keto pumpkin roll and pecan pie recipe Each recipe comes with macro information This version is printed in black and white Great gift for Christmas and birthdays This cookbook is perfect for anyone that wants to have yummy keto holidays. Get Your Copy Today! This is the perfect Keto Thanksgiving and Christmas holiday cookbook. Where you can find delicious low carb ketogenic recipes to enjoy without the guilt over this festive season. You can feast with all the traditional holiday specialties the keto way. With a whole spread to make for Thanksgiving and Christmas that the entire family will enjoy. These easy to make keto holiday specialties are low carb, including pictures as well as the nutritional information for each recipe to help you stay on track with your macros over the holidays. Great to help you maintain your weight goals over this festive period with your ketogenic lifestyle. We are all prone to indulge ourselves with all the delicious dishes for Thanksgiving and Christmas, now you can with these yummy holiday recipes. Don't start your New Year feeling like you cheated on your diet and find yourself making promises that you will stay on track from now on, when you don't have to cheat and you can stay on track over the holidays with this Thanksgiving and Christmas Keto cookbook. Enjoy delicious meals, breads, desserts, side dishes, drinks and more! Follow your ketogenic journey to lose weight, burn fat, maintain your weight, increase your energy and be healthier all the way into 2022. Also perfect as a gift for those you know want to stay low carb this holiday season. Get your book today and start making yummy low carb keto feasts for all your family and friends over the Thanksgiving & Christmas season! You can also get the full color picture version under formats and editions. Enjoy and Happy Holidays!

Book Keto Holiday Recipes Cookbook

Download or read book Keto Holiday Recipes Cookbook written by Nigel Methews and published by . This book was released on 2020-10-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ Over 100 Quick And Easy Mouth-Watering Delicious Holiday Keto Recipes Including Mains, Desserts, Side Dishes, and More!! ★★★ ★★ Do you want to enjoy the best keto dishes, meals, snacks, and recipes during the Christmas and Thanksgiving season? ★★ Every winter holiday and occasion calls for special meals and dishes, which add to the significance of the event. Serving delicious meals at the tables and sharing drinks are some of the holiday traditions that never get old. Whether it's Thanksgiving or Christmas, New Year, we all want to enjoy the traditional dishes that are associated with these occasions. And when all these special dishes are cooked at home, they taste more delectable because of all the love you add to every ounce of your meal. For a ketogenic dieter, enjoying the same traditional recipes can be troublesome as they need to maintain their carb intake all the time. This cookbook comes as a holiday gift for all the low-carb eaters who want to enjoy the same delicious recipe but with minimum carbs. This Keto Holiday Recipes Cookbook is full of all the traditional recipes and is created by keeping the ketogenic approach in mind. Before you dive in, let's see what type of holiday recipes you should expect in this cookbook. Here is what you can find in this cookbook: ✓ Thanksgiving Turkeys From butter-basted roasted turkey to rich stuffed turkeys, here you can find them all. Turkey crown and turkey breast recipes are also shared in the first part of the cookbook. ✓ Chicken and Duck Roast You'll find a variety of chicken and duck roast recipes that you can try as a perfect alternative to turkeys for Thanksgiving celebrations. ✓ Cheesy Casseroles and Sides If you like to serve heart-melting casseroles for special dinners, then you can find some great low-carb options here. There is also a variety of sides and salad recipes to serve on these occasions. ✓ Dips and Salsa A festive dinner is incomplete without serving dips and salsas on the side, so we bring you some of the best low-carb dips and salsa for the holidays. ✓ Warming Drinks Then there are healthy drinks that you can try for the Christmas holidays. And much more... What Can You Eat on a Ketogenic Diet?In this book you will find two tables: Food to Avoid & Food To Eat on a Ket Diet for your own recipes. So, what are you waiting for? Get this cookbook now and do yourself a big favor. Treat yourself to the best, most delicious and easy to cook Holiday Dishes! Scroll up and click the "BUY NOW" button CHOOSE which one you like more? The Book Available in 3 Editions: Kindle Editions Paperback - Full Color Paperback - Black & White Edition

Book Keto Living Day by Day

    Book Details:
  • Author : Kristie Sullivan
  • Publisher : National Geographic Books
  • Release : 2018-06-05
  • ISBN : 1628602724
  • Pages : 0 pages

Download or read book Keto Living Day by Day written by Kristie Sullivan and published by National Geographic Books. This book was released on 2018-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today’s overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than 100 pounds! She hopes her story will inspire you to take charge of your own life and find your unique path to wellness. With her approachable and sensible philosophy and techniques, you too can use the keto template to overcome challenges, develop a truly healthy mindset, and shed unwanted pounds. Keto Living Day by Day will help you banish your fear of eating fat and embrace a scientifically proven and highly effective nutritional path. It offers a real-world approach to low-carb/keto dieting. Kristie walks you through every step, starting with an easy-to-understand breakdown of the nutritional science behind keto. She provides examples to match many of the scenarios people encounter when starting a ketogenic diet and offers solutions for each, enabling you to find the most successful path for your needs. The second section of the book features a daily guide to help you make the keto way your way. Starting on day 1, Kristie shows you how to anticipate the challenges involved in making the transition, navigate around obstacles, and track your progress. She also offers tips for staying on course in social settings and when dining out, as well as foolproof ways to face temptations. In addition, Keto Living Day by Day features a detailed preparation guide that includes advice on stocking your pantry with keto essentials and a day-by-day guide to implementing a ketogenic lifestyle. For maximum success, Kristie brings you her best tips for meal planning and prep along with budget-friendly shopping guidelines. The book concludes with more than 130 easy-to-love keto recipes that Kristie has used to nourish herself, her family, and her friends. These easy-to-follow recipes are designed for people who enjoy mouthwatering meals but want to minimize time spent in the kitchen. The ingredients used are readily available; most can be found at your local grocery store. Sample recipes include: Breakfast Pizza Broccoli Cheddar Ranch Chicken Soup Savory Ribs Lemon Chicken Moo Goo Gai Pan Pepper Steak Swedish Meatballs in Gravy Vanilla Coffee Creamer Mocha Latte Creamy Vanilla Ice Cream Keto Living Day by Day not only details Kristie’s inspiring journey, but also shows you how you can learn from her experience and use the keto template to lose weight and rediscover health.

Book Keto Gatherings

    Book Details:
  • Author : Kristie Sullivan
  • Publisher : National Geographic Books
  • Release : 2018-12-04
  • ISBN : 1628603496
  • Pages : 0 pages

Download or read book Keto Gatherings written by Kristie Sullivan and published by National Geographic Books. This book was released on 2018-12-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where two or more are gathered, there will be food! Keto Gatherings celebrates food that is to be shared with others. Regardless of the occasion, there are always delicious low carb options for everyone to enjoy and Keto Gatherings brings them all together. Organized by month, each chapter features a birthday treat as well as menu ideas any celebration, including cocktails. There is also an ice cream flavor of the month that will convince anyone who tries them that a ketogenic diet is sustainable. The recipes in this book are not only keto recipes, but simply recipes for fantastic foods that anyone will enjoy. These are the dishes that I’ve shared with my family and friends for over five years of gatherings.

Book Low Carb Holidays

    Book Details:
  • Author : Ron Kness
  • Publisher : CreateSpace
  • Release : 2015-10-26
  • ISBN : 9781518798511
  • Pages : 72 pages

Download or read book Low Carb Holidays written by Ron Kness and published by CreateSpace. This book was released on 2015-10-26 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have been doing so well with your low-carb efforts. And you are starting to notice the rewards. You are losing weight and you feel great. Your friends and family members have noticed your upbeat attitude that has accompanied this healthy eating plan. So why do you feel weak when you think about the approaching holidays?* Maybe you are concerned by the fact that most adults in the US gain 5 to 10 pounds between Thanksgiving and New Year's Day each year. (Similar weight gain is reported in other modern countries around the holidays as well.)* Perhaps you can't imagine having the willpower to turn down the high-carb traditional holiday foods that will be tempting you at every turn.* It could be you are just resigning yourself to gaining weight during the holidays. After all, how can you possibly avoid the carb-rich pies, cakes, gravies, sauces, sweets and treats associated with this time of year?Guess what? You can maintain control, maintain earlier weight loss and even lose weight during the holidays! There are techniques and strategies which allow you to enjoy the festive foods of the holidays, without ditching your low-carb lifestyle. Are you going to have to turn down certain foods and desserts? Yes, but you can enjoy low carb alternatives. As you know, the majority of food eaten in a modern day diet is packed full of unhealthy calories, too many "bad" carbs, addictive sugar, salt and additives. Around the holidays there are even more less-than-healthy, high-carb foods available.But you can still enjoy traditional holiday foods while sticking to a low-carb diet plan. You just have to know ...* Emotional traps triggered around the holidays that lead to unhealthy eating issues* How to enjoy holiday parties with a smart low-carb approach* Low-carb alternatives to traditional holiday foods that will have your guests raving about how great they taste* Low-carb holiday appetizers and snacks to keep on hand to fight those high-carb food cravings* Why it is so important to stick to your low-carb lifestyle, especially during this festive seasonAll of those important lessons and skills make it super simple to effortlessly avoid the weight gain and frustration that comes from giving into high-carb eating during the holidays. You can find all of that information and much, much more in ..."Low Carb Holidays - Strategies and Recipes to Help You Stay On Your Low Carb Lifestyle" can help you stick to your low carb lifestyle during the festive holiday season.

Book Delicious Low Carb Holiday Recipes

Download or read book Delicious Low Carb Holiday Recipes written by Jade Flannery and published by . This book was released on 2011-11-04 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Holidays can be disastrous to your low carb diet! Does just thinking about all those delicious carb loaded dishes and treats have you drooling?You don't have to leave your diet in ruins to enjoy the Holidays! Learn how to make your favorite holiday dishes low carb friendly. Give this season a low carb Holiday makeover.Not only do we discuss how to tweak your favorite recipes but we also give you over 40 delicious recipes! Whether its appetizers, buffet items, main dishes, side dishes or of course desserts and goodies, we have you covered!Who can resist such treats as:Devilish Spicy EggsCheesy Bacon Wrapped Turkey RollupsFestive Pecan Crusted SalmonWild Rice Sausage CasseroleCranberry Ricotta PieDelicious Low-Carb Pumpkin PieHoliday Chocolate Rum BallsCranberry Walnut CookiesClassic Low-Carb Egg Nogand much more....Your family and guests will be complimenting you on such a delicious holiday spread without even realizing that it was low carb!