Download or read book Animal Movements and Wellness Workbook for Kids written by Tony Temple and published by . This book was released on 2021-01-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animal Movements is a delightful collection of mindfulness exercise movements, animal food inspiration, fun snacks and mindful journal prompts. Each experience was designed to help parents teach their children techniques for being in control of their eating through conscious journaling, in control of their bodies through movement, and manage their emotions through mindful writing. Simple enough for toddlers, engaging for big kids, and fun for everyone. Written by wellness influencer, Tony Temple of Temple Made Fitness, and his daughter, Stori.

Download or read book I Can Make You Rich written by Paul McKenna and published by . This book was released on 2017 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published: Great Britain: Bantam Press, 2007.

Download or read book I Can Make You Sleep written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-06-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Easily stop the disruption of waking during the night? Would you like to sleep when you want to? Awaken refreshed and full of energy? Then let Paul McKenna help you! We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now Paul McKenna, Ph.D., has made a series of major scientific breakthroughs that can dramatically improve your sleep starting today. In this book, he shows you simple techniques and changes in your thinking and behavior can transform your sleep habits. The accompanying guided hypnosis download is designed to deeply relax you when you want to sleep and reset your body’s natural sleep mechanism, so you’ll automatically find it easier to get deep, restful sleep. If you want to get a good night’s restful sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this book is for you!

Download or read book Instant Confidence written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-05-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to have the confidence to go for anything you want? Would you like to feel strong in difficult situations? Would you like to feel powerful determination to improve your life? Then let Paul McKenna help you! In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change! Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success. If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!

Download or read book Change Your Life in Seven Days written by Paul McKenna and published by Paul McKenna. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Brilliantly effective self-improvement, in the bestselling tradition of Unlimited Power and The Seven Habits of Highly Effective People.

Download or read book Fake It written by Lily Seabrooke and published by . This book was released on 2021-08-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: To spark interest in Avery's restaurant, and to revitalize Holly's image, a fake relationship is the answer to both their problems. And the start of a pressing new problem: falling in love. Avery Lindt finally opened her dream restaurant-and there's no customers. She's staying optimistic, though: she's confident she can fake it till she makes it, roll with the punches, and find a way to save her luxury restaurant, Paramour. But it gets harder when she gets restaurant mogul and star chef Mike Wallace angry, and finds herself on the other end of a campaign to shut down Paramour. Celebrity chef Holly Mason's show is in trouble: people are bored with her routine of helping struggling restaurants. Worse, her ex-boyfriend Mike Wallace is making backdoor deals trying to steal the starring role. Luckily, Holly's agent Tay has a solution: ditch her show plans for the season, throw their lot in with luxury restaurant Paramour against Mike Wallace's racketeering operation of a restaurant partnership. The cherry on top? A fake relationship between Holly and Avery to stir up drama. It would already be a mess if Holly and Avery weren't already struggling to hold back their attraction for one another. Despite their promise not to date, the lines between acting and reality get awfully blurry sometimes. Fake It is an 80,000-word fake-dating celebrity romance between a disillusioned TV cooking star and a bright-eyed restaurant owner who's sure she can manifest a solution to her hard times if she believes hard enough. Features an agent named Tay who calls their brilliant ideas "inspir-Tay-tion," plenty of descriptions of food that made me hungry while I wrote the book, and a cute bisexual trans girl who gets to fall in love. Content warnings for open-door sex scenes that get a little bit kinky, a gross man who won't stop calling his ex-girlfriend babe, and sapphics getting in the way of their own feelings, like they always do.

Download or read book Detecting Concealed Information and Deception written by J. Peter Rosenfeld and published by Academic Press. This book was released on 2018-02-16 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detecting Concealed Information and Deception: Recent Developments assembles contributions from the world's leading experts on all aspects of concealed information detection. This reference examines an array of different methods—behavioral, verbal interview and physiological—of detecting concealed information. Chapters from leading legal authorities address how to make use of detected information for present and future legal purposes. With a theoretical and empirical foundation, the book also covers new human interviewing techniques, including the highly influential Implicit Association Test among others. - Presents research from Concealed Information Test (CIT) studies - Explores the legal implications and admissibility of the CIT - Covers EEG, event-related brain potentials (ERP) and autonomic detection measures - Reviews multiple verbal lie detection tools - Discusses ocular movements during deception and evasion - Identifies how to perceive malicious intentions - Explores personality dimensions associated with deception, including religion, age and gender

Download or read book How to Think Bigger written by Martin Meadows and published by . This book was released on 2018 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Internet Addiction written by Christian Montag and published by Springer. This book was released on 2017-03-27 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this successful book provides further and in-depth insight into theoretical models dealing with Internet addiction, as well as includes new therapeutical approaches. The editors also broach the emerging topic of smartphone addiction. This book combines a scholarly introduction with state-of-the-art research in the characterization of Internet addiction. It is intended for a broad audience including scientists, students and practitioners. The first part of the book contains an introduction to Internet addiction and their pathogenesis. The second part of the book is dedicated to an in-depth review of neuroscientific findings which cover studies using a variety of biological techniques including brain imaging and molecular genetics. The third part of the book focuses on therapeutic interventions for Internet addiction. The fourth part of the present book is an extension to the first edition and deals with a new emerging potential disorder related to Internet addiction – smartphone addiction. Moreover, in this second edition of the book new content has been added. Among others, the reader will find an overview of theoretical models dealing with Internet addiction, results from twin studies in the context of Internet addiction and additional insights into therapeutic approaches to Internet addiction.

Download or read book Happiness is Free written by Hale Dwoskin and published by Sedona Press. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of seven lessons provides exercises and inspirational messages designed to offer guidance on living with happiness and truth in daily life.

Download or read book Psalm 23 Bible Study Book written by Jennifer Rothschild and published by Lifeway Church Resources. This book was released on 2018-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman longs for someone to protect and care for her-someone to guide her when she's not sure of her next steps, to provide rest when she's worn out, to walk with her when the valley is dark. God is the Good Shepherd whose companionship provides the comfort and confidence every woman needs. No matter what season a woman finds herself in, she is safe with her Shepherd. Join Jennifer Rothschild in this 7-session study of Psalm 23 to: Explore the depths of God's care tucked in the psalm you've always loved, Trade in the myth of self-reliance for the truth that God will take care of you, no matter what, Know that your vulnerability is not a liability-God made you to need Him, Release fear and trust the Shepherd's goodness in every season of life. Also Available Psalm 23 leader kit includes resources for leading a 7-session group study: One Bible study book, two DVDs, video downloads of the teaching sessions, and extra leader resources. Digital Resources E-book, video and audio teaching sessions, and free promotional materials available at LifeWay.com/Psalm23 Book jacket.

Download or read book Eliminate Stress written by Paul McKenna and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Male Femaling written by Richard Ekins and published by Routledge. This book was released on 2002-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique and fascinating book, meticulously and systematically develops a theory of male femaling which has major ramifications for both the field of 'transvestism' and 'transsexualism' and for the analysis of sex and gender more generally.

Download or read book Happiness is Free written by Lester Levenson and published by Sedona Press. This book was released on 2020-10-20 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If freedom and joy are what you seek, I couldn’t recommend this book more.” —Rhonda Byrne, New York Times best-selling author of The Secret and The Greatest Secret Happiness Is Free is filled with profound insights and practical tools that will guide you to let go of painful feelings, unwanted thoughts, and negative stories and naturally open up to the happiness and unlimited potential that is within you right now. And it’s easier than you think. Simple but powerful questions for self-inquiry and effective techniques will empower you to gently let go of what, just a moment ago, seemed like an unsolvable issue or overwhelming emotion—anything from anger and frustration to fear, anxiety, and stress. You’ll learn how to apply easy-to-use practices for letting go—including Holistic Releasing, Triple Welcoming, and others—to find more joy and peace of mind in every area of your life. In each chapter, renowned teachers Lester Levenson and Hale Dwoskin (New York Times best-selling author of The Sedona Method) offer life-changing opportunities to break free from self-imposed blocks and rediscover the real, unlimited you—and the ultimate happiness that is your birthright. Their combination of liberating insights, inspiration, and deep releasing explorations make this book a treasured companion for anyone who is seeking to navigate everyday life with greater ease, clarity, and sense of true purpose. "One of my most treasured books that changed my life is Lester's Keys to the Ultimate Freedom. It features Lester's words and insights drawn from decades of his teachings, and it is the only book that sits on my bedside table. Unfortunately the book has been out of print for a long time, but Hale Dwoskin has taken all of Lester's teachings from Keys to the Ultimate Freedom and put them in this new book, along with many of the releasing methods from the Sedona Method. You have the best of Lester's teachings and his methods in this one book, and if freedom and joy are what you seek, I couldn't recommend this book more. I used the Sedona Method occasionally over a ten-year period and found enormous benefit from it. Then, when I met my teacher -- who was a student of Lester Levenson's -- four years ago, Lester's releasing methods became a crucial part of my everyday life and my awakening." -- From the forward by Rhonda Byrne, New York Times best-selling author of The Secret and The Greatest Secret “Happiness is about remembering who you really are, and if you have forgotten, this book is an excellent reminder.” —Deepak Chopra, author of The Seven Spiritual Laws of Success “If the roots of all suffering are attachments to the external, the roots of true joy are found only within. This book maps the ways to a profound state of peace.” —James Redfield, author of The Celestine Prophecy “Be set free with the brilliance and insights in this book.” —Mark Victor Hansen, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul® “Once in a human while, an individual comes along who has unlocked the secrets of happiness and opens the door for others to follow. Lester Levenson was such a one.... Happiness Is Free offers rare and penetrating insight into the freedom we all long for. This book can take you home.” —Alan Cohen, author of The Dragon Doesn’t Live Here Anymore

Download or read book Erin s Heirs written by Dennis Clark and published by University Press of Kentucky. This book was released on 2014-07-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: "They will melt like snowflakes in the sun," said one observer of nineteenth-century Irish emigrants to America. Not only did they not melt, they formed one of the most extensive and persistent ethnic subcultures in American history. Dennis Clark now offers an insightful analysis of the social means this group has used to perpetuate its distinctiveness amid the complexity of American urban life. Basing his study on family stories, oral interviews, organizational records, census data, radio scripts, and the recollections of revolutionaries and intellectuals, Clark offers an absorbing panorama that shows how identity, organization, communication, and leadership have combined to create the Irish-American tradition. In his pages we see gifted storytellers, tough dockworkers, scribbling editors, and colorful actresses playing their roles in the Irish-American saga. As Clark shows, the Irish have defended and extended their self-image by cultivating their ethnic identity through transmission of family memories and by correcting community portrayals of themselves in the press and theatre. They have strengthened their ethnic ties by mutual association in the labor force and professions and in response to social problems. And they have created a network of communications ranging from 150 years of Irish newspapers to America's longest-running ethnic radio show and a circuit of university teaching about Irish literature and history. From this framework of subcultural activity has arisen a fascinating gallery of leadership that has expressed and symbolized the vitality of the Irish-American experience. Although Clark draws his primary material from Philadelphia, he relates it to other cities to show that even though Irish communities have differed they have shared common fundamentals of social development. His study constitutes a pathbreaking theoretical explanation of the dynamics of Irish-American life.

Download or read book The Heart of Midlothian written by Walter Scott and published by . This book was released on 1896 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Clinical Addiction Psychiatry written by David Brizer and published by Cambridge University Press. This book was released on 2010-09-16 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Addiction Psychiatry is an anthology of essays that represent the most current and authoritative information now available on addiction theory, practice and research, covering dozens of provocative, fascinating and essential subdomains of the field. Each chapter is authored by a recognized authority in the field and detailed attention is paid to environment, genetics, culture and spirituality as well as treatment and pharmacology. History, street culture, and medical science are brought together in masterful discussions that encompass the full spectrum of addictive disorders, emphasizing assessment and clinical management. This unique resource gathers complex medical and scientific data in a way which is accessible to both health care professionals and readers without medical or psychology backgrounds. Essential reading for addiction counselors and other mental health professionals, this book will also be of interest to patients and their families, and residents and physicians in all fields of medicine.