Download or read book Keep It Up written by Florence Comite and published by Rodale Books. This book was released on 2013-10-08 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the mirror and sees someone who he doesn't recognize. He's tired-looking, lacks motivation, his belly is sagging over his belt, his mind is foggy and maybe even his sex drive has evaporated. What happened? "Oh, you're just getting older," people tell him--even his doctor! Endocrinologist Florence Comite, MD, doesn't believe we should accept aging as is. She believes any man can restore his body, mind, and energy; prevent disease; and feel strong, confident, and in control once again. Keep It Up will show you how to quantify your own health and then make key changes that will reduce your belly fat and risk of diabetes, revitalize your sex drive and strengthen your erections, and give you more muscle and greater mental agility. Because testosterone affects all of the above aspects of a man's vitality, Dr. Comite shows readers how the cutting edge science of hormone optimization is an effective way to prevent the disorders of aging. "Testosterone optimization can absolutely change a man's life," Dr. Comite says. It can reduce fat, build lean muscle and reverse disease but the most important benefit, she says, "is the feeling of being 'recharged'-feeling more focused, more vigorous, more masculine, more alive." Key chapters in Keep It Up include: - The Metabolic Tests - The Hormone Tests - The Sleep and Stress Connection - Great Sex, Your Second Act - Building a High-Performance Body - The Truth about Hormone Therapies - Advanced Diagnostics - The Future of Medicine, Today
Download or read book Keeping Up Appearances written by Elizabeth Stevens and published by Sleeping Dragon Books. This book was released on 2018-06-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three's a crowd, but four's a war. Big girl undies? Check. Speech planned? Check. Nerves of steel? Check. A single crush? …not check…? What do you do when you find your best friend/crush kissing your other best friend on the day you were going to declare your feelings for him? You only agree to fake date your crush’s rival. The King of the Bows, popular golden (play)boy, and all around douche, Xander wouldn’t be my last choice for a boyfriend. Across the school, battlelines are drawn and sides are taken between the new ’it’ couple of my former best friends and the excitingly scandalous pairing of me and King Douche. Xander keeps distracting me from the plan; make Jason jealous. He insists on holding my hand and kissing me and being nice. Ugh. Xander’s not nice and he’s not the relationship type, but he’s doing a damned good job of acting both parts. He calls it ‘keeping up appearances’, I call it ‘take one more pass at my arse and I’ll break your nose’. They say all’s fair in love and war, but what’s so fair about falling for the wrong guy when your two best friends are on the other side of the battlelines? Please be aware that this story is set in Australia and therefore uses Australian English spelling and syntax.
Download or read book Keeping Up Appearances written by Roy Clarke and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hyacinth Bucket - pronounced Bouquet - star of the BBC1 comedy series, Keeping Up Appearances, imparts her personal views on protecting one's social standing. There are sections on etiquette in the home, entertaining, social obligations, how to strike up an acquaintance with members of the aristocracy, and improving the mind. They all give an insight into Hyacinth's philosophy of life, developed through years of candle-light suppers and charity sub-committee meetings.
Download or read book Keeping Up Appearances written by Rose Macaulay and published by . This book was released on 1928 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daisy and Daphne, half-sisters, are staying with a family of English 'intelligentsia' on holiday in the Mediterranean. Daisy - shy, insecure and working-class - conceals her 'shameful' work as an author of 'women's fiction' and a journalist with a popular newspaper. Daphne - attractive, confident and sophisticated - is approved of by all, and she and Raymond, the elder son, fall in love (as does Daisy with him). Back in London, the sisters resume normal life, Daisy visiting her 'common' but loving family and Daphne seeing Raymond, who proposes marriage, and is accepted - on condition the engagement is kept secret, to Raymond's consternation. As tension mounts, the author reveals that Daphne and Daisy are actually different facets of one person, and that Raymond, in accepting the sophisticated Daphne, will have to accept Daisy's lesser qualities as well. Daisy/Daphne feels she cannot afford to divulge her origins or let him and his cultured family meet her brash, 'common' mother, and agonises over this. But her determined mother decides to see her daughter's betrothed for herself, and the truth is out. Raymond rather likes mother, but his beloved's prevarications and duplicity have somewhat cooled his passion; will the engagement triumph, or, if not, who will end it?
Download or read book Keep Your Head Up written by Aliya King Neil and published by Simon and Schuster. This book was released on 2021-09-28 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: D wakes up on the wrong side of the bed, but discovers after a long day at school that while not every day will be a good day, the bad ones will pass.
Download or read book Keeping Up with the Joneses written by Susan J. Matt and published by University of Pennsylvania Press. This book was released on 2013-04-19 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A century ago many Americans condemned envy as a destructive emotion and a sin. Today few Americans expect criticism when they express envy, and some commentators maintain that the emotion drives the economy. This shift in attitude is Susan Matt's central concern. Keeping up with the Joneses: Envy in American Consumer Society, 1890-1930 examines a key transition in the meaning of envy for the American middle class. Although people certainly have experienced envy throughout history, the expansion of the consumer economy at the turn of the twentieth century dramatically reshaped the social role of the emotion. Matt looks at how different groups within the middle class—men in white-collar jobs, bourgeois women, farm families, and children—responded to the transformation in social and cultural life. Keeping Up with the Joneses traces how attitudes about envy changed as department stores, mail-order catalogs, magazines, movies, and advertising became more prevalent, and the mass production of imitation luxury goods offered middle- and working-class individuals the opportunity to emulate upper-class life. Between 1890 and 1910 moralists sought to tame envy and emulation in order to uphold a moral economy and preserve social order. They criticized the liberal-capitalist preoccupation with personal striving and advancement and praised the virtue of contentment. They admonished the bourgeoisie to be satisfied with their circumstances and cease yearning for their neighbors' possessions. After 1910 more secular commentators gained ground, repudiating the doctrine of contentment and rejecting the notion that there were divinely ordained limits on what each class should possess. They encouraged everyone to pursue the objects of desire. Envy was no longer a sin, but a valuable economic stimulant. The expansion of consumer economy fostered such institutions as department stores and advertising firms, but it also depended on a transformation in attitudes and emotional codes. Matt explores the ways gender, geography, and age shaped this transformation. Bridging the history of emotions and the history of consumerism, she uncovers the connection between changing social norms and the growth of the consumer economy.
Download or read book Keeping Up With the Germans written by Philip Oltermann and published by Faber & Faber. This book was released on 2012-01-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1996, in the middle of watching an ill-tempered football match between England and Germany, Philip Oltermann's parents tell him that they are going to leave their home city Hamburg behind and move to London. Inspired by his own experience of both countries, Philip Oltermann looks at eight historical encounters between English and German people from the last two hundred years: Helmut Kohl tries to explain German cuisine to the Iron Lady, the Mini plays catch-up with the Volkswagen Beetle, and Joe Strummer has an unlikely brush with the Baader-Meinhof gang. Keeping Up with the Germans is a witty look at the lighter-side of Anglo-German relations over the last 100 years.
Download or read book Keeping Up with the Dow Joneses written by Vijay Prashad and published by South End Press. This book was released on 2003 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this short but powerful book of interlinked essays, noted cultural critic Vijay Prashad examines the contradictions of the American economy. Prashad assesses a range of related issues: the oft-vaunted US economy, propped up by the rising debt of poor and middle-class workers; welfare policies that punish those attempting to escape the grip of debt and poverty; and a prison industry that regulates and houses the unemployed, as well as a reserve army of laborers. In Keeping Up with the Dow Joneses, Prashad argues that the advent of mass production and advertising has converted citizens into consumers whose desires are captured by the phrase "keeping up with the Joneses." Yet, as Prashad so persuasively demonstrates, keeping up with the Joneses is a trap: Americans have gone into massive consumer debt, with the poorest forty percent of the public borrowing money to compensate for stagnant incomes, not to spend on luxuries. Only the richest twenty percent borrow money to invest in stocks. Not surprisingly, in the last few years, income and wealth differentials have risen to record highs. By making crystal-clear connections between the economy, welfare reform and the profit-driven prison industrial complex, Prashad offers a vision for a sustainable and vital anti-imperialist movement. Vijay Prashad is Associate Professor and Director of International Studies, Trinity College. He is the author of several books including Everybody Was Kung Fu Fighting: Afro-Asian Connections and the Myth of Cultural Purity, Fat Cats and Running Dogs and The Karma of Brown Folk. Each was included in the Village Voice’s "25 Best Books of the Year" list.
Download or read book Keep Showing Up written by Karen Ehman and published by Zondervan. This book was released on 2019-02-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how your differences can become the strength of your marriage in this real-life guide to both living with and loving your spouse. It is true that opposites attract--for a while. But often as the years go by in our marriages, opposites may also begin to attack. The habits and characteristics we once found endearing about our significant other are the exact things that drive us crazy years later! Whether you and your spouse disagree about finances, parenting, or how to load the dishwasher, your differences don't need to divide you. They can actually bring you closer together--and closer to God. In Keep Showing Up, Karen Ehman shows you . . . How to play to each other's strengths as you work on your own weaknesses The difference between having a soul mate and having a sole mate How to become a faithful forgiver who also forgets Strategies for avoiding the social media comparison trap Why it's dangerous to mimic a friend's marriage How to unearth the magic in the mundane Why a spouse who drives you crazy can drive you straight to Jesus Throughout Keep Showing Up, Karen also includes ideas to implement in your marriage right now, such as powerful statements to speak to your spouse, date-night-on-a-shoestring suggestions, and discussion starters.
Download or read book Keeping Up the Kardashian Brand written by Amanda Scheiner McClain and published by Lexington Books. This book was released on 2013-10-29 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kardashian family is a contemporary cultural touchstone, recognizable throughout the world connoting warrantless celebrity, voluptuous beauty, and social media savviness. Amanda Scheiner McClain explores the Kardashians’ brand and celebrity via narrative discourse analyses of their hit reality television series, Keeping Up with the Kardashians, social media utilization, and popular press coverage. This triangulated study allows insight into contemporaneous American culture: societal norms, values, and ideologies, as well as structural and cultural aspects of cross-platform brand creation. The television series examination finds intrinsic paradoxes of sexuality/conservatism, family/business, beauty/unhappiness, narcissism/celebrity, intimate/transgressiveness, and traditional/nontraditional gender roles, as well as materialism and public vs. private spheres themes. In addition, a study of the Kardashian blogs and Twitter use finds that their careful participation amplifies celebrity and unifies the overall brand into a single, sellable image across media. Through interactive media and just being themselves, the Kardashians renovate banal status updates and hackneyed reality television into character-constructing building blocks of brand, celebrity, and profits.
Download or read book Keeping Up With the Johnsons written by Rainbow Johnson and published by Disney Electronic Content. This book was released on 2018-05-08 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bow Johnson, a doctor and the beloved mother of five hilarious children on ABC's hit comedy "black-ish" is writing a parenting book. Bow will share some of the outrageous scenarios she has faced as a mom and how she dealt with the situations and the consequences. Bow will show us that imperfect parenting can often turn out perfect children. The book will be featured prominently on the show.
Download or read book Keeping Up with the Quants written by Thomas H. Davenport and published by Harvard Business Press. This book was released on 2013-05-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Everyone Needs Analytical Skills Welcome to the age of data. No matter your interests (sports, movies, politics), your industry (finance, marketing, technology, manufacturing), or the type of organization you work for (big company, nonprofit, small start-up)—your world is awash with data. As a successful manager today, you must be able to make sense of all this information. You need to be conversant with analytical terminology and methods and able to work with quantitative information. This book promises to become your “quantitative literacy" guide—helping you develop the analytical skills you need right now in order to summarize data, find the meaning in it, and extract its value. In Keeping Up with the Quants, authors, professors, and analytics experts Thomas Davenport and Jinho Kim offer practical tools to improve your understanding of data analytics and enhance your thinking and decision making. You’ll gain crucial skills, including: • How to formulate a hypothesis • How to gather and analyze relevant data • How to interpret and communicate analytical results • How to develop habits of quantitative thinking • How to deal effectively with the “quants” in your organization Big data and the analytics based on it promise to change virtually every industry and business function over the next decade. If you don’t have a business degree or if you aren’t comfortable with statistics and quantitative methods, this book is for you. Keeping Up with the Quants will give you the skills you need to master this new challenge—and gain a significant competitive edge.
Download or read book Keeping up your spirits Therapy written by Linda Allison-Lewis and published by Open Road Media. This book was released on 2014-09-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has illness, loss, or emotional pain worn you down? If so, this affordable and uplifting attitude-adjuster is just the book to bolster your spirits and help you smile in the face of life’s inevitable rough spots.
Download or read book Keep Looking Up written by Tammah Watts and published by Hay House, Inc. This book was released on 2023-03-07 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BIRDING JOURNEY AT HOME AND BEYOND It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding. Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you: Explore the practice of birdwatching from the comfort of your own home and community Increase your self-awareness, mindfulness, and concentration Find acceptance and alignment with the spirit and beauty of birds Right outside your door flies just what you’ve been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind. No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.
Download or read book Getting It Having It Keeping It Up written by Beth Montemurro and published by Rutgers University Press. This book was released on 2021-12-10 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scholars and social critics are looking at gender and sexuality, as well as masculinity, in new ways and with more attention to the way cultural ideologies affect men’s and women’s lives. With the rise of an online “incel” (involuntarily celibate) community and the perpetration of acts of violence in their name, as well as increased awareness about the complexities of sexual interaction brought to the fore by the #metoo movement, it has become critical to discuss how men’s sexuality and masculinity are related, as well as the way men feel about the messages they get about being a man. Prior research on masculinity and masculine sexuality has examined the experiences of adolescent boys. But what happens to boys as they become men and as many move away from homo-social environments into sexual relationships? What happens when they no longer have a crowd of peers to posture or perform for? How do their sexual experiences and sexual selves change? How do they prove their masculinity in a society that demands it when they are no longer surrounded by peers? And how do they cultivate sexual selves and sexual self-confidence in a culture that expects them to always already be knowledgeable, desiring sexual subjects? In Getting It, Having It, Keeping It Up, Beth Montemurro explores the cultivation of heterosexual men’s sexual selves. Based on detailed, in-depth interviews with a large, diverse group of heterosexual men between the ages of 20 and 68, she investigates how getting sex, having sex, and keeping up their sex lives matters to men. Ultimately, Montemurro uncovers the tension between public, cultural narratives about hetero-masculinity and men’s private, sexual selves and their intimate experiences.
Download or read book Saving Grace written by Jane Green and published by St. Martin's Press. This book was released on 2014-12-30 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does a marriage really look like behind closed doors? What secrets lie beneath the surface? How far will each spouse go to keep love alive? Saving Grace is a riveting, true-to-life novel about one woman’s journey to save her family—and herself—from New York Times bestselling author Jane Green Grace and Ted Chapman are widely regarded as the perfect couple. Ted is a successful novelist and Grace, his wife of twenty years, is beautiful, carefree, and a wonderful homemaker. But what no one sees are Ted’s rages, his mood swings, and the precarious house of cards that their lifestyle is built upon. When Ted’s longtime assistant and mainstay leaves, his world begins to crumble, and Grace, with dark secrets in her past, is most vulnerable. She finds herself in need of help but with no one to turn to...until Ted’s new assistant, Beth, comes to the rescue. Young and competent, Beth possesses the calm efficiency to weather the storms that threaten to engulf the Chapman household. Soon, though, it’s clear to Grace that Beth might be too good to be true. This new interloper might be the biggest threat of all—one that could cost Grace her marriage, her reputation, her sanity...and her own life. “Green spins a dark romance, recalling All About Eve, where intimacy masks betrayal.” —Kirkus Reviews
Download or read book Keeping Up Appearances written by Farzana Habib and published by Ukiyoto Publishing. This book was released on 2021-09-13 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: 32-year-old Chadwick Williams lives in New York, works in a architecture firm and is part of the perfect family. Rich, classy, but down to Earth people. His life is near perfect except for one area. Love. He has met his forever person in the form of a 31-year-old, olive skinned, green eyed bridal consultant named Collins Hemsworth They have been together for close to two years but still live-in secret. Why? Because Chad cannot come out to his family. He had not seen them in years for this reason. But all of this changes on a cold wintry night. Well kind of' when his mom lets him know that it's time to come home in Ottawa. He panics and let her know that he has been seeing a rather special lady named Cherry Springs. A friend in real life and not his actual love interest. Together they leave for Ottawa. After that their days are filled with merriment, secrets, bad luck, and eventually betrayal. But through it all. Will Chadwick Williams be able to finally come out to his family? Marry the man of his dreams? Save his friendship with Cherry Springs? Read through the pages to find how his journey ends.
