Download or read book Keep Your Head High and Your Middle Finger Higher written by Tony Reeves and published by . This book was released on 2019-12-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarcastic Quotes. If you would like to see a sample of the notebook, click on the "Look Inside" feature. Specifications: Cover Finish: Matte Dimensions: 12.48 x 9.25 Inch" Interior: Trim Size 6 x 9 No Bleed, White Lined Paper Pages: 100
Download or read book More One Liners Jokes and Gags written by Grant Tucker and published by Biteback Publishing. This book was released on 2013-11-07 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: After making us laugh out loud with 5,000 Great One-Liners, Grant Tucker goes one better with this uproarious sequel! More One-Liners is another hilarious volume of the finest quips, zingers, puns and wisecracks known to humanity. From twists on the classics to modern greats, from A-grade antics to X-rated gags, from jokes you could tell your mother to jokes about yo momma, there's something short, sweet and wickedly clever for everyone in this definitive volume.
Download or read book Maximus Body written by Bobby Maximus and published by Rodale Books. This book was released on 2018-05-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work—and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like “Don’t Ask Me About Your Abs,” that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.
Download or read book Men are Like Pantyhose They Either Run Cling or Don t Fit In the Crotch written by Lanie Stevens and published by Lanie Stevens. This book was released on 2020-10-16 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: DATING & RELATIONSHIP STORIES These real stories are about payback, revenge, karma and more. Funny, strange, creative stories about relationships that didn't work out and how the jilted partner reacted. THE RELATIONSHIP EXPERT With over 25 years experience teaching women's empowerment and "secret" techniques to regain their power this book reflects just some of the stories shared. Women from all over the world have benefited from unique, non-traditional, empowering methods shared ONLY in the book series "FOR WOMEN ONLY". "SECRET" POWERFUL TECHNIQUES Learn secret techniques for love, sex, commitment and marriage. Available ONLY on amazon.com: Pussy Whip will make your guy miss you, ignite your love and make him think of you constantly. Pussy Whip 2 for more "secrets" to make your man putty in your hands. How to Make Him Burn With Desire will make him desire you sexually and passionately. Breakup to Makeup helps you not make mistakes during a breakup and gets your man back into your arms fast! FU*K the Rules an unconventional dating guide. The Miracle Mindset prepares you to receive and attract only good things in life. Manifesting Love has a love spell that will make any man fall in love with you. Love Spell to make anyone fall passionately in love with you! ;-) http://laniestevensauthor.com
Download or read book Always Remember that the Toes You Step on Today Could be Attached to the Ass You Have to Kiss Tomorrow written by Tony Reeves and published by . This book was released on 2019-12-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarcastic Quotes For Annoying Boss Or Colleague In Your Office. If you would like to see a sample of the notebook, click on the "Look Inside" feature. Specifications: Cover Finish: Matte Dimensions: 12.48 x 9.25 Inch" Interior: Trim Size 6 x 9 No Bleed, White Lined Paper Pages: 100
Download or read book Modern Cello Method Grade 1 written by Renata Bratt and published by Mel Bay Publications. This book was released on 2011-01-04 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Step-by-step method written for beginning cello students of any age, with or without a teacher.The left page gives information about the tune: where the hard spots are, various techniques and some music theory.The right page provides different bowing patterns and a line of music at the bottom showing you all the notes that are used in the tune. Scales and arpeggios are included with most tunes.The companion CD teaches all of the tunes, studies, scales and arpeggios in this book by ear.Learn to read notated music in the first position of the cello, playing classical, American, Celtic and blues tunes as well as how to follow a chord chart and accompany other musicians.
Download or read book Bass Guitar For Dummies written by Patrick Pfeiffer and published by John Wiley & Sons. This book was released on 2011-05-23 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shake the earth with deep, sonorous vibrations. Be the force that relentlessly drives the music. Rumble like the ominous thunder of an approaching storm. For you, it's not enough just to be heard; you need to be felt, too. You need to play bass guitar. Imagine your favorite music without bass. It doesn't work, does it? The bass is the heartbeat of the music, the foundation of the groove, and the glue that holds together all the different instruments. You can feel the vibrations of the low notes – sometimes subtle and caressing, sometimes literally earthshaking – as they propel the song. The bass is the heart. So leave center stage to the other musicians – you have more important work to do. The limelight may be cool, but bassists rule! You can find everything you need to dominate the bass in Bass Guitar For Dummies – whether you're a beginner picking up a bass for the first time or an experienced player looking for way to improve. And you won't drown in complicated music theory, either; this easy-to-understand reference gives you just enough music theory to get you on your way. Bass Guitar For Dummies includes the following topics and more: Exploring the anatomy of a bass guitar Getting started: Holding your bass, positioning your hands, and striking notes Reading bass notation and understanding chords, scales, and octaves Creating a groove and playing solos and fills Examining different bass-playing styles, from rock and funk to blues and reggae Caring for your bass: Cleaning, changing strings, and so on Buying your own bass and accessories Top Ten lists on bassists you should know about Bass Guitar For Dummies also comes with a CD that includes audio clips of all the examples in the book. So put away the air bass guitar and get yourself the real thing. With the help of Bass Guitar For Dummies, you'll be groovin' in your own band in no time! Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book Boys Life written by and published by . This book was released on 1942-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
Download or read book Spirited Wind Playing written by Kim Walker and published by Indiana University Press. This book was released on 2016-10-31 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The book emphasizes a rich combination of factors . . . for a musical performer to succeed in a lifelong career.” —Peter Schoenbach, Ph.D Peppered with tips, helpful hints, and personal anecdotes to illustrate real-life application, this performance guide is essential for any wind player interested in taking his or her virtuosity to the next level. Internationally renowned bassoonist Kim Walker has compiled into one book the teachings and exercises that have made her known as an expert on bassoon performance, practice, and instruction. From basics like posture, breathing techniques, and articulation to a survey of the performance practices of key woodwind and brass masters, Walker includes an analysis of each technique along with images and exercises that present the mechanics of each method.
Download or read book Yoga Zone Introduction to Yoga written by Alan Finger and published by Random House Digital, Inc.. This book was released on 2000 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the modern authority on yoga guide you on the most important journey you'll ever take. As people search for inner peace amid increasingly hectic lives, the practice of yoga continues to gain popularity. Yoga means to yoke, or to bring together, the various aspects of the self -- body, mind, and spirit -- and while the physical and mental benefits of yoga are truly astounding, to many people the idea of yoga is intimidating. In fact, nothing could be easier than starting a yoga practice, and Yoga Zone Introduction to Yoga is the perfect guide. In the first section, Yoga Master Alan Finger offers a brief history of the different types of yoga and how they are practiced in the West, including an explanation of the ISHTA yoga that Alan created and that is taught at Yoga Zone. You'll learn about the benefits of yoga and how to prepare for a practice with different breathing exercises. Next Alan outlines two series of beginner postures, accompanying each pose with detailed instructions on how to achieve it, along with tips and modifications for various fitness levels. All the exercises are fully illustrated and the text is instructional yet friendly, in the tradition of a Yoga Zone studio class. Following the postures, there's a special section on relaxation and meditation, cornerstones of any yoga practice. Packed with personality and full of valuable information, Yoga Zone Introduction to Yoga will introduce you to a life of unlimited possibilities and infinite joy.
Download or read book Advanced Communication Skills Laboratory Manual written by D. Sudha Rani and published by Pearson Education India. This book was released on 2010-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Communication Skills Laboratory Manual is the sequel to the acclaimed A Manual for English Language Laboratories , and addresses the specific needs of students and teachers in technical and other professional courses. It focuses on reading and writing skills, and integrates these with speaking, listening, and other intra- and inter-personal skills. Besides imparting communication and soft skills, the three-tier evaluation exercises (self-evaluation, peer group evaluation and teacher evaluation) will identify the students' communication skills and help in developing skill sets.
Download or read book Serious Ocarina Player The Fundamentals of Excellent Performance written by Robert Hickman and published by Lulu.com. This book was released on 2019-10-19 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the ocarina easy to play? Why does my ocarina sound out of tune? Why does my ocarina have airy high notes? If you've asked yourself these questions about playing the transverse ocarina, or want to learn more about the instrument then look no further than Serious Ocarina Player. The ocarina is a wind instrument most notable for its pure ethereal tone. Quality transverse ocarinas are capable of creating everything from mournful slow melodies to highly ornamented tunes. They have a straightforward fingering system similar to a flute or tin whistle, and are fully chromatic. Most ocarinas are small, easily slipped into pocket or bag, and played whenever it takes your fancy. Yet, despite their apparent simplicity, playing the ocarina well can be difficult. Often, the intuitive approaches lead to bad technique, and there are many hidden challenges. Serious Ocarina Player introduces a solid foundation that will help you avoid common pitfalls, preparing you to play better and faster. Covered topics include: * The history and capabilities of the transverse ocarina. * Identifying ocarinas designed as serious instruments. * Single chamber vs multichamber ocarinas. * Understanding ocarinas in different keys and octaves. * The fingering systems of single chamber and multichamber ocarinas. * Holding ocarinas and playing the high notes * Blowing an ocarina to create a clean, controlled tone. * Playing in tune, and the impact of ambient temperature. * Making the most of your practice time. * Identifying playable music, and adapting music to the ocarina. * Performing and using Classical and Celtic articulation/ornamentation. * Recording an ocarina in a studio setting. About the author: Robert Hickman has been making and playing ocarinas since 2012. He has often played in folk sessions, and studied other instruments. These provided a platform to develop good playing techniques and guide the design of his ocarinas.
Download or read book Singing For Dummies written by Pamelia S. Phillips and published by John Wiley & Sons. This book was released on 2021-10-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go from singing in the shower to taking your audience’s breath away Whether you picture yourself as the next Ariana Grande or just feel like picking up a new hobby, Singing For Dummies walks you through the surprisingly straightforward steps you’ll need to take to develop your voice. It’s a practical guide to every important aspect of singing, from vocal techniques to performance tips. You’ll learn exercises and practice songs that gradually improve your craft and receive instruction on the latest technology and recording devices to capture and play back your songs. Singing For Dummies also shows you how to: Understand and use important singing techniques, improve your tone, upgrade your posture, and maximize your breath Maintain your voice with preventative self-care that keeps your vocal cords in tiptop shape Sing with instrumental accompaniment or with a partner in a duet Perfect for men, women, boys, and girls, Singing For Dummies is the most intuitive and accessible resource on the market for anyone who hopes to find their voice.
Download or read book The Middle Finger Project written by Ash Ambirge and published by Penguin. This book was released on 2020-02-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, funny, and fearless, The Middle Finger Project is a point-by-point primer on how to get unstuck, slay imposter syndrome, trust in your own worth and ability, and become a strong, capable, wonderful, weird, brilliant, ballsy, unfuckwithable YOU. "Don't worry, this isn't a book about God, nor is it a book about Ryan Gosling (second in command). But it is a book about authority and becoming your own." --Ash Ambirge After a string of dead-end jobs and a death in the family, Ash Ambirge was down to her last $26 and sleeping in a Kmart parking lot when she faced the truth: No one was coming to her rescue. It was up to her to appoint herself. That night led to what eventually became a six-figure freelance career as a sought-after marketing and copywriting consultant, all while sipping coffee from her front porch in Costa Rica. She then launched The Middle Finger Project, a blog and online course hub, which has provided tens of thousands of young "women who disobey" with the tools and mindset to give everyone else's expectations the finger and get on your own path to happiness, wealth, independence, and adventure. In her first book, Ash draws on her unconventional personal story to offer a fun, bracing, and occasionally potty-mouthed manifesto for the transformative power of radical self-reliance. Employing the signature wit and wordsmithing she's used to build an avid following, she offers paradigm-shifting advice along the lines of: • The best feeling in the world is knowing who you are and what you're capable of doing. • Life circumstances are not life sentences. If a Scranton girl who grew up in a trailer park can make it, so can you. • What you believe about yourself will either murder your chances or save your life. So why not believe something good? • You don't need a high-ranking job title to be authorized to contribute. You just need to contribute. • Be your own authority. Authority only works as long as you trust that someone smarter than you is making the rules. • The way you become a force is by being the most radically real version of yourself that you can be. • You only have 12 fucks a day to give, so use them wisely.
Download or read book Celestial Wisdom written by Rae Chandran and published by Light Technology Publishing. This book was released on 2020-11-06 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Family of God: We wish to bring forth new understandings to support you in these changing times. To achieve what you want from your day, when you wake up in the morning, call forth all supportive energies available to you. There are many supportive energies, and when you call them forth, they will flock to you. Do not focus on the challenges but rather on the results you want. You should acknowledge and observe your body when you wake up. Your body is a finely tuned instrument that carries billions of cells. It has tremendous wisdom and consciousness. Each of your organs (along with the muscles, tissues, blood, bones, skin, hair, nails, and teeth) contains energy — karmic as well as deep wisdom. Observe the body. Then communicate with it to open its inherent wisdom, and these energies will support you throughout your day in a much more aware state. When you create a friendship with your body, it will support you with solutions to the problems you seek to resolve in your daily life. Your body is the greatest friend you can have. Spirit of Success: There are pockets in your body and auric fields that contain codes and embedded energies that, when awakened, will give you the essence and the power to create what you desire. These codes and embedded energies are in everybody, and you must awaken to this truth within you so that as you grow spiritually, you are also able to create abundantly in your material life. Peacocks: What I observe in your earthly world is that human beings have great difficulty accepting themselves. They always want to be someone else or like someone else. It’s time to be still and consider: “Why do I think this way? What drives me to want to be like someone else?” I have observed that many human beings do not accept their physical bodies. Some go to great lengths to modify them. Everyone has inner beauty, for all of you were built with that. It is only a matter of finding it. When you see a beautiful flower, sunset, or rainbow, you often feel joy or splendor in your heart. Where did that appreciation for beauty come in? It was always there. You focused on it, and you found it. How about focusing on your inner beauty every moment of the day and night? That could become your reality. What you focus on is what you create. When you are in that space, not only will you see beauty everywhere but you will also draw forth beautiful experiences through the law of attraction. Know in your hearts that you are all magnificent in the eyes of the Creator. There is no judgment other than the judgment you pass on yourselves. You often accept the judgment of others as truth. In these powerful times, you must consciously work on getting rid of false belief systems that keep you prisoners in your own minds.
Download or read book Pfenninger and Fowler s Procedures for Primary Care E Book written by John L. Pfenninger and published by Elsevier Health Sciences. This book was released on 2010-09-23 with total page 1773 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pfenninger and Fowler’s Procedures for Primary Care, 3rd Edition is a comprehensive, "how-to" resource offering step-by-step strategies for nearly every medical procedure that can be performed in an office, hospital, or emergency care facility by primary care clinicians. . Designed for everyday practice, the outline format allows speedy reference while the detailed text and clear illustrations guide you through each procedure. The new edition of this best-selling book features full-color illustrations and easy access to the complete contents and illustrations, patient forms, and more online at www.expertconsult.com. Understand how to proceed, step by step, thanks to detailed text and illustrations. Locate critical information at a glance with numerous boxes and tables. Use the book for years with minimal wear and tear thanks to its sturdy cover. Patient education handouts to educate, save time, and reduce liability Coding guidelines included This best selling text now includes full color photos and new sections on Aesthetic and Hospitalist Procedures in addition to an update of all the previous procedures discussed in prior editions! Access the complete contents and illustrations online, download patient education handouts and consent forms, view lists of device manufacturers, and more at www.expertconsult.com. Offer your patients a variety of cosmetic procedures using lasers and pulsed-light devices (including individual chapters on procedures for hair removal, photorejuvenation, , skin tightening and skin resurfacing, and tattoo removal), botulinum toxin, as well as new coverage of cosmeceutical skin care, tissue fillers, and photodynamic therapy. Master new procedures such as maggot treatment for chronic ulcers, endovenous vein closure, stress echo, insertion of the contraceptive capsule (Implanon) and tubal implant (Essure), musculoskeletal ultrasound, no-needle/no-scalpel vasectomy, procedures to treat acute headaches, and more. Don’t worry! All the more basic office procedures are still included...with improved and updated discussions! Pfenninger and Fowler provide the latest and most comprehensive information on medical procedures that allow primary care physicians to more effectively treat their patients.