Download or read book Keep Walking Your Heart Will Catch Up written by Cathay O. Reta and published by Bookbaby. This book was released on 2021-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Walking is a modern-day pilgrimage, a spiritual journey, a physical feat. Cathay was in her mid-60s and entering a new phase of life. In phase one she had been single for 29 years. Phase two followed with 33 years of marriage. Now widowed, she was looking for direction for her next 30 years. That's when she felt called to hike the Camino de Santiago, the centuries old 483-mile trail across northern Spain. With trepidation, some fear and a fervent commitment to make the hike as best she could, Cathay traveled alone to Spain and started walking. She kept walking day after day through tears, anger, laughter, sadness and great joy. Every day was a challenge, and she often questioned why she was on the Camino. Why not just go to a nice hotel and think through what to do the next 30 years? Her question was answered when a fellow sojourner said to her, You're here [on the Camino] to learn to fall in love with yourself again. After 37 days she reached her destination. Keep Walking is her story of self-discovery, of transformation, and of renewal, all set in the magical, mystical field of the stars, the Camino de Santiago.
Download or read book Opening Your Heart written by Lisa Brenninkmeyer and published by . This book was released on 2015-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This introductory course has been designed for women who are brand new to Walking with Purpose as well as those with more experience in Bible study. The themes we'll explore are the timeless, foundational, core questions that people return to century after century. Delving into these topics will help fill holes in our spiritual foundations so that we have something firm to stand on when life gets shaky. A DVD series, Priorities complements the course. Immensely practical and encouraging, Opening Your Heart is the perfect starting point as you seek to grow closer to God.
Download or read book Catching Up Or Leading the Way written by Yong Zhao and published by ASCD. This book was released on 2009 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yong Zhao, a distinguished professor at Michigan State University who was born and raised in China, offers a compelling argument for what schools can--and must--do to meet the challenges and opportunities brought about by globalization and technology.
Download or read book Vermilion Drift written by William Kent Krueger and published by Simon and Schuster. This book was released on 2010-09-07 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Kent Krueger’s gripping tale of suspense begins with a recurring nightmare, a gun, and a wound in the earth so deep and horrific that it has a name: Vermilion Drift. When the Department of Energy puts an underground iron mine on its short list of potential sites for storage of nuclear waste, a barrage of protest erupts in Tamarack County, Minnesota, and Cork is hired as a security consultant. Deep in the mine during his first day on the job, Cork stumbles across a secret room that contains the remains of six murder victims. Five appear to be nearly half a century old—connected to what the media once dubbed "The Vanishings," a series of unsolved disappearances in the summer of 1964, when Cork’s father was sheriff in Tamarack County. But the sixth has been dead less than a week. What’s worse, two of the bodies—including the most recent victim—were killed using Cork’s own gun, one handed down to him from his father. As Cork searches for answers, he must dig into his own past and that of his father, a well-respected man who harbored a ghastly truth. Time is running out, however. New threats surface, and unless Cork can unravel the tangled thread of clues quickly, more death is sure to come. Vermilion Drift is a powerful novel, filled with all the mystery and suspense for which Krueger has won so many awards. A poignant portrayal of the complexities of family life, it’s also a sobering reminder that even those closest to our hearts can house the darkest—and deadliest—of secrets.
Download or read book Candle Therapy written by Catherine Riggs-Bergesen and published by Andrews McMeel Publishing. This book was released on 2003-08 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book combines magic and psychotherapy to produce affirmative transformations in one's life. Dr. Riggs-Bergesen has seen proven results in her private psychology practice, and her wide following speaks of the public response this book can expect. Candle Therapy reads like a cookbook and contains over 100 step-by-step instructions for love healing, sending the message of love, building confidence and self-esteem, and personal growth.
Download or read book Master Class Living Longer Stronger and Happier written by Peter Spiers and published by Center Street. This book was released on 2012-06-26 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: They can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle that blends moving, thinking, socializing and creating. Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 "Master Activities," such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful.
Download or read book Reading Roddy Doyle written by Caramine White and published by Syracuse University Press. This book was released on 2001-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roddy Doyle is one of the most popular Irish writers at work today. His book Paddy Clarke Ha Ha Ha won the Booker Prize, and The Commitments, The Snapper, and The Van have all been made into feature films. In this first critical look at his oeuvre, Caramine White explores Doyle's innovative use of language; his employment of humor to further his characters' development and manipulate his audience; the role, however slight, that religion and politics play in his writing; and Doyle's overall social vision as projected in each book and as part of a complete body of work. Prominent aspects of each novel are brought to light, for instance, the function of music in The Commitments; the importance of humor to diffuse tension in The Snapper; the growing realism and deeper character development in The Van; the use of double writing in Paddy Clarke; and the symbolic significance of Paula's life as a metaphor for the abuses women suffer in a patriarchal society in The Woman Who Walked into Doors. White also discusses his recent novel, the critically acclaimed A Star Called Henry. She completes the volume with a transcription of an extensive interview with the author that reveals many facets of Doyle's life reflected in his writing.
Download or read book Awaken the Diet Within written by Julia Griggs Havey and published by Grand Central Publishing. This book was released on 2009-05-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julia Griggs Havey, who lost 130 pounds and went on to become a beauty queen, shares the secrets to losing weight and keeping it off forever. Topping the scale at 290 pounds, Julia Griggs Havey resigned herself to a matronly figure and plus-size clothes. But when she read the anonymous note informing her that her husband was having an affair, Julia realized it was time to take control of her life. Her mantra became self-improvement through self-motivation—and she began by taking off the weight—more than 130 pounds—and divorcing her wandering husband. Now, Julia shares the weightloss secrets that have already helped thousands. From her nine-level Road Map to Weight Loss to more than 130 delicious recipes, nutritional advice, and fitness tips, readers will discover how easy it is to achieve success. Julia’s inspirational outlook will motivate and encourage millions of women to awaken the diet within—and begin their transformation today!
Download or read book Growing All the Wiser written by Kyna Williams and published by Elm Hill. This book was released on 2019-10-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If experience is the best teacher, why are we often left wounded and discouraged by experiences? If you have been a victim of your experiences then it is time to part ways with this inadequate teacher and join forces with a Life Coach that guarantees positive results, Wisdom! The Wisdom found in the book of Proverbs are time tested life truths with a winning track record of consistently transforming fools into gurus. Wisdom exists to help you master your money, your relationships, your mouth, your temperament, and even your career path. Regardless the subject matter, Wisdom is available to guide your daily decisions toward wise life choices. Growing All the Wiser has digested the book of Proverbs into current, relevant, and relatable Wisdom Tips designed for practical application to everyday life situations. You will walk away each day with a new wisdom tool to apply to your decision-making repertoire until you find yourself moving out of the gray area of foolishness to the green pastures of safety that exist when Wisdom is the stabilizing force behind the decisions you make. Whosoever lacks wisdom and seeks to gain the wisdom necessary to guarantee the result of your life experiences, this book is for you. From teen to mature adults the Wisdom Tips found within this book will serve as an essential guide toward living your best and wisest life today.
Download or read book Menopause For Dummies written by Marcia L. Jones and published by John Wiley & Sons. This book was released on 2011-04-18 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopause Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add the conflicting "expert" information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it's easy to see many women find it difficult to make informed choices about how to deal with their menopausal symptoms. Authored by a team of acknowledged experts in treating menopausal symptoms, Menopause For Dummies provides you with all the information you need to stay in control every step of the way. In plain English, it explains the role menopause plays in a variety of common health problems, such as osteoporosis, stroke, and heart disease. It walks you through proven measures for minimizing your risk of developing complications, including diet and exercise, stress management, hormone replacement, and other techniques. And this no-nonsense guide gives you authoritative, up-to-the-minute coverage of: How to identify pre-menopause (perimenopause) and what it means The stages of menopause How menopause can affect your body, emotions, and libido The latest facts about hormone replacement therapy The pros and cons of various alternative treatments The best ways of handling hot flashes Easing symptoms with diet and exercise Preventing bone loss Helpful lifestyle changes This book has four top ten lists to provide even more ways of navigating the changes you'll experience throughout menopause—exposing common myths about menopause, giving you the scoop on medical tests you might need, kicking around ideas to kick-start or rejuvenate your exercise routine, and tempting you with fabulous healthy foods (because eating healthy doesn't have to be boring). Additionally, the book has a glossary and a list of resources to find more information about menopause, hormones, and related conditions. With Menopause For Dummies in your corner, you’ll have a kinder, gentler "change of life."
Download or read book When Night Turns Into Morning written by Althea Lee Dixon and published by Xlibris Corporation. This book was released on 2011-03-26 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This passionate and heartfelt biography is about one woman’s profound determination to overcome the shame and disappointments of her past. Althea Lee Dixon, will show you step by step how God delivered her from a painful past filled with many losses. She tells how God has used her pain to develop her character into a strong, compassionate woman. This book will teach you how to forgive the unforgivable by allowing God to take the bad and use them for our good. It will show you how to relinquish your past and trust God’s unfailing plan for your life. No stranger to tragedy, Althea has learned through the intense struggles in her life that everything happens for a reason and that even the bad things, if we give them to God, can end up changing our lives for the better. Time doesn’t heal all wounds, only God can. This book will inspire you and challenge your faith to believe God for the impossible.
Download or read book Living a Healthy Life with Chronic Conditions written by Kate Lorig and published by Bull Publishing Company. This book was released on 2006-09-01 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world.
Download or read book Nevertheless written by Rhonda Parrish and published by EDGE-Lite. This book was released on 2018-10-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great collection of short speculative fiction. Twenty-three authors selected by co-editors Rhonda Parrish and Greg Bechtel Nevertheless (Tesseracts Twenty-one) is a collection of optimistic speculative fiction stories, each optimistic in a slightly different way. These stories explore the optimism that drives us to seek out new worlds, that inspires us to sacrifice for others or fuels us to just keep going when everything seems lost and in so doing turn the idea upside down and inside out. One of the best reasons for doing an anthology of optimistic future this year was because no matter which side of the political or social spectrum you land on, it's been a tough year. Nevertheless we try to remain optimistic. Nevertheless, we don't give up. Nevertheless, yes, we persist. The stories in this anthology of optimistic SF are some of the darkest optimistic stories you'll ever read but, nevertheless, they are optimistic. And powerful. Featuring stories and poems by: James Bambury, Meghan Bell, Gavin Bradley, Ryan Henson Creighton, Darrel Duckworth, Dorianne Emmerton, Pat Flewwelling, Stephen Geigen-Miller, Jason M. Harley, Kate Heartfield, R. W. Hodgson, Jerri Jerreat, Jason Lane, Buzz Lanthier-Rogers, Alison McBain, Michael Milne, Fiona Moore, Ursula Pflug, Michael Reid, S. L. Saboviec, Lisa Timpf, Leslie Van Zwol, Natalia Yanchak
Download or read book Whispers of God s Love written by Angelina Mascari and published by Xulon Press. This book was released on 2004-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this daily Christian devotional guide, Rev. Mascari has sought to share messages intended to lead the reader into a deeper understanding of faith and the strength it might provide in the face of life's challenges. (Prayer/Devotions/Spirituality)
Download or read book Eat Your Heart Out written by Kelly deVos and published by Penguin. This book was released on 2021-06-29 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shaun of the Dead meets Dumplin' in this bitingly funny YA thriller about a kickass group of teens battling a ravenous group of zombies. In the next few hours, one of three things will happen. 1--We'll be rescued (unlikely) 2--We'll freeze to death (maybe) 3--We'll be eaten by thin and athletic zombies (odds: excellent) Vivian Ellenshaw is fat, but she knows she doesn't need to lose weight, so she's none too happy to find herself forced into a weight-loss camp's van with her ex-best friend, Allie, a meathead jock who can barely drive, and the camp owner's snobby son. And when they arrive at Camp Featherlite at the start of the worst blizzard in the history of Flagstaff, Arizona, it's clear that something isn't right. Vee barely has a chance to meet the other members of her pod, all who seem as unhappy to be at Featherlite as she does, when a camper goes missing down by the lake. Then she spots something horrifying outside in the snow. Something...that isn't human. Plus, the camp's supposed "miracle cure" for obesity just seems fishy, and Vee and her fellow campers know they don't need to be cured. Of anything. Even worse, it's not long before Camp Featherlite's luxurious bungalows are totally overrun with zombies. What starts out as a mission to unravel the camp's secrets turns into a desperate fight for survival--and not all of the Featherlite campers will make it out alive. A satirical blend of horror, body positivity, and humor, Kelly deVos's witty, biting novel proves that everyone deserves to feel validated, and taking down the evil enterprise determined to dehumanize you is a good place to start.
Download or read book Girls Guide to Feeling Fabulous written by Barbara Sheen and published by Heinemann-Raintree Library. This book was released on 2008-12-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses healthy lifestyle choices for girls and women, and covers physical fitness, diet, the importance of sleep, self-esteem, and other related topics.
Download or read book The One Minute Pause Journal written by John Eldredge and published by Nelson Books. This book was released on 2022-01-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.
