Download or read book An African American Coloring Book for Girls with Positive Affirmations written by Merry Press and published by . This book was released on 2020-05-30 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for an inspirational coloring book for your little girls? Look no further! This lovely book contains the following... 24 beautiful illustrations featuring black and brown girls with different hairstyles Each page contains a positive affirmation such as "I am confident", "My hair is fabulous" & "Believe in yourself". Illustrations are printed on single sides to prevent any bleed issue Large size (8.5 x 11 inches) The coloring book goes well with multicultural crayons BONUS: 8 sets of mazes and word searches included! So what are you waiting for? Make sure to grab copies for your little girls today!

Download or read book Self Esteem For Dummies written by S. Renee Smith and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

Download or read book Book of Self Love Affirmations written by Tonya Tko and published by . This book was released on 2019-03-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dying to Be Me written by Anita Moorjani and published by Hay House, Inc. This book was released on 2022-03-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!

Download or read book I Love Being Me written by Mechal Renee Roe and published by Random House Books for Young Readers. This book was released on 2020-12-15 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate diversity and natural Black hair with this bright, joyful level 1 Step Into Reading book that will have girls everywhere repeating the book's chorus: "I love being me!" Girls will love seeing strong, happy reflections of themselves in this vibrant, rhyming, Step 1 reader about the joy of being a girl. Full of positive affirmations and bright scenes of girls enjoying their favorite activities, such as reading, soccer, cooking, swimming, and gardening, this easy reader promotes girls' self-esteem and smarts. Step 1 Readers feature big type and easy words for children who know the alphabet and are eager to begin reading. Rhyme and rhythmic text paired with picture clues help children decode the story. Look for all the books in the Happy Hair series: • Happy Hair • Cool Cuts • I'm Growing Great • Smart Sisters • I Am Born to Be Awesome! (Step Into Reading)

Download or read book Cool Cuts written by Mechal Renee Roe and published by Doubleday Books for Young Readers. This book was released on 2020-02-11 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mechal Renee Roe, illustrator of Vice President Kamala Harris's Super Heroes Are Everywhere, creates a joyful, positive, read-together book celebrating boys with natural black hair that will have kids everywhere chanting: "I am born to be awesome!" When the stars shine, the world is mine! I am born to be awesome! My hair is free, just like me! I am born to be awesome! Boys will love seeing strong, happy reflections of themselves in this vibrant, rhythmic book full of hip Black hairstyles. From a 'fro-hawk to mini-twists and crisp cornrows, adorable illustrations of boys with cool curls, waves, and afros grace each page, accompanied by a positive message that will make kids cheer. It's a great read-aloud to promote positive self-esteem to boys of all ages, building and growing the foundation of self-love (and hair love!) and letting every boy know that "You are born to be awesome!" Look for all the books in the Happy Hair series: • Happy Hair • I'm Growing Great • Smart Sisters • I Am Born to Be Awesome! (Step Into Reading) • I Love Being Me! (Step Into Reading)

Download or read book The Body Is Not an Apology written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2018-02-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others

Download or read book A Good Kind of Trouble written by Lisa Moore Ramée and published by HarperCollins. This book was released on 2019-03-12 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: From debut author Lisa Moore Ramée comes this funny and big-hearted debut middle grade novel about friendship, family, and standing up for what’s right, perfect for fans of Angie Thomas’s The Hate U Give and the novels of Renée Watson and Jason Reynolds. Twelve-year-old Shayla is allergic to trouble. All she wants to do is to follow the rules. (Oh, and she’d also like to make it through seventh grade with her best friendships intact, learn to run track, and have a cute boy see past her giant forehead.) But in junior high, it’s like all the rules have changed. Now she’s suddenly questioning who her best friends are and some people at school are saying she’s not black enough. Wait, what? Shay’s sister, Hana, is involved in Black Lives Matter, but Shay doesn't think that's for her. After experiencing a powerful protest, though, Shay decides some rules are worth breaking. She starts wearing an armband to school in support of the Black Lives movement. Soon everyone is taking sides. And she is given an ultimatum. Shay is scared to do the wrong thing (and even more scared to do the right thing), but if she doesn't face her fear, she'll be forever tripping over the next hurdle. Now that’s trouble, for real. "Tensions are high over the trial of a police officer who shot an unarmed Black man. When the officer is set free, and Shay goes with her family to a silent protest, she starts to see that some trouble is worth making." (Publishers Weekly, "An Anti-Racist Children's and YA Reading List")

Download or read book Happy Hair written by Mechal Renee Roe and published by Hachette UK. This book was released on 2022-02-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gift book for girls showcases all kinds of beautiful Black hairstyles – from braids to pom-pom puffs. With simple affirmational text and wonderfully cute illustration from acclaimed creator Mechal Renee Roe, this is a great first reading title to promote positivity for girls everywhere.

Download or read book Celebrate Your Feelings written by Lauren Rivers and published by Callisto Media, Inc.. This book was released on 2020-07-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!

Download or read book I Am written by Zondervan, and published by Zonderkidz. This book was released on 2019-09-03 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with powerful affirmations, I Am reminds children of all the things they can love about themselves and what they have to offer the world. The playful illustrations by bestselling illustrator Judi Abbot showcase the way characteristics such as curiosity, beauty, bravery, and thankfulness can shine through in every child, even when he or she doesn’t realize it. With affirmations such as I am strong, I am kind, and I am smart, this board book will empower and create positive thoughts in little ones. I Am features whimsical animal illustrations that children will enjoy. The board book is a great gift for baby showers, birthdays, or any time you want to help instill self-confidence (and love!) within a child. The inspiring message of?I Am helps toddlers ages 0 to 4: Build a deep sense of confidence and self-esteem Understand how much they are loved Create a foundation of positivity and self-acceptance Provide positive, motivational affirmations that can be spoken again and again

Download or read book Exhale written by Latoya Nicole and published by . This book was released on 2020-11-18 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail

Download or read book My Hope for Tomorrow Second Edition written by Ruby Dhal and published by Ruby Dhal. This book was released on 2021-04-30 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second edition of author Ruby Dhal's bestselling book, 'My Hope for Tomorrow'. This book was one that was loved and appreciated by thousands of readers all around the world, a book that healed hearts and shed light on healing and self-love. With topics such as love, heartbreak, healing, relationships and moving on covered in the original book, it took the world by storm with relatable 1-2 page pieces and life advice that everyone could relate to. The second edition of 'My Hope for Tomorrow' includes all the invaluable advice and pieces that touched hearts, but also takes it a step further. This edition also includes an Editor's Note, a new cover, brand new aesthetics inside the book and expanded tweaking and perfecting of words that readers have loved and enjoyed for years. The purpose of this book is to allow each reader to learn more about themselves and become hopeful on their healing journey. Many passages included in this book are already appreciated and loved dearly by readers all over the world. This book is a balm for the scars within everyone's hearts, and it is the answer to all the questions that we have ever asked ourselves.

Download or read book Untigering written by Iris Chen and published by . This book was released on 2021-03-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peaceful parenting is hard enough for the average parent. Imagine trying to do it when you have the instincts of a tiger mother. In Untigering, Iris Chen shares her journey of leaving behind authoritarian tiger parenting to embrace a respectful, relational way of raising children. As a Chinese American mom, she draws from her experiences of living in both North America and Asia and offers insights and practices to:?Heal from your childhood wounds?Change your beliefs about yourself and your children?Parent through connection instead of control?Redefine your understanding of success?Navigate and challenge cultural norms Iris calls for a radical shift from parenting that is rooted in power to one that is grounded in partnership, but she does so with humor, humility, and empathy. This book is her invitation to you to begin your own journey of transformation as a parent.

Download or read book A Confident Heart written by Renee Swope and published by Revell. This book was released on 2011-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The radio host and speaker with Proverbs 31 shows women how to develop a confident heart and overcome insecurity and fears.

Download or read book Say What You Mean written by Oren Jay Sofer and published by Shambhala Publications. This book was released on 2018-12-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge

Download or read book Hey Little Brown Girl written by CiCi Caver and published by . This book was released on 2020-01-09 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey Little Brown Girl was written and illustrated with the goal is Uplifting and building the confidence of our little brown girls. Rather you have daughter, ora student in your class that needs a reminder of how amazing she is. know we are all apart of the mission. When God gives you a purpose he will gather the troops to fulfill the mission. So as you read this book, thank you for joining me on this journey towards building our little black girls