Download or read book Ina May s Guide to Childbirth written by Ina May Gaskin and published by Bantam. This book was released on 2008-11-19 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. “This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, childbirth educator, and doctor who assists or may someday assist these women through their maternity experiences.”—Marsden Wagner, M.D., M.S., former Director of Women’s and Children’s Health, World Health Organization Based on the female-centered Midwifery Model of Care and drawing upon her decades of experience, Ina May Gaskin gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource covers: • Reducing the pain of labor without drugs—and the miraculous roles touch and massage play • What really happens during labor • Orgasmic birth—making birth pleasurable • Common methods of inducing labor—and which to avoid at all costs • Tips for maximizing your chances of an unmedicated labor and birth • How to avoid postpartum bleeding—and depression • The risks of anesthesia and cesareans—what your doctor doesn’t necessarily tell you • How to create a safe, comfortable environment for birth in any setting, including a hospital • And much more! Ina May’s Guide to Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.

Download or read book Ina May s Guide to Breastfeeding written by Ina May Gaskin and published by Bantam. This book was released on 2009-09-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May.

Download or read book Man UNcivilized written by Traver Boehm and published by . This book was released on 2018-08-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the guidebook for the newly emerging paradigm of masculinity. One that includes and celebrates both the primal and divine aspects of men.

Download or read book The Golden Key written by Brandon Beachum and published by Bookbaby. This book was released on 2021-03-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations! If you are reading this, you are ready to attract more abundance into your life. Otherwise you wouldn't be here, because expanded abundance is what this book represents energetically, and as we will explore within these pages, we cannot attract anything into our lives that is not a match for where we are in our personal evolution. As we proceed, I will guide you in unlocking the infinite abundance that is your birthright by imparting to you the 8 keys to abundance that I've uncovered over twenty-five years of trial, error, and deep exploration, which includes the Golden Key, the master key that ultimately links them all together. These keys will help you to become a modern alchemist and transform your life into a golden experience. And keep in mind, although adopting the perspectives in this book will likely lead to more monetary abundance flowing into your life, money is just one reflection of your inherent abundant nature. You can also expect to experience increased abundance in health, relationships, time, peace, and every other facet of your life that you desire. Please know, I'm not asking you to take my word on anything shared in this book; all I ask is that you keep a curious, open mind and heart, and then be willing to apply these perspectives and let the results speak for themselves. Which is why I also invite you to participate in a unique manifestation game with me and other readers that is outlined in detail at the end of this book.

Download or read book The Awakened Woman s Guide to Everlasting Love written by Londin Angel Winters and published by . This book was released on 2018-03-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's disconnected, distracted world, it seems like deep love gets harder to maintain every day. We spend more time looking at screens than at each other, cycle through new partners every time the spark starts to fade, and wall away our feelings until we become strangers who share a house and kids. But underneath all this, our souls long for an unbreakable love which deepens over time and lovemaking that gets hotter, not cooler, inside a lifetime commitment. This bond we yearn for is not impossible. It's not even improbable. You can create it in your life right now¿intimacy that opens both you and your partner to a divine awakening you could not create on your own, lovemaking that curls your toes, and a partnership where both people champion each other's best interests, where even the difficult moments bring you closer together. This is sacred relationship, and it exists in these pages. This book is an owner's manual for intimacy, a map for loving at the deepest level, and an invitation into sacred practice where divine connection becomes part of everyday life.

Download or read book The Art of Contemplation written by Richard Rudd and published by . This book was released on 2022-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exquisite gem of a book, this deceptively simple technique of contemplation can be learned in a single day, and yet it will change your life forever. Taking us through there 3 levels of contemplation - pausing, pivoting and merging, Richard Rudd invites us to hone the art of contemplation in our everyday lives, to gain insight into any issue or problem, to heal deep-seated trauma and ultimately to find peace and clarity.

Download or read book Blue Truth written by David Deida and published by ReadHowYouWant. This book was released on 2011 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Blue Truth, internationally acclaimed teacher David Deida presents a treasury of insights for uncovering your true heart of purpose, passion, and unquenchable love. In Part One, Deida shows you how to ''open as the entirety of the moment, feeling as deep inside and as far outside as you can, for as long as now opens.'' In Part Two, he reveals how to walk this path in the wilderness of intimate relationship, illuminating ''the art and play of sexual gifting'' and how to expertly navigate the tangle of anger, jealousy, fear, and lust.

Download or read book VENUS SEQUENCE written by Richard Rudd and published by Gene Keys Golden Path. This book was released on 2017-02-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey into opening up your heart, using the tools of the Gene Keys.

Download or read book On Purpose Leadership written by Dominick Quartuccio and published by Tck Publishing. This book was released on 2021-09-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a difference between success and fulfillment. This book is for the leader who demands both. You're professionally accomplished, you lead others to perform, and you drive results. Yet there's a part of you that is unsatisfied with achievement alone: You seek a deeper sense of purpose and fulfillment. How can you instill that same passion in your team to help them become great leaders too? People crave more meaning in the work they do and are no longer putting up with passionless work. They seek leadership rooted in purpose to ignite their natural drive, excitement, and creativity for the work they do. You must show them the way, by living and leading on purpose. This book is for you if you're a leader who: Rejects the idea of suspending dreams and postponing fulfillment until the backend of life. Desires incredible results and high performance, without sacrificing physical, mental, and spiritual wellbeing Believes that living on purpose doesn't require a complete upheaval of your life...you can live it right now. Fans of Brene Brown, John Maxwell, and Simon Sinek will love this book and the practical leadership principles it shows you how to apply right now.

Download or read book Everything Is Here to Help You written by Matt Kahn and published by Hay House, Inc. This book was released on 2018-06-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey to usher in a revolutionary and loving approach to personal growth. Each chapter highlights Matt’s most cutting-edge teachings and loving wisdom. From learning how to unravel blame by exploring the four stages of surrender, to providing step-by-step energy clearings and recited activations to amplify the power of your consciousness, this book offers a clear road map to explore the magic, mysteries, and miracles that reside in every heart. This book also includes engaging questions to contemplate, as well as energetically encoded mantras to offer readers a direct experience of our unlimited spiritual potential.

Download or read book Design Your Future written by Dominick Quartuccio and published by Tck Publishing. This book was released on 2017-12-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how to break through that self-imposed ceiling. It will challenge you to Take Command of your life by: 1. Awakening you to your beliefs and stories 2. Disrupting your patterns and behaviors 3. Designing a future you can't wait to live into

Download or read book Lightworkers Gotta Work The Ultimate Manual to Following Your Purpose and Creating Change in the World written by Lizos George and published by That Guy's House. This book was released on 2020-06-04 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lightworkers Gotta Work is a practical manual for helping you to find, follow and fulfil your life purpose of creating positive change in the world. It's a call to action for spiritual teachers, healers, intuitives, artists and spiritual entrepreneurs, who've heard the call to help heal the world, but are held back by fear, limiting beliefs and a lack of clarity as to how to go about it. In Lightworkers Gotta Work, George Lizos makes the case for the Divine Masculine rising in sync with the Feminine, while teaching readers how to balance these corresponding energies within themselves and then use them to take inspired action on the way to following their life purpose. In this book, you'll get the chance to: Find and define your life purpose in specific terms Learn rituals and meditations to nurture your light and feminine energy Equip yourself with powerful manifestation processes to embrace masculine energy and work your light more effectively Practise psychic protection techniques to protect your light from unwanted energies By the end of the book, you'll have a clear definition of your life purpose and will have filled your spiritual toolkit with processes, rituals, activations and meditations for following and fulfilling it.

Download or read book ACTIVATION SEQUENCE written by Richard Rudd and published by Gene Keys Golden Path. This book was released on 2016-10-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey into discovering our own genius, using the tools of the Gene Keys.

Download or read book Reincarnation Blues written by Michael Poore and published by Del Rey. This book was released on 2017-08-22 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wildly imaginative novel about a man who is reincarnated over ten thousand lifetimes to be with his one true love: Death herself. “Tales of gods and men akin to Neil Gaiman’s Sandman as penned by a kindred spirit of Douglas Adams.”—Kirkus Reviews (starred review) First we live. Then we die. And then . . . we get another try? Ten thousand tries, to be exact. Ten thousand lives to “get it right.” Answer all the Big Questions. Achieve Wisdom. And Become One with Everything. Milo has had 9,995 chances so far and has just five more lives to earn a place in the cosmic soul. If he doesn’t make the cut, oblivion awaits. But all Milo really wants is to fall forever into the arms of Death. Or Suzie, as he calls her. More than just Milo’s lover throughout his countless layovers in the Afterlife, Suzie is literally his reason for living—as he dives into one new existence after another, praying for the day he’ll never have to leave her side again. But Reincarnation Blues is more than a great love story: Every journey from cradle to grave offers Milo more pieces of the great cosmic puzzle—if only he can piece them together in time to finally understand what it means to be part of something bigger than infinity. As darkly enchanting as the works of Neil Gaiman and as wisely hilarious as Kurt Vonnegut’s, Michael Poore’s Reincarnation Blues is the story of everything that makes life profound, beautiful, absurd, and heartbreaking. Because it’s more than Milo and Suzie’s story. It’s your story, too. Praise for Reincarnation Blues “The most fun you’ll have reading about a man who has been killed by both catapult and car accident.”—NPR “This book made me laugh out loud. And then a page later, it made me sob. Reminiscent of Tom Robbins and Christopher Moore, Poore finds humor in the dark absurdities of life.”—Chicago Review of Books “Charming . . . surprisingly light and uplifting . . . It reads like a writer having fun.”—New York Journal of Books

Download or read book Be the Guru written by George Lizos and published by Createspace Independent Publishing Platform. This book was released on 2015-08-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the Guru is a practical guide for mastering the ultimate form of self-empowerment - becoming your own spiritual teacher. Based on the premise that you already are the guru, this book guides you to remember it, and gives you all the tools you need to reclaim it fully. Growing up in a very traditional society, George Lizos was constantly rejected by both his peers and himself for being gay and different. After a futile two-year attempt to be 'normal' he decided to end his own life. Fortunately, in his darkest moment George saw the light and ventured on a journey of love, forgiveness and spiritual awakening. In this book, he shares his life-saving tools with you. In Be the Guru you will learn how to: - Discover and develop a relationship with your authentic self - Release old unwanted patterns and start afresh - Heal relationships and detach from all forms of negative influence - Create the life you deserve through tried-and-tested manifestation techniques If you're ready to be your potential and lead your own path, this book is for you!

Download or read book The Missing Element written by Debra Silverman and published by Simon and Schuster. This book was released on 2016-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone longs to be understood in their essence. In The Missing Element, author Debra Silverman describes human nature in a compassionate and succinct way, and offers ways for us to get to know ourselves in depth with the wisdom of archetypes. The information in this book stands on the shoulders of our elders, who understood the four directions, the four elements, the four noble truths. Whatever pain you experience is specific to your personality type, based on the four elements. The 'missing element' is twofold: it refers to the Observer inside you--the part of you that can stand outside of judgment and see yourself with a more wise and compassionate approach--much like our elders did. And it also refers to the elements that make up your personality and more specifically, to the element which is your weakest. Your issues will repeat themselves again and again until you can see yourself and others from the compassionate vantage point that unites all of us. You will understand that your life and all its stories were designed by your soul to get your attention right now. It is inviting you to seek the wisdom of the ages to help you grow... that’s why you found this book at this moment in time!

Download or read book The Book of Positive Affirmations written by KIRU and published by . This book was released on 2019-12-03 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life immediately and continually with this practical and transformative prompt and guide written by American artist and entrepreneur, KIRU. So often we are told to 'be positive', to 'think good thoughts' or 'say nice things.' These are inherently good statements and ideas, and they're so well known across the world that it's safe to say most people already understand that it is generally important to be positive, grateful, and kind. Herein lies the struggle: Most people believe that they are capable of growing and improving as an individual, yet they struggle to connect with the actual practice of becoming a better person. They search forever to find the tools to help them grow and instead get lost in a raging sea of cute sayings, nice tries and other abstract happiness material. Here comes the good news. The struggle stops here. The Book of Positive Affirmations is the definitive guide for unleashing the power of positive affirmations in your daily life. Organized neatly into three categories of forty affirmations each, this book will lead and support you day by day with affirmations designed to raise awareness on how to effectively love yourself, know yourself and grow yourself. Positive affirmations are unique from listed quotes and random sayings. They are so much more than a simple feel good phrase. When you make the decision to affirm the power of positivity in your life, you are literally maximizing your awareness of the good and minimizing your focus on that which is not. Decades of research has shown us that when we increase our exposure to positive experiences, our minds open up to new possibilities that we otherwise would not have seen or believed. Putting these affirmations into an order that allows you to ingest and emit positivity day after day is more than an effort to save your life, it's an opportunity to continually improve it.This simplified version includes a guided day count sans illustrations.