Download or read book Ani Trime s Little Book of Affirmations written by Ani Trime and published by Storey Publishing, LLC. This book was released on 2019-10-15 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her humor and no-nonsense approach to spiritual practice, Trime offers wise uplifting affirmations that will resonate with everyone. Collected in an appealing, pocket-size volume, Ani Trime’s Little Book of Affirmations features original illustrations created by 39 well-known contemporary commercial artists. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Download or read book The Affirmations Coloring Book written by Louise Hay and published by Hay House. This book was released on 2015-10-21 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-famous teacher Louise Hay has already helped millions of people to free themselves from the cycles of fear, stress, and guilt that limit our lives. Now, in this first ever affirmations coloring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity. This unique combination will enable readers to start creating deep shifts in their lives. This stunning coloring book, in collaboration with Alberta Hutchinson, features 44 affirmations, each coupled with an exquisite illustration and decorative border. Colouing these in and focusing on the affirmation at the same time encourages our minds to put attention on what we truly desire in life. What's more, through creative right-brain activity, we tap into our subconscious, and therefore all transformations through this process are even more effective and long-lasting. For all those who want to take their work with affirmations to a new level through an enjoyable, relaxing and meditative activity.

Download or read book I Am I Can written by DK and published by Penguin. This book was released on 2020-08-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.

Download or read book Askfirmations written by Chris Alexandria and published by Simon and Schuster. This book was released on 2016-03-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever heard that little skeptical voice piping up in your head when you are trying to think positively? It is in everyone's head, this is called the mind or the ego. Chris Alexandria has discovered a technique for "tricking" the mind, and she explains with great humor how she learned to do this, what she discovered, and how it can make a difference for anyone. Attracting positive things with ease, Chris shares the simple but effective practical exercises that have worked for her.

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Download or read book I Am Peace written by Susan Verde and published by Abrams. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book Morning Affirmations written by Jennifer Williamson and published by Simon and Schuster. This book was released on 2018-12-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 energizing affirmations to help you get up on the right side of the bed every morning, and start your day with a boost of enthusiasm and positivity! Start your morning with motivation with these positive affirmations to help you hit the ground running! With 200 short, simple, and easy to remember phrases, you can choose the message that’s perfect for you and your day! From waking up filled with optimism and confidence to inspiring you to keep your positive outlook and purposeful momentum going all day long, these quick affirmations will empower and encourage you to be your best!

Download or read book Press Here written by Marneta Viegas and published by John Hunt Publishing. This book was released on 2022-01-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.

Download or read book Finding Gratitude written by Rebekah Lipp and published by Rock Point. This book was released on 2019-02-26 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Gratitude introduces the concept of gratitude and the power of positive thinking in everyday life with simple reminders, beautiful photography, and easy-to-digest research on the topic. Gratitude is the feeling of appreciation or thanks, a concept that has been strongly associated with greater happiness and believed by many in the wellness industry to improve overall health. Join the growing number of people who are improving their health and outlook on life with appreciative thoughts. The powerful women behind this book, Bex Lipp and Nicky Perry, are part of AwesoME Inc, an organization that inspires their audience to use gratitude and positive thinking for mental and physical wellness. This timeless book contains short reminders that happiness can be found in the simplest things. Beautifully designed pages are accompanied by simple explanations that communicate the many reasons we can have to find gratitude each day. Finding Gratitude will help you improve your life—or the life of a family, friend, or co-worker—through conscious changes and environmental awareness. Soon, you will see more, enjoy more, and appreciate more.

Download or read book Black Boy Ballad written by Martha Sylla Underwood and published by . This book was released on 2021-02-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through brilliant, colorful, and powerful illustrations, Black Boy Ballad is an ode to self-love which aims to inspire children to shed self-doubt and affirm their God-given gifts while treasuring their divine existence in the process. Black Boy Ballad celebrates the bravery, brilliance, and beauty in boys navigating the world and all its wonders.

Download or read book A Book of Miracles written by Dr. Bernie S. Siegel and published by New World Library. This book was released on 2014-10-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heartwarming and Heart-Opening Stories Gathered from Decades of Medical Practice Bernie Siegel first wrote about miracles when he was a practicing surgeon and founded Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a “carefrontation.” Compiled during his more than thirty years of practice, speaking, and teaching, the stories in these pages are riveting, warm, and belief expanding. Their subjects include a girl whose baby brother helped her overcome anorexia, a woman whose cancer helped her heal by teaching her to stand up for herself, and a family that was saved from a burning house by bats. Without diminishing the reality of pain and hardship, the stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal. They demonstrate what we are capable of and show us that we can achieve miracles as we confront life’s difficulties.

Download or read book Quantum Affirmations written by Monte Farber and published by Weiser Books. This book was released on 2012-04-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life lets us down, there’s only one reason: it’s all in our heads! We are what we affirm, positive and negative. Quantum Affirmations offers an integrative approach to manifesting the love, happiness, prosperity, and success you want in your life. Renowned psychic and bestselling author Monte Farber teaches readers how to visualize and create the future they desire with simple and fun techniques to tunnel through any and all obstacles. Quantum Affirmations is the revolutionary new method for harnessing your mind’s power based on quantum physics. Farber has researched intriguing scientific principles and their complementary metaphysical laws that support that affirmations work. In Quantum Affirmations, he applied those principles to formulate a simple 5-step process that anyone can use to create the future they want. Farber includes in-depth interviews with people he has guided step-bystep through the process, and shows readers how to create their own Quantum Affirmations. When the world seems to be falling apart and things are getting out of control, this book offers an easy-to-use tool to take matters into your own hands.

Download or read book The Dream Machine written by Marneta Viegas and published by John Hunt Publishing. This book was released on 2022-01-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps children open the door to the magic of their imagination and gives them the keys to new and exciting possibilities. By developing their imagination, children can increase their ingenuity, creativity and ability to problem solve. With 100,000 combinations of story visualisations, children will have a different adventure each time they step through the portal of their imagination.

Download or read book A Monster Handbook written by Marneta Viegas and published by John Hunt Publishing. This book was released on 2022-01-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax Kids helps children manage their monsters of anxiety and worry, deal with the dragons of anger and stress, and make friends with their gremlins of grief and sadness.

Download or read book Dynomike written by Frankie Rabbit and published by Createspace Independent Publishing Platform. This book was released on 2016-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: First in the Dynomike! Series: It's the first day of school, and Dynomike has the jitters. He tries to find the right outfit but worries that he'll be different. If you've ever felt afraid that you wouldn't fit in, this amusing story will help you embrace just being yourself. With slick rhymes and a relatable character, Dynomike!

Download or read book Islam Global Christian Perspectives written by Wageeh Mikhail and published by Wipf and Stock Publishers. This book was released on 2024-07-30 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are hundreds of books on Islam; after all, it is the second largest religion on the planet. Few, however, are the books written by Christian scholars of Islam who live and work in Muslim-majority countries. Here lies the value of this current volume. It addresses Islam, Islamic history, Islamic theology, and Christian-Muslim relations from global Christian perspectives where contributors describe experiences and narratives of conversations, obstacles, cohabitation, understanding, and cooperative efforts between Christians and Muslims in a variety of Middle Eastern, African, and Asian nations, including Egypt, Ghana, India, Jordan, Lebanon, and Nigeria. This book treats Islam academically and from a Christian standpoint. Authors discuss historical interactions between Christians and Muslims and, where relevant, current avenues for work for the common good.