Download or read book Keep Calm and Log On written by Gillian "Gus" Andrews and published by MIT Press. This book was released on 2020-04-28 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to survive the digital revolution without getting trampled: your guide to online mindfulness, digital self-empowerment, cybersecurity, creepy ads, trustworthy information, and more. Feeling overwhelmed by an avalanche of online content? Anxious about identity theft? Unsettled by the proliferation of fake news? Welcome to the digital revolution. Wait—wasn't the digital revolution supposed to make our lives better? It was going to be fun and put the world at our fingertips. What happened? Keep Calm and Log On is a survival handbook that will help you achieve online mindfulness and overcome online helplessness—the feeling that tech is out of your control—with tips for handling cybersecurity, creepy ads, untrustworthy information, and much more. Taking a cue from the famous World War II morale-boosting slogan (“Keep Calm and Carry On”), Gus Andrews shows us how to adapt the techniques our ancestors used to survive hard times, so we can live our best lives online. She explains why media and technology stress us out, and offers empowering tools for coping. Mindfulness practices can help us stay calm and conserve our attention purposefully. Andrews shares the secret of understanding our own opinions'' “family trees” in order to identify misleading “fake news.” She provides tools for unplugging occasionally, overcoming feelings that we are “bad at technology,” and taking charge of our security and privacy. Andrews explains how social media algorithms keep us from information we need and why “creepy ads” seem to follow us online. Most importantly, she urges us to work to rebuild the trust in our communities that the internet has broken.

Download or read book It Doesn t Have to Be Crazy at Work written by Jason Fried and published by HarperCollins. This book was released on 2018-10-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.

Download or read book Little Ways to Keep Calm and Carry On written by Mark Reinecke and published by New Harbinger Publications. This book was released on 2010-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Download or read book Keep Calm and Trust God written by Keith Provance and published by Word and Spirit Publishing. This book was released on 2014-09-30 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life. It gets in the way. It robs us of our joy. It stresses us out. We get caught up in what s going on. A gentle reminder is just what we need to refocus and deal with the art of staying calm in the midst of adverse circumstances. In Keep Calm and Trust God, issues such as anxiety, worry, fear, stress, setbacks, failures, etc. will be addressed. The reader will find prayers, short narratives, scripture, poems and encouraging short stories all directed to how to keep your cool and trust God.

Download or read book Macho written by Victor Villasenor and published by Simon and Schuster. This book was released on 2012-10-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a pioneer of modern U.S. Hispanic literature, and the New York Times bestselling author of Crazy Loco Love and Rain of Gold, comes a gripping, coming-of-age tale that exposes the intensity and sheer will of one brave young immigrant who crosses the Mexican border. Roberto Garcia is only seventeen, but he already has big dreams of making his fortune, building a family, and gaining the respect of his community. With ambition to burn and a passion to prove his manhood, Roberto takes the dangerous journey north, crossing the Mexican border to pick fruit in the “golden fields” of California. It is said that a good man can make more money there in a week than in an entire year in the mountains of Michoacán, his home. With dreams that overshadow harsh realities, Roberto is unprepared for the jammed boxcars and bolted trucks that carry undervalued migrant workers through the searing desert to long days of harsh labor. Raw, powerful, poetic, and heartbreaking, Macho! brings to life the brutality of migrant labor, Cesar Chavez’s efforts to unionize workers, and a vivid portrayal of the immigrant experience through the eyes of a brave young man who bids goodbye to everything he knows to follow his dreams.

Download or read book Keep Calm and Parent On written by Emma Jenner and published by Simon and Schuster. This book was released on 2014-07-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Designed for [parents of] children ages 0-7, [this book puts] parenting expert Emma Jenner on your shoulder, helping you see your child's behavior objectively. Each chapter opens with a checklist, which is then broken down and explained. There are also ... sidebars throughout the chapters, as well as ... quizzes. They also represent a deeper philosophy: if parents are in control, they can enjoy their children more"--

Download or read book The Ministry of Nostalgia written by Owen Hatherley and published by Verso Books. This book was released on 2016-01-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brilliant polemical rampage, Owen Hatherley shows how our past is being resold in order to defend the indefensible. From the marketing of a "make do and mend" aesthetic to the growing nostalgia for a utopian past that never existed, a cultural distraction scam prevents people grasping the truth of their condition. The Ministry of Nostalgia explodes the creation of a false history: a rewriting of the austerity of the 1940s and 1950s, which saw the development of a welfare state while the nation crawled out of the devastations of war. This period has been recast to explain and offer consolation for the violence of neoliberalism, an ideology dedicated to the privatisation of our common wealth. In coruscating prose-with subjects ranging from Ken Loach's documentaries, Turner Prize-shortlisted video art, London vernacular architecture, and Jamie Oliver's cooking-Hatherley issues a passionate challenge to the injunction to keep calm and carry on.

Download or read book Keep Calm and Parent On written by Emma Jenner and published by Simon and Schuster. This book was released on 2014-07-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a modern-day Mary Poppins and the former star of TLC’s Take Home Nanny comes a holistic and guilt-free approach to parenting children ages seven and under. Emma Jenner lives, teaches, and nannies by this philosophy: if parents are in control, they can enjoy their children more. And what could be more enjoyable than well- behaved, respectful, healthy, thriving kids? Keep Calm and Parent On effectively places parenting expert Emma Jenner on your shoulder, helping you see your child’s behavior from an objective standpoint that puts you firmly in charge. Each chapter opens with a checklist of questions to ask yourself when you run into a specific problem, whether it’s sleeping, nutrition, communication, manners, consequences, or self-esteem. Jenner then breaks down each checklist, explaining how bad behavior is really just a habit that needs to be corrected. By connecting the dots in all areas of your child’s life, you can understand why he or she is acting out—and how to fix it. For example, the best discipline techniques in the world won’t work if a child is sleep-deprived, and a child will not demonstrate good manners if communication is faulty and he doesn’t understand what’s expected of him. Each chapter also features handy sidebars, as well as instructive and memorable quizzes. A strong proponent of raising our expectations, Jenner shows how parents can do more by doing less for their children. With an interactive format and straightforward solutions, this invaluable guide is designed to give parents bite-size takeaways they can use immediately with their children. Jenner’s blend of British and American parenting styles is more than advice; it is proof that all children are capable of behaving—and that you have the keys to unlocking their potential.

Download or read book Keep Calm and Use an Affirmation written by Cameron McCool and published by Hay House, Inc. This book was released on 2012-11-22 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a collection of original and timeless affirmations from Louise L. Hay and a range of leading Hay House UK authors, all affirmations contained within these pages will help you to keep calm and use an affirmation to... 1. Love Your Work 2. Harmonise Your Home 3. Experience More Love 4. Flow Gracefully with Change 5. Boost Self-Esteem 6. Manifest Financial Prosperity 7. Heal Your Body 8. Forgive Yourself and Others 9. Connect to Spirit Use this book to start and strengthen your own daily affirmation practice, or refer to it as needed and harness the power of affirmations to uplift and transform all areas of your life. The huge power within these affirmations will propel you forward to a much more joyful experience in any area of your life that you choose to target. Keep Calm and Use an Affirmation also works perfectly as an 'answer book': simply hold the book in your hand, ask a question, and open to connect to your inner wisdom and receive guidance from spirit on the issue at hand... it's the gift that keeps on giving! Hay House UK will donate 50% of the proceeds earned from the sale of this book to the Hay Foundation.

Download or read book Bulletin of the United States Bureau of Labor Statistics written by United States. Bureau of Labor Statistics and published by . This book was released on 1979 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays, questionnaires, and games provide information which help the reader assess his or her interests and talents in order to make career choices.

Download or read book Social Thinking at Work 2nd Edition written by Michelle Garcia Winner and published by Think Social Publishing. This book was released on 2023-10-18 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The social mind... It's always on the job, even when you're off the job! Most people are born with an intuitive sense of the social world that allows them to naturally be aware of social expectations and feeds them the information they need to follow the social code. But not everyone is born with intuitive social understanding. Social learning differences, difficulties, or disabilities can be especially challenging in the workplace, where it’s assumed employees understand not only how to do their job but how to effectively work in a group, understand the hidden rules of office etiquette and office politics, and build and maintain solid professional relationships with others. The updated, 2nd edition of this 200+ page book is a primer about the social mind in the workplace, but the concepts and strategies are equally applicable in all areas of life. This volume includes many important updates to descriptive language to teach basic concepts. It’s largely based on the authors’ years of clinical experience working with adults who struggle socially who may or may not have a specific diagnosis. Many are highly intelligent and skilled employees who find it difficult to decipher the often-nuanced social underpinnings that are part of daily life, on or off the job. We all want to be appreciated for who we are and how we contribute, but if our messages are communicated in a way where others feel confused or hurt, then the good intention underlying the message is lost. As a result, it’s often tough for these individuals to build the relationships and reputation necessary to excel in the workplace, regardless of their expertise or how hard they work. This book is also a good way for neurotypical employers and employees to better understand the perspectives of their Neurodivergent coworkers, as well as show empathy and sensitivity for the difficult social learning process. Given years of feedback from our clients, adults with social learning differences, difficulties or disabilities often need information about social emotional relationships broken down and explained in a way that can help them build skills and understanding, one step at a time. This book does just that—it is a constructive and detailed guide to help adults learn how to do the “social dance” to build stronger relationships at work and beyond. This book is also a good primer for neurotypical employers/employees or HR departments to read about the experiences and perspectives of Neurodivergent coworkers, and perhaps develop empathy for the complexity of the bi-directional social learning process. It provides practical strategies for how to effectively work in a group, understand the hidden rules of the social world—including workplace etiquette and politics—and build relationships. It also encourages employees to self-advocate when needed. Powerful, Practical Strategies Social Thinking at Work contains easily accessible information about core concepts that describe how we think about our own and others’ thoughts and emotions, actions and reactions, intentions, and motives. In it you’ll learn to become a stronger social observer and use strategies that increase your social competencies. Chapters address:

The social mind, social intelligence, and how social thinking is different from social skills The role of our emotions and social memory in office interactions The hidden rules or expectations and social memory in various types of specific office situations Giving compliments, asking for help, and apologizing Seven core tenets of perspective taking and understanding others' points of view Exploring the Social-Emotional Chain Reaction The four steps of communication Indirect communication: reading between the lines Belonging: workplace adaptations vs. conformity vs. teamwork and networking The office hierarchy, friendships, romantic relationships, bullying, and more

Download or read book Everyone Remain Calm written by Megan Stielstra and published by Northwestern University Press. This book was released on 2021-08-15 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories in Everyone Remain Calm reveal landscapes where the surreal and the familiar clash, to visceral effect. A woman yearns for—and dreads—the snowfall that arrives whenever her ex-boyfriend returns to the home she shares with their son. Another character reassures herself after breakups by seeking out the monster under her bed, the Incredible Hulk himself, for rebound sex that can be hot, heavy, and unnerving. Marching bands blare all the way from New Orleans to the Midwest. There are wild shootouts, rising tides, and perils embedded in the act of storytelling itself. “There are words that can kill you if you’re not careful,” Stielstra writes. And the stories we tell ourselves are the most fantastic tales of all. Everyone Remain Calm is eerie, hilarious, moving, and down-to-earth, even as its characters defy the rules—sometimes in the ways we wish we could.

Download or read book Always Be Brave written by Justin R. Ryan LPC and published by Balboa Press. This book was released on 2020-09-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so hard to be happy? What am I doing wrong? What is wrong with me? These are questions we ask ourselves on a regular basis. While we all do the best that we can with what we have, there’s also changes that we can make and things that we can do differently to overcome life’s challenges. This book is a step by step process and is designed to help you find true inner happiness. Improve your life by: • Taking risks • Building a support system • Changing your cognition • Renewing your spirituality

Download or read book Keep Calm and Sparkle On The Wish List 2 written by Sarah Aronson and published by Scholastic Inc.. This book was released on 2017-12-26 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a wish come true is not what it seems . . . Isabelle has finally made it to Level Two of Fairy Godmother Training -- but just barely. She'll really have to step it up if she wants to pass the next challenge.Level Two of training comes with a twist, however. Isabelle's newest practice princess isn't who she expected -- and granting the new girl's wish means making her old princess, Nora, really unhappy.What's a godmother to do? Isabelle will need more than a few magic sparkles to make everyone happily ever after this time!

Download or read book The Mennonite written by and published by . This book was released on 1923 with total page 822 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Keep Calm and Carry a Big Drink written by Kim Gruenenfelder and published by Macmillan. This book was released on 2013-12-24 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this delicious follow-up to There's Cake in My Future, Seema, Nic and Mel are back, adjusting to their new lives as a bride-to-be, a mother-to-be, and a recently single girl looking for love It's been about a year since Mel, Nic and Seema pulled their magical charms out of the cake at Nic's bridal shower and each of their happily-ever-afters seemingly came true. Now, Seema is about to marry Scott in an elaborate three-day affair that's stressing out everyone, including her Maid of Honor, Mel. Nic is glowingly pregnant, and Mel... well, Mel feels as if she accidentally veered off the rails of her life at some point and isn't sure how to get back on. On top of the possible threat of a layoff from her teaching job, she is single yet again, and has to find her own place now that Scott's moving in with her roommate, Seema. Nic thinks Mel just needs a little something to help her figure it all out. and believes a cake pull at Seema's bridal shower will be just the thing. Since she's poured so much attention into building a career, never making time for travel, Mel decides to ask for the passport charm. But once again, the cake proves to have a mind of its own, giving her yet another unrequested charm. Mel decides it's time to take matters into her own hands. A spur of the moment decision leads her to Paris and then Maui, where she finds herself on an adventure that she never could have imagined, experiencing the trials and tribulations of a life suddenly and perfectly unplanned. And she begins to learn that, however nonsensical it may seem, the cake is never wrong"--

Download or read book Breaking the Cycle of Sin written by Dr. Mario A. Bruni and published by WestBow Press. This book was released on 2021-04-20 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking the Cycle of Sin is an outstanding analysis of different and effective ways of removing man’s tendency to revisit their sins over and over again. Come along on a powerful journey into this amazing resource and discover the reality of these life-changing tactics that will change your life, your community and your church. Break the cycle of sin in your life by using the tactics found in this awe-inspiring teaching found in the book of Judges.