Download or read book Keep Calm and Let the Mma Fighter Handle It written by Jessica H Stevens Publishing and published by Independently Published. This book was released on 2019-04-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: KEEP CALM NOTEBOOK AND JOURNAL - MAKES FOR A PERFECT GIFT!This beautiful, bold and fun notebook is just what you need to stay inspired for life and to simple take notes or write about whatever is going on in everyday life.Need to take notes? Jot down a new business plan? Have a daily diary or journal? It's all possible with this funny, inspirational, and motivational booklet that is perfect for everyday life, school, to-do lists, and pretty much any other component of life.SIZE: 6 X 9 PAPER: Lined White Paper PAGES: 150 PagesCOVER: Soft Cover (Matte)Order your copy today, and show the world... YOU WILL HANDLE IT!
Download or read book The Catholic Gentleman written by Sam Guzman and published by Ignatius Press. This book was released on 2019-04-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: What it means to be a man or a woman is questioned today like never before. While traditional gender roles have been eroding for decades, now the very categories of male and female are being discarded with reckless abandon. How does one act like a gentleman in such confusing times? The Catholic Gentleman is a solid and practical guide to virtuous manhood. It turns to the timeless wisdom of the Catholic Church to answer the important questions men are currently asking. In short, easy- to-read chapters, the author offers pithy insights on a variety of topics, including • How to know you are an authentic man • Why our bodies matter • The value of tradition • The purpose of courtesy • What real holiness is and how to achieve it • How to deal with failure in the spiritual life
Download or read book Small Circle Jujitsu written by Wally Jay and published by Black Belt Communications. This book was released on 1989 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
Download or read book Part Reptile written by Dan Hardy and published by Headline. This book was released on 2018-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Ronda Rousey's MY FIGHT, YOUR FIGHT and John Kavanagh's WIN OR LEARN comes the first book from UFC fighter and now analyst Dan Hardy, who lifts the lid on his own career and writes with insight and eloquence on all things MMA and UFC, the brutal and ever-evolving sport that launched such superstars as Conor McGregor, Michael Bisping, Georges St-Pierre, Nate Diaz and Amanda Nunes. Dan Hardy's first book is much more than a straightforward MMA autobiography. Taking the key fights from his career, Hardy explores the sport with the unparalleled insight that has made him the best analyst working today. From training in China with Shaolin monks, to how MMA helped him channel his rage, to psychedelics and the ceremony in Peru that changed his life, to tapping into his 'reptilian brain' and the psychological warfare of UFC, to his epic title fight with Georges St-Pierre. Hardy also speaks eloquently of the heart condition that forced him to stop fighting, the road to recovery, and the evolution of a sport that flies in the face of mainstream disapproval to entertain and thrill millions of obsessives around the globe.
Download or read book SanshouXingYiQuan Commentaries on Modern Martial Arts written by and published by Randell Stroud. This book was released on with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Got Fight written by Forrest Griffin and published by Harper Collins. This book was released on 2009-06-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. With Erich Krauss, Muay Thai fighter and co-author of “The Prodigy” B.J. Penn’s Mixed Martial Arts: The Book of Knowledge.
Download or read book Quitters Never Win written by Michael Bisping and published by Diversion Books. This book was released on 2020-01-21 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Fighting Champion Hall of Famer tells his story in this no-holds-barred memoir—featuring a bonus chapter in this updated American edition. In Quitters Never Win, Michael Bisping—Britain’s own Rocky Balboa—tells his life story from childhood as a British Army brat to a legendary mixed martial arts career and induction into the UFC Hall of Fame. The ultimate UFC underdog, Bisping fought his way to Number One contender three times, only to be knocked back each time. But he refused to give in, clawing his way to his first World Title shot at the age of thirty-seven—and becoming the first ever British UFC world champion. Bisping offers fresh insights about his fighting career, never-before-told stories about his film and TV career, and a harrowing account of his fighting off attempted kidnappers while filming in South Africa. Loaded with the humor and brutal honesty that first won him a following on the television show Ultimate Fighter 3, Bisping recounts his record setting thirteen-year fight career battling the likes of Anderson Silva, Georges St-Pierre, and Dan Henderson.
Download or read book I C E Inner Calm Explosiveness written by Jermaine Andre and published by Lulu.com. This book was released on 2014-07-20 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: I.C.E. reveals the true, hard secrets of what it takes to become the honorable best and respectfully destroy the competition. I.C.E. educates on proven self empowerment and the etiquette of personal affairs. LAYING THE FOUNDATION educates the athlete in preparing the mind, body and spirit to be dependable and impenetrable through training and competition. Morality, conquering fear, understanding losing and more! DEVELOPING SUPER POWERS arms the reader with self healing, dealing with stress, releasing the spirit and more! THE REAL WORLD guides the athlete in the social responsibilities of family issues, peer pressure, position as a role model, street fighting and more! FITNESS FIRST turns the athlete into a master nutritionist and fitness enthusiast while educating to the corruption within the fitness and supplement industry. SPECIALTY WORKOUTS give the reader the workout routines that Jermaine Andre' used personally to develop the power and strength that allowed him to dominate.
Download or read book Made in America written by Matt Hughes and published by Simon and Schuster. This book was released on 2012-12-25 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate fighting -- mixed martial arts competition between professional fighters which includes ju-jitsu, judo, boxing, kick0boxing and wrestling techniques -- is among the fastest-growing sports in the world today, outselling and outperforming boxing and indeed any other ring or combat sport. Coming live to the UK in April 2007 UFC sold out the Manchester MEN Arena, followed by further sell-out perfomances in Belfast in June and London in September at the 20,000-plus capacity O2. Matt Hughes, nine times UFC World Welterweight Champion, with a record of 42 wins from 48 fights to date, is the most dynamic figure in this hottest and most happening of sports. Here he recounts his sensational rise to stardom, from growing up on the family farm in Illinois to breaking records in the octagon in front of 20,000 live fans and 4 million television viewers.
Download or read book The Reluctant Carnivore written by Warren J. Stucki and published by Sunstone Press. This book was released on 2018-06-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evening before the eagerly awaited deer hunt Dr. Lawrence A. Cooper (Coop) and three friends (Tim Slade, Wally Stroud and Ian McKenna) gather at his mountain cabin. Almost immediately Tim and Ian clash over religion, gun laws and Ian’s rather liberal politics and lifestyle. On the first day Tim kills a magnificent buck using an assault rifle, highly illegal in the state of Utah. Not only does Ian witness this carnage, he documents it with photographs and threatens to expose Tim to the authorities. The next day, however, an early fall blizzard blows in and Ian and Wally go missing. Although Coop and Iron County Search and Rescue spend the better part of a week looking for Ian and Wally, they find no trace of them and no bodies are recovered. Coop assumes his friends’ disappearance is a storm-related natural disaster, but still wonders about Tim and Ian’s feud. Then when Tim Slade is murdered, there is not doubt something more sinister is at foot. As the only one of the original hunters left, Coop fears he might be next. Includes Readers Guide.
Download or read book Mixed Martial Arts written by BJ Penn and published by Victory Belt Publishing. This book was released on 2007-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.
Download or read book Flying Feet written by James McCann and published by Orca Book Publishers. This book was released on 2010-05 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jinho wants respect for his skill at tae kwon do, but when he meets an unscrupulous mixed martial arts trainer, he turns his back on his sport's code of honor.
Download or read book Fight Write written by Carla Hoch and published by Penguin. This book was released on 2019-06-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether a side-street skirmish or an all-out war, fight scenes bring action to the pages of every kind of fiction. But a poorly done or unbelievable fight scene can ruin a great book in an instant. In Fight Write you'll learn practical tips, terminology, and the science behind crafting realistic fight scenes for your fiction. Broken up into "Rounds," trained fighter and writer Carla Hoch guides you through the many factors you'll need to consider when developing battles and brawls. • In Round 1, you will consider how the Who, When, Where, and Why questions affect what type of fight scene you want to craft. • Round 2 delves into the human factors of biology (think fight or flight and adrenaline) and psychology (aggression and response to injuring or killing another person). • Round 3 explores different fighting styles that are appropriate for different situations: How would a character fight from a prone position versus being attacked in the street? What is the vocabulary used to describe these styles? • Round 4 considers weaponry and will guide you to select the best weapon for your characters, including nontraditional weapons of opportunity, while also thinking about the nitty-gritty details of using them. • In Round 5, you'll learn how to accurately describe realistic injuries sustained from the fights and certain weapons, and what kind of injuries will kill a character or render them unable to fight further. By taking into account where your character is in the world, when in history the fight is happening, what the character's motivation for fighting is, and much more, you'll be able write fight scenes unique to your plot and characters, all while satisfying your reader's discerning eye.
Download or read book Fighter MMA Sports Forbidden Romance written by Kit Kyndall and published by Amourisa Press. This book was released on 2017-08-18 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: I?m a fighter. I fought to survive on the streets after running away at seventeen. I did what I had to, and I make no apologies for it. I fought and clawed my way up from illegal street fighting to a UFC contender. I fought my fear and came back to this wretched place, where Dirk made me so miserable eleven years ago. I could fight how much I want Mia, who?s suddenly all grown up. I could fight to keep my secrets hidden. I could fight. If I wanted to? Couldn?t I?
Download or read book The 12 Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Download or read book Gatekeeper written by Gary Goodridge and published by ECW Press. This book was released on 2012-02 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biography of a pioneer in the mixed martial arts (MMA) scene, this work takes readers through Gary Big Daddy Goodridge's entire career - from his rollercoaster formative years and his emergence as a world champion athlete to his role as a loving father struggling to find work. With humble beginnings as an immigrant in a small city in Canada, Goodridge endured bullying as a child and honed his natural strength, athleticism, work ethic, and charisma while fighting on the streets and as a bouncer in clubs. Eventually learning to channel his rage into more productive outlets, Goodridge soon became a world-champion arm wrestler, a boxing champion, a lethal Ultimate Fighting Championship contender, and a renowned MMA warrior. Early in his career, Goodridge used his incredible strength to become the National Amateur Heavyweight Boxing Champ of Canada after only ten months of training. In 1996, he entered the Ultimate Fighting Championships; after knocking out his opponent in under a
Download or read book Martial Arts Self Defense and a Whole Lot More written by Wim Demeere and published by . This book was released on 2012-10 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could speed up your martial arts and self-defense training? What if you could avoid spending precious time on the things that will not help you improve? In this book, bestselling author and expert martial artist Wim Demeere compiles the essential articles from his blog. He covers martial arts and self-defense as primary topics but also connects them with many other aspects such as training, teaching, health, psychological factors and much more. This volume includes not only updated versions of those posts, it also offers you contributions by other world renowned experts such as: - Loren W. Christensen - Marc MacYoung - Rory Miller - Alain Burrese - Kris Wilder - Mark Mireles This book isn't about untested theories or hypothetical situations but instead focuses on practical advice you can use right away to gain new insights into violence, martial arts and self defense. Wim Demeere and these other authors team up to share the hard-earned knowledge they learned in decades of shedding blood and sweat in both the mean streets and the ring. Some of the articles you'll read in this book are: - MMA sucks, traditional martial arts suck more. - From the Octagon to the Street - How to learn techniques from video - How to piss off your training partner - MMA against multiple opponents - How to avoid shoulder injuries in the martial arts - The limits of martial arts knowledge and skill - Three keys to joint lock success Whatever your fighting art or goal, this thought-provoking book helps you improve your skills and knowledge for years to come.
