Download or read book Get Some Headspace written by Andy Puddicombe and published by Hodder Paperbacks. This book was released on 2012 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Download or read book Please Remain Calm written by Courtney Summers and published by St. Martin's Griffin. This book was released on 2015-01-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Please Remain Calm, the gripping sequel to Courtney Summers' This is Not a Test, Rhys and Sloane are headed for a safe haven when they get separated along the way. Rhys is determined to reunite with Sloane until he discovers people who might need him more--people who offer him the closest he'll get to everything he's lost, if they can just hold on long enough. Rhys thinks he has what it takes to survive and find Sloane, but in a world overrun by the dead, there are no guarantees and the next leg of his journey will test him in unimaginable ways...

Download or read book Voyagers Of Hell written by Sobers Rodrigues and published by Phonix Publications . This book was released on 2020-03-23 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is said humans either end up in heaven or in hell where they have to live as immortal souls. But what if someone wants to get back in human form once again what if someone wants to get back on this world to satisfy his unfulfilled desire. It is a story of four strangers who want to return on the Earth from hell. Their bizzare desire to get back in human form once again, compels them to go on a vicious journey to complete a formidable task put forth by evil himself. The book Voyagers of hell is all about their adventurous journey in hell to get back on Earth.

Download or read book The Monthly Chronicle of North country Lore and Legend written by and published by . This book was released on 1891 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Monthly Chronicle of North country Lore and Legend written by and published by . This book was released on 1891 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Arts Therapies and the Mental Health of Children and Young People written by Uwe Herrmann and published by Taylor & Francis. This book was released on 2024-01-25 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second volume expands and develops the discussion on arts therapies begun in volume one on the field’s relationship with children and young people’s mental health, demonstrating further contemporary research within international contexts. The book responds to a resounding call to address children and young people’s mental health. It explores a unique mix of diverse arts modalities including art, music, dance, expressive arts, and drama, creating opportunities for discourse and discussion of how the different arts therapies cohere and relate to each other. Chapters are truly global in approach, ranging from schools in India to children’s hospices in the United Kingdom, refugee transit camps in Greece, and residential care programmes for LGBTQ+ youth in the United States. Discussions from Greece and Taiwan, and innovative research from Israel, Norway, and Scotland are also featured with reference to diverse social, political, and cultural contexts. Ultimately, chapters prioritise the links between research, theory, and practice, providing accessible and implication-led dialogue on contemporary issues. This book provides new insights into the expanding field of the arts therapies and will be of great interest to arts therapists as well as academics and students in the fields of arts therapies, social work, psychotherapy, health psychology, and education.

Download or read book Global Connections written by John Coatsworth and published by Cambridge University Press. This book was released on 2015-03-16 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizing global interconnectedness, Volume 2 of this undergraduate history textbook covers the early modern period through to modern times.

Download or read book Wanted John Lucy written by John Kerr and published by Kerr Publishing. This book was released on 2018-09-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'There is a history with this gentleman of, shall we say, a reluctance to stay in custody.' - Detective Inspector Aldo Lorenzutta On a sunny Thursday morning, in a helicopter near Silverwater Prison Complex, a woman pulled a gun from a shopping bag and said 'This is a hijack.'The pilot, options running out, dropped into the prison and lifted John Reginald Killick, armed robber and escapee, to freedom. This book charts the pathway to that extraordinary act, and its devastating consequenced for those charged. It unfolded in prison visits, correspondence, police stations, pubs and cafes, parks, private homes, courtrooms, libraries and legal offices for the most part. The author's journey has been a revelation to him. Much of what he found was grim by any standard. Hideous things.But he also found there was a lot of love and friendship abroad in the world as well. Heaps.

Download or read book Legend written by Marie Lu and published by Penguin. This book was released on 2011-11-29 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Legend doesn't merely survive the hype, it deserves it." From the New York Times bestselling author of The Young Elites What was once the western United States is now home to the Republic, a nation perpetually at war with its neighbors. Born into an elite family in one of the Republic's wealthiest districts, fifteen-year-old June is a prodigy being groomed for success in the Republic's highest military circles. Born into the slums, fifteen-year-old Day is the country's most wanted criminal. But his motives may not be as malicious as they seem. From very different worlds, June and Day have no reason to cross paths - until the day June's brother, Metias, is murdered and Day becomes the prime suspect. Caught in the ultimate game of cat and mouse, Day is in a race for his family's survival, while June seeks to avenge Metias's death. But in a shocking turn of events, the two uncover the truth of what has really brought them together, and the sinister lengths their country will go to keep its secrets. Full of nonstop action, suspense, and romance, this novel is sure to move readers as much as it thrills.

Download or read book This Is Not a Test written by Courtney Summers and published by Macmillan. This book was released on 2012-06-19 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barricaded in Cortege High with five other teens while zombies try to get in, Sloane Price observes her fellow captives become more unpredictable and violent as time passes although they each have much more reason to live than she has.

Download or read book The Athenaeum written by and published by . This book was released on 1906 with total page 836 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Geddy Lee s Big Beautiful Book of Bass written by Geddy Lee and published by HarperCollins. This book was released on 2018-12-18 with total page 1512 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A treasure trove for any fan of the four-stringed (and occasionally more) instrument.” — Billboard "It's not surprising that sooner or later I'd dive down the proverbial rabbit hole into the world of vintage bass guitars."—Geddy Lee From Rush frontman Geddy Lee's personal collection of vintage electric bass guitars, dating from the 1950s to the 1980s, comes the definitive volume on the subject. Geddy's love of the bass has been nurtured over a lifetime spent in the limelight as one of the world's premier rock bassists. For the past seven years, he's dedicated himself to studying the history of the instrument that's been so essential to his career, collecting hundreds of basses from around the globe. Written with arts journalist Daniel Richler, gorgeously photographed in breathtaking detail by Richard Sibbald, and with insight from Geddy’s trusted bass tech and curator, John "Skully" McIntosh, Geddy Lee’s Big Beautiful Book of Bass profiles over 250 classic basses from Geddy’s extensive collection. Representing every tone in the bass palette, every nuance of the rock and roll genre as well as blues, jazz, pop, and country, this one-of-a-kind collection features so-called "beauty queens"—pristine instruments never lifted from their cases—as well as "road warriors"—well-worn, sweat-soaked basses that proudly show their age and use. Complete with personal commentary from Geddy that showcases his knowledge both as a musician and an aficionado, this luxuriously produced volume is a revelatory look at the heavy hitters in the world of bass—Fender, Gibson/Epiphone, Rickenbacker, Höfner, Ampeg—and lesser known but influential global luthiers such as Antonio Wandr Pioli, Dan Armstrong, and Tony Zemaitis. The book also features interviews with John Paul Jones (Led Zeppelin); Adam Clayton (U2); Robert Trujillo (Metallica); Jeff Tweedy (Wilco); Bill Wyman (The Rolling Stones); Les Claypool (Primus); Bob Daisley (Rainbow); Fender expert and owner of the legendary Gibson Explorer, Bass Ken Collins; veteran guitar tech for The Who, Alan Rogan; plus comments from many other great players across three decades of rock and roll. Written in Geddy's singular voice, this book reveals the stories, songs, and history behind the instruments of his inimitable collection. Complete with an index and a graphically designed timeline of the history of the bass, as well as an up-close look at Geddy's basses on Rush's final R40 Tour, his stage and recording gear from 1968 to 2017, and forewords by author and respected vintage expert, Terry Foster, and Rush band member, Alex Lifeson, Geddy Lee's Big Beautiful Book of Bass is the ultimate compendium for the consummate collector, musician, Rush fan, and anyone who loves the bass guitar.

Download or read book Know Why You Believe written by Paul E. Little and published by InterVarsity Press. This book was released on 2000-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: : Revised & Expanded Paul Little tackles the difficult questions that confront Christian belief. This edition, updated and expanded by Marie Little, includes a study guide for individuals or groups.

Download or read book Poachers and Poaching written by John F.L.S. Watson and published by DigiCat. This book was released on 2022-09-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "Poachers and Poaching" by John F.L.S. Watson. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Download or read book Poachers and Poaching written by John Watson and published by BoD – Books on Demand. This book was released on 2018-04-05 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: Poachers and Poaching by John Watson

Download or read book National Repository written by and published by . This book was released on 1877 with total page 1184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Harper s New Monthly Magazine written by and published by . This book was released on 1875 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt: