Download or read book Sit Down to Rise Up written by Shelly Tygielski and published by New World Library. This book was released on 2024-09-17 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social change and personal empowerment. Through stories and practical guidance, she demonstrates the profound impact of showing up for yourself and your community. This book is a blueprint for anyone seeking to cultivate resilience, compassion, and a sense of purpose in a fractured world. Discover how small acts of kindness can create ripple effects that lead to broader movements for justice and equity and how, despite the challenges we face, we should never lose hope or lose faith in humanity. Join Shelly in exploring how every human life matters and how together, we can rise up to build a better future.
Download or read book The Power of Intention EasyRead Large Bold Edition written by Wayne W. Dyer and published by ReadHowYouWant.com. This book was released on 2004 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intentions generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, and attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this book. [The author] has researched intention as a force in the universe that allows the act to creation to take place. This book explores intention-not as something you do-but as an energy you're a part of. We're all intended here through the invisible power of intention.-Dust jacket.
Download or read book Journey to Joyful written by Dashama Konah Gordon and published by North Atlantic Books. This book was released on 2011-09-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual energy of the body. Pranashama Yoga draws on various styles of yoga (Vinyasa, Ashtanga, Kundalini, Anusara, and Power), martial arts (T’ai Chi, Qigong), and Thai yoga therapy. Dashama includes clear explanations of the yoga philosophy underlying her program and shares her own journey to her present success as a leading yoga teacher. Tackling the problem of addiction and its impact on family and individual happiness, Dashama presents alternative visions of healing and mental peace through the time-tested, drug-free path of yoga. She concludes the book with useful exercises to help students on their own journeys to joyful living: self-assessment writing assignments, quizzes, and a four-stage diet and weight-loss program that incorporates yogic breathing and positive-thinking exercises. Illustrated throughout with black and white photographs, Journey to Joyful is designed for readers interested in yoga, natural food, weight loss, and positive thinking.
Download or read book Lovely Fellow written by Katie Beth and published by Katie Beth. This book was released on 2021-12-31 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "let kindness spread like a wildfire." Opal Clemens is a bubbly outgoing girl with a big heart. She loves to make people happy and has a positive outlook on life. Her constant goals are to make the people around her feel joyous and loved. Koa Whiley: broken, flawed, and unworthy. He's the boy misunderstood by the world. His body is covered in scars that tell the saddest stories. With tear-stained cheeks and blind eyes, he always saw the world raging like an untamable wildfire. In everyone else’s mind he’s just a hopeless boy, but in Opal’s mind he’s just a boy in need of a friend.
Download or read book Curls written by Ruth Forman and published by Simon and Schuster. This book was released on 2020-12-22 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyfully poetic board book that delivers an ode to African American girls and the beauty of their curls. Me Morning Mirror Smile Shine big hair love This simple, playful, and beautiful board book stars four friends who celebrate the joy of their hairstyles from bouncing curls to swinging braids.
Download or read book Glow written by Ruth Forman and published by Simon and Schuster. This book was released on 2021-05-04 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyfully poetic board book that delivers an ode to the beautiful light of African American boys. I shine night too smooth brown glow skin This simple, playful, and elegant board book stars a young boy who joyfully celebrates his dark skin with a bright moon at the end of a perfect day.
Download or read book The Education of Millionaires written by Michael Ellsberg and published by Penguin. This book was released on 2012-09-25 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some of the smartest, most successful people in the country didn’t finish college. None of them learned their most critical skills at an institution of higher education. And like them, most of what you’ll need to learn to be successful you’ll have to learn on your own, outside of school. Michael Ellsberg set out to fill in the missing pieces by interviewing a wide range of millionaires and billionaires who don’t have college degrees, including fashion magnate Russell Simmons and Facebook founding president Sean Parker. This book is your guide to developing practical success skills in the real world: how to find great mentors, build a world-class network, make your work meaningful (and your meaning work), build the brand of you, and more. Learning these skills is a necessary addition to any education, whether you’re a high school dropout or graduate of Harvard Law School.
Download or read book Signs written by Laura Lynne Jackson and published by Dial Press. This book was released on 2019 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift--the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding "the secret language of the universe" is a gift available to all. As we learn to ask for and recognize signs from the other side, we will start to find meaning where before there was only confusion, we will see light in the darkness. We may decide to change paths, push toward love, pursue joy, and engage with life in a whole new way. In Signs, Jackson is able to bring the mystical into the everyday. She relates stories of people who have experienced these uncanny revelations and instances of unexplained synchronicity, as well as those drawn from her own experience. There's the producer whose lost child appears to her as a deer that approaches her unhesitatingly at a highway rest stop; the name tag of an ER nurse that lets a terrified wife know that her husband will be okay; the Elvis Presley song that arrives at the exact time of her own father's passing; and many others. This is a book that is both inspiring and practical, deeply comforting and wonderfully motivational in asking us to see beyond ourselves to a more magnificent universal design"--
Download or read book Uncolonized Latinas written by Valeria Aloe and published by New Degree Press. This book was released on 2022-01-13 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Valeria Aloe’s Uncolonized Latinas we discover that, in order to improve the world, we must first start with ourselves. This book takes us on a journey to do just that. Along the way we meet immigrant Latinas and daughters of immigrants who, through trials and tribulations, have uncolonized their limiting mindsets and have found their true selves. This book teaches us to: - Embrace our individual and collective greatness, as we honor our stories and our ancestry. - Become more aware of the limiting cultural narratives that have been running us, many times unconsciously. - Strategize in an effort to better support a career or business, learning from those Latinas who figured out how to navigate the system. - Feel motivated, as a Latina, to take action to thrive in a career and life from a place of self-love and self-esteem. As an ally, feel more confident and become more effective when leading and mentoring diverse talent. Through this journey we can learn how to experience transformational change—open our heart, mind, and eyes.
Download or read book Obsessive Compulsive Disorder For Dummies written by Charles H. Elliott and published by John Wiley & Sons. This book was released on 2008-10-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguably one of the most complex emotional disorders, Obsessive Compulsive Disorder is surprisingly common. Furthermore, most people at some time in their lives exhibit a smattering of OCD-like symptoms. Obsessive Compulsive Disorder For Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive, it explains the causes of OCD and describes the rainbow of OCD symptoms. The book shows readers whether OCD symptoms represent normal and trivial concerns (for example, a neat freak) or something that should be checked out by a mental health professional (for example, needing to wash hands so often that they become raw and red). In easy to understand steps, the authors lay out the latest treatments that have been proven to work for this disorder, and provide practical and real tools for living well long-term. Whether you or someone you care about has this disorder, Obsessive Compulsive Disorder For Dummies gives you an empathic understanding of this fascinating yet treatable mental disorder.
Download or read book Masters in the New Energy written by Adamus Saint-Germain and published by Crimson Circle Press. This book was released on 2007-09-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and profound message for those who choose to go beyond limited thoughts and beliefs into a new understanding of reality. This book by Adamus Saint-Germain is filled with insightful and practical information about living as true Masters in the New Energy. His simple and profound messages provides the guideposts for those who choose to go beyond limited thoughts and beliefs into a new understanding of reality.
Download or read book Layla s Happiness written by Mariahadessa Ekere Tallie and published by Abrams. This book was released on 2020-05-25 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven-year-old Layla loves life! So she keeps a happiness book. What is happiness for her? For you? Spirited and observant, Layla’s a child who’s been given room to grow, making happiness both thoughtful and intimate. It’s her dad talking about growing-up in South Carolina; her mom reading poetry; her best friend Juan, the community garden, and so much more. Written by poet Mariahadessa Ekere Tallie and illustrated by Ashleigh Corrin, this is a story of flourishing within family and community.
Download or read book 100 Days of Joy and Strength written by Candace Cameron Bure and published by Dayspring. This book was released on 2020-05-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like so many of her fans, Candace Cameron Bure works hard to juggle the day-to-day challenges of being a woman, a wife, a mom, a working mom, and most importantly, a daughter of God who longs to point others to Him. Her desire to live wisely and love wellƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"a desire shared by the millions who have followed her career in the spotlightƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"has motivated Candace's first-ever, 100-day devotional journal, which gives women of all ages a chance to pause, reflect, and explore the different ways they can press in to the joy and strength God makes available each day.
Download or read book This Is Your Destiny written by Aliza Kelly and published by St. Martin's Essentials. This book was released on 2021-09-28 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your best life is written in the stars You may know what astrology is – but what does it actually do? Why is it so effective, and how can it be used as a tool for manifestation? These are the questions Aliza Kelly answers in This Is Your Destiny. Elevating astrology from horoscopes to self-actualization, Aliza goes beyond the zodiac, illuminating the universe within. As a rising star in modern spirituality, Aliza shares the wisdom of her extensive private practice, synthesizing thousands of one-on-one client sessions, intimate stories from her personal journey, and esoteric mystical knowledge to inspire readers through hands-on exercises, radical techniques, and groundbreaking insight. Whether you're a seasoned stargazer or just beginning your cosmic journey, This Is Your Destiny will invigorate you through timeless insight delivered with soul, humor, and compassion.
Download or read book Switched on Pop written by Nate Sloan and published by . This book was released on 2020 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the critically acclaimed podcast that has broken down hundreds of Top 40 songs, Switched On Pop dives in into eighteen hit songs drawn from pop of the last twenty years--ranging from Britney to Beyoncé, Kelly Clarkson to Kendrick Lamar--uncovering the musical explanations for why and how certain tracks climb to the top of the charts. In the process, authors Charlie Harding and Nate Sloan reveal the timeless techniques that animate music across time and space.
Download or read book Queer Cosmos written by Colin Bedell and published by Cleis Press. This book was released on 2019-11-12 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Queer Cosmos is a contemporary, fresh look into astrology, personal insight, and relationships for the LGBTQ+ community! Astrologer Colin Bedell from Cosmopolitan and QueerCosmos.com has brought together fifteen years of research, client interviews, and astrological mastery to create a spiritual guide for not only resistance and resilience, but also personal insights and relationship compatibility. Unpacking complex issues like shame and worthiness, Queer Cosmos explores Astrology as an antidote to feelings of hopelessness and provides language for authentic practices of self-expression. Leaving behind gender-normative pronouns and assumptions, Queer Cosmos explores more nuanced patterns of the archetypal energies expressed in queer experiences. After all, the only way to forge deep, meaningful relationships is to first forge a relationship with yourself. Drawing on research from experts in the field like Dr. Harville Hendrix, Brene Brown, and Esther Perel, Bedell goes deep to provide practical relational theory that can empower readers to find successful and healthy relationships.
Download or read book Landmarks Revisited written by Robin Aizlewood and published by Academic Studies PRess. This book was released on 2019-08-28 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vekhi (Landmarks) symposium (1909) is one of the most famous publications in Russian intellectual and political history. Its fame rests on the critique it offers of the phenomenon of the Russian intelligentsia in the period of crisis that led to the 1917 Russian Revolution. It was published as a polemical response to the revolution of 1905, the failed outcome of which was deemed by all the Vekhi contributors to exemplify and illuminate fatal philosophical, political, and psychological flaws in the revolutionary intelligentsia that had sought it. Landmarks Revisited offers a new and comprehensive assessment of the symposium and its legacy from a variety of disciplinary perspectives by leading scholars in their fields. It will be of compelling interest to all students of Russian history, politics, and culture, and the impact of these on the wider world.
