Download or read book Kayak Rolling written by Loel Collins and published by Pesda Press. This book was released on 2004 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rolling is a skill critical to every kayaker's survival in water. This simple, four-color book provides a visual step-by-step approach to learning to roll a kayak and developing a bombproof roll in rough water. Modern and relevant to all kayakers, from sea kayakers to playboaters.
Download or read book Rolling a Kayak written by Ken Whiting and published by Heliconia Press. This book was released on 2011-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roll is one of the most important paddling techniques for kayakers- and as long as you don't mind getting your head wet, you can learn to do it! Rolling a Kayak is Ken Whiting's sixth book on kayaking technique and the most comprehensive, clear, and concise guide to learning and perfecting the kayak roll. Written for both whitewater and sea kayakers, this book provides novie kayakers with foundation skills and step-by-step instructions for the standard rolls, such as the C-to-C, Sweep, and Pawlata Rolls. Experienced paddlers can take advantage of Ken's clear explanations of how to execute advanced rolling techniques, including the Back Deck Roll, the Hand Roll, the Dry Head Roll, as well as how to roll in current, waves, holes, and ocean surf. Ken also describes the most common problems that are encountered when learning the various types of rolls, and provides both their solutions as well as tricks for instructors to help students overcome them.
Download or read book Eskimo Rolling written by Derek C. Hutchinson and published by International Marine Publishing. This book was released on 1988 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering complete coverage of one of the most important kayaking skills, this guide to the self-rescue technique known as Eskimo rolling is a must-have for kayakers at all levels. The Eskimo roll is a fundamental and essential skill, allowing a solo kayaker to right a capsized boat without leaving the cockpit, and Derek Hutchinson is the master! Copyright © Libri GmbH. All rights reserved.
Download or read book The Kayaker s Playbook written by Kent Ford and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stroke drills for whitewater paddling which have been designed to develop a large repertoire of skills.
Download or read book Kayaking with Eric Jackson written by Eric Jackson and published by Rowman & Littlefield. This book was released on 2016-01-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a four-time world-champion freestyle kayaker comes the definitive guide to one of whitewater kayaking's most fundamental techniques: the kayak roll. Learn how to enjoy kayaking safely and improve your skills with confidence.
Download or read book Extreme Sea Kayaking written by Eric Soares and published by International Marine/Ragged Mountain Press. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to sea kayaking in surf and along rocky coastlines in extreme weather conditions. Anecdotes and photographs of spectacular situations are included.
Download or read book Yoga for Paddling written by Anna Levesque and published by Rowman & Littlefield. This book was released on 2017-04-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, and SUPers, and includes tips on proper paddling technique, performance focus, relaxation, and short stories about paddling injuries healed via yoga. One to three photos demonstrate each pose, with clear, concise text on how to get into and hold the poses
Download or read book The Packraft Handbook written by Luc Mehl and published by Mountaineers Books. This book was released on 2022-01-12 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A staple for paddlers.... [The Packraft Handbook has] now become the bible for outdoor recreators taking their inflatable rafts into the backcountry." ― Anchorage Daily News 2021 National Outdoor Book Award Winner in Outdoor Adventure Guides 2022 Banff Mountain Book Competition Guidebook Winner Alaska-based author is a leading expert on wilderness travel Emphasis on skill progression and safety applies to wide range of outdoor water recreation Vibrant illustrations and photos inform and inspire The Packraft Handbook is a comprehensive guide to packrafting, with a strong emphasis on skill progression and safety. Readers will learn to maneuver through river features and open water, mitigate risk with trip planning and boat control, and how to react when things go wrong. Beginners will find everything they need to know to get started--from packraft care to proper paddling position as well as what to wear and how to communicate. Illustrated for visual learners and featuring stunning photography, The Packraft Handbook has something to offer all packrafters and other whitewater sports enthusiasts.
Download or read book Quality Lesson Plans for Outdoor Education written by Kevin Redmond and published by Human Kinetics. This book was released on 2010 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, outdoor leaders will discover an abundance of ideas that can make their jobs easier, enrich their teaching knowledge and broaden their current programmes. A CD-ROM also accompanies the book and allows users to search for and print only the lessons they plan to use.
Download or read book Building the Greenland Kayak written by Christopher Cunningham and published by McGraw Hill Professional. This book was released on 2002-12-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... [This book] leads you step-by-step through the process of creating your own lashed-frame, fabric-covered, custom-fitted Greenland kayak, using inexpensive, easy-to-find materials and common woodworking tools. ..."--Back cover.
Download or read book Rolling with Sticks written by Christopher Crowhurst and published by . This book was released on 2011-09-30 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to Greenland style Kayak Rolling.
Download or read book The Bombproof Roll and Beyond written by Paul Dutky and published by Menasha Ridge Press. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Bombproof Roll and Beyond" is an introduction to edge control and balance for paddlers at the beginner through advanced levels. Most of this book is dedicated to the Eskimo roll, because the path leading toward mastery of the roll introduces the aspiring paddler to almost all the fundamentals needed for advanced whitewater maneuvers. A reliable roll also gives paddlers the confidence to experiment with new techniques.
Download or read book Kayaking with Eric Jackson written by Eric Jackson and published by Rowman & Littlefield. This book was released on 2017-06-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-champion kayaker teaches basic paddling strokes and concepts Four-time world champion kayaker, Eric Jackson teaches basic paddling strokes and concepts so that whatever water you choose to navigate you’ll be equipped to kayak efficiently and proficiently with control and speed. Each stroke instruction includes warm up and practice drills, advice on how to correct common mistakes, and lessons to improve essential maneuvers such as eddy turns and ferrying. Fully illustrated with step-by-step color photos, this resource is the key to improving your kayaking technique.
Download or read book Technical Skills for Adventure Programming written by Mark Wagstaff and published by Human Kinetics. This book was released on 2009 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for a book that will improve your knowledge and technical instruction skills in land, water, and snow and ice sports and activities, this is it Technical Skills for Adventure Programming: A Curriculum Guide is an all-in-one resource, based on current methods, that will guide you in becoming a skilled adventure instructor in the classroom and in the field. This book includes -comprehensive units with lesson plans for 12 popular outdoor adventure activities; -7 to 15 progressive, pedagogically sound lesson plans for each unit, featuring foundational teaching methods, experiential learning activities, and assessment strategies for adventure technical skills; -a CD-ROM with printable lesson plans and supporting materials for each unit that make it easy to print only what you will need in the field; and -an overview of the teaching process as it relates to adventure-based activities, including discussions of adventure education theory, learning styles, experiential learning and teaching, and outdoor teaching tips and considerations. Edited by nationally known outdoor adventure educators, this book allows you to tap into the knowledge and expertise of skilled instructors who present progressive technical skills for these activities: -Backpacking -Canoeing -Caving -Ice climbing -Mountain biking -Mountaineering -Nordic skiing -Rafting -Rock climbing -Sea kayaking -Snowshoeing -Whitewater kayaking Throughout the guide, the expert instructors share insights, best practices, and field-tested lesson plans that help you teach essential skills to new outdoor and adventure enthusiasts. Lesson plans include a topic overview, equipment information, basic skill instruction, Leave No Trace practices, and safety considerations. You'll also find outcomes and assessment protocols for each lesson as well as information on modifying some of the activities to include people with disabilities. The format of the lessons provides you with the flexibility to select and use the plans and assessment strategies appropriate for your group's ages, ability levels, time constraints, and settings. Both a classroom and field-friendly guide, Technical Skills for Adventure Programming: A Curriculum Guide supports common practices and standards of the Wilderness Education Association, Outward Bound, Leave No Trace, the American Mountain Guide Association, the American Canoe Association, and the National Association for Sport and Physical Education. And it will prepare those with experience to confidently teach a dozen popular land-based, water-based, and winter activities.
Download or read book Paddling Illinois written by Mike Svob and published by Big Earth Publishing. This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab your paddle and enjoy Illinois' beautiful rivers. This comprehensive guidebook--the only one for Illinois--features 64 trips on 33 rivers. Rivers covered include Cashe, Des Plains, Embarras, Fox, Galena, Mackinaw, Middle Fork, and Spoon. This is the ultimate guide for canoe or kayak enthusiasts of all abilities.
Download or read book Trailside Guide Kayaking written by Steven Krauzer and published by W. W. Norton & Company. This book was released on 1995 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion book to the "Trailside" PBS-TV series guides beginners from still waters to paddling downriver, exploring local waterways, or touring offshore islands, with a survey of the latest boat designs and equipment.
Download or read book Eastern Arctic Kayaks written by John D. Heath and published by University of Alaska Press. This book was released on 2004 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eastern Arctic Kayaks is the product of years of kayak study by two of the world's experts. Combining analyses of form and function with historical background and illustrations of kayaking techniques, this volume will appeal to recreational kayakers and scholarly readers alike. An excerpt from John Brand's Little Kayak Book series makes this British publication available to American readers for the first time.
