Download or read book Body Talk written by Katie Sturino and published by Clarkson Potter. This book was released on 2021-05-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

Download or read book The App Generation written by Howard Gardner and published by Yale University Press. This book was released on 2013-10-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one has failed to notice that the current generation of youth is deeply--some would say totally--involved with digital media. Professors Howard Gardner and Katie Davis name today's young people The App Generation, and in this spellbinding book they explore what it means to be "app-dependent" versus "app-enabled" and how life for this generation differs from life before the digital era. Gardner and Davis are concerned with three vital areas of adolescent life: identity, intimacy, and imagination. Through innovative research, including interviews of young people, focus groups of those who work with them, and a unique comparison of youthful artistic productions before and after the digital revolution, the authors uncover the drawbacks of apps: they may foreclose a sense of identity, encourage superficial relations with others, and stunt creative imagination. On the other hand, the benefits of apps are equally striking: they can promote a strong sense of identity, allow deep relationships, and stimulate creativity. The challenge is to venture beyond the ways that apps are designed to be used, Gardner and Davis conclude, and they suggest how the power of apps can be a springboard to greater creativity and higher aspirations.

Download or read book Ramona on Corona And written by Pamela Goldman and published by Independently Published. This book was released on 2021-06-28 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: I didn't want to spend the pandemic with just my husband (much as I love him). And I didn't want to give in to fear or sit around lamenting the loss of control over normal life. So I began writing, and I couldn't stop. When Katie Couric accepted my first essay on tips for getting through the corona crisis for her newsletter, Wake-Up Call, RAMONA ON CORONA was born. Katie gave me free rein to draw from my musings to create a weekly humor series, including how to wash a zucchini in a pandemic, stay married to a hoarder husband (paper goods, aisle 7 in our basement), FaceTime your plumber who can walk you through a major leak. RAMONA grew into a weekly column and now she is a book of 46 essays that I hope will resonate with you, make you laugh and touch your heart. I hope the memories enshrined here and the lessons learned will help bring meaning to what we all went through.

Download or read book Intelligence Driven Incident Response written by Scott J Roberts and published by "O'Reilly Media, Inc.". This book was released on 2017-08-21 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a well-conceived incident response plan in the aftermath of an online security breach enables your team to identify attackers and learn how they operate. But, only when you approach incident response with a cyber threat intelligence mindset will you truly understand the value of that information. With this practical guide, you’ll learn the fundamentals of intelligence analysis, as well as the best ways to incorporate these techniques into your incident response process. Each method reinforces the other: threat intelligence supports and augments incident response, while incident response generates useful threat intelligence. This book helps incident managers, malware analysts, reverse engineers, digital forensics specialists, and intelligence analysts understand, implement, and benefit from this relationship. In three parts, this in-depth book includes: The fundamentals: get an introduction to cyber threat intelligence, the intelligence process, the incident-response process, and how they all work together Practical application: walk through the intelligence-driven incident response (IDIR) process using the F3EAD process—Find, Fix Finish, Exploit, Analyze, and Disseminate The way forward: explore big-picture aspects of IDIR that go beyond individual incident-response investigations, including intelligence team building

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book GMAT Official Guide 2021 Book Online Question Bank written by GMAC (Graduate Management Admission Council) and published by John Wiley & Sons. This book was released on 2020-06-30 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: GMAT™ Official Guide 2021 Your GMAT™ prep begins here. Designed by the makers of the GMAT exam. Study with confidence. All GMAT™ Official Prep products are the only prep resources containing real GMAT™ questions from past exams. It’s why we are official. Get comprehensive practice by studying with 1,172 questions across quantitative and verbal reasoning from past GMAT™ exams. Answer explanations are included so that you can study the reasoning behind the answers to help improve your understanding and performance. The questions in each section are organized by difficulty level: easy, medium and hard. Start at the beginning and work your way up to the harder questions as you build upon your knowledge. The GMAT™ Official Guide 2021 will allow you to: LEARN ABOUT THE GMAT™ EXAM – Gain an overview of the exam including the format, content and test-taking strategies. GAIN COMPREHENSIVE PRACTICE – Prepare with over 1,172 questions across Quantitative and Verbal Reasoning sections and online. Study Answer Explanations – Learn the methods behind the answers with detailed explanations. Build Upon Your Knowledge – Practice with questions organized from easiest to hardest. Plus! Practice online with the GMAT™ Official Guide Online Question Bank Practice online with the same questions from the book PLUS more than 150 additional online-exclusive questions—included with your purchase. Online practice will allow you to: New! Review with online flashcardsto master key concepts to prepare and test with confidence Practice with a total of 1,172 practice questions Create your own online practice sets Filter by fundamental skill and difficulty level Track your improvements with performance metrics Practice in exam mode to get ready for test day Study on the go with the mobile app! Access your data seamlessly between your devices and offline! The GMAT™ Official Guide 2021 gives you the tools you need to confidently prepare for test day. This product includes print book with a unique code to access the GMAT™ Online Question Bank and mobile app.

Download or read book The Sneetches and Other Stories written by Dr. Seuss and published by HarperCollins UK. This book was released on 2018-03-08 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some of the Sneetches have bellies with stars, but the plain-bellied ones have none upon thars! But an unexpected visitor soon leads them to discover they’re not that different after all, in the first tale in this classic collection of stories.

Download or read book Mennonite in a Little Black Dress written by Rhoda Janzen and published by Macmillan. This book was released on 2009-10-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of Anne Lamott and Nora Ephron comes Janze's hilarious and moving memoir about a woman who returns home to her close-knit Mennonite family after a personal crisis.

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Download or read book The Okay Witch written by Emma Steinkellner and published by Simon and Schuster. This book was released on 2019-09-03 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A School Library Journal Best Graphic Novel of 2019 A YALSA 2020 Quick Pick for Reluctant Young Adult Readers A YALSA 2020 Great Graphic Novel for Teens Sabrina the Teenage Witch meets Roller Girl in this hilarious, one-of-a-kind graphic novel about a half-witch who has just discovered the truth about herself, her family, and her town and is doing her best to survive middle school now that she knows everything! Magic is harder than it looks. Thirteen-year-old Moth Hush loves all things witchy. But she’s about to discover that witches aren’t just the stuff of movies, books, and spooky stories. When some eighth-grade bullies try to ruin her Halloween, something really strange happens. It turns out that Founder’s Bluff, Massachusetts, has a centuries-old history of witch drama. And, surprise: Moth’s family is at the center of it all! When Moth’s new powers show up, things get totally out-of-control. She meets a talking cat, falls into an enchanted diary, and unlocks a hidden witch world. Secrets surface from generations past as Moth unravels the complicated legacy at the heart of her town, her family, and herself. In this spellbinding graphic novel debut, Emma Steinkellner spins a story packed with humor and heart about the weird and wonderful adventures of a witch-in-progress.

Download or read book GMAT All the Quant written by Manhattan Prep and published by Manhattan Prep. This book was released on 2019-09-03 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manhattan Prep’s All the Quant guide is an updated and expanded version of the 5-book GMAT Quant Strategy Guide Set (6th Ed). We’ve taken the five guides, consolidated them into one book, and expanded coverage of the content and strategies that will help you to get a higher score on the GMAT. Online bonus materials include an exclusive ebook with harder content, a full-length adaptive practice test, and additional practice problems. All the Quant comes with access to the Atlas online learning platform. Your Atlas All the Quant syllabus includes: An exclusive e-book covering harder quant content, for those aiming for an especially high Quant section score A full-length GMAT computer adaptive test (CAT) Additional practice problems, interactive video lessons, strategies for time management, and more Lessons and practice problems created by expert instructors with 99th-percentile scores on the GMAT The All the Quant guide includes the following content areas: Fractions, Decimals, Percents, and Ratios Algebra Word Problems Number Properties Geometry A series of strategy lessons on Data Sufficiency (solving efficiently and effectively) and Arithmetic vs. Algebra (turning algebra into easier-to-solve arithmetic) Manhattan Prep guides are the top-selling GMAT prep guides worldwide for a reason; we have the most in-depth, comprehensive, and effective materials available for GMAT studies. Looking for comprehensive GMAT preparation? Try Manhattan Prep’s All the GMAT book set.

Download or read book Measuring the Networked Nonprofit written by Beth Kanter and published by John Wiley & Sons. This book was released on 2012-10-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tools nonprofits need to measure the impact of their social media Having a social media measurement plan and approach can no longer be an after-thought. It is a requirement of success. As nonprofits refine their social media practice, their boards are expecting reports showing results. As funders provide dollars to support programs that include social media, they too want to see results. This book offers the tools and strategies needed for nonprofits that need reliable and measurable data from their social media efforts. Using these tools will not only improve a nonprofit?s decision making process but will produce results-driven metrics for staff and stakeholders. A hands-on resource for nonprofit professionals who must be able to accurately measure the results of their social media ventures Written by popular nonprofit blogger Beth Kanter and measurement expert Katie Delahaye Paine Filled with tools, strategies, and illustrative examples that are highly accessible for nonprofit professionals This important resource will give savvy nonprofit professionals the information needed to produce measurable results for their social media.

Download or read book Artisan Sourdough Made Simple written by Emilie Raffa and published by Page Street Publishing. This book was released on 2017-10-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to bake bread at home—all you need is FLOUR, WATER and SALT to get started! Begin your sourdough journey with the bestselling beginner's book on sourdough baking—over 150,000 copies sold! Many bakers speak of their sourdough starter as if it has a magical life of its own, so it can be intimidating to those new to the sourdough world; fortunately with Artisan Sourdough Made Simple, Emilie Raffa removes the fear and proves that baking with sourdough is easy, and can fit into even a working parent’s schedule! Any new baker is inevitably hit with question after question. Emilie has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide readers through the science and art of sourdough. With step-by-step master recipe guides, readers learn how to create and care for their own starters, plus they get more than 60 unique recipes to bake a variety of breads that suit their every need. Featured recipes include: - Roasted Garlic and Rosemary Bread - Cinnamon Raisin Swirl - Blistered Asiago Rolls with Sweet Apples and Rosemary - Multigrain Sandwich Bread - No-Knead Tomato Basil Focaccia - Raspberry Gingersnap Twist - Sunday Morning Bagels - and so many more! With the continuing popularity of the whole foods movement, home cooks are returning to the ancient practice of bread baking, and sourdough is rising to the forefront. Through fermentation, sourdough bread is easier on digestion—often enough for people who are sensitive to gluten—and healthier. Artisan Sourdough Made Simple gives everyone the knowledge and confidence to join the fun, from their first rustic loaf to beyond. This book has 65 recipes and 65 full-page photographs.

Download or read book Loving What Is written by Byron Katie and published by Random House. This book was released on 2008-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony... 'A great blessing for our planet' -- Eckhart Tolle 'Her method can cut through years of self-delusion and rationalisation' -- Los Angeles Times 'A pragmatic and simple way of getting people to take responsibility for their own problems' -- Time Magazine 'Mind blown - [this is the] best book I have read of this type since Power of Now. Really helped me to let go of beliefs and judgements that aren't serving me. Thanks for writing it.' -- ***** Reader review 'Amazing, life changing' -- ***** Reader review 'A massively inspiring book' -- ***** Reader review 'Very easy to read and an absolute gem!' -- ***** Reader review 'Life changing (really)' -- ***** Reader review ***************************************************************************************************** A thought is harmless unless we believe it Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

Download or read book Look Inside a Coral Reef written by Minna Lacey and published by Usborne Books. This book was released on 2023-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open the flaps and peer among spectacular coral shapes to see a magical world of sea creatures living in a reef. From turtles, fish and sharks to octopus, sponges and sea horses. Find out what coral is and how a reef forms, and discover the threat to all coral reefs from warming oceans and pollution.

Download or read book Pancakes written by and published by Phaidon Press. This book was released on 2016-10-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook pancakes from scratch inside this interactive recipe book — readers whisk the eggs, flip the pancakes, and more! Step one: mix together the flour, sugar, salt, and baking powder. Step two: whisk the eggs, milk, and butter. Step three: stir the wet ingredients into the dry ingredients to make the batter. Simple, straightforward recipe text brings readers through each step of cooking pancakes, while the interactive novelty features, such as pull-tabs, wheels, and a punch-out piece, invite them to participate in the process. Cooking pancakes has never been so satisfying nor so clean! Perfect for young chefs-to-be, or any kid who prefers to 'do it myself'. This is the first title in a series of interactive recipe books.

Download or read book The Old Money Book 2nd Edition written by Byron Tully and published by . This book was released on 2020-11-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Old Money Book details how anyone from any background can adopt the values, priorities, and habits of America's Upper Class in order to live a richer life. Expanded and updated for a post-pandemic world.